1. Home
  2. List

Narrow By

Search Options

7 records – page 1 of 1.

What to do when you feel too shy: A kid's guide to overcoming anxiety

https://libraries.phsa.ca/permalink/catalog122342
Freeland, Claire A.B, Toner, Jaqueline B., McDonnell, Janet [ill]. Washington, DC: Magination Press , 2016. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 FRE 2016
What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to
Title
What to do when you feel too shy: A kid's guide to overcoming anxiety
Author
Freeland, Claire A.B
Toner, Jaqueline B.
McDonnell, Janet [ill]
Place
Washington, DC
Publisher
Magination Press
Year Published
2016
Physical Description
Paperback, 80 p. : ill.
Series
"What to do" Guides for Kids
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Children
Abstract
What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety
Notes
Ages 6-12
ISBN
9781433822766
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 FRE 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due September 23, 2020
thumbnail

Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://libraries.phsa.ca/permalink/catalog112594

http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC]: BC Reproductive Mental Health Program , 2013. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2013
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care
Title
Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place
[Vancouver, BC]
Publisher
BC Reproductive Mental Health Program
Year Published
2013
Physical Description
Spiral bound paperback: (unpaged).
Topics
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://libraries.phsa.ca/permalink/catalog120653
Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013. (Book, Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 S671 2013
Title
Sitting still like a frog : mindfulness exercises for kids (and their parents)
Author
Snel, Eline
Kabat-Zinn, Jon
Kabat-Zinn, Myla
Place
Boulder, CO
Publisher
Shambhala Publications, Inc.
Year Published
2013
Physical Description
xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)
Subjects
Mindfulness
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Works
Notes
Includes accompanying audio CD with guided meditations.
ISBN
9781611800586
Language
English
Material Type
Book
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WS350.2 S671 2013
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
thumbnail

Handful of quiet : happiness in four pebbles

https://libraries.phsa.ca/permalink/catalog120654
Nhat Hanh, Thich. Berkeley, CA: Plum Blossom Books , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 N576 2012
Title
Handful of quiet : happiness in four pebbles
Author
Nhat Hanh, Thich
Place
Berkeley, CA
Publisher
Plum Blossom Books
Year Published
2013
Physical Description
62 p. : ill. ; 16 cm.
Subjects
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Works
ISBN
9781937006211
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WS350.2 N576 2012
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
thumbnail

When Fuzzy was afraid of losing his mother

https://libraries.phsa.ca/permalink/catalog108418
Maier, Inger M., Candon, Jennifer (Illustrator). Washington, DC: Magination Press , 2005. (Book) — 1 copy, 0 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 MAI 2005
Fuzzy the sheep does not want his mother to leave his side, but she finds a way to help him feel more secure about her absence.
Title
When Fuzzy was afraid of losing his mother
Author
Maier, Inger M.
Candon, Jennifer (Illustrator)
Place
Washington, DC
Publisher
Magination Press
Year Published
2005
Physical Description
Paperback, col. ill.; (unpaged).
Series
Fuzzy the little sheep
Topics
Anxiety. Anxiety Disorders
Anxiety
Children-Separation and Loss
Picture Books
Separation Anxiety
Abstract
Fuzzy the sheep does not want his mother to leave his side, but she finds a way to help him feel more secure about her absence.
Notes
Ages: 3-7
ISBN
1591471699
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 MAI 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due December 26, 2019
thumbnail

Self-care program for women with postpartum depression and anxiety: Patient guide

https://libraries.phsa.ca/permalink/catalog108690

http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf

Bodnar, Doris, Ryan, Deirdre, Smith, Jules, E. Vancouver, BC: Children's & Women's Health Centre of BC , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 BOD 2004
URL Notes
1 MB PDF file
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum dep…
Title
Self-care program for women with postpartum depression and anxiety: Patient guide
Author
Bodnar, Doris
Ryan, Deirdre
Smith, Jules, E.
Corporate Author
Provincial Reproductive Mental Health Program
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2004
Physical Description
Paperback; 110 pages
Topics
Postpartum Depression
Anxiety. Anxiety Disorders
Anxiety
Childbirth
Abstract
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum depression. 2) Action: to provide structured exercises to help women become active participants in their own treatment and recovery.
In easy to read language, the book explains who gets postpartum depression, why, how it can be treated, self-help practices, and resources. The guide gives health care providers information and activities which empower women to facilitate their own recovery. The format is designed to provide easy-to-reproduce pages as handouts to clients and their families.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf
URL Notes
1 MB PDF file
Audience
Patient or Public
Call Number
GH 410 BOD 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Pappas, Debra, Koeller, Carol. Washington, DC: Magination Press , 2002. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 PAP 2002
When Tyler's mom and dad go away for a few days, he gets to stay at his best friend Cindy's house. Tyler and Cindy play all their favorite games together, and Tyler likes the sailboat in Cindy's bathtub and the hot cocoa before bedtime. But sometimes he misses his own home and his own parents. With…
Title
Mom, dad, come back soon
Author
Pappas, Debra
Koeller, Carol
Place
Washington, DC
Publisher
Magination Press
Year Published
2002
Physical Description
Hardcover; unpaged : col. ill.
Topics
Anxiety. Anxiety Disorders
Anxiety
Fear
Children-Separation and Loss
Picture Books
Separation Anxiety
Abstract
When Tyler's mom and dad go away for a few days, he gets to stay at his best friend Cindy's house. Tyler and Cindy play all their favorite games together, and Tyler likes the sailboat in Cindy's bathtub and the hot cocoa before bedtime. But sometimes he misses his own home and his own parents. With a little help from everyone, he finds ways to get through his "missing" feelings. And by the time Mom and Dad return, he is feeling all the pride and joy that can come with this new growing-up experience.
Notes
Ages 3-7
ISBN
1557987998
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 PAP 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
thumbnail

7 records – page 1 of 1.