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https://psychhealthandsafety.org/asw/

Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services | Simon Fraser University , 2005. 2nd. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL Notes
Click the link above to view or print.
The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cognitive and behavioura…
Title
Antidepressant skills workbook
Subtitle
Self-care depression program
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd
Place
Vancouver, BC
Publisher
BC Mental Health & Addiction Services
Simon Fraser University
Year Published
2005
Physical Description
PDF file: 84 p.
Topics
Depression
Mental Disorders-Coping
Abstract
The Antidepressant Skills Workbook gives an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur.
Language
English
French
Chinese-Simplified
Chinese-Traditional
Punjabi
Farsi (Persian)
Vietnamese
Material Type
Book
Online
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
https://psychhealthandsafety.org/asw/
URL Notes
Click the link above to view or print.
Audience
Patient or Public

Antidepressant skills workbook (ASW)

https://libraries.phsa.ca/permalink/catalog21519

http://www.comh.ca/antidepressant-skills/adult/

http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm

Bilsker, Dan, Paterson, Randy. Vancouver, BC: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed. (Book, Online)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
Title
Antidepressant skills workbook (ASW)
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place
Vancouver, BC
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Year Published
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Works
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
Audience
Patient or Public