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En route vers la sérénité: La méditation, un art de vivre pour les enfants

https://libraries.phsa.ca/permalink/catalog114349
Kaiser Greenland, Susan. Montreal, QC: Transcontinental , 2010. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 KEI 2010 STACKS
A l'école ou à la maison, les parents et les professeurs demandent tous les jours aux enfants d'être attentifs et sages. Mais il ne leur expliquent pas comment y parvenir. Et si la solution était une technique inventée il y a 2400 ans? La méditation est un apprentissage extraordinaire pour acquérir…
Title
En route vers la sérénité: La méditation, un art de vivre pour les enfants
Alternate Title
[En route vers la serenite: La meditation, un art de vivre pour les enfants]
Author
Kaiser Greenland, Susan
Place
Montreal, QC
Publisher
Transcontinental
Year Published
2010
Physical Description
Paperback, 275 p.
Topics
Meditation
Mind/Body
Children Mental Health
Abstract
A l'école ou à la maison, les parents et les professeurs demandent tous les jours aux enfants d'être attentifs et sages. Mais il ne leur expliquent pas comment y parvenir. Et si la solution était une technique inventée il y a 2400 ans? La méditation est un apprentissage extraordinaire pour acquérir plus de calme, de concentration, mais aussi pour développer la curiosité, la confiance en soi et l'ouverture aux autres. Dans un monde où jeux vidéos, cellulaires et ordinateurs entraînent agitation et troubles du sommeil, le pouvoir de quelques exercices tout simple est spectaculaire. Depuis plus de quatorze ans, Susan Kaiser Greenland a mis au point une méthode spécialement adaptée aux enfants. Inventif et ludique, cet ouvrage livre le fruit de son travail, validé par l'université de Californie.
ISBN
9782897430429
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 KEI 2010 STACKS
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
copy 2 BC Children's and Women's Family Support & Resource Centre STACKS Available
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The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://libraries.phsa.ca/permalink/catalog112590
Kaiser Greenland, Susan. Toronto: Atria Paperback , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAI 2010
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Title
The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate
Author
Kaiser Greenland, Susan
Place
Toronto
Publisher
Atria Paperback
Year Published
2010
Physical Description
Softcover: 219 p.
Topics
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAI 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available