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Ready, set, relax: A research-based program of relaxation, learning and self-esteem for children

https://libraries.phsa.ca/permalink/catalog106097
Allen, Jeffrey S., Klein, Roger J. Watertown, WI: Inner Coaching , 1996. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CB 500 ALL 1996
Helps preschool to intermediate students see through stress and anxiety in their lives and focus on important concepts of self understanding and long term personal growth.
Title
Ready, set, relax: A research-based program of relaxation, learning and self-esteem for children
Author
Allen, Jeffrey S.
Klein, Roger J.
Place
Watertown, WI
Publisher
Inner Coaching
Year Published
1996
Physical Description
202p. : ill.
Topics
Stress Reduction Techniques
Self-Concept (includes self-esteem)
Anxiety
Stress Reduction
Abstract
Helps preschool to intermediate students see through stress and anxiety in their lives and focus on important concepts of self understanding and long term personal growth.
Notes
Audience: educators, medical professionals and parents.
ISBN
0963602705
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
CB 500 ALL 1996
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due September 20, 2018
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Ready...set... release!: Music and relaxation exercises for children

https://libraries.phsa.ca/permalink/catalog108395
Klein, Roger J., Allen, Jeffrey S. Inner Coaching , 1998. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR BC 200 KLE 1998
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
Title
Ready...set... release!: Music and relaxation exercises for children
Author
Klein, Roger J.
Allen, Jeffrey S.
Publisher
Inner Coaching
Year Published
1998
Physical Description
1 CD ROM; 47 min.
Topics
Exercise
Children's Health-Fitness
Play/Activities
Abstract
This 74 minutes CD offers 14 fun and calming exercises using music, breathing, muscle relaxation, and guided active imagination to soothe and release tension. For children from preschool to middle school.
ISBN
[0-9636027-1-3]
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR BC 200 KLE 1998
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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