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Don't let your emotions run your life for teens

https://libraries.phsa.ca/permalink/catalog112340
Van Dijk, Sheri, MSW. Oakland, CA: Instant Help Books , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
YOUTH CA 200 VAN 2011
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
Title
Don't let your emotions run your life for teens
Subtitle
Dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others
Author
Van Dijk, Sheri, MSW
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2011
Topics
Emotional Health
Anger
Behaviour Therapy. Behaviour Modification
Young Adults-Self-Help
Abstract
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3) Reduce the pain of intense emotions, and 4) get along with family and friends.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
YOUTH CA 200 VAN 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Lost
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available

Parenting a child who has intense emotions

https://libraries.phsa.ca/permalink/catalog112339
Harvey, Pat, Penzo, Jeanne A. Oakland, CA: New Harbinger Publications, Inc. , 2009. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CA 200 HAR 2009
This book is a guide to de-esculating your child's emotions and helping your child express feelings in productive ways. Strategies include mindfulness and validation skills drawn from a well-researched method called dialetical behavior therapy (DBT).
Title
Parenting a child who has intense emotions
Subtitle
Dialectical behavior therapy skills to help your child regulate emotional outbursts & aggressive behaviors
Author
Harvey, Pat
Penzo, Jeanne A.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2009
Physical Description
Softcover: 207 p.
Topics
Behaviour Therapy. Behaviour Modification
Children's Anger
Children's Emotions
Anger
Emotional Health
Abstract
This book is a guide to de-esculating your child's emotions and helping your child express feelings in productive ways. Strategies include mindfulness and validation skills drawn from a well-researched method called dialetical behavior therapy (DBT).
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CA 200 HAR 2009
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019

Exploring feelings: Cognitive behaviour therapy to manage anger

https://libraries.phsa.ca/permalink/catalog110954
Attwood, Tony. Arlington, TX: Future Horizons Inc. , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
FM 272 ATW 2004
This book presents a Cognitive Behaviour Therapy program designed as a treatment for anger management problems in children with Asperger's syndrome. The program can be equally applied to children with High Functioning Autism and Pervasive Developmental Disorder. The program is suitable for
Title
Exploring feelings: Cognitive behaviour therapy to manage anger
Author
Attwood, Tony
Place
Arlington, TX
Publisher
Future Horizons Inc.
Year Published
2004
Physical Description
Paperback: 79 p.
Topics
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Behaviour Therapy. Behaviour Modification
Children's Anger
Children's Emotions
Abstract
This book presents a Cognitive Behaviour Therapy program designed as a treatment for anger management problems in children with Asperger's syndrome. The program can be equally applied to children with High Functioning Autism and Pervasive Developmental Disorder. The program is suitable for implementation by a teacher or parent without having training in Cognitive Behaviour Therapy.
ISBN
1932565213
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
FM 272 ATW 2004
Copy 1 BC Children's and Women's Family Support and Resource Centre Available
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