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Clary, Katie. Middletown, DE: CreateSpace Independent Publishing Platform , 2017. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 CLA 2017
With colourful illustrations and a rhyming narrative, this book is easy to enjoy with your child or share with your classroom. It is a great starting place to discuss the topic of worries with children, and remind them they are never alone with their troubles. By depicting the worries as an object,…
Title
A no worry day
Author
Clary, Katie
Place
Middletown, DE
Publisher
CreateSpace Independent Publishing Platform
Year Published
2017
Physical Description
Softcover; 26 p.
Topics
Anxiety
Abstract
With colourful illustrations and a rhyming narrative, this book is easy to enjoy with your child or share with your classroom. It is a great starting place to discuss the topic of worries with children, and remind them they are never alone with their troubles. By depicting the worries as an object, in the form of a dark storm cloud, this allows much younger children to understand and visualize worries. Children's imaginations are incredible tools to utilize when addressing and working through anxious thoughts. Enjoy sharing this book with the little ones in your life!
ISBN
9781539770367
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 CLA 2017
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry

https://libraries.phsa.ca/permalink/catalog114765
Bourne, Edmund, Garano, Lorna. Ohio, USA: Vibrance Press , 2016. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2016
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Title
Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry
Author
Bourne, Edmund
Garano, Lorna
Place
Ohio, USA
Publisher
Vibrance Press
Year Published
2016
Physical Description
Softcover; 211 p.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
ISBN
9781626253858
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Taming worry dragons: Therapy group for anxious children - Facilitator's manual

https://libraries.phsa.ca/permalink/catalog106837
Clark, Sandra, Garland, E. Jane, Gregowoski, Noel. Vancouver, BC: Children's and Women's Health Centre of BC , 2018. 3rd. (Book) — 3 copies, 1 available
Audience
Professional
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018b
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon
Title
Taming worry dragons: Therapy group for anxious children - Facilitator's manual
Author
Clark, Sandra
Garland, E. Jane
Gregowoski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
3rd
Place
Vancouver, BC
Publisher
Children's and Women's Health Centre of BC
Year Published
2018
Physical Description
Soft cover; 77 p.
Topics
Anxiety. Anxiety Disorders
Anxiety
TWD
Taming Worry Dragons
Abstract
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon taming and trapping tools, including working with children and their parents on exposure therapy through Worry Dragon Challenge Ladders. The 3rd edition also includes therapist notes on the theoretical framework as well as therapist tips for implementation of this anxiety treatment program.
This new edition integrates updates to the TWD group therapy program in the BC Children's Hospital Mood and Anxiety Disorder Clinic which has been helping anxious children for over 20 years. Designed for group treatment, but can also be adapted for individual therapy. Use with TWD Children's Workbook and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.
For professionals, trained or in-training therapists in psychology, psychiatry, counselling psychology, clinical counselling and others.
This is part of the TWD series.
ISBN
1122334455667
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Professional
Patient or Public
Call Number
CD 420 CLA 2018b
copy 2 BC Children's and Women's Family Support & Resource Centre Available
copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
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Taming worry dragons: Therapy group for anxious children - Children's workbook

https://libraries.phsa.ca/permalink/catalog111025
Clark, Sandra, Garland, E. Jane, Gregorowski, Noel. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2018. 3rd. (Book) — 6 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018c
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they…
Title
Taming worry dragons: Therapy group for anxious children - Children's workbook
Author
Clark, Sandra
Garland, E. Jane
Gregorowski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
3rd
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2018
Physical Description
Soft cover; 40 p.
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they are learning. Designed for 10 session group therapy but can also be used in individual therapy.
Use with TWD Facilitator's Manual and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.
For professionals, patients, families. This resource is designed for use in group or individual therapy but can also be used by children & parents on their own. This is part of the TWD series.
ISBN
3322113322111
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2018c
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due October 02, 2019
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due September 04, 2019
Copy 5 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
Copy 6 BC Children's and Women's Family Support & Resource Centre On Loan, due November 08, 2019
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Taming worry dragons: Therapy group for anxious children - Parent group manual

https://libraries.phsa.ca/permalink/catalog120915
Clark, Sandra, Garland, E. Jane, Gregorowski, Noel. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2018. (Book) — 3 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018a
core content for each of the 10 sessions as well as Parent Activities which help parents to explore the impact of anxiety in their families and encourage them to experiment with new strategies. Detailed explanations and worksheets help parents to support children in undertaking systematic exposure
Title
Taming worry dragons: Therapy group for anxious children - Parent group manual
Author
Clark, Sandra
Garland, E. Jane
Gregorowski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2018
Physical Description
Softcover; 95 p.
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.
The manual includes session outlines and core content for each of the 10 sessions as well as Parent Activities which help parents to explore the impact of anxiety in their families and encourage them to experiment with new strategies. Detailed explanations and worksheets help parents to support children in undertaking systematic exposure therapy through Worry Dragon Challenge Ladders. Parents learn self-care and mindfulness skills to help them be more effective in managing anxiety and frustration in themselves and the family. Use with TWD Facilitator's Manual, Children's Workbook and Core "Taming Worry Dragons" book.
For professionals, patients, families. In the absence of a parent group, the manual may also be helpful for parents whose children are in individual or group therapy that is based on the TWD model of cognitive behavioural therapy.
This is part of the TWD series.
ISBN
4422114422111
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2018a
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due October 25, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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Karst, Patrice. New York, NY: Little, Brown and Company , 2018. (Book) — 1 copy, -1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 KAR 2018
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
Title
The invisible string
Author
Karst, Patrice
Place
New York, NY
Publisher
Little, Brown and Company
Year Published
2018
Physical Description
Softcover: [36] pages
Topics
Anxiety. Anxiety Disorders
Anxiety
Separation and Loss
Picture Books
Abstract
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
ISBN
9780316486231
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 KAR 2018
copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 10, 2019
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2015
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
Softcover: x, 471 p.
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2015
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
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Releasing fear: Say goodbye to anxiety

https://libraries.phsa.ca/permalink/catalog114736
Highstein, Max (author & narrator). Santa Fe, NM: Desert Heart Recordings | Playaway , 2014. (Audio, Pre-loaded Media) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CD 420 HIG 2014
Whenever fear takes center stage, it impairs our ability to respond effectively to life, we tend to make poor decisions, and at the very least were unable to enjoy ourselves. At worst, we can become temporarily paralyzed. This program offers a way to reduce the amount of fear you carry, and approac…
Title
Releasing fear: Say goodbye to anxiety
Author
Highstein, Max (author & narrator)
Place
Santa Fe, NM
Publisher
Desert Heart Recordings
Playaway
Year Published
2014
Physical Description
1 playaway, 1 AAA battery: 00:53:16
Topics
Anxiety
Fear
Abstract
Whenever fear takes center stage, it impairs our ability to respond effectively to life, we tend to make poor decisions, and at the very least were unable to enjoy ourselves. At worst, we can become temporarily paralyzed. This program offers a way to reduce the amount of fear you carry, and approach life in a clearer, more fully present and comfortable way.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781467665179
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY CD 420 HIG 2014
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Treating childhood and adolescent anxiety: A guide for caregivers

https://libraries.phsa.ca/permalink/catalog112938
Lebowitz, Eli R., Omer, Haim. Hoboken, NJ: John Wiley and Sons, Inc. , 2013. (Book) — 4 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LEB 2013
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create
Title
Treating childhood and adolescent anxiety: A guide for caregivers
Author
Lebowitz, Eli R.
Omer, Haim
Place
Hoboken, NJ
Publisher
John Wiley and Sons, Inc.
Year Published
2013
Physical Description
Hardback: 303 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Anxiety
Abstract
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.
This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.
ISBN
9781118121016
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LEB 2013
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due March 11, 2016
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 08, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
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Grass, Gayle, Grass, Jessica, Ross, Graham (illustrator). Perth, ON: Dollco Printing , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 GRA 2012
This book is a special edition Iris the Dragon book for military families. In this edition, Iris and her Riverbank friends meet a young boy named Luc who is dealing with some of the more challenging conditions that come with living in a Canadian military family.
Title
Project: Kids, let's talk
Subtitle
A special edition 'Iris the Dragon' book for military families
Author
Grass, Gayle
Grass, Jessica
Ross, Graham (illustrator)
Place
Perth, ON
Publisher
Dollco Printing
Year Published
2012
Physical Description
Softcover: 46 p.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This book is a special edition Iris the Dragon book for military families. In this edition, Iris and her Riverbank friends meet a young boy named Luc who is dealing with some of the more challenging conditions that come with living in a Canadian military family.
ISBN
9780968853269
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 GRA 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Making sense of anxiety in children and youth

https://libraries.phsa.ca/permalink/catalog112247
Neufeld, Gordon. Vancouver, BC: Neufeld Institute , 2012. (Video) — 4 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 NEU 2012
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
Title
Making sense of anxiety in children and youth
Subtitle
A four hour course with surprising solutions to a growing problem
Author
Neufeld, Gordon
Place
Vancouver, BC
Publisher
Neufeld Institute
Year Published
2012
Physical Description
2 DVDs: each DVD has 2 sessions; each session is 60 min.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
ISBN
61234303794
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 NEU 2012
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 14, 2018
Copy 4 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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When my worries get too big! A relaxation book for children who live with anxiety

https://libraries.phsa.ca/permalink/catalog121307
Buron, Kari Dunn. Shawnee Mission, KA: AAPC Publishing , 2013. 2nd ed. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BUR 2013
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Title
When my worries get too big! A relaxation book for children who live with anxiety
Author
Buron, Kari Dunn
Edition
2nd ed
Place
Shawnee Mission, KA
Publisher
AAPC Publishing
Year Published
2013
Physical Description
softcover , 55 p.
Topics
Anxiety. Anxiety Disorders
Abstract
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
ISBN
9781937473808
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BUR 2013
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Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://libraries.phsa.ca/permalink/catalog112594

http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC]: BC Reproductive Mental Health Program , 2013. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2013
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care
Title
Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place
[Vancouver, BC]
Publisher
BC Reproductive Mental Health Program
Year Published
2013
Physical Description
Spiral bound paperback: (unpaged).
Topics
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 01, 2019

Generation stressed : Play-based tools to help your child overcome anxiety

https://libraries.phsa.ca/permalink/catalog113497
Kambolis, Michele. Vancouver, BC: LifeTree Media , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 100 KAM 2014
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly
Title
Generation stressed : Play-based tools to help your child overcome anxiety
Author
Kambolis, Michele
Place
Vancouver, BC
Publisher
LifeTree Media
Year Published
2014
Topics
Stress
Children Mental Health
Children's Anxiety
Abstract
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effective play-based tools with which to help their anxious child. Based on the principles of Cognitive Behavioral Therapy, this handbook is packed with original, engaging, and effective exercises developed by Kambolis to help parents alleviate the symptoms of anxiety in their children, bolstered by the power of parent-child attachment.
ISBN
9780993653001
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 100 KAM 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Wilson, Reid, Lyons, Lynn. Deerfield Beach, FL: Health Communications , 2013. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 WIL 2013
Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.
Title
Anxious kids, anxious parents
Subtitle
7 ways to stop the worry cycle and raise courageous & independent children
Author
Wilson, Reid
Lyons, Lynn
Place
Deerfield Beach, FL
Publisher
Health Communications
Year Published
2013
Topics
Anxiety
Mental Health
Abstract
Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.
Notes
This book has about a six-month wait list.
ISBN
9780757317620
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 WIL 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due August 29, 2019
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Best practice guidelines for mental health disorders in the perinatal period

https://libraries.phsa.ca/permalink/catalog112945

http://www.perinatalservicesbc.ca/Documents/Guidelines-Standards/Maternal/MentalHealthDisordersGuideline.pdf

BC Reproductive Mental Health Program, Perinatal Services BC. Vancouver, BC: BC Reproductive Mental Health , 2014. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF GH 200 BCR 2014
, anxiety disorders, bipolar disorder, and psychotic disorders, including postpartum psychosis; and|• education and prevention, screening and diagnosis, treatment, and recommendations for each disorder.
Title
Best practice guidelines for mental health disorders in the perinatal period
Corporate Author
BC Reproductive Mental Health Program
Perinatal Services BC
Place
Vancouver, BC
Publisher
BC Reproductive Mental Health
Year Published
2014
Physical Description
Softcover: 90 p.
Topics
Pregnancy/Childbirth. Obstetrics
Mental Health/Illness
Prenatal Care
Mental Health
Anxiety
Abstract
These guidelines are designed to support healthcare clinicians with early detection and treatment of mental health disorders in pregnant and postpartum women.
The guidelines include:
• an overview of mental health disorders in the perinatal period;
• four common disorders: depression, anxiety disorders, bipolar disorder, and psychotic disorders, including postpartum psychosis; and
• education and prevention, screening and diagnosis, treatment, and recommendations for each disorder.
Notes
Please note that the version for sale is in BLACK & WHITE only.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
URL
http://www.perinatalservicesbc.ca/Documents/Guidelines-Standards/Maternal/MentalHealthDisordersGuideline.pdf
Audience
Professional
Call Number
REF GH 200 BCR 2014
Copy 1 BC Children's and Women's Study & Learning Commons REF Available

Panic disorder: An effective self-help guide

https://libraries.phsa.ca/permalink/catalog111635

http://www.anxietybc.com/panic-disorder-dvd-trailer

Prowse, Clif (Director), Buhr, Kristin(Writer). New Westminster, BC: Anxiety BC , 2010. (Video) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 PRO 2010
URL Notes
Click on the link above to view the movie trailer
This video teaches you how to understand and master panic attacks using evidence-based cognitive-behavioral strategies that have been proven to work. This program includes: Expert interviews with a clinical psychologist and psychiatrist; Interviews with individuals who have overcome panic disorder;…
Title
Panic disorder: An effective self-help guide
Author
Prowse, Clif (Director)
Buhr, Kristin(Writer)
Corporate Author
PinPoint Productions
Place
New Westminster, BC
Publisher
Anxiety BC
Year Published
2010
Physical Description
1 DVD: 61 minutes
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This video teaches you how to understand and master panic attacks using evidence-based cognitive-behavioral strategies that have been proven to work. This program includes: Expert interviews with a clinical psychologist and psychiatrist; Interviews with individuals who have overcome panic disorder; Practical information about panic disorder and demonstrations of how to use the strategies; The role of medications; When and how to seek professional help; and what friends and family can do to help. You will learn FUNDAMENTAL panic management skills: Becoming an expert on the facts about panic attacks; Adopting more helpful, realistic ways of thinking about panic; Facing and taking charge of feared bodily sensations; Learning how to stop avoiding and start entering feared situations.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.anxietybc.com/panic-disorder-dvd-trailer
URL Notes
Click on the link above to view the movie trailer
Call Number
CD 420 PRO 2010
copy 2 BC Children's and Women's Family Support & Resource Centre Available

Anxiety and worry workbook: The cognitive behavioral solution

https://libraries.phsa.ca/permalink/catalog114065
Clark, David, Beck, Aaron. New York, NY: Guilford Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2012
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive
Title
Anxiety and worry workbook: The cognitive behavioral solution
Author
Clark, David
Beck, Aaron
Place
New York, NY
Publisher
Guilford Press
Year Published
2012
Physical Description
Paperback, 294 p.
Topics
Anxiety. Anxiety Disorders
Cognitive Therapy
Emotional Health
Abstract
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you.
ISBN
9781606239186
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Watt, Melanie. Toronto, ON: Kids Can Press Ltd. , 2012. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CA 230 WAT 2012
Scaredy never sleeps -- sleep might mean bad dreams about dragons, ghosts, vampire bats and polka-dot monsters. Our wide-eyed hero has a plan: stay awake all night, every night. Between counting stars, playing cymbals and making scrapbooks, he does a good job of avoiding dreamland. With exhaustion …
Title
Scaredy squirrel at night
Author
Watt, Melanie
Place
Toronto, ON
Publisher
Kids Can Press Ltd.
Year Published
2012
Physical Description
Softcover: 32 p.
Topics
Children's Anxiety
Children's Fear
Picture Books
Anxiety
Abstract
Scaredy never sleeps -- sleep might mean bad dreams about dragons, ghosts, vampire bats and polka-dot monsters. Our wide-eyed hero has a plan: stay awake all night, every night. Between counting stars, playing cymbals and making scrapbooks, he does a good job of avoiding dreamland. With exhaustion taking its toll, Scaredy comes face-to-face with an alarming horoscope prediction: All his dreams are about to come true! He must prepare for the worst and his Bad Dream Action Plan includes a fire extinguisher to snuff out dragons and a fan to blast away ghosts. But when disaster strikes, will Scaredy survive this ordeal? Will he thank his lucky stars? Will he find sweet dreams? Scaredy Squirrel at Night tackles a fear everyone -- and especially the young -- can relate to. It's a bedtime story to make light of kids' fear of the dark and a fable for our sleep-deprived society.
ISBN
9781554537051
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CA 230 WAT 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 24, 2019
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Tips for caregivers: How to help your child cope during a medical procedure

https://libraries.phsa.ca/permalink/catalog112332

http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635_TipsforCaregivers_2012.pdf

Departments of Psychology, Child Life and Pathology. Vancouver, BC: BC Children's Hospital , 2012. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCCH1635
URL Notes
Click on the link above to view/print.
This pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Title
Tips for caregivers: How to help your child cope during a medical procedure
Corporate Author
Departments of Psychology, Child Life and Pathology
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2012
Physical Description
PDF file: 2 p.
Topics
Caregiving
Hospitalization
Anxiety
Abstract
This pamphlet provides information on how caregivers can affect how their children cope during a medical procedure. It includes suggested activities and behaviours for parents to demonstrate that will be helpful for their child's coping.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1635_TipsforCaregivers_2012.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCCH1635

Managing anxiety in people with autism

https://libraries.phsa.ca/permalink/catalog113530
Chalfant, Anne. Bethesda, MD: Woodbine House , 2011. (Book) — 2 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 272 CHA 2011
Anxiety is one of the biggest challenges facing people with autism spectrum disorders (ASD) and their families. They can experience anxiety in all areas of their lives - school, family, and social life - and it compounds the difficulties they already may have with communicating, interacting
Title
Managing anxiety in people with autism
Subtitle
A treatment guide for parents, teachers, and mental health professionals
Author
Chalfant, Anne
Place
Bethesda, MD
Publisher
Woodbine House
Year Published
2011
Topics
Autism
Anxiety
Abstract
Anxiety is one of the biggest challenges facing people with autism spectrum disorders (ASD) and their families. They can experience anxiety in all areas of their lives - school, family, and social life - and it compounds the difficulties they already may have with communicating, interacting socially, and controlling their emotions. This guide provides new hope.
ISBN
9781606130049
1606130048
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 272 CHA 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 26, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Mindfulness-based stress reduction

https://libraries.phsa.ca/permalink/catalog112529
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 MIN 2013
support people with a wide variety of health and life challenges. With regular practice, mindfulness has been shown to reduce the effects of stress and anxiety, as well as significantly enhancing the quality of our lives by being more present for it.
Title
Mindfulness-based stress reduction
Alternate Title
(MBSR)
Author
Greenshields, David
Place
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Year Published
2013
Physical Description
Description: 1 Audio CD;79 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Anxiety
Abstract
This CD has 2 tracks. One is a guided body scan and the other a sitting meditation. Mindfulness is about being more aware of what is happening in the present moment. MBSR is an 8 week program that was developed by Dr Jon Kabat Zinn at the University of Massachusetts Medical Centre in 1979 to support people with a wide variety of health and life challenges. With regular practice, mindfulness has been shown to reduce the effects of stress and anxiety, as well as significantly enhancing the quality of our lives by being more present for it.
Language
English
Material Type
CD
Audio
Status
Family Support & Resource Centre
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 MIN 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Wright, Michael. New York, NY: Fish Square , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 WRI 2008
It's Jake's first day of school. He doesn't want his mom and dad to leave him there, alone. So, Jake and his parents have to spend the first day of school together. Finger painting. Sharing snacks. Playing on the seesaw. Will Jake ever be able to stay at school on his own? ; The answer will delight…
Title
Jake starts school
Author
Wright, Michael
Place
New York, NY
Publisher
Fish Square
Year Published
2008
Physical Description
Softcover; 48 p.
Topics
Anxiety
Abstract
It's Jake's first day of school. He doesn't want his mom and dad to leave him there, alone. So, Jake and his parents have to spend the first day of school together. Finger painting. Sharing snacks. Playing on the seesaw. Will Jake ever be able to stay at school on his own?
The answer will delight and reassure children and their (anxious) parents!
ISBN
9780312608842
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 WRI 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Facing your fears: parent workbook

https://libraries.phsa.ca/permalink/catalog111868
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011b
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: parent workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 94 pages
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
978-1598571790
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Facing your fears: child workbook

https://libraries.phsa.ca/permalink/catalog111869
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011a
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: child workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 95 pages.
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
9781598571776
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Lipsky, Deborah. London, UK: Jessica Kingsley Publishers , 2011. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 272 LIP 2011
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to
Title
From anxiety to meltdown
Subtitle
How individuals on the autism spectrum deal with anxiety, experience meltdowns, manifest tantrums, and how you can intervene effectively
Author
Lipsky, Deborah
Place
London, UK
Publisher
Jessica Kingsley Publishers
Year Published
2011
Physical Description
Softcover: 236 p.
Topics
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Anxiety. Anxiety Disorders
Anxiety
Abstract
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to meltdowns and and tantrums, and what can be done to help. Drawing on her own extensive personal experience and using real-life examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how they are different, how each can begin, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout, and these are accompanied by calming techniques and suggestions for dealing with tantrums when they occur. This book will be an essential read for those on the autism spectrum, their families and friends, professionals working with them, and anybody else with an interest in autism spectrum conditions.
ISBN
9781849058438
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 272 LIP 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 26, 2019
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The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions

https://libraries.phsa.ca/permalink/catalog120382
Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2009
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
Title
The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions
Author
Shapiro, Lawrence E.
Sprague, Robin K.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Softcover; 130 p.
Topics
Anxiety
Stress
Children's Anxiety
Abstract
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.
You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.
ISBN
9781572245822
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHA 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2010
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.|Table of Contents:|Chapter 1 Anxiety disorders|Chapter 2 Major causes of anxiety disorders|Chapter 3 Recovery
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 481 p.
012139
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.
Table of Contents:
Chapter 1 Anxiety disorders
Chapter 2 Major causes of anxiety disorders
Chapter 3 Recovery: A comprehensive approach
Chapter 4 Relaxation
Chapter 5 Physical exercise
Chapter 6 Coping with panic attacks
Chapter 7 Help for phobias: Exposure
Chapter 8 Self-talk
Chapter 9 Mistaken beliefs
Chapter 10 Personality styles that perpetuate anxiety
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2010
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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Scare me. Beware me!: Make your monsters work for you!

https://libraries.phsa.ca/permalink/catalog113223
De Serranno, Daniel. Hope, BC: Sparkwalker Entertainment, Inc. , 2010. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Call Number
JUNIOR CA 230 DES 2010
This book is a humorous story set to rhyme with fun images and a monster gallery. A book designed to help eliminate the fear of monsters and open a discussion to discover what the true cause of those Monsters (fears) might be.
Title
Scare me. Beware me!: Make your monsters work for you!
Author
De Serranno, Daniel
Place
Hope, BC
Publisher
Sparkwalker Entertainment, Inc.
Year Published
2010
Physical Description
Hardcover: (unnumbered) p.
Topics
Children's Emotions
Children's Fear
Children's Anxiety
Anxiety
Abstract
This book is a humorous story set to rhyme with fun images and a monster gallery. A book designed to help eliminate the fear of monsters and open a discussion to discover what the true cause of those Monsters (fears) might be.
ISBN
9780981291307
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CA 230 DES 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre On Loan, due June 18, 2019
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A child's story: Going to school with anxiety

https://libraries.phsa.ca/permalink/catalog111203
Bains, George Ann, Bains, Paul, Gianoglio, Joe (ill.). Bloomington, IN: AuthorHouse , 2009. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BAI 2009
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
Title
A child's story: Going to school with anxiety
Author
Bains, George Ann
Bains, Paul
Gianoglio, Joe (ill.)
Place
Bloomington, IN
Publisher
AuthorHouse
Year Published
2009
Physical Description
Paperback: 16 p. (ill.)
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
ISBN
9781438985589
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BAI 2009
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 22, 2018
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Separation anxiety: A parent's guide to helping your child

https://libraries.phsa.ca/permalink/catalog111282
New Westminster, B.C.: Anxiety BC , 2009. (Video)
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles.|This DVD includes:|Expert interview with a clinical psychologist|Parent interviews about what SAD looks like at home and how to help|Teacher interview on how
Title
Separation anxiety: A parent's guide to helping your child
Place
New Westminster, B.C.
Publisher
Anxiety BC
Year Published
2009
Physical Description
1 DVD (Approx. 52 min)
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles.
This DVD includes:
Expert interview with a clinical psychologist
Parent interviews about what SAD looks like at home and how to help
Teacher interview on how to manage anxiety in school
Demonstrations on how to teach your child effective coping tools
Notes
3 Feb 2012. Borrower Debra Pyper said she returned # 005305 on Dec 21, 2011, but it's not on FSRC shelves. Andrea listed as *missing*
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009

The ideal classroom setting for the selectively mute child:

https://libraries.phsa.ca/permalink/catalog114302
Shipon-Blum, Elisa. Selective Mutism Anxiety Research & Treatment Center , 2007. 2nd. edition. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHI 2007
practical guide is informative and entertaining and goes into detail as to tactics that can be done in the school to benefit and accommodate the needs of the Selectively Mute child. Recommendations on testing, IEP development and multiple methods to help lower anxiety, build self esteem and increase
Title
The ideal classroom setting for the selectively mute child:
Subtitle
A guide for parents, teachers and treatment professionals 'understanding the selectively mute child'
Author
Shipon-Blum, Elisa
Edition
2nd. edition
Publisher
Selective Mutism Anxiety Research & Treatment Center
Year Published
2007
Physical Description
Paperback, 48 p., ill.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Dr. Elisa Shipon-Blum's Guide, "The Ideal Classroom Setting for the Selectively Mute Child" is a wonderfully informative guidebook that will provide parents, teachers, and treating professionals with the advice necessary to help prepare the 'ideal class setting for the Selectively Mute child.' This practical guide is informative and entertaining and goes into detail as to tactics that can be done in the school to benefit and accommodate the needs of the Selectively Mute child. Recommendations on testing, IEP development and multiple methods to help lower anxiety, build self esteem and increase communication comfort within the school are emphasized throughout this book. This guide book is easy to read, graphically attractive and is a necessary reference for all those involved with a Selectively Mute child within the school environment.
ISBN
9780971480001
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHI 2007
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Taming worry dragons: A manual for children, parents, and other coaches

https://libraries.phsa.ca/permalink/catalog111031
Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2009. 4th Edition. (Book) — 31 copies, 5 available
Audience
Patient or Public
Featured
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Sunny Hill Education Resource Centre
Call Number
CD 420 GAR 2009
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and
Title
Taming worry dragons: A manual for children, parents, and other coaches
Author
Garland, E. Jane
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
4th Edition
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2009
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 74 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included. If you'd like additional activities, consider one of the workbooks "Taming Worry Dragons Therapy Group for Anxious Children - Children's Workbook" or "Kids Guide to Taming Worry Dragons". This is part of the TWD series.
ISBN
978-1-894166-54-6
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Sunny Hill Education Resource Centre
Audience
Patient or Public
Featured
Call Number
CD 420 GAR 2009
Copy 8 BC Children's and Women's Family Support & Resource Centre Missing
Copy 29 BC Children's and Women's Family Support & Resource Centre Missing
Copy 31 BC Children's and Women's Family Support & Resource Centre Missing
Copy 3 BC Children's and Women's Family Support & Resource Centre Missing
Copy 35 BC Children's and Women's Family Support & Resource Centre Missing
Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 03, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due February 21, 2018
Copy 25 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
Copy 5 BC Children's and Women's Family Support & Resource Centre On Loan, due October 08, 2019
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 27, 2018
Copy 13 BC Children's and Women's Family Support & Resource Centre On Loan, due May 04, 2018
Copy 14 BC Children's and Women's Family Support & Resource Centre On Loan, due June 04, 2018
Copy 17 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due August 27, 2018
Copy 11 BC Children's and Women's Family Support & Resource Centre On Loan, due September 17, 2019
Copy 10 BC Children's and Women's Family Support & Resource Centre On Loan, due June 04, 2018
Copy 4 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due October 22, 2019
Copy 9 BC Children's and Women's Family Support & Resource Centre On Loan, due January 07, 2019
c. 12 BC Children's and Women's Family Support & Resource Centre On Loan, due November 14, 2019
c. 15 BC Children's and Women's Family Support & Resource Centre On Loan, due October 30, 2019
c. 16 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due October 10, 2018
Copy 18 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due December 24, 2018
Copy 33 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 12, 2019
Copy 34 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 27, 2019
Copy 36 BC Children's and Women's Family Support & Resource Centre On Loan, due November 14, 2019
Copy 32 BC Children's and Women's Family Support & Resource Centre On Loan, due October 03, 2019
Copy 19 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 14, 2019
Copy 20 BC Children's and Women's Family Support & Resource Centre On Loan, due November 13, 2019
Copy 21 BC Children's and Women's Family Support & Resource Centre On Loan, due October 16, 2019
Copy 22 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 08, 2019
Copy 23 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 31, 2019
Copy 24 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
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The Kid's Guide to Taming Worry Dragons

https://libraries.phsa.ca/permalink/catalog111294
Clark, Sandra L., Garland, E. Jane. Vancouver, BC: Children's & Women's Health Centre of BC , 2009. 2nd Edition. (Book) — 22 copies, 6 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Call Number
CD 420 CLA 2009
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series. ; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and …
Title
The Kid's Guide to Taming Worry Dragons
Author
Clark, Sandra L.
Garland, E. Jane
Edition
2nd Edition
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2009
Physical Description
Spiral bound, paperback, 8.5 x 3.75 in.: 29 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.
This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and thoughts, when they come around) as well as a summary of tools for "trapping & taming" worry dragons.
ISBN
3211233211231
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2009
Copy 9 BC Children's and Women's Family Support & Resource Centre Available
Copy 11 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 13 BC Children's and Women's Family Support & Resource Centre Available
Copy 19 BC Children's and Women's Family Support & Resource Centre Available
Copy 18 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due December 03, 2018
Copy 7 BC Children's and Women's Family Support & Resource Centre On Loan, due October 30, 2019
Copy 4 BC Children's and Women's Family Support & Resource Centre On Loan, due November 29, 2019
Copy 10 BC Children's and Women's Sunny Hill Education Resource Centre On Loan, due May 04, 2018
Copy 15 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due September 11, 2018
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due November 08, 2019
Copy 5 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due October 22, 2019
Copy 8 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 23, 2018
Copy 12 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
Copy 14 BC Children's and Women's Family Support & Resource Centre On Loan, due July 04, 2019
Copy 16 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
Copy 17 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 15, 2018
Copy 20 BC Children's and Women's Family Support & Resource Centre On Loan, due November 14, 2019
Copy 21 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 27, 2019
Copy 22 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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A Mindfulness-based stress reduction workbook

https://libraries.phsa.ca/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010. (Kit) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 STA 2010
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Title
A Mindfulness-based stress reduction workbook
Author
Stahl, Bob
Goldstein, Elisha
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
Softcover: 212 p. and MP3 CD
Topics
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Stress Reduction
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 STA 2010
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
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Helping your anxious child: A step-by-step guide for parents

https://libraries.phsa.ca/permalink/catalog113810
Rapee, Ronald M. (ed.), Spence, Susan H., Cobham, Vanessa, Wignall, Ann, Lyneham, Heidi. Oakland, CA: New Harbinger Publications , 2008. 2nd ed. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 RAP 2008
This step-by-step guide tackles the why, how, and what now of anxiety disorders. Written in everyday language, it describes in detail strategies and techniques parents can combine into a comprehensive self-help program for managing a child's worry while building confidence and self-control
Title
Helping your anxious child: A step-by-step guide for parents
Author
Rapee, Ronald M. (ed.)
Spence, Susan H.
Cobham, Vanessa
Wignall, Ann
Lyneham, Heidi
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2008
Physical Description
Paperback; 283 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Abstract
This step-by-step guide tackles the why, how, and what now of anxiety disorders. Written in everyday language, it describes in detail strategies and techniques parents can combine into a comprehensive self-help program for managing a child's worry while building confidence and self-control. Includes how to decide whether or not a child's fears are abnormal, explains how thoughts and feelings affect anxiety, and includes a table detailing skills that will help a child cope socially, e.g. using eye contact, how to conduct conversations.
ISBN
9781572245754
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 RAP 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Indigo dreams: Kid's relaxation music

https://libraries.phsa.ca/permalink/catalog112344
Lite, Lori, Jacopin, David "Taho" (Composer). Stress Free Kids , 2010. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of
Title
Indigo dreams: Kid's relaxation music
Author
Lite, Lori
Jacopin, David "Taho" (Composer)
Publisher
Stress Free Kids
Year Published
2010
Physical Description
Audio CD: 60 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Anxiety
Abstract
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of relaxation and sleep.
ISBN
845121022124
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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The stress reduction workbook for teens

https://libraries.phsa.ca/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Title
The stress reduction workbook for teens
Subtitle
Mindfulness skills to help you deal with stress
Author
Biegel, Gina M.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Paperback: 118 p.
Topics
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Watt, Melanie. Toronto, ON: Kids Can Press Ltd. , 2008. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CA 230 WAT 2008
Scaredy Squirrel would rather stay in his safe and familiar tree, following his carefully planned routine, than risk venturing out into the unknown. Until one day, something happens that is not part of his plan...
Title
Scaredy squirrel
Author
Watt, Melanie
Place
Toronto, ON
Publisher
Kids Can Press Ltd.
Year Published
2008
Physical Description
Softcover: [39 p.]
Topics
Children's Anxiety
Children's Fear
Picture Books
Anxiety
Abstract
Scaredy Squirrel would rather stay in his safe and familiar tree, following his carefully planned routine, than risk venturing out into the unknown. Until one day, something happens that is not part of his plan...
ISBN
9781554530236
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CA 230 WAT 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Ohi, Ruth. Vancouver, BC: Annick Press , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 OHI 2007
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing c…
Title
A trip with grandma
Author
Ohi, Ruth
Place
Vancouver, BC
Publisher
Annick Press
Year Published
2007
Physical Description
Paperback, unpaged : ill.
Series
A Ruth Ohi Picture Book
Topics
Children's Anxiety
Picture Books
Separation Anxiety
Anxiety
Abstract
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing chickens, and in the shadows of the tallest-ever trees. With so much to see and phone home about, will Sprout's doubts soon be forgotten?
Notes
Ages 4-7
ISBN
1554510716
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 OHI 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Staring at the sun : overcoming the terror of death

https://libraries.phsa.ca/permalink/catalog17780
Yalom, Irvin D. San Francisco, CA: Jossey-Bass , 2009. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Kelowna Library
Call Number
BF789 D4 Y19 2009
Title
Staring at the sun : overcoming the terror of death
Author
Yalom, Irvin D
Place
San Francisco, CA
Publisher
Jossey-Bass
Year Published
2009
Physical Description
viii, 306 p. ; 21 cm.
Subjects
Death - psychology
Attitude to Death
Fear
Anxiety
Psychotherapy
Popular Works
ISBN
9780470401811
0470401818
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Library
Audience
Professional
Call Number
BF789 D4 Y19 2009
c.1 BC Cancer Agency CSI Library Available
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Stress relief for kids: Creative relaxation activities for home and school

https://libraries.phsa.ca/permalink/catalog110421
Belknap, Martha. Duluth, MN: Whole Person Associates , 2006. (Book) — 2 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BEL 2006
This book includes tools for children to cope with stress in various areas of their lives: ; On the playground with the school bully ; At home with siblings ; In the classroom with difficult tasks ; After school with peer pressures ; Easily adaptable to multiple scenarios, scripts and activities le…
Title
Stress relief for kids: Creative relaxation activities for home and school
Author
Belknap, Martha
Place
Duluth, MN
Publisher
Whole Person Associates
Year Published
2006
Physical Description
Paperback, 129 p. : ill.
Topics
Children's Anxiety
Stress
Anxiety
Abstract
This book includes tools for children to cope with stress in various areas of their lives:
On the playground with the school bully
At home with siblings
In the classroom with difficult tasks
After school with peer pressures
Easily adaptable to multiple scenarios, scripts and activities lead naturally to creative writing and/or art experiences.
ISBN
978-1-570252426
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BEL 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due August 29, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due November 29, 2019
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Repetitive Rhonda: A coloring book

https://libraries.phsa.ca/permalink/catalog112066
Evans, Jan, Morris, Vicki (ill.). Tampa, FL: Breath & Shadows Productions , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 480 EVA 2007
This coloring book accompanies "Repetitive Rhonda" (also available to borrow) which offers reassurances to children that they are not at fault or alone in dealing with obsessive compulsive disorder (OCD). It is an interactive book, involving a simple story, pages to colour, and pages for children t…
Title
Repetitive Rhonda: A coloring book
Author
Evans, Jan
Morris, Vicki (ill.)
Place
Tampa, FL
Publisher
Breath & Shadows Productions
Year Published
2007
Physical Description
Softcover: 16 pp.
Topics
Obsessive-Compulsive Disorders
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This coloring book accompanies "Repetitive Rhonda" (also available to borrow) which offers reassurances to children that they are not at fault or alone in dealing with obsessive compulsive disorder (OCD). It is an interactive book, involving a simple story, pages to colour, and pages for children to draw their own pictures.
Notes
Borrowers can photocopy the pages they would like to use.
ISBN
978-0-9720176-8-8
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 480 EVA 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Be the boss of your stress: Self-care for kids

https://libraries.phsa.ca/permalink/catalog110189
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 CUL 2007
Kids learn to recognize the signs of stress, feel less stress, and deal with stress in healthy ways. They discover how relaxation, positive thinking, good choices, and self-care skills can make them the “boss of their stress.”
Title
Be the boss of your stress: Self-care for kids
Author
Culbert, Timothy
Kajander, Rebecca
Place
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Year Published
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Topics
Children's Anxiety
Stress
Picture Books
Anxiety
Abstract
Kids learn to recognize the signs of stress, feel less stress, and deal with stress in healthy ways. They discover how relaxation, positive thinking, good choices, and self-care skills can make them the “boss of their stress.”
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
1575422565
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 CUL 2007
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
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Biofeedback for the brain: How neurotherapy effectively treats depression, ADHD, autism, and more

https://libraries.phsa.ca/permalink/catalog111103
Swingle, Paul G. Piscataway, NJ: Rutgers University Press , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
EG 240 SWI 2008
This book describes neurotherapy; an alternative, drug-free therapeutic technique used to treat a range of conditions from attention deficit and hyperactivity disorders to epilepsy, stroke, anxiety, migraine, and depression. This naturalistic method is based on the idea that we can control our
Title
Biofeedback for the brain: How neurotherapy effectively treats depression, ADHD, autism, and more
Author
Swingle, Paul G.
Place
Piscataway, NJ
Publisher
Rutgers University Press
Year Published
2008
Physical Description
Hardcover: 220 p.
Topics
Biofeedback
Mind/Body
Complementary Therapies
Anxiety
Abstract
This book describes neurotherapy; an alternative, drug-free therapeutic technique used to treat a range of conditions from attention deficit and hyperactivity disorders to epilepsy, stroke, anxiety, migraine, and depression. This naturalistic method is based on the idea that we can control our brain activity and that, through training, the brain can learn to modify its own electrical patterns for more efficient processing or to overcome various states of dysfunction.
ISBN
9780813542874
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
EG 240 SWI 2008
Copy 3 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
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I bet I won't fret: a workbook to help children with generalized anxiety disorder

https://libraries.phsa.ca/permalink/catalog112578
Sisemore, Timothy A. Oakland, CA: New Harbinger Publications, Inc. , 2007. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a
Title
I bet I won't fret: a workbook to help children with generalized anxiety disorder
Author
Sisemore, Timothy A.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2007
Physical Description
Paperback: 138 pages.
Topics
Anxiety. Anxiety Disorders
Anxiety
Children-Mental Health
Children-Self Help
Children's Anxiety
Abstract
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a therapy program, and are appropriate for children ages 6-12.
ISBN
978-1-57224-600-3
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Missing
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What to do when you worry too much: A kid's guide to overcoming anxiety

https://libraries.phsa.ca/permalink/catalog109557
Huebner, Dawn, Matthews, Bonnie. Washington, DC: Magination Press , 2006. (Book) — 5 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 HUB 2006
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Title
What to do when you worry too much: A kid's guide to overcoming anxiety
Author
Huebner, Dawn
Matthews, Bonnie
Place
Washington, DC
Publisher
Magination Press
Year Published
2006
Physical Description
Paperback, 80 p. : ill.
Series
"What to do" Guides for Kids
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Notes
*Ages 6-12
ISBN
1591473144
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 HUB 2006
Copy 8 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due February 03, 2016
Copy 9 BC Children's and Women's Family Support & Resource Centre On Loan, due November 29, 2019
Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 15, 2018
Copy 10 BC Children's and Women's Family Support & Resource Centre On Loan, due November 05, 2019
Copy 7 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Evans, Jan, Morris, Vicki (ill.). Tampa, FL: Breath & Shadows Productions , 2006. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 480 EVA 2006
Written in rhyme, this black and white illustrated story of Rhonda Racoon explains obsessive compulsive disorder to children. It is based on the experience of the author, and offers reassurances to children that they are not at fault or alone in dealing with OCD. Rhonda Raccoon's behavior - pulling…
Title
Repetitive Rhonda
Author
Evans, Jan
Morris, Vicki (ill.)
Place
Tampa, FL
Publisher
Breath & Shadows Productions
Year Published
2006
Physical Description
Hardcover: 29 pp.
Topics
Obsessive-Compulsive Disorders
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
Written in rhyme, this black and white illustrated story of Rhonda Racoon explains obsessive compulsive disorder to children. It is based on the experience of the author, and offers reassurances to children that they are not at fault or alone in dealing with OCD. Rhonda Raccoon's behavior - pulling out her hair, counting compulsively, washing her paws repeatedly - is making her sad and confused. With the help of Dr. Owl, Rhonda learns ways she can manage.
Notes
A coloring book is also available to borrow.
ISBN
9780972017671
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 480 EVA 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Helping your child with selective mutism

https://libraries.phsa.ca/permalink/catalog111773
McHolm, A., Cunningham, C., Vanier, M. Oakland, CA: New Harbinger Publications, Inc. , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 MCH 2005
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking. ; Table of Contents: ; Chapter 1 What is Selective Mutism? ; Chapter 2 Why Does Selective Mutism Happen? ; Chapter 3 How Professionals Can Help Your Child ; Chapter 4 What are the Basic Prin…
Title
Helping your child with selective mutism
Subtitle
Practical steps to overcome a fear of speaking
Author
McHolm, A.
Cunningham, C.
Vanier, M.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
Softcover: 171 p.
Topics
Children's Anxiety
Speech-Children
Anxiety
Abstract
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.
Table of Contents:
Chapter 1 What is Selective Mutism?
Chapter 2 Why Does Selective Mutism Happen?
Chapter 3 How Professionals Can Help Your Child
Chapter 4 What are the Basic Principles of the Program?
Chapter 5 Setting Up the Management Team
Chapter 6 What Comes First in the Intervention?
Chapter 7 How Do You Set Up Your Child's Conversational Ladder?
Chapter 8 Setting Up Conversational Visits at School
Chapter 9 Expanding Your Child's Social Circle
Chapter 10 Maintaining Your Child's Progress and Ensuring Success at School
Chapter 11 Factors that Influence Progress: Revisiting the Case of Peter
Chapter 12 Preparing Your Child for School Transitions and Looking Ahead to Next Year
ISBN
9781572244160
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 MCH 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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