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The goodnight caterpillar: A children's relaxation story

https://libraries.phsa.ca/permalink/catalog112349
Lite, Lori, Fox, Kimberly C. USA: Lori Lite , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2011
This picture book is designed to relax your child's mind and body, and prepare them for a restful sleep. Children follow the animated caterpillar along as he learns to "slow down, relax, and even see things more clearly." Step by step, both parent and child learn a simple relaxation technique that …
Title
The goodnight caterpillar: A children's relaxation story
Author
Lite, Lori
Fox, Kimberly C.
Place
USA
Publisher
Lori Lite
Year Published
2011
Physical Description
Softcover: [13 p.]
Topics
Mind/Body
Picture Books
Stress Reduction Techniques
Stress Reduction
Abstract
This picture book is designed to relax your child's mind and body, and prepare them for a restful sleep. Children follow the animated caterpillar along as he learns to "slow down, relax, and even see things more clearly." Step by step, both parent and child learn a simple relaxation technique that will help manage stress and improve sleep.
ISBN
9781937985004
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CB 500 LIT 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Indigo dreams: Kid's relaxation music

https://libraries.phsa.ca/permalink/catalog112344
Lite, Lori, Jacopin, David "Taho" (Composer). Stress Free Kids , 2010. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of r…
Title
Indigo dreams: Kid's relaxation music
Author
Lite, Lori
Jacopin, David "Taho" (Composer)
Publisher
Stress Free Kids
Year Published
2010
Physical Description
Audio CD: 60 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Anxiety
Abstract
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of relaxation and sleep.
ISBN
845121022124
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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