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Willard, Christopher. Berkeley, CA: Parallax Press , 2010. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 WIL 2010
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the a…
Title
Child's mind
Subtitle
Mindfulness practices to help our children be more focused, calm, and relaxed
Author
Willard, Christopher
Place
Berkeley, CA
Publisher
Parallax Press
Year Published
2010
Physical Description
Paperback: 135 p.
Topics
Mind/Body
Meditation
Complementary Therapies
Abstract
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the ability of mindfulness to empower children and adolescents.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 WIL 2010
Copy 1 BC Children's & Women's Family Support & Resource Centre Available

Growing mindful : Mindfulness practices for all ages

https://libraries.phsa.ca/permalink/catalog121696
Abblett, Mitch, Willard, Christopher. [Eau Claire, WI]: PESI Publishing and Media , 2019. 2nd Ed. (Kit) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 225 ABB 2019
Teaching and incorporating mindfulness into your home, classroom and therapy session is easy with the Growing Mindful card deck featuring 50 unique mindfulness activities to teach awareness, how to be present in the moment, and cultivate kindness & curiosity. Perfect for all ages!
Title
Growing mindful : Mindfulness practices for all ages
Author
Abblett, Mitch
Willard, Christopher
Edition
2nd Ed.
Place
[Eau Claire, WI]
Publisher
PESI Publishing and Media
Year Published
2019
Physical Description
58 cards; case
Topics
Mindfulness
Abstract
Teaching and incorporating mindfulness into your home, classroom and therapy session is easy with the Growing Mindful card deck featuring 50 unique mindfulness activities to teach awareness, how to be present in the moment, and cultivate kindness & curiosity. Perfect for all ages!
ISBN
9781683732198
Language
English
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 225 ABB 2019
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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