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Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://libraries.phsa.ca/permalink/catalog112594

http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC]: BC Reproductive Mental Health Program , 2013. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2013
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care
Title
Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place
[Vancouver, BC]
Publisher
BC Reproductive Mental Health Program
Year Published
2013
Physical Description
Spiral bound paperback: (unpaged).
Topics
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due November 01, 2019

L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]

https://libraries.phsa.ca/permalink/catalog113306
Dumas, Jean. Brussels: Éditions de Boeck Université , 2012. 3rd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 DUM 2012 STACKS
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur.|-|The first part of this book explains different anxiety disorders, where they come from and how they evolve. The second
Title
L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]
Author
Dumas, Jean
Edition
3rd ed.
Place
Brussels
Publisher
Éditions de Boeck Université
Year Published
2012
Physical Description
Paperback; 220 p.
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur.
-
The first part of this book explains different anxiety disorders, where they come from and how they evolve. The second part gives some practical ways to overcome fear.
ISBN
9782804170868
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 DUM 2012 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://libraries.phsa.ca/permalink/catalog120653
Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013. (Book, Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 S671 2013
Title
Sitting still like a frog : mindfulness exercises for kids (and their parents)
Author
Snel, Eline
Kabat-Zinn, Jon
Kabat-Zinn, Myla
Place
Boulder, CO
Publisher
Shambhala Publications, Inc.
Year Published
2013
Physical Description
xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)
Subjects
Mindfulness
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Works
Notes
Includes accompanying audio CD with guided meditations.
ISBN
9781611800586
Language
English
Material Type
Book
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WS350.2 S671 2013
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Handful of quiet : happiness in four pebbles

https://libraries.phsa.ca/permalink/catalog120654
Nhat Hanh, Thich. Berkeley, CA: Plum Blossom Books , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 N576 2012
Title
Handful of quiet : happiness in four pebbles
Author
Nhat Hanh, Thich
Place
Berkeley, CA
Publisher
Plum Blossom Books
Year Published
2013
Physical Description
62 p. : ill. ; 16 cm.
Subjects
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Works
ISBN
9781937006211
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WS350.2 N576 2012
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Separation anxiety: A parent's guide to helping your child

https://libraries.phsa.ca/permalink/catalog111282
New Westminster, B.C.: Anxiety BC , 2009. (Video)
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles.|This DVD includes:|Expert interview with a clinical psychologist|Parent interviews about what SAD looks like at home and how to help|Teacher interview on how
Title
Separation anxiety: A parent's guide to helping your child
Place
New Westminster, B.C.
Publisher
Anxiety BC
Year Published
2009
Physical Description
1 DVD (Approx. 52 min)
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles.
This DVD includes:
Expert interview with a clinical psychologist
Parent interviews about what SAD looks like at home and how to help
Teacher interview on how to manage anxiety in school
Demonstrations on how to teach your child effective coping tools
Notes
3 Feb 2012. Borrower Debra Pyper said she returned # 005305 on Dec 21, 2011, but it's not on FSRC shelves. Andrea listed as *missing*
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009

Mighty Moe: An anxiety workbook for children

https://libraries.phsa.ca/permalink/catalog111402

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Woloshyn, Lacey, Chamberlain, Andrea (ill.). Vancouver, BC: Lacey Woloshyn , 2009. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the above link to view
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Title
Mighty Moe: An anxiety workbook for children
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place
Vancouver, BC
Publisher
Lacey Woloshyn
Year Published
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
URL Notes
Click on the above link to view
Audience
Patient or Public

I bet I won't fret: a workbook to help children with generalized anxiety disorder

https://libraries.phsa.ca/permalink/catalog112578
Sisemore, Timothy A. Oakland, CA: New Harbinger Publications, Inc. , 2007. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a
Title
I bet I won't fret: a workbook to help children with generalized anxiety disorder
Author
Sisemore, Timothy A.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2007
Physical Description
Paperback: 138 pages.
Topics
Anxiety. Anxiety Disorders
Anxiety
Children-Mental Health
Children-Self Help
Children's Anxiety
Abstract
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a therapy program, and are appropriate for children ages 6-12.
ISBN
978-1-57224-600-3
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Missing
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Self-care program for women with postpartum depression and anxiety: Patient guide

https://libraries.phsa.ca/permalink/catalog108690

http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf

Bodnar, Doris, Ryan, Deirdre, Smith, Jules, E. Vancouver, BC: Children's & Women's Health Centre of BC , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 BOD 2004
URL Notes
1 MB PDF file
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum dep…
Title
Self-care program for women with postpartum depression and anxiety: Patient guide
Author
Bodnar, Doris
Ryan, Deirdre
Smith, Jules, E.
Corporate Author
Provincial Reproductive Mental Health Program
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2004
Physical Description
Paperback; 110 pages
Topics
Postpartum Depression
Anxiety. Anxiety Disorders
Anxiety
Childbirth
Abstract
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum depression. 2) Action: to provide structured exercises to help women become active participants in their own treatment and recovery.
In easy to read language, the book explains who gets postpartum depression, why, how it can be treated, self-help practices, and resources. The guide gives health care providers information and activities which empower women to facilitate their own recovery. The format is designed to provide easy-to-reproduce pages as handouts to clients and their families.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf
URL Notes
1 MB PDF file
Audience
Patient or Public
Call Number
GH 410 BOD 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

8 records – page 1 of 1.