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Clary, Katie. Middletown, DE: CreateSpace Independent Publishing Platform , 2017. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 CLA 2017
With colourful illustrations and a rhyming narrative, this book is easy to enjoy with your child or share with your classroom. It is a great starting place to discuss the topic of worries with children, and remind them they are never alone with their troubles. By depicting the worries as an object,…
Title
A no worry day
Author
Clary, Katie
Place
Middletown, DE
Publisher
CreateSpace Independent Publishing Platform
Year Published
2017
Physical Description
Softcover; 26 p.
Topics
Anxiety
Abstract
With colourful illustrations and a rhyming narrative, this book is easy to enjoy with your child or share with your classroom. It is a great starting place to discuss the topic of worries with children, and remind them they are never alone with their troubles. By depicting the worries as an object, in the form of a dark storm cloud, this allows much younger children to understand and visualize worries. Children's imaginations are incredible tools to utilize when addressing and working through anxious thoughts. Enjoy sharing this book with the little ones in your life!
ISBN
9781539770367
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 CLA 2017
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Plus envie de rien ! : Le trouble anxieux généralisé

https://libraries.phsa.ca/permalink/catalog114116
Marleau, Brigitte. Montreal, QC: Boomerang , 2016. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 MAR 2016
Je m'appelle Enzo et j'ai neuf ans. Je ne sais pas ce qui m'arrive. Je n'ai plus envie de rien. Je suis fatigué. Je ne dors pas bien. J'ai des peurs que je n'avais pas avant. J'ai peur du noir. J'ai peur de ne pas être capable de m'endormir. J'ai mal en dedans de moi. J'ai même de la difficulté à r…
Title
Plus envie de rien ! : Le trouble anxieux généralisé
Alternate Title
[Plus envie de rien ! : Le trouble anxieux generalise]
Author
Marleau, Brigitte
Place
Montreal, QC
Publisher
Boomerang
Year Published
2016
Physical Description
Paperback, 25 p.
Series
Au coeur des differences
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Je m'appelle Enzo et j'ai neuf ans. Je ne sais pas ce qui m'arrive. Je n'ai plus envie de rien. Je suis fatigué. Je ne dors pas bien. J'ai des peurs que je n'avais pas avant. J'ai peur du noir. J'ai peur de ne pas être capable de m'endormir. J'ai mal en dedans de moi. J'ai même de la difficulté à respirer. J'ai comme une boule qui grandit dans mon ventre et qui prend trop de place. J'ai rencontré le médecin. J'ai appris que ma boule en dedans s'appelle de l'anxiété et qu'il y a plusieurs enfants qui vivent la même chose que moi. Heureusement que j'ai eu de l'aide. Quelquefois mon anxiété arrive à s'envoler.
ISBN
9782897090296
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 MAR 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry

https://libraries.phsa.ca/permalink/catalog114765
Bourne, Edmund, Garano, Lorna. Ohio, USA: Vibrance Press , 2016. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2016
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Title
Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry
Author
Bourne, Edmund
Garano, Lorna
Place
Ohio, USA
Publisher
Vibrance Press
Year Published
2016
Physical Description
Softcover; 211 p.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
ISBN
9781626253858
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Taming worry dragons: Therapy group for anxious children - Facilitator's manual

https://libraries.phsa.ca/permalink/catalog106837
Clark, Sandra, Garland, E. Jane, Gregowoski, Noel. Vancouver, BC: Children's and Women's Health Centre of BC , 2018. 3rd. (Book) — 3 copies, 1 available
Audience
Professional
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018b
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon
Title
Taming worry dragons: Therapy group for anxious children - Facilitator's manual
Author
Clark, Sandra
Garland, E. Jane
Gregowoski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
3rd
Place
Vancouver, BC
Publisher
Children's and Women's Health Centre of BC
Year Published
2018
Physical Description
Soft cover; 77 p.
Topics
Anxiety. Anxiety Disorders
Anxiety
TWD
Taming Worry Dragons
Abstract
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon taming and trapping tools, including working with children and their parents on exposure therapy through Worry Dragon Challenge Ladders. The 3rd edition also includes therapist notes on the theoretical framework as well as therapist tips for implementation of this anxiety treatment program.
This new edition integrates updates to the TWD group therapy program in the BC Children's Hospital Mood and Anxiety Disorder Clinic which has been helping anxious children for over 20 years. Designed for group treatment, but can also be adapted for individual therapy. Use with TWD Children's Workbook and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.
For professionals, trained or in-training therapists in psychology, psychiatry, counselling psychology, clinical counselling and others.
This is part of the TWD series.
ISBN
1122334455667
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Professional
Patient or Public
Call Number
CD 420 CLA 2018b
copy 2 BC Children's and Women's Family Support & Resource Centre Available
copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
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Taming worry dragons: Therapy group for anxious children - Children's workbook

https://libraries.phsa.ca/permalink/catalog111025
Clark, Sandra, Garland, E. Jane, Gregorowski, Noel. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2018. 3rd. (Book) — 6 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018c
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they…
Title
Taming worry dragons: Therapy group for anxious children - Children's workbook
Author
Clark, Sandra
Garland, E. Jane
Gregorowski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
3rd
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2018
Physical Description
Soft cover; 40 p.
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they are learning. Designed for 10 session group therapy but can also be used in individual therapy.
Use with TWD Facilitator's Manual and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.
For professionals, patients, families. This resource is designed for use in group or individual therapy but can also be used by children & parents on their own. This is part of the TWD series.
ISBN
3322113322111
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2018c
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due September 04, 2019
Copy 5 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
Copy 6 BC Children's and Women's Family Support & Resource Centre On Loan, due November 08, 2019
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Taming worry dragons: Therapy group for anxious children - Parent group manual

https://libraries.phsa.ca/permalink/catalog120915
Clark, Sandra, Garland, E. Jane, Gregorowski, Noel. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2018. (Book) — 3 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018a
core content for each of the 10 sessions as well as Parent Activities which help parents to explore the impact of anxiety in their families and encourage them to experiment with new strategies. Detailed explanations and worksheets help parents to support children in undertaking systematic exposure
Title
Taming worry dragons: Therapy group for anxious children - Parent group manual
Author
Clark, Sandra
Garland, E. Jane
Gregorowski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2018
Physical Description
Softcover; 95 p.
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.
The manual includes session outlines and core content for each of the 10 sessions as well as Parent Activities which help parents to explore the impact of anxiety in their families and encourage them to experiment with new strategies. Detailed explanations and worksheets help parents to support children in undertaking systematic exposure therapy through Worry Dragon Challenge Ladders. Parents learn self-care and mindfulness skills to help them be more effective in managing anxiety and frustration in themselves and the family. Use with TWD Facilitator's Manual, Children's Workbook and Core "Taming Worry Dragons" book.
For professionals, patients, families. In the absence of a parent group, the manual may also be helpful for parents whose children are in individual or group therapy that is based on the TWD model of cognitive behavioural therapy.
This is part of the TWD series.
ISBN
4422114422111
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2018a
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due November 12, 2019
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due October 25, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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Karst, Patrice. New York, NY: Little, Brown and Company , 2018. (Book) — 1 copy, -1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 KAR 2018
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
Title
The invisible string
Author
Karst, Patrice
Place
New York, NY
Publisher
Little, Brown and Company
Year Published
2018
Physical Description
Softcover: [36] pages
Topics
Anxiety. Anxiety Disorders
Anxiety
Separation and Loss
Picture Books
Abstract
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
ISBN
9780316486231
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 KAR 2018
copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 10, 2019
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L'art de lâcher prise: De l'anxiété à la sérénité

https://libraries.phsa.ca/permalink/catalog114264
Lacherez, Laurent. Montreal, QC: Dauphin Blanc , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LAC 2014 STACKS
Lâche prise! Oui, mais comment? Ce conseil facile à prodiguer est cependant loin de suffire pour vous aider à cesser de vous acharner sur une relation, sur un projet qui n?en vaut plus la peine, sur une situation incontrôlable ou encore pour vous aider à concrétiser un impérieux désir. Comment acce…
Title
L'art de lâcher prise: De l'anxiété à la sérénité
Alternate Title
[L art de lacher prise: De l anxiete a la serenite]
Author
Lacherez, Laurent
Place
Montreal, QC
Publisher
Dauphin Blanc
Year Published
2014
Physical Description
Paperback, 237 p.
Topics
Anxiety
Abstract
Lâche prise! Oui, mais comment? Ce conseil facile à prodiguer est cependant loin de suffire pour vous aider à cesser de vous acharner sur une relation, sur un projet qui n?en vaut plus la peine, sur une situation incontrôlable ou encore pour vous aider à concrétiser un impérieux désir. Comment accepter de reconnaître ce qui vous gâche l?existence et en décrocher? Si lâcher prise est plus difficile à faire qu?à dire, c?est parce que ce talent ne relève pas d?une technique particulière, mais d?une philosophie de vie. Dans ce livre, vous découvrirez que cette merveilleuse solution à l?angoisse et au mal-être s?acquiert avec certaines compétences qui sont à votre portée. À l?aide d?outils et de façons plus créatives et originales d?aborder vos difficultés, Laurent Lacherez vous guide progressivement pour connaître ce dont vous avez besoin de vous détacher et savoir mettre en action le lâcher-prise. Grâce à cet art, vous vivrez les imprévus plus sereinement et librement tout en restant maître de vous-même. La délivrance du mal-être de vivre vous permettra alors de construire une vie plus heureuse, empreinte d?une joie profonde et durable. Vous pourrez amorcer un nouveau départ.
ISBN
9782894365366
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LAC 2014 STACKS
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Mieux vivre avec la timidité et la phobie sociale: Un guide pour mieux comprendre et surmonter l'anxiété sociale

https://libraries.phsa.ca/permalink/catalog114480
Crozier, W. Ray, Alden, Lynn E. Montreal, QC: Les Éditions de l'Homme , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CROZ 2015 STACKS
Title
Mieux vivre avec la timidité et la phobie sociale: Un guide pour mieux comprendre et surmonter l'anxiété sociale
Alternate Title
[Mieux vivre avec la timidite et la phobie sociale: Un guide pour mieux comprendre et surmonter l anxiete sociale]
Author
Crozier, W. Ray
Alden, Lynn E.
Place
Montreal, QC
Publisher
Les Éditions de l'Homme
Year Published
2015
Physical Description
Paperback, 296 p.
Topics
Shyness
Anxiety. Anxiety Disorders
ISBN
9782761942157
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CROZ 2015 STACKS
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Guérir l'anxiété de nos enfants: Sans médicament ni thérapie

https://libraries.phsa.ca/permalink/catalog113931
Reid, Louise. Montreal, QC: Editions Quebec-Livre , 2014. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 GUE 2014 STACKS
Le nombre d'enfants conduits en consultation médicale ou psychologique pour traiter des désordres liés à l'anxiété augmente constamment, alors que leur moyenne d'âge baisse de plus en plus. En effet, on trouve des troubles de panique chez des enfants de sept ou huit ans et des phobies diverses chez…
Title
Guérir l'anxiété de nos enfants: Sans médicament ni thérapie
Alternate Title
[Guerir l'anxiete de nos enfants: Sans medicament ni therapie]
Author
Reid, Louise
Place
Montreal, QC
Publisher
Editions Quebec-Livre
Year Published
2014
Physical Description
Paperback, 140 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Le nombre d'enfants conduits en consultation médicale ou psychologique pour traiter des désordres liés à l'anxiété augmente constamment, alors que leur moyenne d'âge baisse de plus en plus. En effet, on trouve des troubles de panique chez des enfants de sept ou huit ans et des phobies diverses chez des enfants d'à peine six ans. Dans ce contexte, il est donc urgent de développer notre compréhension de l'anxiété et de recourir à des outils efficaces qui sauront aider les enfants à recouvrer leur équilibre, sans médicament ni thérapie ! Dans ce livre exceptionnel, Louise Reid propose des actions simples et efficaces qui donneront une base solide à nos enfants afin de leur éviter cette forte anxiété que nous, adultes, avons parfois subie durant une grande partie de notre vie.
ISBN
9782764022948
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 GUE 2014 STACKS
Copy 2 BC Children's and Women's Family Support & Resource Centre STACKS Available
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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L'anxiété: un déclencheur unique

https://libraries.phsa.ca/permalink/catalog114272
Reid, Louise. Montreal, QC: Les Éditions Québec-Livres , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LAN 2014
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitu…
Title
L'anxiété: un déclencheur unique
Alternate Title
[L anxiete: un declencheur unique]
Author
Reid, Louise
Place
Montreal, QC
Publisher
Les Éditions Québec-Livres
Year Published
2014
Physical Description
Paperback, 157 p., ill.
Topics
Anxiety
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitude que l'anxiété est issue d'une même source chez tous les gens affectés, Louise Reid est finalement parvenue à en cerner le déclencheur unique et, surtout, à trouver le moyen de le neutraliser presque instantanément. Dans des mots simples et accessibles, l'auteure décrit dans ce livre ce qu'est le seul déclencheur de l'anxiété, les éléments qui l'activent, le processus qui se met en branle par des poussées d'adrénaline, ainsi que la façon très efficace de le contrecarrer facilement et rapidement.
ISBN
9782764022474
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LAN 2014
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Extraordinaire moi calme son anxiété de performance

https://libraries.phsa.ca/permalink/catalog114122
Couture, Nathalie, Marcotte, Genevieve. Quebec, QC: Midi Trente , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 COU 2014 STACKS
La plupart des enfants vivent un stress avant un examen, une compétition ou un événement important, c?est tout à fait normal ! Cependant, certains enfants accordent parfois trop d?importance à la réussite et appréhendent tellement la peur de l?échec que ces situations leur causent un niveau de stre…
Title
Extraordinaire moi calme son anxiété de performance
Subtitle
7 ans et plus guide d'intervention
Alternate Title
[Extraordinaire moi calme son anxiete de performance]
Author
Couture, Nathalie
Marcotte, Genevieve
Place
Quebec, QC
Publisher
Midi Trente
Year Published
2014
Physical Description
Softcover, 47 p.
Topics
Anxiety
Performance Anxiety
Abstract
La plupart des enfants vivent un stress avant un examen, une compétition ou un événement important, c?est tout à fait normal ! Cependant, certains enfants accordent parfois trop d?importance à la réussite et appréhendent tellement la peur de l?échec que ces situations leur causent un niveau de stress démesuré : panique, angoisse, malaises physiques, pensées négatives, etc.
ISBN
9782923827544
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 COU 2014 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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McKenzie, Kwame. Montreal, QC: Modus Vivendi , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 MCK 2014 STACKS
Les symptômes de l'anxiété et de la peur résultent de mécanismes de défense naturels contre les menaces. Si toutefois vous éprouvez une anxiété ou une peur intense, persistante et démesurée par rapport à la menace, et qu'elle perturbe votre vie quotidienne, vous souffrez d'un trouble anxieux. Cet o…
Title
Anxiété et crises de panique
Alternate Title
[Anxiete et crises de panique]
Author
McKenzie, Kwame
Place
Montreal, QC
Publisher
Modus Vivendi
Year Published
2014
Physical Description
Softcover, 171 p.
Topics
Anxiety. Anxiety Disorders
Abstract
Les symptômes de l'anxiété et de la peur résultent de mécanismes de défense naturels contre les menaces. Si toutefois vous éprouvez une anxiété ou une peur intense, persistante et démesurée par rapport à la menace, et qu'elle perturbe votre vie quotidienne, vous souffrez d'un trouble anxieux. Cet ouvrage vous fournit de nombreuses informations pour vous permettre de comprendre l'anxiété et les crises de panique, et répondre à vos questions dans un langage simple
ISBN
9782895238362
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 MCK 2014 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2015
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
Softcover: x, 471 p.
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2015
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
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Mieux vivre avec un enfant anxieux ou déprimé

https://libraries.phsa.ca/permalink/catalog114481
Cartwright-Hatton, Samantha. Montreal, QC: Les Éditions de l'Homme , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 CAR 2015
Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion…
Title
Mieux vivre avec un enfant anxieux ou déprimé
Author
Cartwright-Hatton, Samantha
Place
Montreal, QC
Publisher
Les Éditions de l'Homme
Year Published
2015
Physical Description
Paperback, 206 p.
Topics
Depression
Anxiety. Anxiety Disorders
Children's Depression
Abstract
Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion ou de troubles anxieux. Conçu comme un guide d'accom­pagne­ment pour les parents, ce livre se fonde sur les méthodes éprouvées de la thérapie cognitivo-comportementale. En plus de traduire le jargon psycho­logique en termes clairs, la psychologue Sam Cartwright-Hatton prodigue de judicieux conseils pour vous aider à identifier le traitement approprié pour votre enfant. Vous découvrirez des stratégies pour rehausser sa confiance en soi, des suggestions de change­ments à apporter à l'environnement familial ou scolaire, ainsi que des techniques vous permettant de gérer adéquatement ses craintes et ses inquié­tudes.
ISBN
9782761942140
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 CAR 2015
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Treating childhood and adolescent anxiety: A guide for caregivers

https://libraries.phsa.ca/permalink/catalog112938
Lebowitz, Eli R., Omer, Haim. Hoboken, NJ: John Wiley and Sons, Inc. , 2013. (Book) — 4 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LEB 2013
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create
Title
Treating childhood and adolescent anxiety: A guide for caregivers
Author
Lebowitz, Eli R.
Omer, Haim
Place
Hoboken, NJ
Publisher
John Wiley and Sons, Inc.
Year Published
2013
Physical Description
Hardback: 303 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Anxiety
Abstract
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.
This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.
ISBN
9781118121016
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LEB 2013
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due March 11, 2016
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 08, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
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Grass, Gayle, Grass, Jessica, Ross, Graham (illustrator). Perth, ON: Dollco Printing , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 GRA 2012
This book is a special edition Iris the Dragon book for military families. In this edition, Iris and her Riverbank friends meet a young boy named Luc who is dealing with some of the more challenging conditions that come with living in a Canadian military family.
Title
Project: Kids, let's talk
Subtitle
A special edition 'Iris the Dragon' book for military families
Author
Grass, Gayle
Grass, Jessica
Ross, Graham (illustrator)
Place
Perth, ON
Publisher
Dollco Printing
Year Published
2012
Physical Description
Softcover: 46 p.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This book is a special edition Iris the Dragon book for military families. In this edition, Iris and her Riverbank friends meet a young boy named Luc who is dealing with some of the more challenging conditions that come with living in a Canadian military family.
ISBN
9780968853269
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 GRA 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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When my worries get too big! A relaxation book for children who live with anxiety

https://libraries.phsa.ca/permalink/catalog121307
Buron, Kari Dunn. Shawnee Mission, KA: AAPC Publishing , 2013. 2nd ed. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BUR 2013
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Title
When my worries get too big! A relaxation book for children who live with anxiety
Author
Buron, Kari Dunn
Edition
2nd ed
Place
Shawnee Mission, KA
Publisher
AAPC Publishing
Year Published
2013
Physical Description
softcover , 55 p.
Topics
Anxiety. Anxiety Disorders
Abstract
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
ISBN
9781937473808
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BUR 2013
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Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://libraries.phsa.ca/permalink/catalog112594

http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC]: BC Reproductive Mental Health Program , 2013. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2013
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care
Title
Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place
[Vancouver, BC]
Publisher
BC Reproductive Mental Health Program
Year Published
2013
Physical Description
Spiral bound paperback: (unpaged).
Topics
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 01, 2019

Alex: Surmonter l'anxiété a l'adolescence

https://libraries.phsa.ca/permalink/catalog114283
Parent, Nathalie. Quebec, QC: Midi Trente Editions , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CD 420 PAR 2014 STACKS
Je m?appelle Alex et je suis enfin bien dans ma peau! En fait, je viens de sortir d?une période difficile de ma vie. J?étais tellement mal, c?est fou. Je me sentais un peu comme si je ne voyais pas la lumière au bout du tunnel, tu connais cette expression? J?ai surmonté ce que les spécialistes appe…
Title
Alex: Surmonter l'anxiété a l'adolescence
Alternate Title
[Alex: Surmonter l anxiete a l adolescence]
Author
Parent, Nathalie
Place
Quebec, QC
Publisher
Midi Trente Editions
Year Published
2014
Physical Description
Paperback, ill., 127 p.
Topics
Anxiety. Anxiety Disorders
Young Adults-Mental Health. Psychology
Abstract
Je m?appelle Alex et je suis enfin bien dans ma peau! En fait, je viens de sortir d?une période difficile de ma vie. J?étais tellement mal, c?est fou. Je me sentais un peu comme si je ne voyais pas la lumière au bout du tunnel, tu connais cette expression? J?ai surmonté ce que les spécialistes appellent l?anxiété. C?est pour en parler et partager mes découvertes sur le sujet que j?ai créé ce blogue. (Et aussi parce que je suis d?une générosité sans fin!) Sérieusement, c?est surtout parce que je suis sûre que d?autres jeunes vivent ce genre d?expérience. Est-ce ton cas? La collection Perso propose des récits d?intervention destinés aux ados qui traversent des situations difficiles. « Alex » leur permettra de mieux comprendre ce qu?est l?anxiété, de se sentir moins seuls et, surtout, de trouver des trucs et des exercices pour surmonter leurs difficultés.
ISBN
9782923827568
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 420 PAR 2014 STACKS
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Incroyable moi maîtrise son anxiété

https://libraries.phsa.ca/permalink/catalog114120
Couture, Nathalie, Marcotte, Genevieve. Quebec, QC: Midi Trente , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 COU 2011
De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment fair…
Title
Incroyable moi maîtrise son anxiété
Subtitle
6 a 12 ans guide d'entrainement a la gestion de l'anxiete
Alternate Title
[Incroyable moi maitrise son anxiete]
Author
Couture, Nathalie
Marcotte, Genevieve
Place
Quebec, QC
Publisher
Midi Trente
Year Published
2011
Physical Description
Softcover, 47 p.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment faire pour mieux maîtriser leurs peurs et leurs angoisses, quelles qu?elles soient.
ISBN
9782923827162
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 COU 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Anxieux mais heureux: guide humoristique à l'intention des personnes anxieuses et de leurs proches

https://libraries.phsa.ca/permalink/catalog114330
Roussy, Maxime. Quebec, QC: Midi Trente , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 ROU 2011
Guide humoristique à l'intention des personnes anxieuses et de leurs proches. À travers un témoignage touchant et intelligent, Maxime Roussy nous sensibilise à la réalité des personnes souffrant d'un trouble anxieux.
Title
Anxieux mais heureux: guide humoristique à l'intention des personnes anxieuses et de leurs proches
Alternate Title
[Anxieux mais heureux: guide humoristique a l intention des personnes anxieuses et de leurs proches]
Author
Roussy, Maxime
Place
Quebec, QC
Publisher
Midi Trente
Year Published
2011
Physical Description
Paperback, 154 p.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Guide humoristique à l'intention des personnes anxieuses et de leurs proches. À travers un témoignage touchant et intelligent, Maxime Roussy nous sensibilise à la réalité des personnes souffrant d'un trouble anxieux.
ISBN
9782923827131
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 ROU 2011
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Generation stressed : Play-based tools to help your child overcome anxiety

https://libraries.phsa.ca/permalink/catalog113497
Kambolis, Michele. Vancouver, BC: LifeTree Media , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 100 KAM 2014
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly
Title
Generation stressed : Play-based tools to help your child overcome anxiety
Author
Kambolis, Michele
Place
Vancouver, BC
Publisher
LifeTree Media
Year Published
2014
Topics
Stress
Children Mental Health
Children's Anxiety
Abstract
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effective play-based tools with which to help their anxious child. Based on the principles of Cognitive Behavioral Therapy, this handbook is packed with original, engaging, and effective exercises developed by Kambolis to help parents alleviate the symptoms of anxiety in their children, bolstered by the power of parent-child attachment.
ISBN
9780993653001
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 100 KAM 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Wilson, Reid, Lyons, Lynn. Deerfield Beach, FL: Health Communications , 2013. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 WIL 2013
Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.
Title
Anxious kids, anxious parents
Subtitle
7 ways to stop the worry cycle and raise courageous & independent children
Author
Wilson, Reid
Lyons, Lynn
Place
Deerfield Beach, FL
Publisher
Health Communications
Year Published
2013
Topics
Anxiety
Mental Health
Abstract
Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.
Notes
This book has about a six-month wait list.
ISBN
9780757317620
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 WIL 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due August 29, 2019
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L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]

https://libraries.phsa.ca/permalink/catalog113306
Dumas, Jean. Brussels: Éditions de Boeck Université , 2012. 3rd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 DUM 2012 STACKS
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur.|-|The first part of this book explains different anxiety disorders, where they come from and how they evolve. The second
Title
L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]
Author
Dumas, Jean
Edition
3rd ed.
Place
Brussels
Publisher
Éditions de Boeck Université
Year Published
2012
Physical Description
Paperback; 220 p.
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur.
-
The first part of this book explains different anxiety disorders, where they come from and how they evolve. The second part gives some practical ways to overcome fear.
ISBN
9782804170868
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 DUM 2012 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Best practice guidelines for mental health disorders in the perinatal period

https://libraries.phsa.ca/permalink/catalog112945

http://www.perinatalservicesbc.ca/Documents/Guidelines-Standards/Maternal/MentalHealthDisordersGuideline.pdf

BC Reproductive Mental Health Program, Perinatal Services BC. Vancouver, BC: BC Reproductive Mental Health , 2014. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF GH 200 BCR 2014
, anxiety disorders, bipolar disorder, and psychotic disorders, including postpartum psychosis; and|• education and prevention, screening and diagnosis, treatment, and recommendations for each disorder.
Title
Best practice guidelines for mental health disorders in the perinatal period
Corporate Author
BC Reproductive Mental Health Program
Perinatal Services BC
Place
Vancouver, BC
Publisher
BC Reproductive Mental Health
Year Published
2014
Physical Description
Softcover: 90 p.
Topics
Pregnancy/Childbirth. Obstetrics
Mental Health/Illness
Prenatal Care
Mental Health
Anxiety
Abstract
These guidelines are designed to support healthcare clinicians with early detection and treatment of mental health disorders in pregnant and postpartum women.
The guidelines include:
• an overview of mental health disorders in the perinatal period;
• four common disorders: depression, anxiety disorders, bipolar disorder, and psychotic disorders, including postpartum psychosis; and
• education and prevention, screening and diagnosis, treatment, and recommendations for each disorder.
Notes
Please note that the version for sale is in BLACK & WHITE only.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
URL
http://www.perinatalservicesbc.ca/Documents/Guidelines-Standards/Maternal/MentalHealthDisordersGuideline.pdf
Audience
Professional
Call Number
REF GH 200 BCR 2014
Copy 1 BC Children's and Women's Study & Learning Commons REF Available

Anxiety and worry workbook: The cognitive behavioral solution

https://libraries.phsa.ca/permalink/catalog114065
Clark, David, Beck, Aaron. New York, NY: Guilford Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2012
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive
Title
Anxiety and worry workbook: The cognitive behavioral solution
Author
Clark, David
Beck, Aaron
Place
New York, NY
Publisher
Guilford Press
Year Published
2012
Physical Description
Paperback, 294 p.
Topics
Anxiety. Anxiety Disorders
Cognitive Therapy
Emotional Health
Abstract
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you.
ISBN
9781606239186
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Watt, Melanie. Toronto, ON: Kids Can Press Ltd. , 2012. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CA 230 WAT 2012
Scaredy never sleeps -- sleep might mean bad dreams about dragons, ghosts, vampire bats and polka-dot monsters. Our wide-eyed hero has a plan: stay awake all night, every night. Between counting stars, playing cymbals and making scrapbooks, he does a good job of avoiding dreamland. With exhaustion …
Title
Scaredy squirrel at night
Author
Watt, Melanie
Place
Toronto, ON
Publisher
Kids Can Press Ltd.
Year Published
2012
Physical Description
Softcover: 32 p.
Topics
Children's Anxiety
Children's Fear
Picture Books
Anxiety
Abstract
Scaredy never sleeps -- sleep might mean bad dreams about dragons, ghosts, vampire bats and polka-dot monsters. Our wide-eyed hero has a plan: stay awake all night, every night. Between counting stars, playing cymbals and making scrapbooks, he does a good job of avoiding dreamland. With exhaustion taking its toll, Scaredy comes face-to-face with an alarming horoscope prediction: All his dreams are about to come true! He must prepare for the worst and his Bad Dream Action Plan includes a fire extinguisher to snuff out dragons and a fan to blast away ghosts. But when disaster strikes, will Scaredy survive this ordeal? Will he thank his lucky stars? Will he find sweet dreams? Scaredy Squirrel at Night tackles a fear everyone -- and especially the young -- can relate to. It's a bedtime story to make light of kids' fear of the dark and a fable for our sleep-deprived society.
ISBN
9781554537051
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CA 230 WAT 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 24, 2019
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Managing anxiety in people with autism

https://libraries.phsa.ca/permalink/catalog113530
Chalfant, Anne. Bethesda, MD: Woodbine House , 2011. (Book) — 2 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 272 CHA 2011
Anxiety is one of the biggest challenges facing people with autism spectrum disorders (ASD) and their families. They can experience anxiety in all areas of their lives - school, family, and social life - and it compounds the difficulties they already may have with communicating, interacting
Title
Managing anxiety in people with autism
Subtitle
A treatment guide for parents, teachers, and mental health professionals
Author
Chalfant, Anne
Place
Bethesda, MD
Publisher
Woodbine House
Year Published
2011
Topics
Autism
Anxiety
Abstract
Anxiety is one of the biggest challenges facing people with autism spectrum disorders (ASD) and their families. They can experience anxiety in all areas of their lives - school, family, and social life - and it compounds the difficulties they already may have with communicating, interacting socially, and controlling their emotions. This guide provides new hope.
ISBN
9781606130049
1606130048
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 272 CHA 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 26, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Wright, Michael. New York, NY: Fish Square , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 WRI 2008
It's Jake's first day of school. He doesn't want his mom and dad to leave him there, alone. So, Jake and his parents have to spend the first day of school together. Finger painting. Sharing snacks. Playing on the seesaw. Will Jake ever be able to stay at school on his own? ; The answer will delight…
Title
Jake starts school
Author
Wright, Michael
Place
New York, NY
Publisher
Fish Square
Year Published
2008
Physical Description
Softcover; 48 p.
Topics
Anxiety
Abstract
It's Jake's first day of school. He doesn't want his mom and dad to leave him there, alone. So, Jake and his parents have to spend the first day of school together. Finger painting. Sharing snacks. Playing on the seesaw. Will Jake ever be able to stay at school on his own?
The answer will delight and reassure children and their (anxious) parents!
ISBN
9780312608842
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 WRI 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Champion pour maîtriser ses peurs: Un livre sur l?anxiété pour les 6-12 ans

https://libraries.phsa.ca/permalink/catalog114591
Huebner, Dawn, Matthews, Bonnie (Illustrator). Saint-Lambert, QC: Editions Enfants Quebec , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 HUE 2009
Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu?ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu?on leur donne ne leur apportent pour ainsi dire aucun réconfort.
Title
Champion pour maîtriser ses peurs: Un livre sur l?anxiété pour les 6-12 ans
Alternate Title
[Champion pour maitriser ses peurs: Un livre sur l anxiete pour les 6-12 ans]
Author
Huebner, Dawn
Matthews, Bonnie (Illustrator)
Place
Saint-Lambert, QC
Publisher
Editions Enfants Quebec
Year Published
2009
Physical Description
Paperback, 64 p., ill.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu?ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu?on leur donne ne leur apportent pour ainsi dire aucun réconfort.
ISBN
9782923347813
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 HUE 2009
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Lipsky, Deborah. London, UK: Jessica Kingsley Publishers , 2011. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 272 LIP 2011
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to
Title
From anxiety to meltdown
Subtitle
How individuals on the autism spectrum deal with anxiety, experience meltdowns, manifest tantrums, and how you can intervene effectively
Author
Lipsky, Deborah
Place
London, UK
Publisher
Jessica Kingsley Publishers
Year Published
2011
Physical Description
Softcover: 236 p.
Topics
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Anxiety. Anxiety Disorders
Anxiety
Abstract
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to meltdowns and and tantrums, and what can be done to help. Drawing on her own extensive personal experience and using real-life examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how they are different, how each can begin, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout, and these are accompanied by calming techniques and suggestions for dealing with tantrums when they occur. This book will be an essential read for those on the autism spectrum, their families and friends, professionals working with them, and anybody else with an interest in autism spectrum conditions.
ISBN
9781849058438
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 272 LIP 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 26, 2019
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Facing your fears: parent workbook

https://libraries.phsa.ca/permalink/catalog111868
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011b
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: parent workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 94 pages
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
978-1598571790
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Facing your fears: child workbook

https://libraries.phsa.ca/permalink/catalog111869
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011a
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: child workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 95 pages.
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
9781598571776
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions

https://libraries.phsa.ca/permalink/catalog120382
Shapiro, Lawrence E., Sprague, Robin K. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2009
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
Title
The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions
Author
Shapiro, Lawrence E.
Sprague, Robin K.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Softcover; 130 p.
Topics
Anxiety
Stress
Children's Anxiety
Abstract
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids , written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.
You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and then receive guidance for teaching them to your child. Your child will also discover how taking time to do art and creative projects can create a sense of fulfillment and calm. By completing just one ten-minute activity from this workbook each day, you'll make relaxation a family habit that will stay with both you and your child for a lifetime.
ISBN
9781572245822
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHA 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2010
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.|Table of Contents:|Chapter 1 Anxiety disorders|Chapter 2 Major causes of anxiety disorders|Chapter 3 Recovery
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 481 p.
012139
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.
Table of Contents:
Chapter 1 Anxiety disorders
Chapter 2 Major causes of anxiety disorders
Chapter 3 Recovery: A comprehensive approach
Chapter 4 Relaxation
Chapter 5 Physical exercise
Chapter 6 Coping with panic attacks
Chapter 7 Help for phobias: Exposure
Chapter 8 Self-talk
Chapter 9 Mistaken beliefs
Chapter 10 Personality styles that perpetuate anxiety
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2010
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 22, 2019
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Scare me. Beware me!: Make your monsters work for you!

https://libraries.phsa.ca/permalink/catalog113223
De Serranno, Daniel. Hope, BC: Sparkwalker Entertainment, Inc. , 2010. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Call Number
JUNIOR CA 230 DES 2010
This book is a humorous story set to rhyme with fun images and a monster gallery. A book designed to help eliminate the fear of monsters and open a discussion to discover what the true cause of those Monsters (fears) might be.
Title
Scare me. Beware me!: Make your monsters work for you!
Author
De Serranno, Daniel
Place
Hope, BC
Publisher
Sparkwalker Entertainment, Inc.
Year Published
2010
Physical Description
Hardcover: (unnumbered) p.
Topics
Children's Emotions
Children's Fear
Children's Anxiety
Anxiety
Abstract
This book is a humorous story set to rhyme with fun images and a monster gallery. A book designed to help eliminate the fear of monsters and open a discussion to discover what the true cause of those Monsters (fears) might be.
ISBN
9780981291307
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CA 230 DES 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Sunny Hill Education Resource Centre On Loan, due June 18, 2019
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A child's story: Going to school with anxiety

https://libraries.phsa.ca/permalink/catalog111203
Bains, George Ann, Bains, Paul, Gianoglio, Joe (ill.). Bloomington, IN: AuthorHouse , 2009. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BAI 2009
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
Title
A child's story: Going to school with anxiety
Author
Bains, George Ann
Bains, Paul
Gianoglio, Joe (ill.)
Place
Bloomington, IN
Publisher
AuthorHouse
Year Published
2009
Physical Description
Paperback: 16 p. (ill.)
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
ISBN
9781438985589
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BAI 2009
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 22, 2018
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The ideal classroom setting for the selectively mute child:

https://libraries.phsa.ca/permalink/catalog114302
Shipon-Blum, Elisa. Selective Mutism Anxiety Research & Treatment Center , 2007. 2nd. edition. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHI 2007
practical guide is informative and entertaining and goes into detail as to tactics that can be done in the school to benefit and accommodate the needs of the Selectively Mute child. Recommendations on testing, IEP development and multiple methods to help lower anxiety, build self esteem and increase
Title
The ideal classroom setting for the selectively mute child:
Subtitle
A guide for parents, teachers and treatment professionals 'understanding the selectively mute child'
Author
Shipon-Blum, Elisa
Edition
2nd. edition
Publisher
Selective Mutism Anxiety Research & Treatment Center
Year Published
2007
Physical Description
Paperback, 48 p., ill.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Dr. Elisa Shipon-Blum's Guide, "The Ideal Classroom Setting for the Selectively Mute Child" is a wonderfully informative guidebook that will provide parents, teachers, and treating professionals with the advice necessary to help prepare the 'ideal class setting for the Selectively Mute child.' This practical guide is informative and entertaining and goes into detail as to tactics that can be done in the school to benefit and accommodate the needs of the Selectively Mute child. Recommendations on testing, IEP development and multiple methods to help lower anxiety, build self esteem and increase communication comfort within the school are emphasized throughout this book. This guide book is easy to read, graphically attractive and is a necessary reference for all those involved with a Selectively Mute child within the school environment.
ISBN
9780971480001
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHI 2007
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Taming worry dragons: A manual for children, parents, and other coaches

https://libraries.phsa.ca/permalink/catalog111031
Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2009. 4th Edition. (Book) — 31 copies, 5 available
Audience
Patient or Public
Featured
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Sunny Hill Education Resource Centre
Call Number
CD 420 GAR 2009
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and
Title
Taming worry dragons: A manual for children, parents, and other coaches
Author
Garland, E. Jane
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
4th Edition
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2009
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 74 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included. If you'd like additional activities, consider one of the workbooks "Taming Worry Dragons Therapy Group for Anxious Children - Children's Workbook" or "Kids Guide to Taming Worry Dragons". This is part of the TWD series.
ISBN
978-1-894166-54-6
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Sunny Hill Education Resource Centre
Audience
Patient or Public
Featured
Call Number
CD 420 GAR 2009
Copy 8 BC Children's and Women's Family Support & Resource Centre Missing
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Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 03, 2019
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The Kid's Guide to Taming Worry Dragons

https://libraries.phsa.ca/permalink/catalog111294
Clark, Sandra L., Garland, E. Jane. Vancouver, BC: Children's & Women's Health Centre of BC , 2009. 2nd Edition. (Book) — 22 copies, 6 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Call Number
CD 420 CLA 2009
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series. ; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and …
Title
The Kid's Guide to Taming Worry Dragons
Author
Clark, Sandra L.
Garland, E. Jane
Edition
2nd Edition
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2009
Physical Description
Spiral bound, paperback, 8.5 x 3.75 in.: 29 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.
This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and thoughts, when they come around) as well as a summary of tools for "trapping & taming" worry dragons.
ISBN
3211233211231
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2009
Copy 9 BC Children's and Women's Family Support & Resource Centre Available
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Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due December 03, 2018
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Mighty Moe: An anxiety workbook for children

https://libraries.phsa.ca/permalink/catalog111402

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Woloshyn, Lacey, Chamberlain, Andrea (ill.). Vancouver, BC: Lacey Woloshyn , 2009. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the above link to view
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Title
Mighty Moe: An anxiety workbook for children
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place
Vancouver, BC
Publisher
Lacey Woloshyn
Year Published
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
URL Notes
Click on the above link to view
Audience
Patient or Public

Helping your anxious child: A step-by-step guide for parents

https://libraries.phsa.ca/permalink/catalog113810
Rapee, Ronald M. (ed.), Spence, Susan H., Cobham, Vanessa, Wignall, Ann, Lyneham, Heidi. Oakland, CA: New Harbinger Publications , 2008. 2nd ed. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 RAP 2008
This step-by-step guide tackles the why, how, and what now of anxiety disorders. Written in everyday language, it describes in detail strategies and techniques parents can combine into a comprehensive self-help program for managing a child's worry while building confidence and self-control
Title
Helping your anxious child: A step-by-step guide for parents
Author
Rapee, Ronald M. (ed.)
Spence, Susan H.
Cobham, Vanessa
Wignall, Ann
Lyneham, Heidi
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2008
Physical Description
Paperback; 283 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Abstract
This step-by-step guide tackles the why, how, and what now of anxiety disorders. Written in everyday language, it describes in detail strategies and techniques parents can combine into a comprehensive self-help program for managing a child's worry while building confidence and self-control. Includes how to decide whether or not a child's fears are abnormal, explains how thoughts and feelings affect anxiety, and includes a table detailing skills that will help a child cope socially, e.g. using eye contact, how to conduct conversations.
ISBN
9781572245754
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 RAP 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The stress reduction workbook for teens

https://libraries.phsa.ca/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Title
The stress reduction workbook for teens
Subtitle
Mindfulness skills to help you deal with stress
Author
Biegel, Gina M.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Paperback: 118 p.
Topics
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Watt, Melanie. Toronto, ON: Kids Can Press Ltd. , 2008. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CA 230 WAT 2008
Scaredy Squirrel would rather stay in his safe and familiar tree, following his carefully planned routine, than risk venturing out into the unknown. Until one day, something happens that is not part of his plan...
Title
Scaredy squirrel
Author
Watt, Melanie
Place
Toronto, ON
Publisher
Kids Can Press Ltd.
Year Published
2008
Physical Description
Softcover: [39 p.]
Topics
Children's Anxiety
Children's Fear
Picture Books
Anxiety
Abstract
Scaredy Squirrel would rather stay in his safe and familiar tree, following his carefully planned routine, than risk venturing out into the unknown. Until one day, something happens that is not part of his plan...
ISBN
9781554530236
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CA 230 WAT 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Goldemberg, Silvana, Bernstein, Gabriel (ill.). [Argentina]: Ediciones Infantil.com , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 GOL 2007
The first day of school from the point of view of a little girl, who is afraid and worried about the unknown.
Title
Mi primer dia
Alternate Title
[My first day]
Author
Goldemberg, Silvana
Bernstein, Gabriel (ill.)
Place
[Argentina]
Publisher
Ediciones Infantil.com
Year Published
2007
Physical Description
Hardcover: [22 p.]
Series
Coleccion A mi me pasa
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
The first day of school from the point of view of a little girl, who is afraid and worried about the unknown.
Notes
In Spanish only.
ISBN
9875980404
Language
Spanish
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 GOL 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Ohi, Ruth. Vancouver, BC: Annick Press , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 OHI 2007
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing c…
Title
A trip with grandma
Author
Ohi, Ruth
Place
Vancouver, BC
Publisher
Annick Press
Year Published
2007
Physical Description
Paperback, unpaged : ill.
Series
A Ruth Ohi Picture Book
Topics
Children's Anxiety
Picture Books
Separation Anxiety
Anxiety
Abstract
Sprout loves his Grandma. He also likes trucks, trains, and seeing new places. But when Grandma invites him and his big sister on an overnight trip, Sprout is nervous. After all, he's never slept away from Mom and Dad before. Soon they're on the road passing big rigs, at a restaurant with dancing chickens, and in the shadows of the tallest-ever trees. With so much to see and phone home about, will Sprout's doubts soon be forgotten?
Notes
Ages 4-7
ISBN
1554510716
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 OHI 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Staring at the sun : overcoming the terror of death

https://libraries.phsa.ca/permalink/catalog17780
Yalom, Irvin D. San Francisco, CA: Jossey-Bass , 2009. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Kelowna Library
Call Number
BF789 D4 Y19 2009
Title
Staring at the sun : overcoming the terror of death
Author
Yalom, Irvin D
Place
San Francisco, CA
Publisher
Jossey-Bass
Year Published
2009
Physical Description
viii, 306 p. ; 21 cm.
Subjects
Death - psychology
Attitude to Death
Fear
Anxiety
Psychotherapy
Popular Works
ISBN
9780470401811
0470401818
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Library
Audience
Professional
Call Number
BF789 D4 Y19 2009
c.1 BC Cancer Agency CSI Library Available
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Stress relief for kids: Creative relaxation activities for home and school

https://libraries.phsa.ca/permalink/catalog110421
Belknap, Martha. Duluth, MN: Whole Person Associates , 2006. (Book) — 2 copies, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BEL 2006
This book includes tools for children to cope with stress in various areas of their lives: ; On the playground with the school bully ; At home with siblings ; In the classroom with difficult tasks ; After school with peer pressures ; Easily adaptable to multiple scenarios, scripts and activities le…
Title
Stress relief for kids: Creative relaxation activities for home and school
Author
Belknap, Martha
Place
Duluth, MN
Publisher
Whole Person Associates
Year Published
2006
Physical Description
Paperback, 129 p. : ill.
Topics
Children's Anxiety
Stress
Anxiety
Abstract
This book includes tools for children to cope with stress in various areas of their lives:
On the playground with the school bully
At home with siblings
In the classroom with difficult tasks
After school with peer pressures
Easily adaptable to multiple scenarios, scripts and activities lead naturally to creative writing and/or art experiences.
ISBN
978-1-570252426
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BEL 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due August 29, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due November 29, 2019
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Repetitive Rhonda: A coloring book

https://libraries.phsa.ca/permalink/catalog112066
Evans, Jan, Morris, Vicki (ill.). Tampa, FL: Breath & Shadows Productions , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 480 EVA 2007
This coloring book accompanies "Repetitive Rhonda" (also available to borrow) which offers reassurances to children that they are not at fault or alone in dealing with obsessive compulsive disorder (OCD). It is an interactive book, involving a simple story, pages to colour, and pages for children t…
Title
Repetitive Rhonda: A coloring book
Author
Evans, Jan
Morris, Vicki (ill.)
Place
Tampa, FL
Publisher
Breath & Shadows Productions
Year Published
2007
Physical Description
Softcover: 16 pp.
Topics
Obsessive-Compulsive Disorders
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This coloring book accompanies "Repetitive Rhonda" (also available to borrow) which offers reassurances to children that they are not at fault or alone in dealing with obsessive compulsive disorder (OCD). It is an interactive book, involving a simple story, pages to colour, and pages for children to draw their own pictures.
Notes
Borrowers can photocopy the pages they would like to use.
ISBN
978-0-9720176-8-8
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 480 EVA 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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