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Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://libraries.phsa.ca/permalink/catalog121057
Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed. (Book) — 5 copies, 5 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 S924 2017
Title
Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living
Author
Strosahl, Kirk
Robinson, Patricia J.
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2017
Physical Description
viii, 330 p. : ill. ; 25 cm.
Series
New Harbinger self-help workbook
Subjects
Depression - therapy
Cognitive Therapy - methods
Meditation
Mindfulness
Self Care
Popular Works
ISBN
9781626258457
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 S924 2017
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Available
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Lepage, Catherine. [Montreal, QC]: les éditions Somme toute , 2018. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 LEP 2018
C'est sous la forme de la confidence que l'auteure décrit de manière très personnelle, en mots et en images et sans jamais tomber dans la lourdeur ou la complaisance les questionnements et réflexions qui accompagnent les personnes souffrant ou ayant souffert de dépression.
Title
Fines tranches d'angoisse
Author
Lepage, Catherine
Place
[Montreal, QC]
Publisher
les éditions Somme toute
Year Published
2018
Physical Description
Softcover ; 104 unpaginated pages
Topics
Depression
Abstract
C'est sous la forme de la confidence que l'auteure décrit de manière très personnelle, en mots et en images et sans jamais tomber dans la lourdeur ou la complaisance les questionnements et réflexions qui accompagnent les personnes souffrant ou ayant souffert de dépression.
ISBN
9782897940706
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 LEP 2018
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Keller, Pascal-Henri. Paris, France: Presses Universitaires France (puf) , 2016. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 KEL 2016
La dépression serait « le mal du siècle ». Mais si elle est la plus connue de toutes les souffrances psychiques, elle n?en reste pas moins paradoxalement la plus mystérieuse. Comment la définir ? Ne serait-il pas préférable de soigner les dépressions plutôt que la dépression ? L?enjeu est de taille…
Title
Que sais-je?: La dépression
Alternate Title
Que sais-je?: La depression
Author
Keller, Pascal-Henri
Place
Paris, France
Publisher
Presses Universitaires France (puf)
Year Published
2016
Physical Description
Paperback, 128 p.
Topics
Depression
Abstract
La dépression serait « le mal du siècle ». Mais si elle est la plus connue de toutes les souffrances psychiques, elle n?en reste pas moins paradoxalement la plus mystérieuse. Comment la définir ? Ne serait-il pas préférable de soigner les dépressions plutôt que la dépression ? L?enjeu est de taille, car plus vagues en sont les contours, plus nombreux seront les patients.
ISBN
9782130635062
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 KEL 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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12 mois sans intérêt : journal d'une dépression

https://libraries.phsa.ca/permalink/catalog121685
Lepage, Catherine. [Montreal, QC]: Mécanique générale , 2016. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CD 302 LEP 2016
Sans aucune prétention psycho-médicale, ce livre décrit les états d'âme et de corps vécus par l'auteure de façon très personnelle, en mots mais surtout en images, permettant au lecteur de se sentir, le temps d'une lecture, dans la peau d'un malade de plus en plus fréquent dans notre société : le dé…
Title
12 mois sans intérêt : journal d'une dépression
Alternate Title
[12 mois sans interet : journal d'une depression]
Author
Lepage, Catherine
Place
[Montreal, QC]
Publisher
Mécanique générale
Year Published
2016
Physical Description
96 pages
Topics
Depression
Abstract
Sans aucune prétention psycho-médicale, ce livre décrit les états d'âme et de corps vécus par l'auteure de façon très personnelle, en mots mais surtout en images, permettant au lecteur de se sentir, le temps d'une lecture, dans la peau d'un malade de plus en plus fréquent dans notre société : le dépressif.
ISBN
9782922827620
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 302 LEP 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Dialectical behavior therapy skills workbook: Practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance

https://libraries.phsa.ca/permalink/catalog122286
McKay, Matthew, Wood, Jeffrey C., Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2019. 2nd Ed. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CC 680 MCK 2019
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your em…
Title
Dialectical behavior therapy skills workbook: Practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance
Author
McKay, Matthew
Wood, Jeffrey C.
Brantley, Jeffrey
Edition
2nd Ed.
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2019
Physical Description
Softcover ; viii, 271 p.
Topics
Behaviour Therapy. Behaviour Modification
Mindfulness
Emotions
Anxiety
Depression
Shame
Abstract
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your emotions.
ISBN
9781684034581
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CC 680 MCK 2019
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Johnstone, Matthew, Johnstone, Ainsley. Paris, France: Dauphin , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 JOH 2014
Ce livre a été écrit par Kinsley Johnstone, l'épouse de Matthew Johnstone, auteur de Chuuut, petit guide illustré pour méditer autrement, et illustré par Matthew lui-même. Elle n'avait aucune idée de la signification du mot dépression jusqu'à ce que son mari en soit atteint et n'aurait jamais cru q…
Title
Vivre avec la dépression
Subtitle
Comment vivre avec un depressif
Alternate Title
[Vivre avec la depression]
Author
Johnstone, Matthew
Johnstone, Ainsley
Place
Paris, France
Publisher
Dauphin
Year Published
2014
Physical Description
Paperback
Topics
Depression
Abstract
Ce livre a été écrit par Kinsley Johnstone, l'épouse de Matthew Johnstone, auteur de Chuuut, petit guide illustré pour méditer autrement, et illustré par Matthew lui-même. Elle n'avait aucune idée de la signification du mot dépression jusqu'à ce que son mari en soit atteint et n'aurait jamais cru que cela puisse l'affecter aussi durement. En effet, tout allait bien et le couple menait une vie harmonieuse.Illustré, ce livre s'adresse aux personnes vivant ou travaillant avec des personnes dépressives.
ISBN
9782716315111
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 JOH 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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McKenzie, Kwame. Montreal, QC: Modus Vivendi , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 MCK 2014 STACKS
Tout le monde a de temps à autre un moment de déprime ou une baisse de moral. Mais lorsque cette humeur morose affecte toutes les sphères de la vie, qu'elle dure plusieurs semaines ou bien qu'elle génère des pulsions suicidaires, il importe alors de demander de l'aide. Cet ouvrage vous fournit de n…
Title
Depression
Alternate Title
[Depression]
Author
McKenzie, Kwame
Place
Montreal, QC
Publisher
Modus Vivendi
Year Published
2014
Physical Description
Softcover, 179 p.
Topics
Depression
Abstract
Tout le monde a de temps à autre un moment de déprime ou une baisse de moral. Mais lorsque cette humeur morose affecte toutes les sphères de la vie, qu'elle dure plusieurs semaines ou bien qu'elle génère des pulsions suicidaires, il importe alors de demander de l'aide. Cet ouvrage vous fournit de nombreuses informations pour vous permettre de comprendre ce qu'est la dépression et répondre à vos questions dans un langage simple.
ISBN
9782895238430
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 MCK 2014 STACKS
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://libraries.phsa.ca/permalink/catalog121874
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. New York, NY: The Guilford Press , 2018. 2nd ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
WM171 S454m 2018
Title
Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Edition
2nd ed.
Place
New York, NY
Publisher
The Guilford Press
Year Published
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
ISBN
9781462537037
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Professional
Call Number
WM171 S454m 2018
c.1 BC Cancer Agency VIC Library Available
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Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://libraries.phsa.ca/permalink/catalog121880
Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 T253 2014
Title
Mindful way workbook : an 8-week program to free yourself from depression and emotional distress
Author
Teasdale, John D.
Segal, Zindel V.
Williams, J. Mark G.
Place
New York, NY
Publisher
The Guilford Press
Year Published
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
Meditation
Popular Works
ISBN
9781462508143
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 T253 2014
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Management of clinical depression and anxiety

https://libraries.phsa.ca/permalink/catalog120012
New York, NY: Oxford University Press , 2017. (Book)
Audience
Professional
Agency
BC Cancer Agency
Location
BCCA Psychosocial Oncology Program
Title
Management of clinical depression and anxiety
Editor
Watson, Maggie
Kissane, David W.
Place
New York, NY
Publisher
Oxford University Press
Year Published
2017
Physical Description
ix, 122 p. : ill. ; 22 cm.
Series
Psycho-oncology care series: companion guides for clinicians
Subjects
Depressive disorder - therapy
Anxiety disorders - therapy
ISBN
9780190491857
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
BCCA Psychosocial Oncology Program
Audience
Professional
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A guide to postpartum blues and postpartum depression

https://libraries.phsa.ca/permalink/catalog109615

http://www.cw.bc.ca/library/pdf/pamphlets/BCW760_PPDepression.pdf

Reproduction Mental Health. Vancouver, BC: BC Women's Hospital & Health Centre , 2016. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW760
URL Notes
Click on the link above to view/print.
A pamphlet which explains the difference between postpartum blues and postpartum depresssion. Provides a list of resources of where to get help.
Title
A guide to postpartum blues and postpartum depression
Corporate Author
Reproduction Mental Health
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2016
Physical Description
PDF file, 2 p.
Topics
Postpartum Depression
Postnatal Care
Abstract
A pamphlet which explains the difference between postpartum blues and postpartum depresssion. Provides a list of resources of where to get help.
Notes
BCW760
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW760_PPDepression.pdf
URL Notes
Click on the link above to view/print.
Audience
Patient or Public
Call Number
BCW760

Mieux vivre avec un enfant anxieux ou déprimé

https://libraries.phsa.ca/permalink/catalog114481
Cartwright-Hatton, Samantha. Montreal, QC: Les Éditions de l'Homme , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 CAR 2015
Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion…
Title
Mieux vivre avec un enfant anxieux ou déprimé
Author
Cartwright-Hatton, Samantha
Place
Montreal, QC
Publisher
Les Éditions de l'Homme
Year Published
2015
Physical Description
Paperback, 206 p.
Topics
Depression
Anxiety. Anxiety Disorders
Children's Depression
Abstract
Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion ou de troubles anxieux. Conçu comme un guide d'accom­pagne­ment pour les parents, ce livre se fonde sur les méthodes éprouvées de la thérapie cognitivo-comportementale. En plus de traduire le jargon psycho­logique en termes clairs, la psychologue Sam Cartwright-Hatton prodigue de judicieux conseils pour vous aider à identifier le traitement approprié pour votre enfant. Vous découvrirez des stratégies pour rehausser sa confiance en soi, des suggestions de change­ments à apporter à l'environnement familial ou scolaire, ainsi que des techniques vous permettant de gérer adéquatement ses craintes et ses inquié­tudes.
ISBN
9782761942140
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 CAR 2015
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Du baby blues à la dépression post-partum

https://libraries.phsa.ca/permalink/catalog114267
Denard, Katie. Paris, France: Marabout , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 DEN 2015
Le livre qui aborde enfin un sujet souvent tabou chez les femmes.. Peu de femmes concernées se décident à parler du baby-blues, freinées par la honte et la solitude. Pourtant, toutes les mères se posent des questions : Je suis enfin mère, c'est ce que j'ai toujours voulu, pourquoi suis-je si triste…
Title
Du baby blues à la dépression post-partum
Alternate Title
[Du baby blues a la depression post-partu]
Author
Denard, Katie
Corporate Author
Lebard, Josephine
Place
Paris, France
Publisher
Marabout
Year Published
2015
Physical Description
Paperback, ill., 127 p.
Topics
Postpartum Depression
Pregnancy/Childbirth
Abstract
Le livre qui aborde enfin un sujet souvent tabou chez les femmes.. Peu de femmes concernées se décident à parler du baby-blues, freinées par la honte et la solitude. Pourtant, toutes les mères se posent des questions : Je suis enfin mère, c'est ce que j'ai toujours voulu, pourquoi suis-je si triste ? Je suis entourée, pourquoi est ce que je me sens si seule ? D'où me viennent ces idées sombres ? Ce livre répond aux questions, informe, met des mots sur un sujet encore méconnu, pour lever le tabou, rassurer, prévenir et surtout, déculpabiliser.Parce que devenir mère n'est pas toujours simple et qu'il faut parfois traverser de grands bouleversements psychologiques et émotionnels pour y arriver.
ISBN
9782501094337
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 410 DEN 2015
copy 1 BC Children's and Women's Family Support Resource Centre Available
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Overcoming depression one step at a time : the new behavioral activation approach to getting your life back

https://libraries.phsa.ca/permalink/catalog14241
Addis, Michael E, Martell, Christopher R. Oakland, CA: New Harbinger Publications, Inc. , 2004. (Book) — 4 copies, 4 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM171 A224 2004
Includes exercises for overcoming depression. Focuses on self-activation as an approach.
Title
Overcoming depression one step at a time : the new behavioral activation approach to getting your life back
Author
Addis, Michael E
Martell, Christopher R
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2004
Subjects
Depression
Abstract
Includes exercises for overcoming depression. Focuses on self-activation as an approach.
ISBN
1572243678
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Kelowna Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM171 A224 2004
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mind over mood : change how you feel by changing the way you think

https://libraries.phsa.ca/permalink/catalog113695
Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed. (Book) — 9 copies, 9 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 G798 2016
Title
Mind over mood : change how you feel by changing the way you think
Author
Greenberger, Dennis
Padesky, Christine A.
Edition
2nd ed.
Place
New York, NY
Publisher
Guilford Press
Year Published
2016
Physical Description
xx, 341 p. ; 27 cm.
Subjects
Cognitive Therapy - methods
Mood disorders - prevention & control
Depression
Anxiety
Self Care
Popular Works
ISBN
9781462520428
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM171 G798 2016
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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"Ma soeur n'a plus goût à la vie": La dépression des ados

https://libraries.phsa.ca/permalink/catalog114660
Deroin, Christine. Paris, France: Oskar Editeurs , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CD 302 DER 2015
Comment vit-on l?apparition, chez un proche, dun comportement inquiétant? Chaque récit de cette collection est le journal de bord dun aodo dont la famille, un beau jour, a cessé dêtre «comme les autres». Il est suivi de linterview dun spécialiste pour dédramatiser, déculpabiliser et mieux comprendr…
Title
"Ma soeur n'a plus goût à la vie": La dépression des ados
Alternate Title
[Ma soeur n a plus gout a la vie: La depression des ados]
Author
Deroin, Christine
Place
Paris, France
Publisher
Oskar Editeurs
Year Published
2015
Physical Description
Paperback, 81 p.
Topics
Young Adults-Mental Health. Psychology
Depression
Abstract
Comment vit-on l?apparition, chez un proche, dun comportement inquiétant? Chaque récit de cette collection est le journal de bord dun aodo dont la famille, un beau jour, a cessé dêtre «comme les autres». Il est suivi de linterview dun spécialiste pour dédramatiser, déculpabiliser et mieux comprendre cette situation plus courante quon ne croit. Une liste de sites et dadresses utiles en fin douvrages.
ISBN
9791021404052
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CD 302 DER 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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This isn't what I expected: Overcoming postpartum depression

https://libraries.phsa.ca/permalink/catalog113038
Kleiman, Karen R., Raskin, Valerie Davis. Philadelphia, PA: , 2013. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 KLE 2013
This revised edition identifies the symptoms of PPD and distinguishes it from "baby blues", deals with panic attacks, obsessive-compulsive urges, and stress overload. It aims to break the cycle of shame and negative thoughts, ; mobilizing support from a husband or partner, family, and friends and …
Title
This isn't what I expected: Overcoming postpartum depression
Author
Kleiman, Karen R.
Raskin, Valerie Davis
Edition
2nd ed.
Place
Philadelphia, PA
Year Published
2013
Physical Description
Softcover: 336 p.
Topics
Postpartum Depression
Abstract
This revised edition identifies the symptoms of PPD and distinguishes it from "baby blues", deals with panic attacks, obsessive-compulsive urges, and stress overload. It aims to break the cycle of shame and negative thoughts,
mobilizing support from a husband or partner, family, and friends and
seeks and evaluates treatment options.
ISBN
978-0738216935
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 400 KLE 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Coping with the psychological effects of illness : strategies to manage anxiety and depression

https://libraries.phsa.ca/permalink/catalog121707
Smith, Fran, Eriksen, Carina, Bor, Robert. London, UK: Sheldon Press , 2015. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 S647 2015
Title
Coping with the psychological effects of illness : strategies to manage anxiety and depression
Author
Smith, Fran
Eriksen, Carina
Bor, Robert
Place
London, UK
Publisher
Sheldon Press
Year Published
2015
Physical Description
114 p. : ill. ; 22 cm.
Subjects
Disease - psychology
Neoplasms - psychology
Adaptation, Psychological
Anxiety - therapy
Depression - therapy
Cognitive Behavioral Therapy
Resilience
Popular Works
ISBN
9781847093431
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172 S647 2015
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Reid, Louise. Montréal, QC: Les Editions Québec-Livres , 2014. 3e. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CC 150 REI 2014 STACKS
Title
Réparer sa route de vie:
Subtitle
Se libérer des trous noirs, de la dépression, du trouble panique et de la phobie sociale
Alternate Title
[Reparer sa route de vie]
Author
Reid, Louise
Edition
3e
Place
Montréal, QC
Publisher
Les Editions Québec-Livres
Year Published
2014
Physical Description
Paperback, 158 p.
Topics
Psychotherapies
Affective Disorders
Self-Help
Depression
ISBN
9782764023617
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CC 150 REI 2014 STACKS
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Vivre et Comprendre les Troubles Bipolaires

https://libraries.phsa.ca/permalink/catalog114654
Guichard, Jean-Pierre. Paris, France: Ellipses , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 304 GUI 2014
Cet ouvrage s?adresse à ceux qui souhaitent approfondir leurs connaiss ; ances concernant les troubles bipolaires et leurs traitements, et, en même temps, incorporer la démarche psychoéducative à leur pratique cli ; nique.
Title
Vivre et Comprendre les Troubles Bipolaires
Author
Guichard, Jean-Pierre
Place
Paris, France
Publisher
Ellipses
Year Published
2014
Physical Description
Paperback, 335 p.
Topics
Manic-Depression. Bipolar Disorder
Mental Disorders
Abstract
Cet ouvrage s?adresse à ceux qui souhaitent approfondir leurs connaiss
ances concernant les troubles bipolaires et leurs traitements, et, en même temps, incorporer la démarche psychoéducative à leur pratique cli
nique.
ISBN
9782729884215
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 304 GUI 2014
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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When depression hurts your relationship : how to regain intimacy and reconnect with your partner when you're depressed

https://libraries.phsa.ca/permalink/catalog22029
Kolakowski, Shannon;. Oakland, CA: New Harbinger , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
BF511 K81 2014
Title
When depression hurts your relationship : how to regain intimacy and reconnect with your partner when you're depressed
Author
Kolakowski, Shannon;
Place
Oakland, CA
Publisher
New Harbinger
Year Published
2014
Physical Description
188 p. : ill.
Subjects
Emotions
Depression
Sexual Behavior
Consumer Information Collection
ISBN
9781608828326
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
BF511 K81 2014
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Happy endings, new beginnings: Navigating postpartum disorders

https://libraries.phsa.ca/permalink/catalog113014
Feingold, Susan Benjamin. Far Hills, NJ: New Horizon Press , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 FEI 2013
In Happy Endings, New Beginnings, Dr. Feingold presents her unique approach for navigating the journey through postpartum disorders. Guiding women through the challenges, feelings and distressing symptoms, she leads them to a new view of the postpartum experience and how to make it a positive, life…
Title
Happy endings, new beginnings: Navigating postpartum disorders
Author
Feingold, Susan Benjamin
Place
Far Hills, NJ
Publisher
New Horizon Press
Year Published
2013
Physical Description
Softcover: 195 p.
Topics
Postpartum Depression
Mental Health/Illness
Abstract
In Happy Endings, New Beginnings, Dr. Feingold presents her unique approach for navigating the journey through postpartum disorders. Guiding women through the challenges, feelings and distressing symptoms, she leads them to a new view of the postpartum experience and how to make it a positive, life-changing event. Here is an inspirational book filled with fascinating true stories of women Dr. Feingold has coached through post-birth disorders to take control of their new lives and find lasting fulfillment, as she did in her own life. It also provides a new perspective for therapists and other health professionals treating women during this critical period.
ISBN
9780882824024
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 410 FEI 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Meaning-centered group psychotherapy for patients with advanced cancer : a treatment manual

https://libraries.phsa.ca/permalink/catalog113849
Breitbart, William S., Poppito, Shannon R. New York, NY: Oxford University Press , 2014. (Book) — 1 copy, 0 available
Audience
Professional
Agency
BC Cancer Agency
Location
Victoria Library
Call Number
QZ266 B835m 2014
Title
Meaning-centered group psychotherapy for patients with advanced cancer : a treatment manual
Author
Breitbart, William S.
Poppito, Shannon R.
Place
New York, NY
Publisher
Oxford University Press
Year Published
2014
Physical Description
xxxi, 89 p. ; 26 cm.
Subjects
Neoplasms - psychology
Psychotherapy, Group - methods
Depression - therapy
Quality of Life
Terminally Ill - psychology
ISBN
9780199837250
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Library
Audience
Professional
Call Number
QZ266 B835m 2014
c.1 BC Cancer Agency VIC Library On Loan, due April 21, 2020
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The cognitive behavioral workbook for depression : A step-by-step program

https://libraries.phsa.ca/permalink/catalog122180
Knaus, William J., Ellis, Albert. Oakland, CA: New Harbinger Publications , 2012. 2nd ed. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 KNA 2012
Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone
Title
The cognitive behavioral workbook for depression : A step-by-step program
Author
Knaus, William J.
Ellis, Albert
Edition
2nd ed.
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2012
Physical Description
x, 317 pages ; 26 cm
Topics
Depression
Cognitive Therapy
Abstract
Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression from coming back.
Through a series of worksheets and exercises, you'll evaluate your depression and learn key skills for overcoming it. Once you have your depression symptoms under control, you will appreciate the additional information on preventing relapse that is special to this new edition. This workbook also includes twenty-five bonus tips from depression experts that can jump-start your recovery.
ISBN
9781608823802
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 KNA 2012
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Depression : a guide for the newly diagnosed

https://libraries.phsa.ca/permalink/catalog21353
Coleman, Lee H.;. New Harbinger , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM171.5 C692 2012
Title
Depression : a guide for the newly diagnosed
Author
Coleman, Lee H.;
Publisher
New Harbinger
Year Published
2012
Physical Description
166 p.
Subjects
Depression
Consumer Information Collection
ISBN
9781608821969
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM171.5 C692 2012
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Celebrating the circle of life: Coming back to balance and harmony

https://libraries.phsa.ca/permalink/catalog112533

http://www.perinatalservicesbc.ca/NR/rdonlyres/361F0C20-FDC5-499E-AC8D-D0F2A0494597/0/Circle_of_Life_FINAL_CompleteGuide_March2013.pdf

The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC. B.C.: BC Mental Health and Addictions Service & Perinatal Services BC , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GN 400 CEL 2013
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.|Part 1 - Basic Aboriginal Teachings|Part 2 - Pregnancy, Childbirth, and the first year of being a parent|Part 3 - Feelings during Pregnancy and
Title
Celebrating the circle of life: Coming back to balance and harmony
Subtitle
A guide to emotional health in pregnancy and early motherhood for Aboriginal women and their families
Author
The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC
Place
B.C.
Publisher
BC Mental Health and Addictions Service & Perinatal Services BC
Year Published
2013
Physical Description
Spiral bound softcover: 59 p.
Topics
Emotional Health
Pregnancy/Childbirth-Atlases. Pictorial Works
Depression
Postpartum Depression
Minority Health
Aboriginal Health
Mental Health
Abstract
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.
Part 1 - Basic Aboriginal Teachings
Part 2 - Pregnancy, Childbirth, and the first year of being a parent
Part 3 - Feelings during Pregnancy and After the Birth
Part 4 - Coming back to Balance and Harmony
Part 5 - For Partners, Family and Friends
Part 6 - Resources
Notes
**Please note that the print resource is only available in black & white.**
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.perinatalservicesbc.ca/NR/rdonlyres/361F0C20-FDC5-499E-AC8D-D0F2A0494597/0/Circle_of_Life_FINAL_CompleteGuide_March2013.pdf
Audience
Patient or Public
Call Number
GN 400 CEL 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Living a healthy life with chronic conditions : For ongoing physical and mental health conditions

https://libraries.phsa.ca/permalink/catalog122290
Lorig, Kate, Holman, Halsted, Sobel, David, Laurent, Diana, Gonzalez, Virginia, Minor, Marian. Boulder, CO: Bull Publishing Company , 2013. Canadian Edition, 4th. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EF 800 LOR 2013
, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support"--from Publisher.
Title
Living a healthy life with chronic conditions : For ongoing physical and mental health conditions
Author
Lorig, Kate
Holman, Halsted
Sobel, David
Laurent, Diana
Gonzalez, Virginia
Minor, Marian
Edition
Canadian Edition, 4th
Place
Boulder, CO
Publisher
Bull Publishing Company
Year Published
2013
Physical Description
Softcover ; vii, 368 p.
Topics
Chronic Illness
Mental Health/Illness
Fatigue
Pain
Depression
Abstract
"Living a Healthy Life with Chronic Conditions is a proven self-management guide. People with chonic health conditions live most of their lives outside of hospitals and clinics. This book is designed to help them learn the information and skills to manage chronic conditions on a daily basis while doing the things they need and want to do.
"This new edition is completely redesigned for easy reading and fully updated with the latest research and information. The book is a vital resource full of practical tips, suggestions, and strategies to build confidence in managing chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support"--from Publisher.
ISBN
97819396693498
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EF 800 LOR 2013

Coping with depression during pregnancy and following the birth

https://libraries.phsa.ca/permalink/catalog111842

http://www.cw.bc.ca/library/pdf/BCRMH_coping_final_web2.pdf

Haring, Michelle, Smith, Jules E., Bodnar, Doris, Ryan, Deirdre. [Vancouver, BC]: BC Mental Health and Addictions Services , 2011. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 400 HAR 2011
Provides information for women regarding depression during pregnancy and following the birth.|Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes
Title
Coping with depression during pregnancy and following the birth
Subtitle
A cognitive behaviour therapy-based self-management guide for women
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Ryan, Deirdre
Corporate Author
The BC Reproductive Mental Health Program
Place
[Vancouver, BC]
Publisher
BC Mental Health and Addictions Services
Year Published
2011
Physical Description
Spiral bound: 118 p.
Topics
Postpartum Depression
Depression-Pregnancy
Mental Health
Abstract
Provides information for women regarding depression during pregnancy and following the birth.
Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Challenging Depressive Thinking; Maintaining Gains and Relapse Prevention; and Handouts for Women.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.cw.bc.ca/library/pdf/BCRMH_coping_final_web2.pdf
Audience
Patient or Public
Call Number
GH 400 HAR 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
Baldwin, Robert C.;. New York: Oxford University Press , 2010. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM171 B35 2010
Introduction -- Classification and epidemiology -- Clinical features -- Aetiology -- Co-morbidity and depression in later life -- Assessment and management -- Depression in primary care -- Prognosis -- Prevention -- Resources.
Title
Depression in later life
Author
Baldwin, Robert C.;
Place
New York
Publisher
Oxford University Press
Year Published
2010
Physical Description
118 p. : ill.
Subjects
Depression
Aged
Abstract
Introduction -- Classification and epidemiology -- Clinical features -- Aetiology -- Co-morbidity and depression in later life -- Assessment and management -- Depression in primary care -- Prognosis -- Prevention -- Resources.
ISBN
9780199569014
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM171 B35 2010
c.1 BC Cancer Agency ARHCC Library Available
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Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://libraries.phsa.ca/permalink/catalog121213
Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM171.5 E54 2012
Title
Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness
Author
Emmons, Henry
Bourgerie, Susan
Denton, Carolyn
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2012
Physical Description
iv, 207 p. :ill. ; 26 cm.
Series
New Harbinger self help workbook
Subjects
Depression - prevention & control
Behavior Therapy - methods
Mindfulness
Resilience
Popular Works
ISBN
9781608822256
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Audience
Patient or Public
Call Number
WM171.5 E54 2012
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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I had a black dog : His name was Depression

https://libraries.phsa.ca/permalink/catalog122398
Johnstone, Matthew. London: Pan Macmillan Australia Pty Limited , 2007. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 JOH 2007
"Ever since Winston Churchill popularized the term Black Dog to describe the hellish bouts of depression he experienced for much of his life, it has become the shorthand for the disease that millions of people suffer, often in shame and silence.|"I Had A Black Dog is Matthew Johnsone's illuminating
Title
I had a black dog : His name was Depression
Alternate Title
Living with a black dog : His name is Depression
Author
Johnstone, Matthew
Place
London
Publisher
Pan Macmillan Australia Pty Limited
Year Published
2007
Physical Description
Softcover ; [40 p.], ill.
Topics
Depression
Abstract
"Ever since Winston Churchill popularized the term Black Dog to describe the hellish bouts of depression he experienced for much of his life, it has become the shorthand for the disease that millions of people suffer, often in shame and silence.
"I Had A Black Dog is Matthew Johnsone's illuminating, moving, and ultimately uplifting book provides insights into what it is like to live with a Black Dog and the strength and support that can be found within and around us to tame it. Black Dog can be a terrible beast, but bringing him out of the shadows is the first step towards recovery"--from the back cover.
ISBN
9781845295899
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 JOH 2007
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Hoboken, NJ: Wiley-Blackwell , 2011. (Book) — 3 copies, 3 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Victoria Library
Call Number
WM171 D424k 2011
Title
Depression and cancer
Editor
Kissane, David W
Maj, Mario
Sartorius, N
Place
Hoboken, NJ
Publisher
Wiley-Blackwell
Year Published
2011
Physical Description
xiv, 244 p. : ill. ; 20 cm.
Subjects
Depressive Disorder - etiology
Neoplasms - complications
Neoplasms - psychology
ISBN
9780470689660 (pbk.)
0470689668
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Library
Victoria Library
Audience
Professional
Call Number
WM171 D424k 2011
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Depression 101 : a practical guide to treatments, self-help strategies, and preventing relapse

https://libraries.phsa.ca/permalink/catalog20346
Preston, John D.;. Oakland: New Harbinger , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM171.5 P74 2010
Title
Depression 101 : a practical guide to treatments, self-help strategies, and preventing relapse
Author
Preston, John D.;
Place
Oakland
Publisher
New Harbinger
Year Published
2010
Physical Description
139 p.
Subjects
Depression
Consumer Information Collection
ISBN
9781572246911
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM171.5 P74 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Self-management of depression : a manual for mental health and primary care professionals

https://libraries.phsa.ca/permalink/catalog20350
Yeung, Albert, Feldman, Greg, Fava, Maurizio;. Cambridge: Cambridge University Press , 2010. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WM171 Y48 2010
The use of self-management for depression -- Care management of depression : treatment of depression in primary care and the need for a multidisciplinary approach -- Self-assessment instruments for depression -- Self-help : the role of bibliotherapy and computerized psychotherapy in self-management
Title
Self-management of depression : a manual for mental health and primary care professionals
Author
Yeung, Albert
Feldman, Greg
Fava, Maurizio;
Place
Cambridge
Publisher
Cambridge University Press
Year Published
2010
Physical Description
206 p.
Series
Cambridge medicine
Subjects
Depressive disorder - therapy
Abstract
The use of self-management for depression -- Care management of depression : treatment of depression in primary care and the need for a multidisciplinary approach -- Self-assessment instruments for depression -- Self-help : the role of bibliotherapy and computerized psychotherapy in self-management for depression -- Physical exercise as a form of self-management for depression -- Self-management of depression using meditation -- Cultivating social support : the role of peer-support in self-management -- Putting it all together : applying self-management for depression in your practice.
ISBN
9780521710084
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WM171 Y48 2010
c.1 BC Cancer Agency ARHCC Library Available
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100 questions and answers about depression

https://libraries.phsa.ca/permalink/catalog20508
Albrecht, Ava T, Herrick, Charles. Sudbury, MA: Jones and Bartlett , 2011. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM171.5 A341 2011
Title
100 questions and answers about depression
Alternate Title
One humdred questions and answers about depression
Author
Albrecht, Ava T
Herrick, Charles
Edition
2nd ed.
Place
Sudbury, MA
Publisher
Jones and Bartlett
Year Published
2011
Physical Description
xii, 206 p. : ill. ; 23 cm.
Subjects
Depression
Psychotherapy
Cognitive Therapy
Mental Disorders - prevention & control
Popular Works
ISBN
9780763777593
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
WM171.5 A341 2011
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Living with a black dog : His name is Depression

https://libraries.phsa.ca/permalink/catalog122361
Johnstone, Matthew. Andrews McMeel Publishing , 2006. (Book)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 JOH 2006
"Ever since Winston Churchill popularized the term Black Dog to describe the hellish bouts of depression he experienced for much of his life, it has become the shorthand for the condition suffered by millions of people from all walks of life. There are many different breeds of Black Dog, and he is
Title
Living with a black dog : His name is Depression
Alternate Title
I had a black dog : His name was Depression
Author
Johnstone, Matthew
Publisher
Andrews McMeel Publishing
Year Published
2006
Physical Description
Softcover ; [40 p.], ill.
Topics
Depression
Abstract
"Ever since Winston Churchill popularized the term Black Dog to describe the hellish bouts of depression he experienced for much of his life, it has become the shorthand for the condition suffered by millions of people from all walks of life. There are many different breeds of Black Dog, and he is an equal-opportunity mongrel.
"Matthew Johnsone's illuminating, moving, and ultimately uplifting book provides insights into what it is like to live with a Black Dog and the strength and support that can be found within and around us to tame it. A Black Dog can be a persistent, debilitating beast, but bringing him out into the open is the first step toward recovery. Stunningly illustrated and deeply inspiring, this book is a must-have for anyone who has ever lived with a Black Dog or knows someone who has"--from the back cover.
ISBN
9780740757433
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 JOH 2006
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After the stork : the couple's guide to preventing and overcoming postpartum depression

https://libraries.phsa.ca/permalink/catalog20342
Rosenquist, Sara;. Oakland: New Harbinger , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WQ500 R67 2010
Contents: Postpartum depression : more than just hormones -- Habits of thought -- The social side of depression -- Expectations meet reality : the perfect storm -- Getting some : sleep and sex after the baby -- The dance of parenting -- Money : beyond smoke and mirrors.
Title
After the stork : the couple's guide to preventing and overcoming postpartum depression
Author
Rosenquist, Sara;
Place
Oakland
Publisher
New Harbinger
Year Published
2010
Physical Description
256 p. : ill.
Subjects
Depression, Postpartum
Consumer Information Collection
Abstract
Contents: Postpartum depression : more than just hormones -- Habits of thought -- The social side of depression -- Expectations meet reality : the perfect storm -- Getting some : sleep and sex after the baby -- The dance of parenting -- Money : beyond smoke and mirrors.
ISBN
9781572248632
1572248637
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WQ500 R67 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Vaincre la dépression une étape à la fois

https://libraries.phsa.ca/permalink/catalog114386
Addis, Michael E., Martell, Christopher R. Montreal, QC: Les Editions de L'Homme , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 ADD 2009
Utilisée depuis de nombreuses années, l?autoactivation est une stratégie efficace pour traiter la dépression. Des recherches scientifiques ont montré que l?autoactivation diminue les sentiments dépressifs de façon significative. À travers les exercices qui lui sont proposés ici, la personne dépress…
Title
Vaincre la dépression une étape à la fois
Alternate Title
[vaincre la depression une etape a la fois]
Author
Addis, Michael E.
Martell, Christopher R.
Place
Montreal, QC
Publisher
Les Editions de L'Homme
Year Published
2009
Physical Description
Paperback, 238 p.
Topics
Depression
Mental Health/Illness
Abstract
Utilisée depuis de nombreuses années, l?autoactivation est une stratégie efficace pour traiter la dépression. Des recherches scientifiques ont montré que l?autoactivation diminue les sentiments dépressifs de façon significative. À travers les exercices qui lui sont proposés ici, la personne dépressive est amenée à se réengager activement dans sa vie de façon progressive, tout en douceur, étape par étape. Au moment qui lui convient et à son propre rythme, elle détermine les sphères de sa vie où elle peut intervenir et trouve la façon d'apporter des changements précis qui l?aideront à surmonter son humeur dépressive. Comprenant plus clairement la nature de la maladie, elle agit concrètement pour se sentir mieux et s?accomplir davantage. La démarche proposée dans ce guide constitue un ajout de grande valeur à la psychothérapie ainsi qu'un précieux outil de prévention.
ISBN
9782761926676
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 ADD 2009
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Understanding postpartum psychosis: A temporary madness

https://libraries.phsa.ca/permalink/catalog111408
Twomey, Teresa, Bennett, Shoshana. Westport, CT: Praeger Publishers , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 TWO 2009
Contents:|-|Introduction|-|Part I: Overview|Ch. 1: More than Depression|Ch. 2: Psychological Views|Ch. 3: Postpartum Psychosis Across History and in the Media Today|Ch. 4: Legal Views|-|Part II: Stories of Recovery|Ch. 5: Women Like Me, and You: Teresas Story|Ch. 6: After the Manic Super Mom Period: Lauras
Title
Understanding postpartum psychosis: A temporary madness
Author
Twomey, Teresa
Bennett, Shoshana
Place
Westport, CT
Publisher
Praeger Publishers
Year Published
2009
Physical Description
Hardcover: 173 p.
Topics
Postpartum Depression
Mental Health/Illness
Abstract
This book provides information about postpartum psychosis and explains what happens and why during this disorder that develops for some women rapidly after childbirth. Offers insight into the psychological, personal, medical, legal, and historical perspectives of this mental illness.
-
Table of Contents:
-
Introduction
-
Part I: Overview
Ch. 1: More than Depression
Ch. 2: Psychological Views
Ch. 3: Postpartum Psychosis Across History and in the Media Today
Ch. 4: Legal Views
-
Part II: Stories of Recovery
Ch. 5: Women Like Me, and You: Teresas Story
Ch. 6: After the Manic Super Mom Period: Lauras Story
Ch. 7: Two Episodes of PPP: A Story of Recovery in Five Parts, Evas Story
Ch. 8: Obsessions and Delusions: Wandas Story
Ch. 9: Suicidal Thoughts, an Evil Dog, and a Call to Police: Nicoles Story
Ch. 10: Visions of Mother and Child Cut Up: Lisas Story
Ch. 11: The Maze of Medication and Recovery: Martis Story
Ch. 12: Acting Well but Wanting to Die: Sarahs Story
Ch. 13: Seeing a Dagger, Hearing Voices: Taras Story
-
Part III: Tragic Conclusions
Ch. 14: Suicide: A Murderous Illness, Melanies Story
Ch. 15: 90 Miles With a Dead Baby: Katherines Story
Conclusion: What We Know, Dont Know, and Need to Do to Prevent Tragedy
-
Notes
Bibliography
Appendix A: Resources (for further reading)
Appendix B: Where to Find Help
ISBN
9780313353468
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 410 TWO 2009
Copy 1; FRL BC Children's and Women's Family Support & Resource Centre Available
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The everything parent's guide to children with depression: An authoritative handbook on identifying symptoms, choosing treatments, and raising a happy and healthy child

https://libraries.phsa.ca/permalink/catalog110125
Rutledge, Rebecca. Avon, MA: Adams Media , 2007. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 RUT 2007
This book offer professional advice to help determine: ; If a child is at risk ; How and when to get professional help ; The best treatment options ; Benefits and side effects of medication ; What families can do to help
Title
The everything parent's guide to children with depression: An authoritative handbook on identifying symptoms, choosing treatments, and raising a happy and healthy child
Author
Rutledge, Rebecca
Place
Avon, MA
Publisher
Adams Media
Year Published
2007
Physical Description
Paperback, 304 p.
Topics
Depression
Children's Depression
Abstract
This book offer professional advice to help determine:
If a child is at risk
How and when to get professional help
The best treatment options
Benefits and side effects of medication
What families can do to help
ISBN
9781598692648
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 RUT 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Gregory, le petit garçon tout habillé de gris

https://libraries.phsa.ca/permalink/catalog113303
Laporte, Danièle, Arbona, Marion (Illustrator). Éditions du CHU Sainte-Justine , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 302 LAP 2009
Ce livre s'adresse aux enfants qui vivent la perte de quelqu'un dans leur entourage. ; - ; This book is for children who are experiencing loss.
Title
Gregory, le petit garçon tout habillé de gris
Alternate Title
[Gregory, le petit garcon tout habille de gris]
Author
Laporte, Danièle
Arbona, Marion (Illustrator)
Publisher
Éditions du CHU Sainte-Justine
Year Published
2009
Physical Description
Paperback; 32 p.
Topics
Children-Mental Health
Children's Depression
Picture Books
Abstract
Ce livre s'adresse aux enfants qui vivent la perte de quelqu'un dans leur entourage.
-
This book is for children who are experiencing loss.
ISBN
9782896191772
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 302 LAP 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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3Ds Delirum, depression and dementia : self-learning module

https://libraries.phsa.ca/permalink/catalog18524
Boettcher, Olive;. Abbotsford: Fraser Health Authority , 2008. (Book) — 2 copies, 2 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
WY18.2 B64 D45 2008
Title
3Ds Delirum, depression and dementia : self-learning module
Author
Boettcher, Olive;
Place
Abbotsford
Publisher
Fraser Health Authority
Year Published
2008
Physical Description
29 p.
Series
ARHCC Clinical Education
Subjects
Delirium
Depression
Dementia
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
WY18.2 B64 D45 2008
c.1 BC Cancer Agency ARHCC Library Available
c.2 BC Cancer Agency ARHCC Library Available

Depression [videorecording] : out of the shadows

https://libraries.phsa.ca/permalink/catalog20378
McPhee, Larkin;. [Alexandria, Va.]: PBS Home Video , 2008. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM171 M32 2008
"Depression: out of the Shadows tells the dramatic stories of people of different ages, from diverse backgrounds, who live with various forms of depression. Leading mental health experts highlight the latest scientific research and innovative treatments, offering greater understanding and hope for
Title
Depression [videorecording] : out of the shadows
Author
McPhee, Larkin;
Place
[Alexandria, Va.]
Publisher
PBS Home Video
Year Published
2008
Physical Description
1 videodisc (ca. 90 min.)
Series
Health matters
Subjects
Depression
Consumer Information Collection
Abstract
"Depression: out of the Shadows tells the dramatic stories of people of different ages, from diverse backgrounds, who live with various forms of depression. Leading mental health experts highlight the latest scientific research and innovative treatments, offering greater understanding and hope for the millions of people living with this complex, but treatable, disease."
ISBN
0793694515
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WM171 M32 2008
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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What works for bipolar kids: Help and hope for parents

https://libraries.phsa.ca/permalink/catalog111405
Pavuluri, Mani. New York, NY: The Guildford Press , 2008. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 304 PAV 2008
This book, written by a clinician and researcher, provides information, advice and researched stategies to help parents deal with the challenges of bipolar disorder, inluding mania, aggression, sleep disturbances, anddepression. ; - ; Table of Contents: ; - ; Introduction. Helping Your Bipolar Chil…
Title
What works for bipolar kids: Help and hope for parents
Author
Pavuluri, Mani
Place
New York, NY
Publisher
The Guildford Press
Year Published
2008
Physical Description
Softcover: 273 p.
Topics
Manic-Depression. Bipolar Disorder
Abstract
This book, written by a clinician and researcher, provides information, advice and researched stategies to help parents deal with the challenges of bipolar disorder, inluding mania, aggression, sleep disturbances, anddepression.
-
Table of Contents:
-
Introduction. Helping Your Bipolar Child: A Fresh Outlook
--
I. The Facts and Fundamentals: Knowing the Playground
1. Yes, Bipolar Disorder Does Occur in Children
2. Does My Child Really Have Bipolar Disorder?
3. Finding the Right Doctor and Treatment Team
-
II. Treatment That Can Help Your Child and Your Family: Finding the Solutions
4. Setting the Stage to Make the Most of Treatment: Principles to Get You Off to a Good Start
5. Managing Your Child's Moods with Medication
6. Making Life Better with RAINBOW Therapy
7. Parenting with Poise: The Secret Ingredient for Success
--
III. Pulling It All Together into Strategies for Specific Situations: Wisdom That Gets You Centered
8. Keeping the Peace at Home
9. Finding the Best School Setting and Programs for Your Child
10. Forming a Partnership with Your Child's Teacher
11. Building Social Skills for Positive Friendships
--
A Final Word
--
Appendix A. Principles for Meeting the Challenge of Bipolar Disorder
Appendix B. Child Mania Rating Scale—Parent Version (CMRS-P)
Appendix C. Child Mania Rating Scale—Teacher Version (CMRS
Appendix D. Medication: Tracking the History of Response
Appendix E. Pediatric Side Effects Checklist (P-SEC)
Appendix F. Medications Used for Bipolar Disorder in Children
Appendix G. Daily Mood Calendar
Appendix H. Framework for a Physician–School Teleconference
-
Resources
ISBN
9781593854072
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 304 PAV 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due April 28, 2020
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Postpartum depression demystified: An essential guide for understanding and overcoming the most common complication after childbirth

https://libraries.phsa.ca/permalink/catalog111410
Venis, Joyce A., McCloskey, Suzanne. New York, NY: Marlow and Company , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 410 VEN 2007
In this book, the authors, both who have had postpartum depression (PPD), provide information about those living with and wanting to understand this condition. Topics include: nature of PPD and how it differs from other perinatal mood disorders; accurate diagnosis; risk factors; medications and
Title
Postpartum depression demystified: An essential guide for understanding and overcoming the most common complication after childbirth
Author
Venis, Joyce A.
McCloskey, Suzanne
Place
New York, NY
Publisher
Marlow and Company
Year Published
2007
Physical Description
Sortcover; 241 p.
Topics
Postpartum Depression
Abstract
In this book, the authors, both who have had postpartum depression (PPD), provide information about those living with and wanting to understand this condition. Topics include: nature of PPD and how it differs from other perinatal mood disorders; accurate diagnosis; risk factors; medications and therapies; getting support; impact on relationships; and caring for yourself through recovery.
ISBN
9781569242667
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 410 VEN 2007
Copy 1; FRL BC Children's and Women's Family Support & Resource Centre Available
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Mindful way through depression: Freeing yourself from chronic unhappiness

https://libraries.phsa.ca/permalink/catalog114057
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: The Guilford Press , 2007. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CD 302 WIL 2007
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified
Title
Mindful way through depression: Freeing yourself from chronic unhappiness
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place
New York, NY
Publisher
The Guilford Press
Year Published
2007
Physical Description
Paperback, 274 p.; Audio CD
Topics
Mindfulness
Depression
Abstract
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to "think" our way out of a bad mood or just "snap out of it" lead us deeper into the downward spiral.
ISBN
9781593851286
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CD 302 WIL 2007
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Unstuck : your guide to the seven-stage journey out of depression

https://libraries.phsa.ca/permalink/catalog18383
Gordon, James S. New York, NY: Penguin Press , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WM171 U59 2008
Is there some other way? ; The Call : finding the right way ; Guides on the journey ; Surrender to change ; Dealing with demons ; The Dark night of the soul ; Spirituality : the blessing ; The Return
Title
Unstuck : your guide to the seven-stage journey out of depression
Author
Gordon, James S
Place
New York, NY
Publisher
Penguin Press
Year Published
2008
Physical Description
xvi, 426 p. ; 25 cm.
Subjects
Depression
Complementary Therapies
Popular Works
Abstract
Is there some other way?
The Call : finding the right way
Guides on the journey
Surrender to change
Dealing with demons
The Dark night of the soul
Spirituality : the blessing
The Return
ISBN
9781594201660
1594201668
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WM171 U59 2008
c.1 BC Cancer Agency VAN Library Available
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Can I catch it like a cold? Coping with a parent's depression

https://libraries.phsa.ca/permalink/catalog111440
Weissman, Joe (ill). Toronto, ON: Tundra Books , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CD 255 CEN 2009
This illustrated story book explores common questions asked by children when a parent has depression. Through the story of a boy coping with his father's depression, it encourages conversation and dialogue, offers reassurance, and addresses children's fears. It is intended for use by parents
Title
Can I catch it like a cold? Coping with a parent's depression
Author
Weissman, Joe (ill)
Corporate Author
Centre for Addiction and Mental Health
Place
Toronto, ON
Publisher
Tundra Books
Year Published
2009
Physical Description
Hardcover: 32 p. (ill)
Topics
Picture Books
Depression
Mental Disorders-Coping for the Family
Mental Health/Illness
Abstract
This illustrated story book explores common questions asked by children when a parent has depression. Through the story of a boy coping with his father's depression, it encourages conversation and dialogue, offers reassurance, and addresses children's fears. It is intended for use by parents, extended family, teachers and mental health professionals who want to address the impact of depression in children’s lives.
Notes
Written for children aged 5-9 years.
ISBN
9780887769566
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CD 255 CEN 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://libraries.phsa.ca/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009. (Book) — 6 copies, 6 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C289 2009
Title
Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain
Author
Carney, Colleen E
Manber, Rachel
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Works
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WM188 C289 2009
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://libraries.phsa.ca/permalink/catalog20615

https://cmha.bc.ca/programs-services/bounce-back/

Williams, Chris. Leeds, UK: Media Innovations , 2009. (Video, DVD) — 8 copies, 8 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
URL Notes
Preview and availability
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia. ; BC Introduction ; Starting out ; Problem solving ; Building confidence and activities ; Balanced thinking ; Dealing with unhelpful behaviour ; Sleepin…
Title
Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place
Leeds, UK
Publisher
Media Innovations
Year Published
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Works
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
URL
https://cmha.bc.ca/programs-services/bounce-back/
URL Notes
Preview and availability
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library AV Room Available
c.2 BC Cancer Agency VAN Library AV Room Available
c.3 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available

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