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Koren, Gidi, Woloshyn, John (Illustrator). Toronto, ON: THE KID IN US Publications , 1995. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR EA 935 KOR 1995
A picture book to reassure children that with the use of EMLA cream, injections don't hurt.
Title
1,2,3 Ouchless
Author
Koren, Gidi
Woloshyn, John (Illustrator)
Place
Toronto, ON
Publisher
THE KID IN US Publications
Year Published
1995
Topics
Local Anesthetic Agents.Topical Anesthetic Agents
Children with Cancer-Coping
Picture Books
Children's Anxiety
Pain Control
Coping with Pain
Abstract
A picture book to reassure children that with the use of EMLA cream, injections don't hurt.
Notes
Suitable for 4 to 8 year olds.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR EA 935 KOR 1995
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Alex: Surmonter l'anxiété a l'adolescence

https://libraries.phsa.ca/permalink/catalog114283
Parent, Nathalie. Quebec, QC: Midi Trente Editions , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CD 420 PAR 2014 STACKS
Je m?appelle Alex et je suis enfin bien dans ma peau! En fait, je viens de sortir d?une période difficile de ma vie. J?étais tellement mal, c?est fou. Je me sentais un peu comme si je ne voyais pas la lumière au bout du tunnel, tu connais cette expression? J?ai surmonté ce que les spécialistes appe…
Title
Alex: Surmonter l'anxiété a l'adolescence
Alternate Title
[Alex: Surmonter l anxiete a l adolescence]
Author
Parent, Nathalie
Place
Quebec, QC
Publisher
Midi Trente Editions
Year Published
2014
Physical Description
Paperback, ill., 127 p.
Topics
Anxiety. Anxiety Disorders
Young Adults-Mental Health. Psychology
Abstract
Je m?appelle Alex et je suis enfin bien dans ma peau! En fait, je viens de sortir d?une période difficile de ma vie. J?étais tellement mal, c?est fou. Je me sentais un peu comme si je ne voyais pas la lumière au bout du tunnel, tu connais cette expression? J?ai surmonté ce que les spécialistes appellent l?anxiété. C?est pour en parler et partager mes découvertes sur le sujet que j?ai créé ce blogue. (Et aussi parce que je suis d?une générosité sans fin!) Sérieusement, c?est surtout parce que je suis sûre que d?autres jeunes vivent ce genre d?expérience. Est-ce ton cas? La collection Perso propose des récits d?intervention destinés aux ados qui traversent des situations difficiles. « Alex » leur permettra de mieux comprendre ce qu?est l?anxiété, de se sentir moins seuls et, surtout, de trouver des trucs et des exercices pour surmonter leurs difficultés.
ISBN
9782923827568
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 420 PAR 2014 STACKS
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Anxiety and worry workbook: The cognitive behavioral solution

https://libraries.phsa.ca/permalink/catalog114065
Clark, David, Beck, Aaron. New York, NY: Guilford Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2012
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive
Title
Anxiety and worry workbook: The cognitive behavioral solution
Author
Clark, David
Beck, Aaron
Place
New York, NY
Publisher
Guilford Press
Year Published
2012
Physical Description
Paperback, 294 p.
Topics
Anxiety. Anxiety Disorders
Cognitive Therapy
Emotional Health
Abstract
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you.
ISBN
9781606239186
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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https://www.anxietycanada.com

Anxiety Canada. Vancouver, BC: (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Anxiety Canada is a leader in developing free online, self-help, and evidence-based resources on anxiety. Information and self-management strategies for anxiety in adults, children, and youth.|Self-management tools include:|MyAnxietyPlan online course for children, teens and parents. (Course also
Title
Anxiety Canada
Corporate Author
Anxiety Canada
Place
Vancouver, BC
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Abstract
Anxiety Canada is a leader in developing free online, self-help, and evidence-based resources on anxiety. Information and self-management strategies for anxiety in adults, children, and youth.
Self-management tools include:
MyAnxietyPlan online course for children, teens and parents. (Course also available for adults.)
MindShift CBT (cognitive behaviour therapy) app, an evidence-based anxiety tool for iOS and Android.
Language
English
Material Type
Online
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
https://www.anxietycanada.com
Audience
Patient or Public

The anxiety cure for kids: A guide for parents

https://libraries.phsa.ca/permalink/catalog108217
Spencer, Elizabeth DuPont., DuPont, Robert L., DuPont, Caroline M. Hoboken, NJ: John Wiley & Sons, Inc. , 2003. (Book) — 2 copies, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SPE 2003
Presents a guide to help parents and children understand the way anxiety works. Explains how to overcome the negative impacts of anxiety and how to turn anxiety into a positive opportunity. Outlines specific action steps for parents to help anxious children. Includes recognizing symptoms
Title
The anxiety cure for kids: A guide for parents
Author
Spencer, Elizabeth DuPont.
DuPont, Robert L.
DuPont, Caroline M.
Place
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Year Published
2003
Physical Description
Paperback, 224 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Abstract
Presents a guide to help parents and children understand the way anxiety works. Explains how to overcome the negative impacts of anxiety and how to turn anxiety into a positive opportunity. Outlines specific action steps for parents to help anxious children. Includes recognizing symptoms, evaluating therapy, and setting goals for the future.
ISBN
0471263613
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SPE 2003
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
Copy 1 BC Children's and Women's Family Support & Resource Centre Lost On Loan, due April 28, 2020
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2015
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
Softcover: x, 471 p.
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2015
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2010
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.|Table of Contents:|Chapter 1 Anxiety disorders|Chapter 2 Major causes of anxiety disorders|Chapter 3 Recovery
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 481 p.
012139
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.
Table of Contents:
Chapter 1 Anxiety disorders
Chapter 2 Major causes of anxiety disorders
Chapter 3 Recovery: A comprehensive approach
Chapter 4 Relaxation
Chapter 5 Physical exercise
Chapter 6 Coping with panic attacks
Chapter 7 Help for phobias: Exposure
Chapter 8 Self-talk
Chapter 9 Mistaken beliefs
Chapter 10 Personality styles that perpetuate anxiety
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2010
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020
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Anxieux mais heureux: guide humoristique à l'intention des personnes anxieuses et de leurs proches

https://libraries.phsa.ca/permalink/catalog114330
Roussy, Maxime. Quebec, QC: Midi Trente , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 ROU 2011
Guide humoristique à l'intention des personnes anxieuses et de leurs proches. À travers un témoignage touchant et intelligent, Maxime Roussy nous sensibilise à la réalité des personnes souffrant d'un trouble anxieux.
Title
Anxieux mais heureux: guide humoristique à l'intention des personnes anxieuses et de leurs proches
Alternate Title
[Anxieux mais heureux: guide humoristique a l intention des personnes anxieuses et de leurs proches]
Author
Roussy, Maxime
Place
Quebec, QC
Publisher
Midi Trente
Year Published
2011
Physical Description
Paperback, 154 p.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Guide humoristique à l'intention des personnes anxieuses et de leurs proches. À travers un témoignage touchant et intelligent, Maxime Roussy nous sensibilise à la réalité des personnes souffrant d'un trouble anxieux.
ISBN
9782923827131
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 ROU 2011
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Wilson, Reid, Lyons, Lynn. Deerfield Beach, FL: Health Communications , 2013. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 WIL 2013
Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.
Title
Anxious kids, anxious parents
Subtitle
7 ways to stop the worry cycle and raise courageous & independent children
Author
Wilson, Reid
Lyons, Lynn
Place
Deerfield Beach, FL
Publisher
Health Communications
Year Published
2013
Topics
Anxiety
Mental Health
Abstract
Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.
Notes
This book has about a six-month wait list.
ISBN
9780757317620
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 WIL 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due August 29, 2019
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McKenzie, Kwame. Montreal, QC: Modus Vivendi , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 MCK 2014 STACKS
Les symptômes de l'anxiété et de la peur résultent de mécanismes de défense naturels contre les menaces. Si toutefois vous éprouvez une anxiété ou une peur intense, persistante et démesurée par rapport à la menace, et qu'elle perturbe votre vie quotidienne, vous souffrez d'un trouble anxieux. Cet o…
Title
Anxiété et crises de panique
Alternate Title
[Anxiete et crises de panique]
Author
McKenzie, Kwame
Place
Montreal, QC
Publisher
Modus Vivendi
Year Published
2014
Physical Description
Softcover, 171 p.
Topics
Anxiety. Anxiety Disorders
Abstract
Les symptômes de l'anxiété et de la peur résultent de mécanismes de défense naturels contre les menaces. Si toutefois vous éprouvez une anxiété ou une peur intense, persistante et démesurée par rapport à la menace, et qu'elle perturbe votre vie quotidienne, vous souffrez d'un trouble anxieux. Cet ouvrage vous fournit de nombreuses informations pour vous permettre de comprendre l'anxiété et les crises de panique, et répondre à vos questions dans un langage simple
ISBN
9782895238362
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 MCK 2014 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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L'anxiété: un déclencheur unique

https://libraries.phsa.ca/permalink/catalog114272
Reid, Louise. Montreal, QC: Les Éditions Québec-Livres , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LAN 2014
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitu…
Title
L'anxiété: un déclencheur unique
Alternate Title
[L anxiete: un declencheur unique]
Author
Reid, Louise
Place
Montreal, QC
Publisher
Les Éditions Québec-Livres
Year Published
2014
Physical Description
Paperback, 157 p., ill.
Topics
Anxiety
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitude que l'anxiété est issue d'une même source chez tous les gens affectés, Louise Reid est finalement parvenue à en cerner le déclencheur unique et, surtout, à trouver le moyen de le neutraliser presque instantanément. Dans des mots simples et accessibles, l'auteure décrit dans ce livre ce qu'est le seul déclencheur de l'anxiété, les éléments qui l'activent, le processus qui se met en branle par des poussées d'adrénaline, ainsi que la façon très efficace de le contrecarrer facilement et rapidement.
ISBN
9782764022474
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LAN 2014
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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L'art de lâcher prise: De l'anxiété à la sérénité

https://libraries.phsa.ca/permalink/catalog114264
Lacherez, Laurent. Montreal, QC: Dauphin Blanc , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LAC 2014 STACKS
Lâche prise! Oui, mais comment? Ce conseil facile à prodiguer est cependant loin de suffire pour vous aider à cesser de vous acharner sur une relation, sur un projet qui n?en vaut plus la peine, sur une situation incontrôlable ou encore pour vous aider à concrétiser un impérieux désir. Comment acce…
Title
L'art de lâcher prise: De l'anxiété à la sérénité
Alternate Title
[L art de lacher prise: De l anxiete a la serenite]
Author
Lacherez, Laurent
Place
Montreal, QC
Publisher
Dauphin Blanc
Year Published
2014
Physical Description
Paperback, 237 p.
Topics
Anxiety
Abstract
Lâche prise! Oui, mais comment? Ce conseil facile à prodiguer est cependant loin de suffire pour vous aider à cesser de vous acharner sur une relation, sur un projet qui n?en vaut plus la peine, sur une situation incontrôlable ou encore pour vous aider à concrétiser un impérieux désir. Comment accepter de reconnaître ce qui vous gâche l?existence et en décrocher? Si lâcher prise est plus difficile à faire qu?à dire, c?est parce que ce talent ne relève pas d?une technique particulière, mais d?une philosophie de vie. Dans ce livre, vous découvrirez que cette merveilleuse solution à l?angoisse et au mal-être s?acquiert avec certaines compétences qui sont à votre portée. À l?aide d?outils et de façons plus créatives et originales d?aborder vos difficultés, Laurent Lacherez vous guide progressivement pour connaître ce dont vous avez besoin de vous détacher et savoir mettre en action le lâcher-prise. Grâce à cet art, vous vivrez les imprévus plus sereinement et librement tout en restant maître de vous-même. La délivrance du mal-être de vivre vous permettra alors de construire une vie plus heureuse, empreinte d?une joie profonde et durable. Vous pourrez amorcer un nouveau départ.
ISBN
9782894365366
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LAC 2014 STACKS
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Best practice guidelines for mental health disorders in the perinatal period

https://libraries.phsa.ca/permalink/catalog112945

http://www.perinatalservicesbc.ca/Documents/Guidelines-Standards/Maternal/MentalHealthDisordersGuideline.pdf

BC Reproductive Mental Health Program, Perinatal Services BC. Vancouver, BC: BC Reproductive Mental Health , 2014. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Study & Learning Commons
Call Number
REF GH 200 BCR 2014
, anxiety disorders, bipolar disorder, and psychotic disorders, including postpartum psychosis; and|• education and prevention, screening and diagnosis, treatment, and recommendations for each disorder.
Title
Best practice guidelines for mental health disorders in the perinatal period
Corporate Author
BC Reproductive Mental Health Program
Perinatal Services BC
Place
Vancouver, BC
Publisher
BC Reproductive Mental Health
Year Published
2014
Physical Description
Softcover: 90 p.
Topics
Pregnancy/Childbirth. Obstetrics
Mental Health/Illness
Prenatal Care
Mental Health
Anxiety
Abstract
These guidelines are designed to support healthcare clinicians with early detection and treatment of mental health disorders in pregnant and postpartum women.
The guidelines include:
• an overview of mental health disorders in the perinatal period;
• four common disorders: depression, anxiety disorders, bipolar disorder, and psychotic disorders, including postpartum psychosis; and
• education and prevention, screening and diagnosis, treatment, and recommendations for each disorder.
Notes
Please note that the version for sale is in BLACK & WHITE only.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Study & Learning Commons
URL
http://www.perinatalservicesbc.ca/Documents/Guidelines-Standards/Maternal/MentalHealthDisordersGuideline.pdf
Audience
Professional
Call Number
REF GH 200 BCR 2014
Copy 1 BC Children's and Women's Study & Learning Commons REF Available

Be the boss of your stress: Self-care for kids

https://libraries.phsa.ca/permalink/catalog110189
Culbert, Timothy, Kajander, Rebecca. Minneapolis, MN: Free Spirit Publishing Inc. , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 CUL 2007
Kids learn to recognize the signs of stress, feel less stress, and deal with stress in healthy ways. They discover how relaxation, positive thinking, good choices, and self-care skills can make them the “boss of their stress.”
Title
Be the boss of your stress: Self-care for kids
Author
Culbert, Timothy
Kajander, Rebecca
Place
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Year Published
2007
Physical Description
Paperback, 56 p. : col. ill.
Series
The boss of your body
Topics
Children's Anxiety
Stress
Picture Books
Anxiety
Abstract
Kids learn to recognize the signs of stress, feel less stress, and deal with stress in healthy ways. They discover how relaxation, positive thinking, good choices, and self-care skills can make them the “boss of their stress.”
Notes
Ages 9-12
Alternate Series Title: Boss of body
ISBN
1575422565
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 CUL 2007
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
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Champion pour maîtriser ses peurs: Un livre sur l?anxiété pour les 6-12 ans

https://libraries.phsa.ca/permalink/catalog114591
Huebner, Dawn, Matthews, Bonnie (Illustrator). Saint-Lambert, QC: Editions Enfants Quebec , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 HUE 2009
Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu?ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu?on leur donne ne leur apportent pour ainsi dire aucun réconfort.
Title
Champion pour maîtriser ses peurs: Un livre sur l?anxiété pour les 6-12 ans
Alternate Title
[Champion pour maitriser ses peurs: Un livre sur l anxiete pour les 6-12 ans]
Author
Huebner, Dawn
Matthews, Bonnie (Illustrator)
Place
Saint-Lambert, QC
Publisher
Editions Enfants Quebec
Year Published
2009
Physical Description
Paperback, 64 p., ill.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu?ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu?on leur donne ne leur apportent pour ainsi dire aucun réconfort.
ISBN
9782923347813
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 HUE 2009
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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A child's story: Going to school with anxiety

https://libraries.phsa.ca/permalink/catalog111203
Bains, George Ann, Bains, Paul, Gianoglio, Joe (ill.). Bloomington, IN: AuthorHouse , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BAI 2009
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
Title
A child's story: Going to school with anxiety
Author
Bains, George Ann
Bains, Paul
Gianoglio, Joe (ill.)
Place
Bloomington, IN
Publisher
AuthorHouse
Year Published
2009
Physical Description
Paperback: 16 p. (ill.)
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
ISBN
9781438985589
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BAI 2009
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
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The cognitive behavioral workbook for anxiety : A step-by-step program

https://libraries.phsa.ca/permalink/catalog122288
Knaus, William J. Oakland, CA: New Harbinger Publications , 2014. 2nd ed. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 KNA 2014
"When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, this evidence-based workbook can help you recognize your anxiety triggers, develop skills to stop anxious
Title
The cognitive behavioral workbook for anxiety : A step-by-step program
Author
Knaus, William J.
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2014
Physical Description
Softcover ; viii, 285 pages
Topics
Cognitive Therapy
Anxiety. Anxiety Disorders
Abstract
"When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, this evidence-based workbook can help you recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back.
"In this fully-revised second edition, William J. Knaus offers a step-by-step program and top tips from mental health professionals to help you overcome anxiety and get back to living a rich and productive life. You will develop a personal wellness plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT)--two powerful and proven-effective methods for treating anxiety. This new edition also includes behavioral activation strategies to help you manage depression and other difficult emotions that can accompany anxiety"--from the book cover.
ISBN
9781626250154
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 KNA 2014
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Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry

https://libraries.phsa.ca/permalink/catalog114765
Bourne, Edmund, Garano, Lorna. Ohio, USA: Vibrance Press , 2016. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2016
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Title
Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry
Author
Bourne, Edmund
Garano, Lorna
Place
Ohio, USA
Publisher
Vibrance Press
Year Published
2016
Physical Description
Softcover; 211 p.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
ISBN
9781626253858
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2016
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020
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Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://libraries.phsa.ca/permalink/catalog112594

http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC]: BC Reproductive Mental Health Program , 2013. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2013
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care
Title
Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place
[Vancouver, BC]
Publisher
BC Reproductive Mental Health Program
Year Published
2013
Physical Description
Spiral bound paperback: (unpaged).
Topics
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Dialectical behavior therapy skills workbook: Practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance

https://libraries.phsa.ca/permalink/catalog122286
McKay, Matthew, Wood, Jeffrey C., Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2019. 2nd Ed. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CC 680 MCK 2019
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your em…
Title
Dialectical behavior therapy skills workbook: Practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance
Author
McKay, Matthew
Wood, Jeffrey C.
Brantley, Jeffrey
Edition
2nd Ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2019
Physical Description
Softcover ; viii, 271 p.
Topics
Behaviour Therapy. Behaviour Modification
Mindfulness
Emotions
Anxiety
Depression
Shame
Abstract
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your emotions.
ISBN
9781684034581
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CC 680 MCK 2019
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Don't feed the worry bug: A WorryWoo tale

https://libraries.phsa.ca/permalink/catalog122182
Green, Andi. Jersey City, NJ: Monsters in my Head , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 GRE 2011
Meet Wince, The Monster of Worry, and his number one nemesis, the WorryBug! In this engaging follow-up to The Monster Who Couldn't Decide, Andi Green has created a whimsical adventure that brings another emotion to life. Join Wince as he discovers the secret to keeping his worries from getting mons…
Title
Don't feed the worry bug: A WorryWoo tale
Author
Green, Andi
Place
Jersey City, NJ
Publisher
Monsters in my Head
Year Published
2011
Physical Description
76 pages
Series
The WorryWoo Monsters
Topics
Anxiety
Abstract
Meet Wince, The Monster of Worry, and his number one nemesis, the WorryBug! In this engaging follow-up to The Monster Who Couldn't Decide, Andi Green has created a whimsical adventure that brings another emotion to life. Join Wince as he discovers the secret to keeping his worries from getting monstrous. Using unique drawings and clever rhymes, Don't Feed The WorryBug carries an insightful message that readers of all ages will enjoy Winner of a Creative Child Book of the Year Award.
ISBN
9780979286070
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 GRE 2011
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Don't stress out about it: Stress management for teens

https://libraries.phsa.ca/permalink/catalog110216
Chariot Productions. Sherborn, MA: Aquarius Health Care Media , 2005. (Video) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CB 100 CHA 2005
This stress management program provides youth with tools necessary to identify and manage the stresses of everyday life including disruptions at home, problems at school, community violence, the impact of war, difficulties with friends and more.
Title
Don't stress out about it: Stress management for teens
Corporate Author
Chariot Productions
Place
Sherborn, MA
Publisher
Aquarius Health Care Media
Year Published
2005
Physical Description
1 DVD (45 min.)
Topics
Stress
Young Adults
Anxiety
Abstract
This stress management program provides youth with tools necessary to identify and manage the stresses of everyday life including disruptions at home, problems at school, community violence, the impact of war, difficulties with friends and more.
Notes
Audience: ages 11-15, pediatric clinics, health classes, school programs, community resource centers.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CB 100 CHA 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020

L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]

https://libraries.phsa.ca/permalink/catalog113306
Dumas, Jean. Brussels: Éditions de Boeck Université , 2012. 3rd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 DUM 2012 STACKS
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur.|-|The first part of this book explains different anxiety disorders, where they come from and how they evolve. The second
Title
L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]
Author
Dumas, Jean
Edition
3rd ed.
Place
Brussels
Publisher
Éditions de Boeck Université
Year Published
2012
Physical Description
Paperback; 220 p.
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur.
-
The first part of this book explains different anxiety disorders, where they come from and how they evolve. The second part gives some practical ways to overcome fear.
ISBN
9782804170868
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 DUM 2012 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Extraordinaire moi calme son anxiété de performance

https://libraries.phsa.ca/permalink/catalog114122
Couture, Nathalie, Marcotte, Genevieve. Quebec, QC: Midi Trente , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 COU 2014 STACKS
La plupart des enfants vivent un stress avant un examen, une compétition ou un événement important, c?est tout à fait normal ! Cependant, certains enfants accordent parfois trop d?importance à la réussite et appréhendent tellement la peur de l?échec que ces situations leur causent un niveau de stre…
Title
Extraordinaire moi calme son anxiété de performance
Subtitle
7 ans et plus guide d'intervention
Alternate Title
[Extraordinaire moi calme son anxiete de performance]
Author
Couture, Nathalie
Marcotte, Genevieve
Place
Quebec, QC
Publisher
Midi Trente
Year Published
2014
Physical Description
Softcover, 47 p.
Topics
Anxiety
Performance Anxiety
Abstract
La plupart des enfants vivent un stress avant un examen, une compétition ou un événement important, c?est tout à fait normal ! Cependant, certains enfants accordent parfois trop d?importance à la réussite et appréhendent tellement la peur de l?échec que ces situations leur causent un niveau de stress démesuré : panique, angoisse, malaises physiques, pensées négatives, etc.
ISBN
9782923827544
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 COU 2014 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Facing your fears: child workbook

https://libraries.phsa.ca/permalink/catalog111869
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011a
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: child workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 95 pages.
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
9781598571776
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011a
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Facing your fears: parent workbook

https://libraries.phsa.ca/permalink/catalog111868
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011b
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: parent workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 94 pages
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
978-1598571790
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Fighting their fears: Child and youth anxiety

https://libraries.phsa.ca/permalink/catalog109528

http://www.knowledgenetwork.ca/takingcare/intro.html

Wood, Melanie (Director), Barlett, Sharon, LeRose, Maria (Producers). [Montreal, QC]: National Film Board of Canada , 2004. (Video) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 WOO 2004b
URL Notes
To view online, click on the link above, select "Anxiety" and then "TV Documentary" from the drop down list.
For many children, anxiety disrupts everyday life, interfering with their ability to make friends or go to school. Through interviews with experts and three young people, this compelling documentary outlines the causes, symptoms and treatments for anxiety disorders and emphasizes the importance of
Title
Fighting their fears: Child and youth anxiety
Author
Wood, Melanie (Director)
Barlett, Sharon
LeRose, Maria (Producers)
Place
[Montreal, QC]
Publisher
National Film Board of Canada
Year Published
2004
Physical Description
1 DVD: 56 min.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Young Adults-Mental Health. Psychology
Abstract
For many children, anxiety disrupts everyday life, interfering with their ability to make friends or go to school. Through interviews with experts and three young people, this compelling documentary outlines the causes, symptoms and treatments for anxiety disorders and emphasizes the importance of early identification and intervention
Notes
June 21/13 - Copy 3 barcode 014924 listed as missing.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
URL
http://www.knowledgenetwork.ca/takingcare/intro.html
URL Notes
To view online, click on the link above, select "Anxiety" and then "TV Documentary" from the drop down list.
Audience
Patient or Public
Call Number
CD 420 WOO 2004b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Sunny Hill Education Resource Centre Missing

Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Generation stressed : Play-based tools to help your child overcome anxiety

https://libraries.phsa.ca/permalink/catalog113497
Kambolis, Michele. Vancouver, BC: LifeTree Media , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 100 KAM 2014
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly
Title
Generation stressed : Play-based tools to help your child overcome anxiety
Author
Kambolis, Michele
Place
Vancouver, BC
Publisher
LifeTree Media
Year Published
2014
Topics
Stress
Children Mental Health
Children's Anxiety
Abstract
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effective play-based tools with which to help their anxious child. Based on the principles of Cognitive Behavioral Therapy, this handbook is packed with original, engaging, and effective exercises developed by Kambolis to help parents alleviate the symptoms of anxiety in their children, bolstered by the power of parent-child attachment.
ISBN
9780993653001
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 100 KAM 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Guérir l'anxiété de nos enfants: Sans médicament ni thérapie

https://libraries.phsa.ca/permalink/catalog113931
Reid, Louise. Montreal, QC: Editions Quebec-Livre , 2014. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 GUE 2014 STACKS
Le nombre d'enfants conduits en consultation médicale ou psychologique pour traiter des désordres liés à l'anxiété augmente constamment, alors que leur moyenne d'âge baisse de plus en plus. En effet, on trouve des troubles de panique chez des enfants de sept ou huit ans et des phobies diverses chez…
Title
Guérir l'anxiété de nos enfants: Sans médicament ni thérapie
Alternate Title
[Guerir l'anxiete de nos enfants: Sans medicament ni therapie]
Author
Reid, Louise
Place
Montreal, QC
Publisher
Editions Quebec-Livre
Year Published
2014
Physical Description
Paperback, 140 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Le nombre d'enfants conduits en consultation médicale ou psychologique pour traiter des désordres liés à l'anxiété augmente constamment, alors que leur moyenne d'âge baisse de plus en plus. En effet, on trouve des troubles de panique chez des enfants de sept ou huit ans et des phobies diverses chez des enfants d'à peine six ans. Dans ce contexte, il est donc urgent de développer notre compréhension de l'anxiété et de recourir à des outils efficaces qui sauront aider les enfants à recouvrer leur équilibre, sans médicament ni thérapie ! Dans ce livre exceptionnel, Louise Reid propose des actions simples et efficaces qui donneront une base solide à nos enfants afin de leur éviter cette forte anxiété que nous, adultes, avons parfois subie durant une grande partie de notre vie.
ISBN
9782764022948
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 GUE 2014 STACKS
Copy 2 BC Children's and Women's Family Support & Resource Centre STACKS Available
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Helping children who are anxious or obsessional: A guidebook

https://libraries.phsa.ca/permalink/catalog108568
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2000. (Kit) — 1 copy, 1 available
Agency
BC Children's and Women's
Call Number
CD 420 SUN 2000
Willy is an anxious child who experiences the world as a very unsafe wobbly place where something awful might happen at any time. Joe is too ordered and tidy to be able to ever enjoy life. At the suggestion of Mrs. Flop they visit the puddle people who help them break out of their fixed patterns an…
Title
Helping children who are anxious or obsessional: A guidebook
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place
Oxon, UK
Publisher
Speechmark
Year Published
2000
Physical Description
Spiral bound, Paperback; 63 p. and picture book: paperback, col. ill. (unpaged).
Topics
Anxiety. Anxiety Disorders
Anxiety
Children's Psychological Development
Picture Books
Abstract
Willy is an anxious child who experiences the world as a very unsafe wobbly place where something awful might happen at any time. Joe is too ordered and tidy to be able to ever enjoy life. At the suggestion of Mrs. Flop they visit the puddle people who help them break out of their fixed patterns and find far richer ways of living in the world. The guidebook enables the reader to offer the child with similar problems a richer and more emphatic response to the issues the story raises. It details the common psychological origins of and theories of the problems addressed.
Notes
Accompanied by a story book: Willy and the wobbly house. Oxon, UK: Winslow press, 2000. ISBN: 0863883001
ISBN
0863884547
9780863884542
Material Type
Kit
Agency
BC Children's and Women's
Call Number
CD 420 SUN 2000
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Helping traumatized children: A brief overview for caregivers

https://libraries.phsa.ca/permalink/catalog110598

https://childtrauma.org/wp-content/uploads/2014/01/Helping_Traumatized_Children_Caregivers_Perry1.pdf

Perry, Bruce D. (Ed). Houston, TX: ChildTrauma Academy , 1999. (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the link above to view
This webpage deals with the following questions regarding post-traumatic stress disorder (PTSD) and child trauma: Should I talk about the traumatic event?--How should I talk about the event?--How long do these reactions last?--Do children understand events accurately?--Do all children have problems…
Title
Helping traumatized children: A brief overview for caregivers
Author
Perry, Bruce D. (Ed).
Corporate Author
ChildTrauma Academy
Place
Houston, TX
Publisher
ChildTrauma Academy
Year Published
1999
Topics
Post-Traumatic Stress Disorder
Children's Anxiety
Anxiety
Trauma Survivors
Abstract
This webpage deals with the following questions regarding post-traumatic stress disorder (PTSD) and child trauma: Should I talk about the traumatic event?--How should I talk about the event?--How long do these reactions last?--Do children understand events accurately?--Do all children have problems after traumatic events?--How can I help?
The page is one in a series developed by the ChildTrauma Academy to assist parents, caregivers, teachers and various professionals working with maltreated and traumatized children.
Material Type
Online
Agency
BC Children's and Women's
URL
https://childtrauma.org/wp-content/uploads/2014/01/Helping_Traumatized_Children_Caregivers_Perry1.pdf
URL Notes
Click on the link above to view
Audience
Patient or Public

Helping your anxious child: A step-by-step guide for parents

https://libraries.phsa.ca/permalink/catalog113810
Rapee, Ronald M. (ed.), Spence, Susan H., Cobham, Vanessa, Wignall, Ann, Lyneham, Heidi. Oakland, CA: New Harbinger Publications , 2008. 2nd ed. (Book) — 1 copy, 0 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 RAP 2008
This step-by-step guide tackles the why, how, and what now of anxiety disorders. Written in everyday language, it describes in detail strategies and techniques parents can combine into a comprehensive self-help program for managing a child's worry while building confidence and self-control
Title
Helping your anxious child: A step-by-step guide for parents
Author
Rapee, Ronald M. (ed.)
Spence, Susan H.
Cobham, Vanessa
Wignall, Ann
Lyneham, Heidi
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2008
Physical Description
Paperback; 283 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Abstract
This step-by-step guide tackles the why, how, and what now of anxiety disorders. Written in everyday language, it describes in detail strategies and techniques parents can combine into a comprehensive self-help program for managing a child's worry while building confidence and self-control. Includes how to decide whether or not a child's fears are abnormal, explains how thoughts and feelings affect anxiety, and includes a table detailing skills that will help a child cope socially, e.g. using eye contact, how to conduct conversations.
ISBN
9781572245754
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 RAP 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020
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Helping your child with selective mutism

https://libraries.phsa.ca/permalink/catalog111773
McHolm, A., Cunningham, C., Vanier, M. Oakland, CA: New Harbinger Publications, Inc. , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 MCH 2005
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking. ; Table of Contents: ; Chapter 1 What is Selective Mutism? ; Chapter 2 Why Does Selective Mutism Happen? ; Chapter 3 How Professionals Can Help Your Child ; Chapter 4 What are the Basic Prin…
Title
Helping your child with selective mutism
Subtitle
Practical steps to overcome a fear of speaking
Author
McHolm, A.
Cunningham, C.
Vanier, M.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
Softcover: 171 p.
Topics
Children's Anxiety
Speech-Children
Anxiety
Abstract
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.
Table of Contents:
Chapter 1 What is Selective Mutism?
Chapter 2 Why Does Selective Mutism Happen?
Chapter 3 How Professionals Can Help Your Child
Chapter 4 What are the Basic Principles of the Program?
Chapter 5 Setting Up the Management Team
Chapter 6 What Comes First in the Intervention?
Chapter 7 How Do You Set Up Your Child's Conversational Ladder?
Chapter 8 Setting Up Conversational Visits at School
Chapter 9 Expanding Your Child's Social Circle
Chapter 10 Maintaining Your Child's Progress and Ensuring Success at School
Chapter 11 Factors that Influence Progress: Revisiting the Case of Peter
Chapter 12 Preparing Your Child for School Transitions and Looking Ahead to Next Year
ISBN
9781572244160
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 MCH 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Hey Warrior : A book for kids about anxiety

https://libraries.phsa.ca/permalink/catalog122436
Young, Karen, Dovidonyte, Norvile [Ill.]. Glebe, NSW, Australia: Little Steps Publishing , 2017. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 YOU 2017
A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.|For ages 5-12 (and up).
Title
Hey Warrior : A book for kids about anxiety
Author
Young, Karen
Dovidonyte, Norvile [Ill.]
Place
Glebe, NSW, Australia
Publisher
Little Steps Publishing
Year Published
2017
Physical Description
Picture book, [30 pages]
Topics
Anxiety
Abstract
A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.
For ages 5-12 (and up).
ISBN
9781925545098
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 YOU 2017
copy 1 BC Children's and Women's Family Support & Resource Centre Available
copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due June 16, 2020
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I bet I won't fret: a workbook to help children with generalized anxiety disorder

https://libraries.phsa.ca/permalink/catalog112578
Sisemore, Timothy A. Oakland, CA: New Harbinger Publications, Inc. , 2007. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a
Title
I bet I won't fret: a workbook to help children with generalized anxiety disorder
Author
Sisemore, Timothy A.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2007
Physical Description
Paperback: 138 pages.
Topics
Anxiety. Anxiety Disorders
Anxiety
Children-Mental Health
Children-Self Help
Children's Anxiety
Abstract
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a therapy program, and are appropriate for children ages 6-12.
ISBN
978-1-57224-600-3
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Missing
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The ideal classroom setting for the selectively mute child:

https://libraries.phsa.ca/permalink/catalog114302
Shipon-Blum, Elisa. Selective Mutism Anxiety Research & Treatment Center , 2007. 2nd. edition. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHI 2007
practical guide is informative and entertaining and goes into detail as to tactics that can be done in the school to benefit and accommodate the needs of the Selectively Mute child. Recommendations on testing, IEP development and multiple methods to help lower anxiety, build self esteem and increase
Title
The ideal classroom setting for the selectively mute child:
Subtitle
A guide for parents, teachers and treatment professionals 'understanding the selectively mute child'
Author
Shipon-Blum, Elisa
Edition
2nd. edition
Publisher
Selective Mutism Anxiety Research & Treatment Center
Year Published
2007
Physical Description
Paperback, 48 p., ill.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Dr. Elisa Shipon-Blum's Guide, "The Ideal Classroom Setting for the Selectively Mute Child" is a wonderfully informative guidebook that will provide parents, teachers, and treating professionals with the advice necessary to help prepare the 'ideal class setting for the Selectively Mute child.' This practical guide is informative and entertaining and goes into detail as to tactics that can be done in the school to benefit and accommodate the needs of the Selectively Mute child. Recommendations on testing, IEP development and multiple methods to help lower anxiety, build self esteem and increase communication comfort within the school are emphasized throughout this book. This guide book is easy to read, graphically attractive and is a necessary reference for all those involved with a Selectively Mute child within the school environment.
ISBN
9780971480001
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHI 2007
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Incroyable moi maîtrise son anxiété

https://libraries.phsa.ca/permalink/catalog114120
Couture, Nathalie, Marcotte, Genevieve. Quebec, QC: Midi Trente , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 COU 2011
De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment fair…
Title
Incroyable moi maîtrise son anxiété
Subtitle
6 a 12 ans guide d'entrainement a la gestion de l'anxiete
Alternate Title
[Incroyable moi maitrise son anxiete]
Author
Couture, Nathalie
Marcotte, Genevieve
Place
Quebec, QC
Publisher
Midi Trente
Year Published
2011
Physical Description
Softcover, 47 p.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment faire pour mieux maîtriser leurs peurs et leurs angoisses, quelles qu?elles soient.
ISBN
9782923827162
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 COU 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Indigo dreams: Kid's relaxation music

https://libraries.phsa.ca/permalink/catalog112344
Lite, Lori, Jacopin, David "Taho" (Composer). Stress Free Kids , 2010. (CD, Audio) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of
Title
Indigo dreams: Kid's relaxation music
Author
Lite, Lori
Jacopin, David "Taho" (Composer)
Publisher
Stress Free Kids
Year Published
2010
Physical Description
Audio CD: 60 min.
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Anxiety
Abstract
This full hour of music aims to help children decrease stress, anxiety and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. Each 15 minute track includes child-friendly melodies and sounds of nature to help children achieve a deep state of relaxation and sleep.
ISBN
845121022124
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 LIT 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Karst, Patrice. New York, NY: Little, Brown and Company , 2018. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 KAR 2018
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
Title
The invisible string
Author
Karst, Patrice
Place
New York, NY
Publisher
Little, Brown and Company
Year Published
2018
Physical Description
Softcover: [36] pages
Topics
Anxiety. Anxiety Disorders
Anxiety
Separation and Loss
Picture Books
Abstract
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
ISBN
9780316486231
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 KAR 2018
copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due April 13, 2020
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Wright, Michael. New York, NY: Fish Square , 2008. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 WRI 2008
It's Jake's first day of school. He doesn't want his mom and dad to leave him there, alone. So, Jake and his parents have to spend the first day of school together. Finger painting. Sharing snacks. Playing on the seesaw. Will Jake ever be able to stay at school on his own? ; The answer will delight…
Title
Jake starts school
Author
Wright, Michael
Place
New York, NY
Publisher
Fish Square
Year Published
2008
Physical Description
Softcover; 48 p.
Topics
Anxiety
Abstract
It's Jake's first day of school. He doesn't want his mom and dad to leave him there, alone. So, Jake and his parents have to spend the first day of school together. Finger painting. Sharing snacks. Playing on the seesaw. Will Jake ever be able to stay at school on his own?
The answer will delight and reassure children and their (anxious) parents!
ISBN
9780312608842
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 WRI 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020
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Kelty's Recommended Resources: Anxiety for Youth

https://libraries.phsa.ca/permalink/catalog122309

https://keltymentalhealth.ca/collection/keltys-recommended-resources-anxiety-youth

Kelty Mental Health Resource Centre. Vancouver, BC: BC Children's Hospital (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
In this collection developed by the Kelty Centre, you will find a list of recommended resources for youth to learn more about anxiety including websites, online tools, guides, books and provincial support services. This list was developed in partnership with professionals from the BC Children's
Title
Kelty's Recommended Resources: Anxiety for Youth
Corporate Author
Kelty Mental Health Resource Centre
Place
Vancouver, BC
Publisher
BC Children's Hospital
Topics
Anxiety
Anxiety disorders
Anxiety. Anxiety Disorders
Abstract
In this collection developed by the Kelty Centre, you will find a list of recommended resources for youth to learn more about anxiety including websites, online tools, guides, books and provincial support services. This list was developed in partnership with professionals from the BC Children's Mental Health Program, and is intended to be a starting point to learn about anxiety.
Language
English
Material Type
Online
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
https://keltymentalhealth.ca/collection/keltys-recommended-resources-anxiety-youth
Audience
Patient or Public

The Kid's Guide to Taming Worry Dragons

https://libraries.phsa.ca/permalink/catalog111294
Clark, Sandra L., Garland, E. Jane. Vancouver, BC: Children's & Women's Health Centre of BC , 2009. 2nd Edition. (Book) — 19 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Call Number
CD 420 CLA 2009
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series. ; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and …
Title
The Kid's Guide to Taming Worry Dragons
Author
Clark, Sandra L.
Garland, E. Jane
Edition
2nd Edition
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2009
Physical Description
Spiral bound, paperback, 8.5 x 3.75 in.: 29 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.
This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and thoughts, when they come around) as well as a summary of tools for "trapping & taming" worry dragons.
ISBN
3211233211231
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2009
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 16 BC Children's and Women's Family Support & Resource Centre Available
Copy 18 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due December 03, 2018
Copy 4 BC Children's and Women's Family Support & Resource Centre On Loan, due November 29, 2019
Copy 10 BC Children's and Women's Sunny Hill Education Resource Centre On Loan, due May 04, 2018
Copy 11 BC Children's and Women's Family Support & Resource Centre On Loan, due June 16, 2020
Copy 15 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due September 11, 2018
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 23, 2020
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due May 25, 2020
Copy 5 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due April 27, 2020
Copy 8 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 23, 2018
Copy 12 BC Children's and Women's Family Support & Resource Centre On Loan, due April 27, 2020
Copy 14 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due July 04, 2019
Copy 17 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 15, 2018
Copy 20 BC Children's and Women's Family Support & Resource Centre On Loan, due April 27, 2020
Copy 19 BC Children's and Women's Family Support & Resource Centre On Loan, due May 12, 2020
Copy 21 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 27, 2019
Copy 22 BC Children's and Women's Family Support & Resource Centre On Loan, due June 16, 2020
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Little sugar addicts: end the mood swings, meltdowns, tantrums, and low-self esteem in your child today

https://libraries.phsa.ca/permalink/catalog109214
DesMaisons, Kathleen. New York, NY: Three Rivers , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 230 DES 2004
This book aims to help parents understand the connection between the addictive qualities of sugar and children's negative behavior. It includes a step-by-step program for healthy eating which includes healthy snacking, regular mealtimes and recipes' suggestions.
Title
Little sugar addicts: end the mood swings, meltdowns, tantrums, and low-self esteem in your child today
Author
DesMaisons, Kathleen
Place
New York, NY
Publisher
Three Rivers
Year Published
2004
Physical Description
Paperback: 274 p.
Topics
Sugar. High/Low Sugar Diets
Children's Health-Diet/Nutrition
Children's Anxiety
Abstract
This book aims to help parents understand the connection between the addictive qualities of sugar and children's negative behavior. It includes a step-by-step program for healthy eating which includes healthy snacking, regular mealtimes and recipes' suggestions.
ISBN
1400051649
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 230 DES 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Luttez contre le stress et l'anxiété

https://libraries.phsa.ca/permalink/catalog114329
Badey-Rodriguez, Claudine, Costa-Prades, Bernadette. Paris, France: Albin Michel , 2014. (Kit) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BAD 2014
Par son approche pratique et théorique, ce cahier d'activités nous aide à agir contre le stress et à le maîtriser, à évacuer les tensions et à tirer profit de toute notre énergie pour nous sentir au meilleur de notre forme. Grâce à ses exercices simples, à pratiquer jour après jour, cette véritable…
Title
Luttez contre le stress et l'anxiété
Alternate Title
[Luttez contre le stress et l anxiete]
Author
Badey-Rodriguez, Claudine
Costa-Prades, Bernadette
Place
Paris, France
Publisher
Albin Michel
Year Published
2014
Physical Description
Paperback, 124 p., ill.
Audio CD
Topics
Anxiety
Anxiety. Anxiety Disorders
Stress
Abstract
Par son approche pratique et théorique, ce cahier d'activités nous aide à agir contre le stress et à le maîtriser, à évacuer les tensions et à tirer profit de toute notre énergie pour nous sentir au meilleur de notre forme. Grâce à ses exercices simples, à pratiquer jour après jour, cette véritable boîte à outils nous accompagne sur le chemin de la détente: je prends conscience de mes modes de réponse au stress; j'identifie et je liste mes ressources; je m'entraîne à bien respirer; je pratique la pleine conscience; je fais des exercices d'ancrage; je désencombre ma vie; je libère mes émotions...
ISBN
9782226250445
Language
French
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BAD 2014
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Making sense of anxiety in children and youth

https://libraries.phsa.ca/permalink/catalog112247
Neufeld, Gordon. Vancouver, BC: Neufeld Institute , 2012. (Video) — 4 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 NEU 2012
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
Title
Making sense of anxiety in children and youth
Subtitle
A four hour course with surprising solutions to a growing problem
Author
Neufeld, Gordon
Place
Vancouver, BC
Publisher
Neufeld Institute
Year Published
2012
Physical Description
2 DVDs: each DVD has 2 sessions; each session is 60 min.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
ISBN
61234303794
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 NEU 2012
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 14, 2018
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020
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Howson, Susan, Polito, Mike (illustrator). Toronto ON: Magnificent Creations , 2002. (Other)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR EG 225 HOW 2002
A set of affirmation cards designed specifically to nurture a child's self-esteem. Each affirmation card carries a powerful message that when repeated, helps children think positively.
Title
Manifest your magnificence
Subtitle
for kids
Author
Howson, Susan, Polito, Mike (illustrator)
Responsibility
written by Susan Howson ; illustrations by Mike Polito.
Place
Toronto ON
Publisher
Magnificent Creations
Year Published
2002.
Physical Description
64 affirmation cards
Topics
Mind/Body
Mindfulness
Anxiety
Abstract
A set of affirmation cards designed specifically to nurture a child's self-esteem. Each affirmation card carries a powerful message that when repeated, helps children think positively.
ISBN
9780973038002
Language
English
Material Type
Other
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR EG 225 HOW 2002
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Mieux vivre avec la timidité et la phobie sociale: Un guide pour mieux comprendre et surmonter l'anxiété sociale

https://libraries.phsa.ca/permalink/catalog114480
Crozier, W. Ray, Alden, Lynn E. Montreal, QC: Les Éditions de l'Homme , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CROZ 2015 STACKS
Title
Mieux vivre avec la timidité et la phobie sociale: Un guide pour mieux comprendre et surmonter l'anxiété sociale
Alternate Title
[Mieux vivre avec la timidite et la phobie sociale: Un guide pour mieux comprendre et surmonter l anxiete sociale]
Author
Crozier, W. Ray
Alden, Lynn E.
Place
Montreal, QC
Publisher
Les Éditions de l'Homme
Year Published
2015
Physical Description
Paperback, 296 p.
Topics
Shyness
Anxiety. Anxiety Disorders
ISBN
9782761942157
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CROZ 2015 STACKS
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Mieux vivre avec un enfant anxieux ou déprimé

https://libraries.phsa.ca/permalink/catalog114481
Cartwright-Hatton, Samantha. Montreal, QC: Les Éditions de l'Homme , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 CAR 2015
Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion…
Title
Mieux vivre avec un enfant anxieux ou déprimé
Author
Cartwright-Hatton, Samantha
Place
Montreal, QC
Publisher
Les Éditions de l'Homme
Year Published
2015
Physical Description
Paperback, 206 p.
Topics
Depression
Anxiety. Anxiety Disorders
Children's Depression
Abstract
Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion ou de troubles anxieux. Conçu comme un guide d'accom­pagne­ment pour les parents, ce livre se fonde sur les méthodes éprouvées de la thérapie cognitivo-comportementale. En plus de traduire le jargon psycho­logique en termes clairs, la psychologue Sam Cartwright-Hatton prodigue de judicieux conseils pour vous aider à identifier le traitement approprié pour votre enfant. Vous découvrirez des stratégies pour rehausser sa confiance en soi, des suggestions de change­ments à apporter à l'environnement familial ou scolaire, ainsi que des techniques vous permettant de gérer adéquatement ses craintes et ses inquié­tudes.
ISBN
9782761942140
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 CAR 2015
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Mighty Moe: An anxiety workbook for children

https://libraries.phsa.ca/permalink/catalog111402

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Woloshyn, Lacey, Chamberlain, Andrea (ill.). Vancouver, BC: Lacey Woloshyn , 2009. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the above link to view
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Title
Mighty Moe: An anxiety workbook for children
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place
Vancouver, BC
Publisher
Lacey Woloshyn
Year Published
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
URL Notes
Click on the above link to view
Audience
Patient or Public

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