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Plus envie de rien ! : Le trouble anxieux généralisé

https://libraries.phsa.ca/permalink/catalog114116
Marleau, Brigitte. Montreal, QC: Boomerang , 2016. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 MAR 2016
Je m'appelle Enzo et j'ai neuf ans. Je ne sais pas ce qui m'arrive. Je n'ai plus envie de rien. Je suis fatigué. Je ne dors pas bien. J'ai des peurs que je n'avais pas avant. J'ai peur du noir. J'ai peur de ne pas être capable de m'endormir. J'ai mal en dedans de moi. J'ai même de la difficulté à r…
Title
Plus envie de rien ! : Le trouble anxieux généralisé
Alternate Title
[Plus envie de rien ! : Le trouble anxieux generalise]
Author
Marleau, Brigitte
Place
Montreal, QC
Publisher
Boomerang
Year Published
2016
Physical Description
Paperback, 25 p.
Series
Au coeur des differences
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Je m'appelle Enzo et j'ai neuf ans. Je ne sais pas ce qui m'arrive. Je n'ai plus envie de rien. Je suis fatigué. Je ne dors pas bien. J'ai des peurs que je n'avais pas avant. J'ai peur du noir. J'ai peur de ne pas être capable de m'endormir. J'ai mal en dedans de moi. J'ai même de la difficulté à respirer. J'ai comme une boule qui grandit dans mon ventre et qui prend trop de place. J'ai rencontré le médecin. J'ai appris que ma boule en dedans s'appelle de l'anxiété et qu'il y a plusieurs enfants qui vivent la même chose que moi. Heureusement que j'ai eu de l'aide. Quelquefois mon anxiété arrive à s'envoler.
ISBN
9782897090296
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 MAR 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry

https://libraries.phsa.ca/permalink/catalog114765
Bourne, Edmund, Garano, Lorna. Ohio, USA: Vibrance Press , 2016. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2016
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Title
Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry
Author
Bourne, Edmund
Garano, Lorna
Place
Ohio, USA
Publisher
Vibrance Press
Year Published
2016
Physical Description
Softcover; 211 p.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
ISBN
9781626253858
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2016
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Grass, Gayle, Grass, Jessica, Ross, Graham (illustrator). Perth, ON: Dollco Printing , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 GRA 2012
This book is a special edition Iris the Dragon book for military families. In this edition, Iris and her Riverbank friends meet a young boy named Luc who is dealing with some of the more challenging conditions that come with living in a Canadian military family.
Title
Project: Kids, let's talk
Subtitle
A special edition 'Iris the Dragon' book for military families
Author
Grass, Gayle
Grass, Jessica
Ross, Graham (illustrator)
Place
Perth, ON
Publisher
Dollco Printing
Year Published
2012
Physical Description
Softcover: 46 p.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This book is a special edition Iris the Dragon book for military families. In this edition, Iris and her Riverbank friends meet a young boy named Luc who is dealing with some of the more challenging conditions that come with living in a Canadian military family.
ISBN
9780968853269
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 GRA 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Making sense of anxiety in children and youth

https://libraries.phsa.ca/permalink/catalog112247
Neufeld, Gordon. Vancouver, BC: Neufeld Institute , 2012. (Video) — 4 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 NEU 2012
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
Title
Making sense of anxiety in children and youth
Subtitle
A four hour course with surprising solutions to a growing problem
Author
Neufeld, Gordon
Place
Vancouver, BC
Publisher
Neufeld Institute
Year Published
2012
Physical Description
2 DVDs: each DVD has 2 sessions; each session is 60 min.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This four hour course offers practical strategies that can be applied to anxiety disorders in a variety of settings.
ISBN
61234303794
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 NEU 2012
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 14, 2018
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Luttez contre le stress et l'anxiété

https://libraries.phsa.ca/permalink/catalog114329
Badey-Rodriguez, Claudine, Costa-Prades, Bernadette. Paris, France: Albin Michel , 2014. (Kit) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BAD 2014
Par son approche pratique et théorique, ce cahier d'activités nous aide à agir contre le stress et à le maîtriser, à évacuer les tensions et à tirer profit de toute notre énergie pour nous sentir au meilleur de notre forme. Grâce à ses exercices simples, à pratiquer jour après jour, cette véritable…
Title
Luttez contre le stress et l'anxiété
Alternate Title
[Luttez contre le stress et l anxiete]
Author
Badey-Rodriguez, Claudine
Costa-Prades, Bernadette
Place
Paris, France
Publisher
Albin Michel
Year Published
2014
Physical Description
Paperback, 124 p., ill.
Audio CD
Topics
Anxiety
Anxiety. Anxiety Disorders
Stress
Abstract
Par son approche pratique et théorique, ce cahier d'activités nous aide à agir contre le stress et à le maîtriser, à évacuer les tensions et à tirer profit de toute notre énergie pour nous sentir au meilleur de notre forme. Grâce à ses exercices simples, à pratiquer jour après jour, cette véritable boîte à outils nous accompagne sur le chemin de la détente: je prends conscience de mes modes de réponse au stress; j'identifie et je liste mes ressources; je m'entraîne à bien respirer; je pratique la pleine conscience; je fais des exercices d'ancrage; je désencombre ma vie; je libère mes émotions...
ISBN
9782226250445
Language
French
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BAD 2014
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Incroyable moi maîtrise son anxiété

https://libraries.phsa.ca/permalink/catalog114120
Couture, Nathalie, Marcotte, Genevieve. Quebec, QC: Midi Trente , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 COU 2011
De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment fair…
Title
Incroyable moi maîtrise son anxiété
Subtitle
6 a 12 ans guide d'entrainement a la gestion de l'anxiete
Alternate Title
[Incroyable moi maitrise son anxiete]
Author
Couture, Nathalie
Marcotte, Genevieve
Place
Quebec, QC
Publisher
Midi Trente
Year Published
2011
Physical Description
Softcover, 47 p.
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
De toutes les pathologies développementales rencontrées chez les enfants, les troubles anxieux sont parmi les plus fréquents. Cependant, les parents et les divers intervenants amenés à interagir avec les enfants anxieux n?ont pas toujours les outils nécessaires pour bien leur expliquer comment faire pour mieux maîtriser leurs peurs et leurs angoisses, quelles qu?elles soient.
ISBN
9782923827162
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 COU 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Anxieux mais heureux: guide humoristique à l'intention des personnes anxieuses et de leurs proches

https://libraries.phsa.ca/permalink/catalog114330
Roussy, Maxime. Quebec, QC: Midi Trente , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 ROU 2011
Guide humoristique à l'intention des personnes anxieuses et de leurs proches. À travers un témoignage touchant et intelligent, Maxime Roussy nous sensibilise à la réalité des personnes souffrant d'un trouble anxieux.
Title
Anxieux mais heureux: guide humoristique à l'intention des personnes anxieuses et de leurs proches
Alternate Title
[Anxieux mais heureux: guide humoristique a l intention des personnes anxieuses et de leurs proches]
Author
Roussy, Maxime
Place
Quebec, QC
Publisher
Midi Trente
Year Published
2011
Physical Description
Paperback, 154 p.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Guide humoristique à l'intention des personnes anxieuses et de leurs proches. À travers un témoignage touchant et intelligent, Maxime Roussy nous sensibilise à la réalité des personnes souffrant d'un trouble anxieux.
ISBN
9782923827131
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 ROU 2011
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Panic disorder: An effective self-help guide

https://libraries.phsa.ca/permalink/catalog111635

http://www.anxietybc.com/panic-disorder-dvd-trailer

Prowse, Clif (Director), Buhr, Kristin(Writer). New Westminster, BC: Anxiety BC , 2010. (Video) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 PRO 2010
URL Notes
Click on the link above to view the movie trailer
This video teaches you how to understand and master panic attacks using evidence-based cognitive-behavioral strategies that have been proven to work. This program includes: Expert interviews with a clinical psychologist and psychiatrist; Interviews with individuals who have overcome panic disorder;…
Title
Panic disorder: An effective self-help guide
Author
Prowse, Clif (Director)
Buhr, Kristin(Writer)
Corporate Author
PinPoint Productions
Place
New Westminster, BC
Publisher
Anxiety BC
Year Published
2010
Physical Description
1 DVD: 61 minutes
Topics
Anxiety. Anxiety Disorders
Anxiety
Abstract
This video teaches you how to understand and master panic attacks using evidence-based cognitive-behavioral strategies that have been proven to work. This program includes: Expert interviews with a clinical psychologist and psychiatrist; Interviews with individuals who have overcome panic disorder; Practical information about panic disorder and demonstrations of how to use the strategies; The role of medications; When and how to seek professional help; and what friends and family can do to help. You will learn FUNDAMENTAL panic management skills: Becoming an expert on the facts about panic attacks; Adopting more helpful, realistic ways of thinking about panic; Facing and taking charge of feared bodily sensations; Learning how to stop avoiding and start entering feared situations.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.anxietybc.com/panic-disorder-dvd-trailer
URL Notes
Click on the link above to view the movie trailer
Call Number
CD 420 PRO 2010
copy 2 BC Children's and Women's Family Support & Resource Centre Available

Taming worry dragons: Therapy group for anxious children - Facilitator's manual

https://libraries.phsa.ca/permalink/catalog106837
Clark, Sandra, Garland, E. Jane, Gregowoski, Noel. Vancouver, BC: Children's and Women's Health Centre of BC , 2018. 3rd. (Book) — 3 copies, 2 available
Audience
Professional
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018b
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon ta…
Title
Taming worry dragons: Therapy group for anxious children - Facilitator's manual
Author
Clark, Sandra
Garland, E. Jane
Gregowoski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
3rd
Place
Vancouver, BC
Publisher
Children's and Women's Health Centre of BC
Year Published
2018
Physical Description
Soft cover; 77 p.
Topics
Anxiety. Anxiety Disorders
Anxiety
TWD
Taming Worry Dragons
Abstract
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon taming and trapping tools, including working with children and their parents on exposure therapy through Worry Dragon Challenge Ladders. The 3rd edition also includes therapist notes on the theoretical framework as well as therapist tips for implementation of this anxiety treatment program.
This new edition integrates updates to the TWD group therapy program in the BC Children's Hospital Mood and Anxiety Disorder Clinic which has been helping anxious children for over 20 years. Designed for group treatment, but can also be adapted for individual therapy. Use with TWD Children's Workbook and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.
For professionals, trained or in-training therapists in psychology, psychiatry, counselling psychology, clinical counselling and others.
This is part of the TWD series.
ISBN
1122334455667
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Professional
Patient or Public
Call Number
CD 420 CLA 2018b
copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due July 12, 2019
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Taming worry dragons: Therapy group for anxious children - Children's workbook

https://libraries.phsa.ca/permalink/catalog111025
Clark, Sandra, Garland, E. Jane, Gregorowski, Noel. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2018. 3rd. (Book) — 6 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018c
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they…
Title
Taming worry dragons: Therapy group for anxious children - Children's workbook
Author
Clark, Sandra
Garland, E. Jane
Gregorowski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
3rd
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2018
Physical Description
Soft cover; 40 p.
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they are learning. Designed for 10 session group therapy but can also be used in individual therapy.
Use with TWD Facilitator's Manual and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.
For professionals, patients, families. This resource is designed for use in group or individual therapy but can also be used by children & parents on their own. This is part of the TWD series.
ISBN
3322113322111
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2018c
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due October 02, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due September 04, 2019
Copy 4 BC Children's and Women's Family Support & Resource Centre On Loan, due August 08, 2019
Copy 5 BC Children's and Women's Family Support & Resource Centre On Loan, due October 09, 2019
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Taming worry dragons: Therapy group for anxious children - Parent group manual

https://libraries.phsa.ca/permalink/catalog120915
Clark, Sandra, Garland, E. Jane, Gregorowski, Noel. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2018. (Book) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2018a
This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents. ; The manual includes session outlines and c…
Title
Taming worry dragons: Therapy group for anxious children - Parent group manual
Author
Clark, Sandra
Garland, E. Jane
Gregorowski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2018
Physical Description
Softcover; 95 p.
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.
The manual includes session outlines and core content for each of the 10 sessions as well as Parent Activities which help parents to explore the impact of anxiety in their families and encourage them to experiment with new strategies. Detailed explanations and worksheets help parents to support children in undertaking systematic exposure therapy through Worry Dragon Challenge Ladders. Parents learn self-care and mindfulness skills to help them be more effective in managing anxiety and frustration in themselves and the family. Use with TWD Facilitator's Manual, Children's Workbook and Core "Taming Worry Dragons" book.
For professionals, patients, families. In the absence of a parent group, the manual may also be helpful for parents whose children are in individual or group therapy that is based on the TWD model of cognitive behavioural therapy.
This is part of the TWD series.
ISBN
4422114422111
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2018a
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due July 12, 2019
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Karst, Patrice. New York, NY: Little, Brown and Company , 2018. (Book) — 1 copy, -1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 KAR 2018
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
Title
The invisible string
Author
Karst, Patrice
Place
New York, NY
Publisher
Little, Brown and Company
Year Published
2018
Physical Description
Softcover: [36] pages
Topics
Anxiety. Anxiety Disorders
Anxiety
Separation and Loss
Picture Books
Abstract
A child's picture book that provides a very simple lesson to help overcome the fear of loneliness or separation from parents.
ISBN
9780316486231
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 KAR 2018
copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 10, 2019
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L'anxiété: un déclencheur unique

https://libraries.phsa.ca/permalink/catalog114272
Reid, Louise. Montreal, QC: Les Éditions Québec-Livres , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LAN 2014
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitu…
Title
L'anxiété: un déclencheur unique
Alternate Title
[L anxiete: un declencheur unique]
Author
Reid, Louise
Place
Montreal, QC
Publisher
Les Éditions Québec-Livres
Year Published
2014
Physical Description
Paperback, 157 p., ill.
Topics
Anxiety
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitude que l'anxiété est issue d'une même source chez tous les gens affectés, Louise Reid est finalement parvenue à en cerner le déclencheur unique et, surtout, à trouver le moyen de le neutraliser presque instantanément. Dans des mots simples et accessibles, l'auteure décrit dans ce livre ce qu'est le seul déclencheur de l'anxiété, les éléments qui l'activent, le processus qui se met en branle par des poussées d'adrénaline, ainsi que la façon très efficace de le contrecarrer facilement et rapidement.
ISBN
9782764022474
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LAN 2014
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://libraries.phsa.ca/permalink/catalog112594

http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC]: BC Reproductive Mental Health Program , 2013. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2013
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Title
Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place
[Vancouver, BC]
Publisher
BC Reproductive Mental Health Program
Year Published
2013
Physical Description
Spiral bound paperback: (unpaged).
Topics
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_AnxietyGuide_final.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2013
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Treating childhood and adolescent anxiety: A guide for caregivers

https://libraries.phsa.ca/permalink/catalog112938
Lebowitz, Eli R., Omer, Haim. Hoboken, NJ: John Wiley and Sons, Inc. , 2013. (Book) — 4 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 LEB 2013
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
Title
Treating childhood and adolescent anxiety: A guide for caregivers
Author
Lebowitz, Eli R.
Omer, Haim
Place
Hoboken, NJ
Publisher
John Wiley and Sons, Inc.
Year Published
2013
Physical Description
Hardback: 303 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Anxiety
Abstract
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.
This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.
ISBN
9781118121016
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 LEB 2013
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due March 11, 2016
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 08, 2019
Copy 3 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
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The ideal classroom setting for the selectively mute child:

https://libraries.phsa.ca/permalink/catalog114302
Shipon-Blum, Elisa. Selective Mutism Anxiety Research & Treatment Center , 2007. 2nd. edition. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHI 2007
Dr. Elisa Shipon-Blum's Guide, "The Ideal Classroom Setting for the Selectively Mute Child" is a wonderfully informative guidebook that will provide parents, teachers, and treating professionals with the advice necessary to help prepare the 'ideal class setting for the Selectively Mute child.' This…
Title
The ideal classroom setting for the selectively mute child:
Subtitle
A guide for parents, teachers and treatment professionals 'understanding the selectively mute child'
Author
Shipon-Blum, Elisa
Edition
2nd. edition
Publisher
Selective Mutism Anxiety Research & Treatment Center
Year Published
2007
Physical Description
Paperback, 48 p., ill.
Topics
Anxiety
Anxiety. Anxiety Disorders
Abstract
Dr. Elisa Shipon-Blum's Guide, "The Ideal Classroom Setting for the Selectively Mute Child" is a wonderfully informative guidebook that will provide parents, teachers, and treating professionals with the advice necessary to help prepare the 'ideal class setting for the Selectively Mute child.' This practical guide is informative and entertaining and goes into detail as to tactics that can be done in the school to benefit and accommodate the needs of the Selectively Mute child. Recommendations on testing, IEP development and multiple methods to help lower anxiety, build self esteem and increase communication comfort within the school are emphasized throughout this book. This guide book is easy to read, graphically attractive and is a necessary reference for all those involved with a Selectively Mute child within the school environment.
ISBN
9780971480001
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 SHI 2007
copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due October 10, 2019
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2015
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2015
Physical Description
Softcover: x, 471 p.
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2015
Copy 1 BC Children's & Women's Family Support & Resource Centre Available
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L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]

https://libraries.phsa.ca/permalink/catalog113306
Dumas, Jean. Brussels: Éditions de Boeck Université , 2012. 3rd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 DUM 2012 STACKS
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur. ; - ; The first part of this book explains different anxiety disorders, where they come from and how they evolve. The seco…
Title
L'enfant anxieux: Comprendre la peur de la peur et redonner courage [The anxious child: Understanding fear and courage]
Author
Dumas, Jean
Edition
3rd ed.
Place
Brussels
Publisher
Éditions de Boeck Université
Year Published
2012
Physical Description
Paperback; 220 p.
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
La première partie de ce livre décrit les différents troubles anxieux, leurs origines et leur évolution. La seconde partie offre des moyens pratiques pour surmonter cette peur.
-
The first part of this book explains different anxiety disorders, where they come from and how they evolve. The second part gives some practical ways to overcome fear.
ISBN
9782804170868
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 DUM 2012 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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http://www.anxietybc.com/

The Anxiety Disorder Association of British Columbia. Vancouver, BC: The Anxiety Disorder Association of British Columbia , 2012. (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
The purpose of this website is to inform you of the features of the various ways excess anxiety can express itself and also to provide you with effective strategies to begin to address your anxiety. Includes activity forms and printable worksheets. ; Topics include: ; Complete Home Tool Kit ; Intro…
Title
AnxietyBC
Corporate Author
The Anxiety Disorder Association of British Columbia
Place
Vancouver, BC
Publisher
The Anxiety Disorder Association of British Columbia
Year Published
2012
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Abstract
The purpose of this website is to inform you of the features of the various ways excess anxiety can express itself and also to provide you with effective strategies to begin to address your anxiety. Includes activity forms and printable worksheets.
Topics include:
Complete Home Tool Kit
Introducing Anxiety
Generalized Anxiety Disorder
Social Anxiety Disorder
Panic Disorder
Post-Traumatic Stress Disorder
Separation Anxiety Disorder
Specific Phobia
Obsessive Compulsive Disorder
Material Type
Online
Agency
BC Children's and Women's
URL
http://www.anxietybc.com/
Audience
Patient or Public

Separation anxiety: A parent's guide to helping your child

https://libraries.phsa.ca/permalink/catalog111282
New Westminster, B.C.: Anxiety BC , 2009. (Video)
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles. ; This DVD includes: ; Expert interview with a clinical psychologist ; Parent interviews about what SAD looks like at home and how to help ; Teacher interview…
Title
Separation anxiety: A parent's guide to helping your child
Place
New Westminster, B.C.
Publisher
Anxiety BC
Year Published
2009
Physical Description
1 DVD (Approx. 52 min)
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Anxiety
Abstract
This DVD shows parents and caregivers how to recognize and manage separation anxiety using evidence-based congnitive-behavioural principles.
This DVD includes:
Expert interview with a clinical psychologist
Parent interviews about what SAD looks like at home and how to help
Teacher interview on how to manage anxiety in school
Demonstrations on how to teach your child effective coping tools
Notes
3 Feb 2012. Borrower Debra Pyper said she returned # 005305 on Dec 21, 2011, but it's not on FSRC shelves. Andrea listed as *missing*
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SEP 2009

A child's story: Going to school with anxiety

https://libraries.phsa.ca/permalink/catalog111203
Bains, George Ann, Bains, Paul, Gianoglio, Joe (ill.). Bloomington, IN: AuthorHouse , 2009. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 BAI 2009
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
Title
A child's story: Going to school with anxiety
Author
Bains, George Ann
Bains, Paul
Gianoglio, Joe (ill.)
Place
Bloomington, IN
Publisher
AuthorHouse
Year Published
2009
Physical Description
Paperback: 16 p. (ill.)
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
ISBN
9781438985589
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 BAI 2009
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 22, 2018
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Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 BOU 2010
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues. ; Table of Contents: ; Chapter 1 Anxiety disorders ; Chapter 2 Major causes of anxiety disorders ; Chapter 3 R…
Title
The anxiety & phobia workbook
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
5th ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2010
Physical Description
Softcover: 481 p.
012139
Topics
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This workbook is aimed at readers with generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder (OCD), and other anxiety-related issues.
Table of Contents:
Chapter 1 Anxiety disorders
Chapter 2 Major causes of anxiety disorders
Chapter 3 Recovery: A comprehensive approach
Chapter 4 Relaxation
Chapter 5 Physical exercise
Chapter 6 Coping with panic attacks
Chapter 7 Help for phobias: Exposure
Chapter 8 Self-talk
Chapter 9 Mistaken beliefs
Chapter 10 Personality styles that perpetuate anxiety
ISBN
9781572248915
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 BOU 2010
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Goldemberg, Silvana, Bernstein, Gabriel (ill.). [Argentina]: Ediciones Infantil.com , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 GOL 2007
The first day of school from the point of view of a little girl, who is afraid and worried about the unknown.
Title
Mi primer dia
Alternate Title
[My first day]
Author
Goldemberg, Silvana
Bernstein, Gabriel (ill.)
Place
[Argentina]
Publisher
Ediciones Infantil.com
Year Published
2007
Physical Description
Hardcover: [22 p.]
Series
Coleccion A mi me pasa
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
The first day of school from the point of view of a little girl, who is afraid and worried about the unknown.
Notes
In Spanish only.
ISBN
9875980404
Language
Spanish
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 GOL 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Taming worry dragons: Classroom manual (Group facilitator): A psychoeducational group program for prevention of anxiety

https://libraries.phsa.ca/permalink/catalog108783
Clark, Sandra L., Garland, E. Jane, Short, Christina. Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2004. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 CLA 2004a
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
Title
Taming worry dragons: Classroom manual (Group facilitator): A psychoeducational group program for prevention of anxiety
Author
Clark, Sandra L.
Garland, E. Jane
Short, Christina
Corporate Author
Mood and Anxiety Disorders Clinic, BC Children's Hospital
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2004
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 92 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
Abstract
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
ISBN
3213213213211
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
CD 420 CLA 2004a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Taming worry dragons: A manual for children, parents, and other coaches

https://libraries.phsa.ca/permalink/catalog111031
Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). Vancouver, BC: Children's & Women's Health Centre of British Columbia , 2009. 4th Edition. (Book) — 31 copies, 7 available
Audience
Patient or Public
Featured
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Sunny Hill Education Resource Centre
Call Number
CD 420 GAR 2009
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
Title
Taming worry dragons: A manual for children, parents, and other coaches
Author
Garland, E. Jane
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
4th Edition
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of British Columbia
Year Published
2009
Physical Description
Spiral bound, paperback, 8.5 x 11 in.: 74 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included. If you'd like additional activities, consider one of the workbooks "Taming Worry Dragons Therapy Group for Anxious Children - Children's Workbook" or "Kids Guide to Taming Worry Dragons". This is part of the TWD series.
ISBN
978-1-894166-54-6
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Sunny Hill Education Resource Centre
Audience
Patient or Public
Featured
Call Number
CD 420 GAR 2009
Copy 8 BC Children's and Women's Family Support & Resource Centre Missing
Copy 29 BC Children's and Women's Family Support & Resource Centre Missing
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Copy 3 BC Children's and Women's Family Support & Resource Centre Missing
c. 15 BC Children's and Women's Family Support & Resource Centre Available
Copy 36 BC Children's and Women's Family Support & Resource Centre Available
Copy 35 BC Children's and Women's Family Support & Resource Centre Missing
Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 03, 2019
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due February 21, 2018
Copy 25 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
Copy 5 BC Children's and Women's Family Support & Resource Centre On Loan, due October 08, 2019
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 27, 2018
Copy 13 BC Children's and Women's Family Support & Resource Centre On Loan, due May 04, 2018
Copy 14 BC Children's and Women's Family Support & Resource Centre On Loan, due June 04, 2018
Copy 17 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due August 27, 2018
Copy 11 BC Children's and Women's Family Support & Resource Centre On Loan, due September 17, 2019
Copy 10 BC Children's and Women's Family Support & Resource Centre On Loan, due June 04, 2018
Copy 4 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due August 21, 2019
Copy 9 BC Children's and Women's Family Support & Resource Centre On Loan, due January 07, 2019
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c. 16 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due October 10, 2018
Copy 18 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due December 24, 2018
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Copy 21 BC Children's and Women's Family Support & Resource Centre On Loan, due October 16, 2019
Copy 22 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due October 09, 2019
Copy 23 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due May 31, 2019
Copy 24 BC Children's and Women's Family Support & Resource Centre On Loan, due October 15, 2019
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The Kid's Guide to Taming Worry Dragons

https://libraries.phsa.ca/permalink/catalog111294
Clark, Sandra L., Garland, E. Jane. Vancouver, BC: Children's & Women's Health Centre of BC , 2009. 2nd Edition. (Book) — 22 copies, 12 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Call Number
CD 420 CLA 2009
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series. ; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and …
Title
The Kid's Guide to Taming Worry Dragons
Author
Clark, Sandra L.
Garland, E. Jane
Edition
2nd Edition
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2009
Physical Description
Spiral bound, paperback, 8.5 x 3.75 in.: 29 pages
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.
This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and thoughts, when they come around) as well as a summary of tools for "trapping & taming" worry dragons.
ISBN
3211233211231
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 CLA 2009
Copy 7 BC Children's and Women's Family Support & Resource Centre Available
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Copy 22 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due December 03, 2018
Copy 10 BC Children's and Women's Sunny Hill Education Resource Centre On Loan, due May 04, 2018
Copy 15 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due September 11, 2018
Copy 2 BC Children's and Women's Family Support & Resource Centre On Loan, due October 01, 2019
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Copy 17 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 15, 2018
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What to do when you worry too much: A kid's guide to overcoming anxiety

https://libraries.phsa.ca/permalink/catalog109557
Huebner, Dawn, Matthews, Bonnie. Washington, DC: Magination Press , 2006. (Book) — 5 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 HUB 2006
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Title
What to do when you worry too much: A kid's guide to overcoming anxiety
Author
Huebner, Dawn
Matthews, Bonnie
Place
Washington, DC
Publisher
Magination Press
Year Published
2006
Physical Description
Paperback, 80 p. : ill.
Series
"What to do" Guides for Kids
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Concepts and strategies are introduced through metaphors and illustrations, which made them easy to understand.
Notes
*Ages 6-12
ISBN
1591473144
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 HUB 2006
Copy 10 BC Children's and Women's Family Support & Resource Centre Available
Copy 8 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due February 03, 2016
Copy 9 BC Children's and Women's Family Support & Resource Centre On Loan, due September 18, 2019
Copy 6 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due November 15, 2018
Copy 7 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Your anxious child: Raising a healthy child in a frightening world

https://libraries.phsa.ca/permalink/catalog108447
Shaw, Mary Ann. Irving, TX: Tapestry Press , 2003. 2nd ed. (Book) — 1 copy, 0 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2003
This is a book to help parents with children up to age fourteen to understand and correct many underlying causes of anxiety in children. It covers the common varieties of anxiety, the special needs child, phobias, temperament and other related topics.
Title
Your anxious child: Raising a healthy child in a frightening world
Author
Shaw, Mary Ann
Edition
2nd ed.
Place
Irving, TX
Publisher
Tapestry Press
Year Published
2003
Physical Description
Paperback; xvi, 223 p.
Topics
Anxiety. Anxiety Disorders
Parenting
Anxiety
Abstract
This is a book to help parents with children up to age fourteen to understand and correct many underlying causes of anxiety in children. It covers the common varieties of anxiety, the special needs child, phobias, temperament and other related topics.
ISBN
9781930819177
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SHA 2003
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing On Loan, due March 11, 2016
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Facing your fears: parent workbook

https://libraries.phsa.ca/permalink/catalog111868
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011b
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: parent workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 94 pages
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
978-1598571790
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Facing your fears: child workbook

https://libraries.phsa.ca/permalink/catalog111869
Reaven, Judy, Blakeley-Smith, Audrey, Nichols, Shana, Hepburn, Susan. Baltimore, MD: Paul H. Brookes Publishing Co. , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 REA 2011a
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
Title
Facing your fears: child workbook
Author
Reaven, Judy
Blakeley-Smith, Audrey
Nichols, Shana
Hepburn, Susan
Place
Baltimore, MD
Publisher
Paul H. Brookes Publishing Co.
Year Published
2011
Physical Description
Paperback: 95 pages.
Topics
Anxiety. Anxiety Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Mental Health
Anxiety
Abstract
This workbook is part of Facing Your Fears, a family-focused group therapy program that helps children with high-functioning autism and Asperger syndrome conquer their anxiety - and participate more fully in home, school, and community life.
ISBN
9781598571776
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 420 REA 2011a
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Lipsky, Deborah. London, UK: Jessica Kingsley Publishers , 2011. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 272 LIP 2011
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to meltdo…
Title
From anxiety to meltdown
Subtitle
How individuals on the autism spectrum deal with anxiety, experience meltdowns, manifest tantrums, and how you can intervene effectively
Author
Lipsky, Deborah
Place
London, UK
Publisher
Jessica Kingsley Publishers
Year Published
2011
Physical Description
Softcover: 236 p.
Topics
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Anxiety. Anxiety Disorders
Anxiety
Abstract
Anxiety is the root cause of many of the difficulties experienced by people on the autism spectrum, and is often caused by things such as a change in routine, or sensory overload. Deborah Lipsky takes a practical look at what happens when things spiral out of control, exploring what leads to meltdowns and and tantrums, and what can be done to help. Drawing on her own extensive personal experience and using real-life examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how they are different, how each can begin, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout, and these are accompanied by calming techniques and suggestions for dealing with tantrums when they occur. This book will be an essential read for those on the autism spectrum, their families and friends, professionals working with them, and anybody else with an interest in autism spectrum conditions.
ISBN
9781849058438
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 272 LIP 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 26, 2019
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Taming worry dragons: Practical applications for individual or group therapy-DVD

https://libraries.phsa.ca/permalink/catalog108555
Clark, Sandra L. Vancouver, BC: B.C. Children's Hospital , 2002. (Video) — 3 copies, 3 available
Audience
Professional
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 CLA 2002a
A DVD that describes the Taming Worry Dragons program and its application for children with anxiety with the aim of identifying and understanding anxiety, changing behaviour and thoughts through education, skills and practice, and fun and hands-on activities.This program can ideally be used with ch…
Title
Taming worry dragons: Practical applications for individual or group therapy-DVD
Author
Clark, Sandra L.
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry.
Place
Vancouver, BC
Publisher
B.C. Children's Hospital
Year Published
2002
Physical Description
1 DVD; 24 min.
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
Abstract
A DVD that describes the Taming Worry Dragons program and its application for children with anxiety with the aim of identifying and understanding anxiety, changing behaviour and thoughts through education, skills and practice, and fun and hands-on activities.This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This DVD is for physicians, counselors and other therapists and is to accompany the Taming Worry Dragons, Worry Taming for Teens, the Facilitator's Manual and the Children's Workbook.
Notes
*PPR included.
ISBN
2121212121211
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Professional
Call Number
CD 420 CLA 2002a
Copy 5 BC Children's and Women's Family Support & Resource Centre Available
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Available
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Therapeutic assessment and brief cognitive-behavioral therapy for anxious children-DVD

https://libraries.phsa.ca/permalink/catalog108556
Garland, E. Jane. Vancouver, BC: B.C. Children's Hospital , 2002. (Video) — 2 copies, 2 available
Audience
Professional
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 GAR 2002a
This DVD is for physicians, psychologists, and skilled mental health workers and is to accompany the Taming Worry Dragons and Worry Taming for Teens manuals.
Title
Therapeutic assessment and brief cognitive-behavioral therapy for anxious children-DVD
Author
Garland, E. Jane
Corporate Author
Mood and Anxiety Disorders Clinic
Place
Vancouver, BC
Publisher
B.C. Children's Hospital
Year Published
2002
Physical Description
1 DVD; 25:40 min.
Topics
Anxiety. Anxiety Disorders
Fear
Anxiety
Abstract
This DVD is for physicians, psychologists, and skilled mental health workers and is to accompany the Taming Worry Dragons and Worry Taming for Teens manuals.
ISBN
1231231231231
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Professional
Call Number
CD 420 GAR 2002a
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Repetitive Rhonda: A coloring book

https://libraries.phsa.ca/permalink/catalog112066
Evans, Jan, Morris, Vicki (ill.). Tampa, FL: Breath & Shadows Productions , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 480 EVA 2007
This coloring book accompanies "Repetitive Rhonda" (also available to borrow) which offers reassurances to children that they are not at fault or alone in dealing with obsessive compulsive disorder (OCD). It is an interactive book, involving a simple story, pages to colour, and pages for children t…
Title
Repetitive Rhonda: A coloring book
Author
Evans, Jan
Morris, Vicki (ill.)
Place
Tampa, FL
Publisher
Breath & Shadows Productions
Year Published
2007
Physical Description
Softcover: 16 pp.
Topics
Obsessive-Compulsive Disorders
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This coloring book accompanies "Repetitive Rhonda" (also available to borrow) which offers reassurances to children that they are not at fault or alone in dealing with obsessive compulsive disorder (OCD). It is an interactive book, involving a simple story, pages to colour, and pages for children to draw their own pictures.
Notes
Borrowers can photocopy the pages they would like to use.
ISBN
978-0-9720176-8-8
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 480 EVA 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Self-care program for women with postpartum depression and anxiety: Patient guide

https://libraries.phsa.ca/permalink/catalog108690

http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf

Bodnar, Doris, Ryan, Deirdre, Smith, Jules, E. Vancouver, BC: Children's & Women's Health Centre of BC , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 BOD 2004
URL Notes
1 MB PDF file
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum dep…
Title
Self-care program for women with postpartum depression and anxiety: Patient guide
Author
Bodnar, Doris
Ryan, Deirdre
Smith, Jules, E.
Corporate Author
Provincial Reproductive Mental Health Program
Place
Vancouver, BC
Publisher
Children's & Women's Health Centre of BC
Year Published
2004
Physical Description
Paperback; 110 pages
Topics
Postpartum Depression
Anxiety. Anxiety Disorders
Anxiety
Childbirth
Abstract
This patient guide was created to meet the needs of both women with postpartum depression and the health care providers who treat these women and their families. It is divided into two main sections: 1)Information: to educate about the causes, presentation and different treatments of postpartum depression. 2) Action: to provide structured exercises to help women become active participants in their own treatment and recovery.
In easy to read language, the book explains who gets postpartum depression, why, how it can be treated, self-help practices, and resources. The guide gives health care providers information and activities which empower women to facilitate their own recovery. The format is designed to provide easy-to-reproduce pages as handouts to clients and their families.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRH_selfcare_BW_05_v4.pdf
URL Notes
1 MB PDF file
Audience
Patient or Public
Call Number
GH 410 BOD 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

The stress reduction workbook for teens

https://libraries.phsa.ca/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Title
The stress reduction workbook for teens
Subtitle
Mindfulness skills to help you deal with stress
Author
Biegel, Gina M.
Place
Oakland, CA
Publisher
Instant Help Books
Year Published
2009
Physical Description
Paperback: 118 p.
Topics
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH EG 220 BIE 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Mighty Moe: An anxiety workbook for children

https://libraries.phsa.ca/permalink/catalog111402

http://www.cw.bc.ca/library/pdf/MightyMoe.pdf

Woloshyn, Lacey, Chamberlain, Andrea (ill.). Vancouver, BC: Lacey Woloshyn , 2009. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
URL Notes
Click on the above link to view
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Title
Mighty Moe: An anxiety workbook for children
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place
Vancouver, BC
Publisher
Lacey Woloshyn
Year Published
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Topics
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
URL Notes
Click on the above link to view
Audience
Patient or Public
Evans, Jan, Morris, Vicki (ill.). Tampa, FL: Breath & Shadows Productions , 2006. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 480 EVA 2006
Written in rhyme, this black and white illustrated story of Rhonda Racoon explains obsessive compulsive disorder to children. It is based on the experience of the author, and offers reassurances to children that they are not at fault or alone in dealing with OCD. Rhonda Raccoon's behavior - pulling…
Title
Repetitive Rhonda
Author
Evans, Jan
Morris, Vicki (ill.)
Place
Tampa, FL
Publisher
Breath & Shadows Productions
Year Published
2006
Physical Description
Hardcover: 29 pp.
Topics
Obsessive-Compulsive Disorders
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
Written in rhyme, this black and white illustrated story of Rhonda Racoon explains obsessive compulsive disorder to children. It is based on the experience of the author, and offers reassurances to children that they are not at fault or alone in dealing with OCD. Rhonda Raccoon's behavior - pulling out her hair, counting compulsively, washing her paws repeatedly - is making her sad and confused. With the help of Dr. Owl, Rhonda learns ways she can manage.
Notes
A coloring book is also available to borrow.
ISBN
9780972017671
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 480 EVA 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The anxiety cure for kids: A guide for parents

https://libraries.phsa.ca/permalink/catalog108217
Spencer, Elizabeth DuPont., DuPont, Robert L., DuPont, Caroline M. Hoboken, NJ: John Wiley & Sons, Inc. , 2003. (Book) — 2 copies, 2 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SPE 2003
Presents a guide to help parents and children understand the way anxiety works. Explains how to overcome the negative impacts of anxiety and how to turn anxiety into a positive opportunity. Outlines specific action steps for parents to help anxious children. Includes recognizing symptoms, evaluatin…
Title
The anxiety cure for kids: A guide for parents
Author
Spencer, Elizabeth DuPont.
DuPont, Robert L.
DuPont, Caroline M.
Place
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Year Published
2003
Physical Description
Paperback, 224 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Abstract
Presents a guide to help parents and children understand the way anxiety works. Explains how to overcome the negative impacts of anxiety and how to turn anxiety into a positive opportunity. Outlines specific action steps for parents to help anxious children. Includes recognizing symptoms, evaluating therapy, and setting goals for the future.
ISBN
0471263613
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 SPE 2003
Copy 2 BC Children's and Women's Family Support & Resource Centre Missing
Copy 1 BC Children's and Women's Family Support & Resource Centre Lost
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http://heretohelp.bc.ca/sites/default/files/images/adtoolkit.pdf

BC Partners for Mental Health and Addictions Information. , 2003. (Book, Online)
Agency
BC Children's and Women's
A manual tailored for those with anxiety problems or a diagnosed anxiety disorder. A comprehensive and helpful resource that also features quizzes. This toolkit includes information about the characteristics of normal anxiety, the different types of anxiety disorders, effective treatment options, a…
Title
Anxiety disorders toolkit
Subtitle
Information and resources for effective self-management of anxiety and anxiety disorders
Corporate Author
BC Partners for Mental Health and Addictions Information
Year Published
2003
Topics
Anxiety. Anxiety Disorders
Mental Health/Illness
Anxiety
Abstract
A manual tailored for those with anxiety problems or a diagnosed anxiety disorder. A comprehensive and helpful resource that also features quizzes. This toolkit includes information about the characteristics of normal anxiety, the different types of anxiety disorders, effective treatment options, and basic self-care strategies that can help reduce symptoms of anxiety. Also included is information about other easy-to-access, high-quality resources.
Material Type
Book
Online
Agency
BC Children's and Women's
URL
http://heretohelp.bc.ca/sites/default/files/images/adtoolkit.pdf

A Mindfulness-based stress reduction workbook

https://libraries.phsa.ca/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010. (Kit) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 STA 2010
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Title
A Mindfulness-based stress reduction workbook
Author
Stahl, Bob
Goldstein, Elisha
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
Softcover: 212 p. and MP3 CD
Topics
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Stress Reduction
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 STA 2010
Copy 4 BC Children's and Women's Family Support & Resource Centre Available
Copy 6 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
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Worried no more: Help and hope for anxious children

https://libraries.phsa.ca/permalink/catalog108695
Wagner, Aureen Pinto. Rochester, NY: Lighthouse Press Book , c2002. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 WAG 2002
Provides effective practical guidance for parents, school personnel and health care professionals to help children cope with worry, school refusal, separation anxiety, social anxiety, excessive shyness, panic, phobias, disasters and tragedies, obsessions and compulsions.
Title
Worried no more: Help and hope for anxious children
Author
Wagner, Aureen Pinto
Place
Rochester, NY
Publisher
Lighthouse Press Book
Year Published
c2002
Physical Description
Spiral bound, paperback; x, 182 p.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Abstract
Provides effective practical guidance for parents, school personnel and health care professionals to help children cope with worry, school refusal, separation anxiety, social anxiety, excessive shyness, panic, phobias, disasters and tragedies, obsessions and compulsions.
ISBN
0967734738
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 420 WAG 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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I bet I won't fret: a workbook to help children with generalized anxiety disorder

https://libraries.phsa.ca/permalink/catalog112578
Sisemore, Timothy A. Oakland, CA: New Harbinger Publications, Inc. , 2007. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a the…
Title
I bet I won't fret: a workbook to help children with generalized anxiety disorder
Author
Sisemore, Timothy A.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2007
Physical Description
Paperback: 138 pages.
Topics
Anxiety. Anxiety Disorders
Anxiety
Children-Mental Health
Children-Self Help
Children's Anxiety
Abstract
This workbook is designed to help children with generalized anxiety disorder, or GAD. It gives children fun and engaging exercises to help them relieve anxiety and worry, change anxiety-inducing self-talk, and communicate their feelings. These activities can be done on their own or as part of a therapy program, and are appropriate for children ages 6-12.
ISBN
978-1-57224-600-3
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 SIS 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Missing
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Overcoming Animal & Insect Phobias: How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders & More

https://libraries.phsa.ca/permalink/catalog112184

https://martinantony.com/wp-content/uploads/Overcoming-Animal-Phobias.pdf

Anthony, Martin, McCabe, Randi. Oakland, CA: New Harbinger Publications, Inc. , 2005. (Book, Online)
Audience
Patient or Public
Agency
BC Children's and Women's
As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Near…
Title
Overcoming Animal & Insect Phobias: How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders & More
Author
Anthony, Martin
McCabe, Randi
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2005
Physical Description
PDF file: 157 pages
Topics
Fear
Phobic Disorders
Anxiety
Insect Bites and Stings
Anxiety. Anxiety Disorders
Abstract
As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Nearly three quarters of animal phobia sufferers are women, and most symptoms of animal phobia come on in childhood. Since most people with animal phobias experience panic attacks when they encounter certain animals, these fears can cause victims to lose significant quality of life. Fortunately, specific phobias are among the most responsive of anxiety disorders to behavior therapy, the research-proven treatment adapted for self-help readers in this book. Readers first learn about their phobia, where it comes from, what factors influence it, and how best to prepare for treatment. Then they learn to confront and overcome their animal and insect phobia. These techniques are effective and fast. The book includes information about avoiding relapse and helping someone else who suffers from an animal phobia
ISBN
978-1-57224-388-0
Material Type
Book
Online
Agency
BC Children's and Women's
URL
https://martinantony.com/wp-content/uploads/Overcoming-Animal-Phobias.pdf
Audience
Patient or Public
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When Fuzzy was afraid of losing his mother

https://libraries.phsa.ca/permalink/catalog108418
Maier, Inger M., Candon, Jennifer (Illustrator). Washington, DC: Magination Press , 2005. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 MAI 2005
Fuzzy the sheep does not want his mother to leave his side, but she finds a way to help him feel more secure about her absence.
Title
When Fuzzy was afraid of losing his mother
Author
Maier, Inger M.
Candon, Jennifer (Illustrator)
Place
Washington, DC
Publisher
Magination Press
Year Published
2005
Physical Description
Paperback, col. ill.; (unpaged).
Series
Fuzzy the little sheep
Topics
Anxiety. Anxiety Disorders
Anxiety
Children-Separation and Loss
Picture Books
Separation Anxiety
Abstract
Fuzzy the sheep does not want his mother to leave his side, but she finds a way to help him feel more secure about her absence.
Notes
Ages: 3-7
ISBN
1591471699
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 MAI 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Edwards, Pamela, Cole, Henry (ill.). New York, NY: HarperCollins Publishers , 1999. (Book) — 2 copies, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 EDW 1999
This illustrated book follows the adventures of a wombat, weasel and woodhchuck as they set out to wander the world. As they plan for their journey, each character expresses their worries and fears, and together they figure out how to cope.
Title
The worrywarts
Author
Edwards, Pamela
Cole, Henry (ill.)
Place
New York, NY
Publisher
HarperCollins Publishers
Year Published
1999
Physical Description
Softcover: [35] p.
Topics
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Abstract
This illustrated book follows the adventures of a wombat, weasel and woodhchuck as they set out to wander the world. As they plan for their journey, each character expresses their worries and fears, and together they figure out how to cope.
Notes
Ages 4 - 6
ISBN
9780064435161
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 420 EDW 1999
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due August 01, 2019
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Fighting their fears: Child and youth anxiety

https://libraries.phsa.ca/permalink/catalog109528

http://www.knowledgenetwork.ca/takingcare/intro.html

Wood, Melanie (Director), Barlett, Sharon, LeRose, Maria (Producers). [Montreal, QC]: National Film Board of Canada , 2004. (Video) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
CD 420 WOO 2004b
URL Notes
To view online, click on the link above, select "Anxiety" and then "TV Documentary" from the drop down list.
For many children, anxiety disrupts everyday life, interfering with their ability to make friends or go to school. Through interviews with experts and three young people, this compelling documentary outlines the causes, symptoms and treatments for anxiety disorders and emphasizes the importance of …
Title
Fighting their fears: Child and youth anxiety
Author
Wood, Melanie (Director)
Barlett, Sharon
LeRose, Maria (Producers)
Place
[Montreal, QC]
Publisher
National Film Board of Canada
Year Published
2004
Physical Description
1 DVD: 56 min.
Topics
Anxiety. Anxiety Disorders
Children's Anxiety
Anxiety
Young Adults-Mental Health. Psychology
Abstract
For many children, anxiety disrupts everyday life, interfering with their ability to make friends or go to school. Through interviews with experts and three young people, this compelling documentary outlines the causes, symptoms and treatments for anxiety disorders and emphasizes the importance of early identification and intervention
Notes
June 21/13 - Copy 3 barcode 014924 listed as missing.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
URL
http://www.knowledgenetwork.ca/takingcare/intro.html
URL Notes
To view online, click on the link above, select "Anxiety" and then "TV Documentary" from the drop down list.
Audience
Patient or Public
Call Number
CD 420 WOO 2004b
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Sunny Hill Education Resource Centre Missing

When Lizzy was afraid of trying new things

https://libraries.phsa.ca/permalink/catalog108397
Maier, Inger M., Candon, Jennifer (Illustrator). Washington, DC: Magination Press , 2004. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CF 200 MAI 2004
Fuzzy the sheep and his family help his sister Lizzy try new things and gain self confidence.
Title
When Lizzy was afraid of trying new things
Author
Maier, Inger M.
Candon, Jennifer (Illustrator)
Place
Washington, DC
Publisher
Magination Press
Year Published
2004
Physical Description
Paperback, col. ill.; (unpaged).
Series
Fuzzy the Little Sheep
Topics
Self-Concept (includes self-esteem)
Anxiety. Anxiety Disorders
Anxiety
Sibling Relationships
Picture Books
Abstract
Fuzzy the sheep and his family help his sister Lizzy try new things and gain self confidence.
ISBN
1591471710
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CF 200 MAI 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due June 18, 2019
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Helping children who are anxious or obsessional: A guidebook

https://libraries.phsa.ca/permalink/catalog108568
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2000. (Kit) — 1 copy, 1 available
Agency
BC Children's and Women's
Call Number
CD 420 SUN 2000
Willy is an anxious child who experiences the world as a very unsafe wobbly place where something awful might happen at any time. Joe is too ordered and tidy to be able to ever enjoy life. At the suggestion of Mrs. Flop they visit the puddle people who help them break out of their fixed patterns an…
Title
Helping children who are anxious or obsessional: A guidebook
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place
Oxon, UK
Publisher
Speechmark
Year Published
2000
Physical Description
Spiral bound, Paperback; 63 p. and picture book: paperback, col. ill. (unpaged).
Topics
Anxiety. Anxiety Disorders
Anxiety
Children's Psychological Development
Picture Books
Abstract
Willy is an anxious child who experiences the world as a very unsafe wobbly place where something awful might happen at any time. Joe is too ordered and tidy to be able to ever enjoy life. At the suggestion of Mrs. Flop they visit the puddle people who help them break out of their fixed patterns and find far richer ways of living in the world. The guidebook enables the reader to offer the child with similar problems a richer and more emphatic response to the issues the story raises. It details the common psychological origins of and theories of the problems addressed.
Notes
Accompanied by a story book: Willy and the wobbly house. Oxon, UK: Winslow press, 2000. ISBN: 0863883001
ISBN
0863884547
9780863884542
Material Type
Kit
Agency
BC Children's and Women's
Call Number
CD 420 SUN 2000
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Pappas, Debra, Koeller, Carol. Washington, DC: Magination Press , 2002. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 PAP 2002
When Tyler's mom and dad go away for a few days, he gets to stay at his best friend Cindy's house. Tyler and Cindy play all their favorite games together, and Tyler likes the sailboat in Cindy's bathtub and the hot cocoa before bedtime. But sometimes he misses his own home and his own parents. With…
Title
Mom, dad, come back soon
Author
Pappas, Debra
Koeller, Carol
Place
Washington, DC
Publisher
Magination Press
Year Published
2002
Physical Description
Hardcover; unpaged : col. ill.
Topics
Anxiety. Anxiety Disorders
Anxiety
Fear
Children-Separation and Loss
Picture Books
Separation Anxiety
Abstract
When Tyler's mom and dad go away for a few days, he gets to stay at his best friend Cindy's house. Tyler and Cindy play all their favorite games together, and Tyler likes the sailboat in Cindy's bathtub and the hot cocoa before bedtime. But sometimes he misses his own home and his own parents. With a little help from everyone, he finds ways to get through his "missing" feelings. And by the time Mom and Dad return, he is feeling all the pride and joy that can come with this new growing-up experience.
Notes
Ages 3-7
ISBN
1557987998
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 420 PAP 2002
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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