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Living a healthy life with chronic pain

https://libraries.phsa.ca/permalink/catalog113664

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=2035907

LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2015. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Living a healthy life with chronic pain
Author
LeFort, Sandra M.
Webster, Lisa
Lorig, Kate
Place
Boulder, CO
Publisher
Bull Publishing Company
Year Published
2015
Physical Description
370 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Pain
Chronic Disease
Self Care
Popular Works
ISBN
9781936693917
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=2035907
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=975081

Greco, Tony. Las Vegas, NV: Central Recovery Press, LLC , 2010. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Title
Meditations for pain recovery
Author
Greco, Tony
Place
Las Vegas, NV
Publisher
Central Recovery Press, LLC
Year Published
2010
Physical Description
394 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic pain - therapy
Cognitive Therapy
Chronic Pain
Meditation
Popular Works
ISBN
9781936290451
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=975081
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
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Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://libraries.phsa.ca/permalink/catalog114201
Hitzmann, Sue. [New York, NY]: Longevity Fitness Inc. , 2016. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WL704.6 H676 2016
Disc 1 - Getting Started ; -Introduction to MELT ; -The Method of MELTing ; -Getting Started Guide ; -Getting Started Treatments ; Disc 2 - Melt Sequences ; -Rebalance Sequence ; -Rebalance and Upper Body Length Sequence ; -Lower Body Compression Sequence ; -Neck Release Sequence ; -Lower Body Leng…
Title
Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Author
Hitzmann, Sue
Place
[New York, NY]
Publisher
Longevity Fitness Inc.
Year Published
2016
Physical Description
3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)
Subjects
Chronic pain - therapy
Exercise Movement Techniques
Exercise Therapy
Pain management
Self Care
Popular Works
Abstract
Disc 1 - Getting Started
-Introduction to MELT
-The Method of MELTing
-Getting Started Guide
-Getting Started Treatments
Disc 2 - Melt Sequences
-Rebalance Sequence
-Rebalance and Upper Body Length Sequence
-Lower Body Compression Sequence
-Neck Release Sequence
-Lower Body Length and Low Back Release Sequence
-Mini Soft Ball Hand Treatment
-Mini Soft Ball Foot Treatment
Disc 3 - Melt Maintenance Maps
-Maintenance Map 1 (21 min)
-Maintenance Map 2 (26 min.)
-Maintenance Map 3 (41 min.)
Notes
The companion 3-DVD set to the bestselling book - Cover
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WL704.6 H676 2016
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://libraries.phsa.ca/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009. (Book) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Title
Yoga for pain relief : simple practices to calm your mind and heal your chronic pain
Author
McGonigal, Kelly
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Works
ISBN
9781572246898
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 M113 2009
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due June 19, 2019
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