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100 postures de yoga avec mon bébé: 0/2 ans

https://libraries.phsa.ca/permalink/catalog113918
Dumoutet, Sophie, Buzyn, Emilie. Nathan , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 DUM 2012
Des postures de yoga très simples à pratiquer au quotidien. De la naissance à 2 ans, des postures de yoga à adopter au quotidien: comment tenir son bébé, le soulever, le placer pendant l?allaitement, l?aider à se détendre?des postures bonnes pour le bébé et pour sa maman.
Title
100 postures de yoga avec mon bébé: 0/2 ans
Alternate Title
[100 postures de yoga avec mon bebe: 0/2 ans]
Author
Dumoutet, Sophie
Buzyn, Emilie
Publisher
Nathan
Year Published
2012
Physical Description
Softcover, 192 p.
Topics
Yoga
Children's Health-Fitness
Abstract
Des postures de yoga très simples à pratiquer au quotidien. De la naissance à 2 ans, des postures de yoga à adopter au quotidien: comment tenir son bébé, le soulever, le placer pendant l?allaitement, l?aider à se détendre?des postures bonnes pour le bébé et pour sa maman.
ISBN
9782092785843
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 DUM 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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500 smoothies & juices: The only smoothies & juices compendium you'll ever need

https://libraries.phsa.ca/permalink/catalog114209
Watson, Christine. Sellers Publishing , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 220 WAT 2008
This smoothie and juice compendium is packed with 500 refreshing recipes, all of them clear and easy to follow. Filled with tips on how to select the right ingredients for your smoothies and juices and then how to make them taste absolutely perfect, this is the only book of smoothies and juices you…
Title
500 smoothies & juices: The only smoothies & juices compendium you'll ever need
Author
Watson, Christine
Publisher
Sellers Publishing
Year Published
2008
Physical Description
Hardcover, 288 p.
Topics
Diet and Fitness
Food
Cookbooks
Abstract
This smoothie and juice compendium is packed with 500 refreshing recipes, all of them clear and easy to follow. Filled with tips on how to select the right ingredients for your smoothies and juices and then how to make them taste absolutely perfect, this is the only book of smoothies and juices you will ever need.
ISBN
9781416205104
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 220 WAT 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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75 exercices thérapeutiques pour future maman: Prévenir et soulager les douleurs et l'inconfort liés à la grossesse et à la période postnatale

https://libraries.phsa.ca/permalink/catalog114333
Fecteau, Emilie. Montreal, QC: Les Editions de L'Homme , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 270 FEC 2015
Grâce aux progrès de la science, nous savons maintenant que le mouvement fait partie intégrante de la santé de la future maman et de son bébé. Or, puisque de grands changements s'opèrent dans le corps de la femme enceinte, la majorité des principes d'entraînement traditionnels ne s'applique plus à …
Title
75 exercices thérapeutiques pour future maman: Prévenir et soulager les douleurs et l'inconfort liés à la grossesse et à la période postnatale
Alternate Title
[75 exercices therapeutiques pour future maman: Prevenir et soulager les douleurs et l inconfort lies a la grossesse et a la periode postnatale]
Author
Fecteau, Emilie
Place
Montreal, QC
Publisher
Les Editions de L'Homme
Year Published
2015
Physical Description
Paperback, 191 p., ill.
Topics
Pregnancy
Prenatal Care-Fitness
Abstract
Grâce aux progrès de la science, nous savons maintenant que le mouvement fait partie intégrante de la santé de la future maman et de son bébé. Or, puisque de grands changements s'opèrent dans le corps de la femme enceinte, la majorité des principes d'entraînement traditionnels ne s'applique plus à sa situation. C'est pourquoi ce livre propose des exercices respectant spécifiquement les besoins musculaires et articulaires qui évoluent au cours des neuf mois de la grossesse et des six mois suivant la naissance de l'enfant. Cet ouvrage contient également de judicieux conseils et de nombreux programmes pour prévenir et soulager les douleurs associées à la grossesse et à la période postnatale, pour prévenir ou éliminer les inconvénients fréquents, pour corriger les problèmes de posture les plus courants et préparer le corps à l'accouchement afin de faciliter le travail. La nouvelle maman pourra ainsi reprendre le contrôle de son corps après l'accouchement et revenir en toute sécurité à l'entraînement ou au sport.
ISBN
9782761941846
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 270 FEC 2015
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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ACSM's guidelines for exercise testing and prescription

https://libraries.phsa.ca/permalink/catalog113697
American College of Sports Medicine. Philadelphia, PA: Lippincott Williams & Wilkins , 2014. 9th ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
REF BC 800 ACS 2014
This book enables you to test and evaluate individuals to prescribe effective exercise programs tailored to their particular needs and based on the latest evidence. The text offers specific advice for working with individuals with cardiovascular, pulmonary, metabolic, and other diseases and health …
Title
ACSM's guidelines for exercise testing and prescription
Corporate Author
American College of Sports Medicine
Edition
9th ed.
Place
Philadelphia, PA
Publisher
Lippincott Williams & Wilkins
Year Published
2014
Physical Description
Softcover: 456 p.
Topics
Fitness-Directories. Resource Guides
Exercise Testing
Abstract
This book enables you to test and evaluate individuals to prescribe effective exercise programs tailored to their particular needs and based on the latest evidence. The text offers specific advice for working with individuals with cardiovascular, pulmonary, metabolic, and other diseases and health conditions so they can safely benefit from the advantage of exercise. You'll also learn clinically proven behavioral strategies for motivating people to exercise
ISBN
9781609136055
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
REF BC 800 ACS 2014
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available
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ACSM's resource manual for guidelines for exercise testing and prescription

https://libraries.phsa.ca/permalink/catalog113200
American College of Sports Medicine. Philadelphia, PA: Lippincott Williams & Wilkins , 2006. Fifth edition. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
REF BC 800 ACS 2007
This manual elaborates on aspects of preventative rehabilitation and fitness programs. Content comprises both theoretical and practical physiological concepts, with related examples of exercise testing, training and programming.
Title
ACSM's resource manual for guidelines for exercise testing and prescription
Corporate Author
American College of Sports Medicine
Edition
Fifth edition
Place
Philadelphia, PA
Publisher
Lippincott Williams & Wilkins
Year Published
2006
Physical Description
Softcover: 749 p.
Topics
Sports Medicine. Athletic Injuries
Fitness-Directories. Resource Guides
Abstract
This manual elaborates on aspects of preventative rehabilitation and fitness programs. Content comprises both theoretical and practical physiological concepts, with related examples of exercise testing, training and programming.
ISBN
0781745918
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
REF BC 800 ACS 2007
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre REF Available
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Avant et après bébé: Exercices et conseils

https://libraries.phsa.ca/permalink/catalog113293
Dumoulin, Chantale. Montréal: QC: Éditions du CHU Sainte-Justine , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GG 270 DUM 2011
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse. ; - ; Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during a…
Title
Avant et après bébé: Exercices et conseils
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place
Montréal: QC
Publisher
Éditions du CHU Sainte-Justine
Year Published
2011
Physical Description
Paperback, 226 p.
Topics
Prenatal Care-Fitness
Women's Health-Fitness
Motherhood
Abstract
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.
-
Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and after pregnancy.
ISBN
9782896194261
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GG 270 DUM 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Avant et après bébé: Exercices et conseils

https://libraries.phsa.ca/permalink/catalog114617
Dumoulin, Chantale. Montreal, QC: Éditions du CHU Sainte-Justine , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 270 DUM 2011
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby. ; A book that incites to action!
Title
Avant et après bébé: Exercices et conseils
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place
Montreal, QC
Publisher
Éditions du CHU Sainte-Justine
Year Published
2011
Physical Description
Paperbook, 233 p., ill.
Series
Pour Les Parents
Topics
Postnatal Care
Pregnancy/Childbirth
Prenatal Care-Fitness
Abstract
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.
A book that incites to action!
ISBN
9782896194261
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 270 DUM 2011
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Bagshaw, J., Fox, I. Indianapolis, IN: Wiley Publishing, Inc. , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 500 BAG 2005
This easy-to-use guide provides step-by-step instructions and illustrations on baby massage. Baby massage can be used to reduce stress; ease the discomfort of colic, constipation, and teething; and create a strong attachment between you and your baby. This how-to guide is written by a psychotherapi…
Title
Baby massage for dummies
Author
Bagshaw, J.
Fox, I.
Place
Indianapolis, IN
Publisher
Wiley Publishing, Inc.
Year Published
2005
Physical Description
Softcover: 250 p.
Topics
Infants
Massage
Children's Health-Fitness
Abstract
This easy-to-use guide provides step-by-step instructions and illustrations on baby massage. Baby massage can be used to reduce stress; ease the discomfort of colic, constipation, and teething; and create a strong attachment between you and your baby. This how-to guide is written by a psychotherapist who also teaches yoga and holistic childbirth education classes and by a certified pre- and postnatal masseuse.
ISBN
0764578413
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 500 BAG 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://libraries.phsa.ca/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QT255 G189 2010
Title
Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with
Author
Gambert, Steven R
Place
Hackensack, NJ
Publisher
World Scientific
Year Published
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QT255 G189 2010
c.1 BC Cancer Agency VC Library Available
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The beginning runner's handbook: The proven 13-week walk/run program

https://libraries.phsa.ca/permalink/catalog112879
MacNeil, Ian, The Sports Medicine Council of British Columbia. Vancouver, BC: Greystone Books , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BC 470 CLE 2005
Whereas most running books are directed at the more advanced runner, this tightly written, absolutely basic guide offers a proven program perfectly suited to the beginning runner seeking long-term fitness. New to this edition is an expanded training chapter including all-new material on running
Title
The beginning runner's handbook: The proven 13-week walk/run program
Author
MacNeil, Ian
The Sports Medicine Council of British Columbia
Place
Vancouver, BC
Publisher
Greystone Books
Year Published
2005
Physical Description
Softcover: 213 p.
Topics
Running
Exercise
Fitness
Abstract
Whereas most running books are directed at the more advanced runner, this tightly written, absolutely basic guide offers a proven program perfectly suited to the beginning runner seeking long-term fitness. New to this edition is an expanded training chapter including all-new material on running faster and farther; maintaining fitness while vacationing; building toward half and full marathons; running with the family, including running during pregnancy and after the baby arrives; coming back from injuries; and the latest on nutrition and running.
ISBN
9781553650874
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BC 470 CLE 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Health Canada, Canadian Parks/Recreation Association, Parks and Recreation Ontario, RE Think Group. Gloucester, ON: Canadian Parks/Recreation Association , 1997. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
REF BC 950 BEN 1997
A guide that summarizes the importance of recreation, sports, fitness, arts, culture and parks as essential parts of personal, social, economic and environmental well-being.
Title
The benefits catalogue
Corporate Author
Health Canada
Canadian Parks/Recreation Association
Parks and Recreation Ontario
RE Think Group
Place
Gloucester, ON
Publisher
Canadian Parks/Recreation Association
Year Published
1997
Physical Description
Spiral bound, softcover; xvi, 222 p.
Topics
Recreational Opportunities
Sports.
Fitness
Wellness
Abstract
A guide that summarizes the importance of recreation, sports, fitness, arts, culture and parks as essential parts of personal, social, economic and environmental well-being.
ISBN
0919963625
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
REF BC 950 BEN 1997
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre REF Available
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Birthing balls: Using exercise balls for labour and after your baby is born

https://libraries.phsa.ca/permalink/catalog111026

http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls_2009.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW721
URL Notes
Click on the above link to view the file.
Pamphlet informing pregnant women why they should use a birthing ball, how to use it safely. It also provides information on how to use the birthing ball after the baby is born - for both mother and baby - and how to keep the ball in good repair.
Title
Birthing balls: Using exercise balls for labour and after your baby is born
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2009
Physical Description
PDF file
Topics
Prenatal Care-Fitness
Exercise Warm-Up. Stretching
Postnatal Care
Abstract
Pamphlet informing pregnant women why they should use a birthing ball, how to use it safely. It also provides information on how to use the birthing ball after the baby is born - for both mother and baby - and how to keep the ball in good repair.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls_2009.pdf
URL Notes
Click on the above link to view the file.
Audience
Patient or Public
Call Number
BCW721
Redd, Nancy, Kline, Kelly (photographer). Toronto, ON: Gotham Books , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CF 200 RED 2008
Teaming up with a leading physician specializing in adolescent health issues, Harvard graduate and former Miss Virginia Nancy Redd gives girls insight into the issues they’re often too ashamed to raise with a doctor or parent. She also reveals her own experiences with the culture of “American beaut…
Title
Body drama
Author
Redd, Nancy
Kline, Kelly (photographer)
Place
Toronto, ON
Publisher
Gotham Books
Year Published
2008
Physical Description
Softcover: 265 p.
Topics
Young Adults
Self-Concept (includes self-esteem)
Young Adults-Mental Health. Psychology
Diet and Fitness
Abstract
Teaming up with a leading physician specializing in adolescent health issues, Harvard graduate and former Miss Virginia Nancy Redd gives girls insight into the issues they’re often too ashamed to raise with a doctor or parent. She also reveals her own experiences with the culture of “American beauty,” and shows readers all the many versions of “normal.” From body hair and bras, to acne and weight issues, Body Drama is packed with informative fast facts, FYIs, how-to's, and personal anecdotes as well as hundreds of un-retouched photographs. A highly visual book, it’s the first of its kind for women: filled with real information and real photographs of real bodies, to celebrate all our different shapes and sizes.
ISBN
9781592403264
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CF 200 RED 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Breast cancer survivor's fitness plan : reclaim health, regain strength, live longer

https://libraries.phsa.ca/permalink/catalog20084
New York, NY: McGraw-Hill , 2007. (Book) — 7 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 B829k 2007
Title
Breast cancer survivor's fitness plan : reclaim health, regain strength, live longer
Editor
Kaelin, Carolyn M
Place
New York, NY
Publisher
McGraw-Hill
Year Published
2007
Physical Description
xv, 253 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - therapy
Lymphedema
Exercise Therapy
Physical Fitness
Survivors
Popular Works
ISBN
9780071465786
0071465782
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 B829k 2007
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency CSI Cancer Info Ctr On Loan, due June 28, 2019
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due November 13, 2019
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The Canadian active living challenge: Leader's resource tool kit

https://libraries.phsa.ca/permalink/catalog108292
Canadian Association for Health, Physical Education and Recreation, Canadian Intramural Recreation Association, Canadian Association for Health, Physical Education, Recreation and Dance. Gloucester, OT: CAHPERD , 1994. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
REF BC 300 CAN 1994
A guide that explains the Canadian Active Living Challenge that focuses on activity, enjoyment, and participation of all young people. Two components are included: the Doping component works on motivating participants to take part in physical activity and the emphasis is on personal progress. The T…
Title
The Canadian active living challenge: Leader's resource tool kit
Corporate Author
Canadian Association for Health, Physical Education and Recreation
Canadian Intramural Recreation Association
Canadian Association for Health, Physical Education, Recreation and Dance
Place
Gloucester, OT
Publisher
CAHPERD
Year Published
1994
Physical Description
Spiral bound, paperback; (unpaged).
Topics
Sports.
Education. Schools
Children's Health-Fitness
Young Adults-Fitness
Abstract
A guide that explains the Canadian Active Living Challenge that focuses on activity, enjoyment, and participation of all young people. Two components are included: the Doping component works on motivating participants to take part in physical activity and the emphasis is on personal progress. The Thinking & Knowing component includes group and individual activities that cover active living, ability, culture, environment, health, personal development, leisure, and active living for a lifetime.
Notes
Program 4: ages 15 to 18.
Theme: responsibility, empowerment and leadership.
ISBN
0919068596
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
REF BC 300 CAN 1994
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre REF Available
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CancerResource : living with cancer

https://libraries.phsa.ca/permalink/catalog20649

http://preventcancer.aicr.org/new/flipbooks/CancerResource/files/assets/basic-html/page1.html

American Institute for Cancer Research. Washington, DC: American Institute for Cancer Research , [2012]. (Booklet, Handout, Online)
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Internet
Title
CancerResource : living with cancer
Alternate Title
Cancer resource : living with cancer
Corporate Author
American Institute for Cancer Research
Place
Washington, DC
Publisher
American Institute for Cancer Research
Year Published
[2012]
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Neoplasms - rehabilitation
Nutrition Therapy
Exercise
Physical Fitness
Body Weight
Survivors
Popular Works
Language
English
Material Type
Booklet
Handout
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://preventcancer.aicr.org/new/flipbooks/CancerResource/files/assets/basic-html/page1.html
Audience
Patient or Public
Recommended

The care and keeping of you: The body book for girls

https://libraries.phsa.ca/permalink/catalog104662
Schaefer, Valorie Lee, Bendell, Norm (Illustrator). Middleton, WI: Pleasant Company Publications , 1998. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR GK 190 SCH 1998
A preteen girl's guide to basic health and hygiene--from braces to bras, pimples to periods, hair care to healthy eating. For girls ages 8 and up.
Title
The care and keeping of you: The body book for girls
Author
Schaefer, Valorie Lee
Bendell, Norm (Illustrator)
Place
Middleton, WI
Publisher
Pleasant Company Publications
Year Published
1998
Physical Description
104 p. : col. ill. ; 28 cm.
Series
American girl library
Topics
Children's Health Promotion
Puberty
Children's Health-Diet/Nutrition
Children's Health-Fitness
Abstract
A preteen girl's guide to basic health and hygiene--from braces to bras, pimples to periods, hair care to healthy eating. For girls ages 8 and up.
ISBN
1562476661
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR GK 190 SCH 1998
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 3 BC Children's and Women's Family Support & Resource Centre Available
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Celebrate strength : a fitness dvd made for and by breast cancer survivors

https://libraries.phsa.ca/permalink/catalog18272
Rahn, Wendy, Skinner, Cathy, Swami, Sandara. St. Paul, MN: Survivors' Training , 2008. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
WP870 C392 2008
Story of Survivors' Training|Elements of safe fitness|Getting started|On your way|Expand your repetoire|Bonus Features
Title
Celebrate strength : a fitness dvd made for and by breast cancer survivors
Author
Rahn, Wendy
Skinner, Cathy
Swami, Sandara
Corporate Author
Survivors' Training
Place
St. Paul, MN
Publisher
Survivors' Training
Year Published
2008
Physical Description
colour ; 120 minutes
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - therapy
Exercise Therapy
Lymphedema
Relaxation Therapy
Physical Fitness
Survivors
Popular Works
Abstract
Story of Survivors' Training
Elements of safe fitness
Getting started
On your way
Expand your repetoire
Bonus Features
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Call Number
WP870 C392 2008
c.1 BC Cancer Agency VC Library AV Room Available

Continuous Update Project : keeping the science current : endometrial cancer 2013 report : food, nutrition, physical activity, and the prevention of endometrial cancer

https://libraries.phsa.ca/permalink/catalog21294

http://www.dietandcancerreport.org

http://www.aicr.org/assets/docs/pdf/reports/2013-cup-endometrial-cancer.pdf

http://www.dietandcancerreport.org/cup/whats_new.php

World Cancer Research Fund, American Institute for Cancer Research. Washington, DC: American Institute for Cancer Research , 2013. (Book, Online)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
This report provides an updated version of section 7.12 Endometrium from the "Second Expert Report : food, nutrition, physical activity and the prevention of cancer : a global perspective"
Title
Continuous Update Project : keeping the science current : endometrial cancer 2013 report : food, nutrition, physical activity, and the prevention of endometrial cancer
Alternate Title
Continuous Update Project report : food, nutrition, physical activity, and the prevention of endometrial cancer 2013
Endometrial cancer report 2013
Corporate Author
World Cancer Research Fund
American Institute for Cancer Research
Place
Washington, DC
Publisher
American Institute for Cancer Research
Year Published
2013
Series
Continuous Update Project (CUP)
Subjects
Endometrial Neoplasms - prevention & control
Endometrial Neoplasms - diet therapy
Food
Nutritional Physiological Phenomena
Health Status
Exercise
Health Policy
Nutrition Policy
Health Promotion
Public Health
Physical Fitness
Abstract
This report provides an updated version of section 7.12 Endometrium from the "Second Expert Report : food, nutrition, physical activity and the prevention of cancer : a global perspective"
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://www.dietandcancerreport.org
http://www.aicr.org/assets/docs/pdf/reports/2013-cup-endometrial-cancer.pdf
http://www.dietandcancerreport.org/cup/whats_new.php
Audience
Professional

Could it really be something they ate?

https://libraries.phsa.ca/permalink/catalog112363
Evans, Margaret. Bloomington, IN: Balboa Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 203 COU 2012
This book offers advice and support to identify the often hidden trigger food that can be the cause of health, behavior, and learning challenges in children. Once the trigger food is identified, it leads parents through an organizational approach and offers information on how to implement diet chan…
Title
Could it really be something they ate?
Subtitle
The life-changing impact of addressing food sensitivities in children
Author
Evans, Margaret
Place
Bloomington, IN
Publisher
Balboa Press
Year Published
2012
Physical Description
Softcover: 301 p.
Topics
Diet and Fitness
Feeding and Nutrition
Allergies-Diet Therapy
Children's Health-Diet/Nutrition
Abstract
This book offers advice and support to identify the often hidden trigger food that can be the cause of health, behavior, and learning challenges in children. Once the trigger food is identified, it leads parents through an organizational approach and offers information on how to implement diet change in the midst of a busy family life.
ISBN
9781452541594
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 203 COU 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Courir mieux: Technique de course, 90 exercices adaptés, Programmes d'entraînement, Guide des blessures

https://libraries.phsa.ca/permalink/catalog114678
Harvey, Jean-François. Montreal, QC: Éditions de l'Homme , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BC 470 HAR 2013
Pratique, complet et abondamment illustré, ce livre unique aborde l'aspect qualitatif de la course. Il propose aussi une technique respectueuse de la mécanique du corps et des particularités de chacun.
Title
Courir mieux: Technique de course, 90 exercices adaptés, Programmes d'entraînement, Guide des blessures
Alternate Title
[Courir mieux: Technique de course, 90 exercices adaptes, Programmes d entrainement, Guide des blessures ]
Author
Harvey, Jean-François
Place
Montreal, QC
Publisher
Éditions de l'Homme
Year Published
2013
Physical Description
Paperback, 311 p., ill.
Topics
Running
Fitness
Sports
Abstract
Pratique, complet et abondamment illustré, ce livre unique aborde l'aspect qualitatif de la course. Il propose aussi une technique respectueuse de la mécanique du corps et des particularités de chacun.
ISBN
9782761936767
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BC 470 HAR 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Danger sédentarité: Vivre plus en bougeant plus

https://libraries.phsa.ca/permalink/catalog114287
Carre, Francois. Paris, France: Cherche-Midi [Le] , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GT 270 CAR 2013
La sédentarité tue sans bruit. Les conclusions scientifiques le prouvent, ne pas pratiquer d'exercice physique favorise le développement de nombreuses pathologies au pronostic grave, telles que l'obésité, le diabète, les maladies cardio-vasculaires ou encore les troubles musculo-squelettiques. ; Un…
Title
Danger sédentarité: Vivre plus en bougeant plus
Alternate Title
[Danger sedentarite: Vivre plus en bougeant plus]
Author
Carre, Francois
Place
Paris, France
Publisher
Cherche-Midi [Le]
Year Published
2013
Physical Description
Paperback, 194 p.
Topics
Older Adults-Fitness/Exercise
Exercise
Obesity
Weight Control
Abstract
La sédentarité tue sans bruit. Les conclusions scientifiques le prouvent, ne pas pratiquer d'exercice physique favorise le développement de nombreuses pathologies au pronostic grave, telles que l'obésité, le diabète, les maladies cardio-vasculaires ou encore les troubles musculo-squelettiques.
Une seule et simple thérapeutique préventive et curative aux multiples effets bénéfiques : bouger!
À travers six portraits d'hommes et de femmes, ce livre offre des conseils faciles à appliquer et adaptés à l'âge et au mode de vie.
ISBN
9782749135120
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GT 270 CAR 2013
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Diet and the prevention of endometrial cancer

https://libraries.phsa.ca/permalink/catalog120290

http://www.dietandcancerreport.org

http://www.aicr.org/assets/docs/pdf/reports/2013-cup-endometrial-cancer.pdf

http://www.dietandcancerreport.org/cup/whats_new.php

World Cancer Research Fund, American Institute for Cancer Research. Washington, DC: American Institute for Cancer Research , 2013. (Book, Online)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
This report provides an updated version of section 7.12 Endometrium from the "Second Expert Report : food, nutrition, physical activity and the prevention of cancer : a global perspective"
Title
Diet and the prevention of endometrial cancer
Alternate Title
Continuous Update Project report : food, nutrition, physical activity, and the prevention of endometrial cancer 2013
Endometrial cancer report 2013
Corporate Author
World Cancer Research Fund
American Institute for Cancer Research
Place
Washington, DC
Publisher
American Institute for Cancer Research
Year Published
2013
Series
Continuous Update Project (CUP)
Subjects
Endometrial Neoplasms - prevention & control
Endometrial Neoplasms - diet therapy
Food
Nutritional Physiological Phenomena
Health Status
Exercise
Health Policy
Nutrition Policy
Health Promotion
Public Health
Physical Fitness
Abstract
This report provides an updated version of section 7.12 Endometrium from the "Second Expert Report : food, nutrition, physical activity and the prevention of cancer : a global perspective"
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://www.dietandcancerreport.org
http://www.aicr.org/assets/docs/pdf/reports/2013-cup-endometrial-cancer.pdf
http://www.dietandcancerreport.org/cup/whats_new.php
Audience
Professional
Redd, Nancy, Kline, Kelly (photographer), Keller, Katy Bea Martinez-Arizala (photographer). Toronto, ON: Gotham Books , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH CF 200 RED 2010
At a time when both obesity and eating disorders are on the rise, Harvard graduate and former Miss Virginia Nancy Redd provides a helpful resource for young women and their parents. With a fresh, fun, and frank attitude, Nancy addresses the common, painful, and shameful "diet dramas" that most main…
Title
Diet drama
Author
Redd, Nancy
Kline, Kelly (photographer)
Keller, Katy Bea Martinez-Arizala (photographer)
Place
Toronto, ON
Publisher
Gotham Books
Year Published
2010
Physical Description
Softcover: 241 p.
Topics
Young Adults
Self-Concept (includes self-esteem)
Young Adults-Mental Health. Psychology
Weight Control
Diet and Fitness
Abstract
At a time when both obesity and eating disorders are on the rise, Harvard graduate and former Miss Virginia Nancy Redd provides a helpful resource for young women and their parents. With a fresh, fun, and frank attitude, Nancy addresses the common, painful, and shameful "diet dramas" that most mainstream diet and nutrition books miss, including: "I think I'm healthy, but medical charts say I'm not"; "I can't afford a gym so I can't exercise properly"; and "I just want to have weight loss surgery and be done with it."
ISBN
9781592406029
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH CF 200 RED 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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http://www.dieticians.ca/

Dieticians of Canada. Toronto, ON: Dietitians of Canada (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Access to a wide range of healthy eating topics from a Canadian perspective. Includes sections such as: "Find a Nutrition Professional" for those looking for personal advice; and "Eat Well, Live Well", available in English and French, is designed to help you check out your food choices, activity pa…
Title
Dietitians of Canada
Corporate Author
Dieticians of Canada
Place
Toronto, ON
Publisher
Dietitians of Canada
Topics
Nutrition
Diet and Fitness
Abstract
Access to a wide range of healthy eating topics from a Canadian perspective. Includes sections such as: "Find a Nutrition Professional" for those looking for personal advice; and "Eat Well, Live Well", available in English and French, is designed to help you check out your food choices, activity patterns, and healthy weight. It provides you with personalized feedback to help you achieve your healthy eating and active living goals and answers your nutrition questions
Material Type
Online
Agency
BC Children's and Women's
URL
http://www.dieticians.ca/
Audience
Patient or Public

Diet, nutrition, physical activity and breast cancer 2017

https://libraries.phsa.ca/permalink/catalog120825

http://www.aicr.org/continuous-update-project/breast-cancer.html

http://www.aicr.org/continuous-update-project/reports/breast-cancer-report-2017.pdf

World Cancer Research Fund, American Institute for Cancer Research. London, UK: World Cancer Research Fund International , 2017. (Report, Online)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
Title
Diet, nutrition, physical activity and breast cancer 2017
Alternate Title
Continuous Update Project : diet, nutrition, physical activity and breast cancer 2017
Breast cancer report 2017
Corporate Author
World Cancer Research Fund
American Institute for Cancer Research
Place
London, UK
Publisher
World Cancer Research Fund International
Year Published
2017
Series
Continuous Update Project (CUP)
Subjects
Breast Neoplasms - epidemiology
Breast Neoplasms - etiology
Breast Neoplasms - prevention & control
Food
Diet
Risk Factors
Nutritional Physiological Phenomena
Health Status
Exercise
Health Policy
Nutrition Policy
Health Promotion
Public Health
Physical Fitness
Language
English
Material Type
Report
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://www.aicr.org/continuous-update-project/breast-cancer.html
http://www.aicr.org/continuous-update-project/reports/breast-cancer-report-2017.pdf
Audience
Professional

Diet, nutrition, physical activity, and cancer : a global perspective : a summary of the third expert report

https://libraries.phsa.ca/permalink/catalog120573

https://www.wcrf.org/dietandcancer/summary-third-expert-report

https://www.wcrf.org/sites/default/files/Summary-third-expert-report.pdf

https://www.wcrf.org/dietandcancer/contents

World Cancer Research Fund, American Institute for Cancer Research. London, UK: World Cancer Research Fund International , 2018. 3rd ed. (Report, Online) — 5 copies, 5 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Library
Kelowna Library
Surrey Library
Victoria Library
CN Library
Call Number
QZ266 F687 2018
URL Notes
The full report and summary report are available online. Individual segments of the full report can be downloaded from the Table of Contents.
Title
Diet, nutrition, physical activity, and cancer : a global perspective : a summary of the third expert report
Corporate Author
World Cancer Research Fund
American Institute for Cancer Research
Edition
3rd ed.
Place
London, UK
Publisher
World Cancer Research Fund International
Year Published
2018
Physical Description
112 p. : ill. ; 28 cm.
Series
Continuous Update Project (CUP)
Subjects
Neoplasms - epidemiology
Neoplasms - etiology
Neoplasms - prevention & control
Food
Diet
Risk Factors
Nutritional Physiological Phenomena
Health Status
Exercise
Health Policy
Nutrition Policy
Health Promotion
Global Health
Public Health
Physical Fitness
Notes
CN Library copy is housed at Northern Health Library at UHNBC. (Copy Missing as of June 2019)
ISBN
9781912259465
9781912259472
Language
English
Material Type
Report
Online
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Library
Kelowna Library
Surrey Library
Victoria Library
CN Library
URL
https://www.wcrf.org/dietandcancer/summary-third-expert-report
https://www.wcrf.org/sites/default/files/Summary-third-expert-report.pdf
https://www.wcrf.org/dietandcancer/contents
URL Notes
The full report and summary report are available online. Individual segments of the full report can be downloaded from the Table of Contents.
Audience
Professional
Call Number
QZ266 F687 2018
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency CSI Library Available
c.1 BC Cancer Agency FVC Library Available
c.1 BC Cancer Agency VIC Library Available
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Diet, nutrition, physical activity and colorectal cancer 2017

https://libraries.phsa.ca/permalink/catalog120291

http://www.aicr.org/continuous-update-project/colorectal-cancer.html

http://www.aicr.org/continuous-update-project/reports/colorectal-cancer-2017-report.pdf

https://wcrf.org/int/research-we-fund/continuous-update-project-findings-reports

World Cancer Research Fund, American Institute for Cancer Research. London, UK: World Cancer Research Fund International , 2017. (Report, Online)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
This CUP report on colorectal cancer updates the 2011 CUP Colorectal Cancer Report and is based on the findings of the CUP Colorectal Cancer Systematic Literature Review (SLR) 2016 and the CUP Expert Panel discussion in June 2016.
Title
Diet, nutrition, physical activity and colorectal cancer 2017
Alternate Title
Continuous Update Project : diet, nutrition, physical activity and colorectal cancer 2017
Colorectal cancer report 2017
Corporate Author
World Cancer Research Fund
American Institute for Cancer Research
Place
London, UK
Publisher
World Cancer Research Fund International
Year Published
2017
Physical Description
109 p.
Series
Continuous Update Project (CUP)
Subjects
Colorectal Neoplasms - epidemiology
Colorectal Neoplasms - etiology
Colorectal Neoplasms - prevention & control
Food
Diet
Risk Factors
Nutritional Physiological Phenomena
Health Status
Exercise
Health Policy
Nutrition Policy
Health Promotion
Public Health
Physical Fitness
Abstract
This CUP report on colorectal cancer updates the 2011 CUP Colorectal Cancer Report and is based on the findings of the CUP Colorectal Cancer Systematic Literature Review (SLR) 2016 and the CUP Expert Panel discussion in June 2016.
Language
English
Material Type
Report
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://www.aicr.org/continuous-update-project/colorectal-cancer.html
http://www.aicr.org/continuous-update-project/reports/colorectal-cancer-2017-report.pdf
https://wcrf.org/int/research-we-fund/continuous-update-project-findings-reports
Audience
Professional

Eating well and being active following cancer treatment

https://libraries.phsa.ca/permalink/catalog21365

http://www.breastcancer.org.my/EatingWellBeingActive.pdf

World Cancer Research Fund. London, UK: World Cancer Research Fund (WCRF UK) , 2011. (Booklet, Handout, Online)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
Title
Eating well and being active following cancer treatment
Corporate Author
World Cancer Research Fund
Place
London, UK
Publisher
World Cancer Research Fund (WCRF UK)
Year Published
2011
Subjects
Nutrition Therapy
Neoplasms - diet therapy
Neoplasms - prevention & control
Survivors
Exercise
Physical Fitness
Popular Works
Language
English
Material Type
Booklet
Handout
Online
Agency
BC Cancer Agency
Location
Internet
URL
http://www.breastcancer.org.my/EatingWellBeingActive.pdf
Audience
Patient or Public

Exercise and wellness for older adults : practical programming strategies

https://libraries.phsa.ca/permalink/catalog20948
Van Norman, Kay A.;. Champaign: Human Kinetics , 2010. 2nd ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Call Number
QT255 V217 2010
Aging and wellness -- Exercise science and changes in functional ability -- Psychosocial aspects of programming -- Programming guidelines -- Land-based programming -- Water-based programming -- Developing and promoting your program.
Title
Exercise and wellness for older adults : practical programming strategies
Author
Van Norman, Kay A.;
Edition
2nd ed.
Place
Champaign
Publisher
Human Kinetics
Year Published
2010
Physical Description
165 p. : ill.
Subjects
Exercise
Physical Fitness
Aging
Abstract
Aging and wellness -- Exercise science and changes in functional ability -- Psychosocial aspects of programming -- Programming guidelines -- Land-based programming -- Water-based programming -- Developing and promoting your program.
ISBN
9780736057684
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Library FHA
Audience
Professional
Call Number
QT255 V217 2010
c.1 BC Cancer Agency ARHCC Library Available
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Exercise for all : making it work for you

https://libraries.phsa.ca/permalink/catalog21196
Tang, Swee May. Vancouver, BC: BC Cancer Agency , 2006?. (Booklet, Handout)
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
VC Library Archives
Title
Exercise for all : making it work for you
Author
Tang, Swee May
Corporate Author
BC Cancer Agency
Fred Hutchinson Cancer Research Center
Harborview Medical Center
Place
Vancouver, BC
Publisher
BC Cancer Agency
Year Published
2006?
Physical Description
22 cm.
Subjects
Health Promotion
Emigrants and Immigrants
Exercise
Physical Fitness
Asian Americans
Popular Works
Language
Chinese-Simplified
English
Material Type
Booklet
Handout
Agency
BC Cancer Agency
Location
VC Library Archives
Audience
Patient or Public
Recommended

Exercise & physical activity : your everyday guide from the National Institute on Aging!

https://libraries.phsa.ca/permalink/catalog113714

http://www.r2library.com/Resource/Title/0051325063

National Institute on Aging. Washington, D.C.: [US Government Publishing Office] , 2015. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 (toll-free)to obtain a username and password from the Library.
Title
Exercise & physical activity : your everyday guide from the National Institute on Aging!
Alternate Title
Exercise and physical activity
Author
National Institute on Aging
Corporate Author
National Institute of Health
Place
Washington, D.C.
Publisher
[US Government Publishing Office]
Year Published
2015
Series
R2 Library
Subjects
Physical Fitness
Exercise - popular works
Notes
"This guide is a centrepiece of Go4Life, NIA's national campaign to fit exercise and physical activity into your daily life."
ISBN
0051325063
9780051325062
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://www.r2library.com/Resource/Title/0051325063
URL Notes
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 (toll-free)to obtain a username and password from the Library.
Audience
Patient or Public
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Exercise & pregnancy: How to stay active and healthy during your pregnancy

https://libraries.phsa.ca/permalink/catalog114019

http://www.bcwomens.ca/health-info/pregnancy-parenting/exercise-pregnancy#Can--I--exercise--while--pregnant?

BC Women's Hospital + Health Centre. Vancouver, BC: BC Women's Hospital + Health Centre , 2018. (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL Notes
Click on the above URL to view.
Title
Exercise & pregnancy: How to stay active and healthy during your pregnancy
Corporate Author
BC Women's Hospital + Health Centre
Place
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Year Published
2018
Physical Description
Webpage
Topics
Exercise
Prenatal Care-Fitness
Language
English
Material Type
Online
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.bcwomens.ca/health-info/pregnancy-parenting/exercise-pregnancy#Can--I--exercise--while--pregnant?
URL Notes
Click on the above URL to view.
Audience
Patient or Public
Smith, William, Brielyn, Jo. [Hobart, NY]: Hatherleigh , 2015. (Book) — 7 copies, 4 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 S664 2015
Title
Exercises for cancer wellness
Author
Smith, William
Brielyn, Jo
Place
[Hobart, NY]
Publisher
Hatherleigh
Year Published
2015
Physical Description
v, 101 p. : ill. ; 23 cm.
Series
Exercises for series
Subjects
Neoplasms - rehabilitation
Exercise Therapy
Physical Fitness
Exercise Movement Techniques
Survivors
Popular Works
Notes
"Boost energy and vitality while fighting fatigue" -- from front cover.
ISBN
9781578265718
1578265711
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 S664 2015
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library On Loan, due December 16, 2019
c.1 BC Cancer Agency VC Cancer Info Ctr On Loan, due October 11, 2019
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due November 12, 2019
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Fight breast cancer with exercise

https://libraries.phsa.ca/permalink/catalog21808
Vallance, Jeff, Courneya, Kerry. Edmonton, AB: Company's Coming Publishing Limited , 2014. (Book) — 14 copies, 14 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 V177f 2014
Title
Fight breast cancer with exercise
Author
Vallance, Jeff
Courneya, Kerry
Place
Edmonton, AB
Publisher
Company's Coming Publishing Limited
Year Published
2014
Physical Description
93 p. : ill. ; 22 cm.
Series
Health and life
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - prevention & control
Exercise Therapy
Physical Fitness
Popular Works
ISBN
9781927126929
1927126924
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 V177f 2014
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Food, nutrition, physical activity and the prevention of cancer : a global perspective : summary

https://libraries.phsa.ca/permalink/catalog16455

http://www.dietandcancerreport.org/?p=summary

World Cancer Research Fund, American Institute for Cancer Research. Washington, DC: American Institute for Cancer Research , 2007. 2nd ed. (Report, Online) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ266 F687s 2007
Title
Food, nutrition, physical activity and the prevention of cancer : a global perspective : summary
Alternate Title
Second expert report
A project of World Cancer Research Fund International
Corporate Author
World Cancer Research Fund
American Institute for Cancer Research
Edition
2nd ed.
Place
Washington, DC
Publisher
American Institute for Cancer Research
Year Published
2007
Subjects
Neoplasms - prevention & control
Neoplasms - diet therapy
Food
Nutrition Physiology
Physical Fitness
Language
English
Material Type
Report
Online
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
URL
http://www.dietandcancerreport.org/?p=summary
Audience
Patient or Public
Call Number
QZ266 F687s 2007
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Food, nutrition, physical activity and the prevention of cancer : a global perspective ;|Summary

https://libraries.phsa.ca/permalink/catalog15824

http://www.aicr.org/

http://www.dietandcancerreport.org/?p=ER

World Cancer Research Fund, American Institute for Cancer Research. Washington, DC: American Institute for Cancer Research , 2007. 2nd ed. (Report, CD, Online) — 12 copies, 12 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
Call Number
QZ266 F687 2007
v.1: Full text ; v.2: Summary (12 p.)
Title
Food, nutrition, physical activity and the prevention of cancer : a global perspective ;
Summary
Alternate Title
Second expert report
Summary
A project of World Cancer Research Fund International
Corporate Author
World Cancer Research Fund
American Institute for Cancer Research
Edition
2nd ed.
Place
Washington, DC
Publisher
American Institute for Cancer Research
Year Published
2007
Physical Description
xxv, 517 p. : ill. ; 27 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Neoplasms - prevention & control
Neoplasms - diet therapy
Food
Nutrition Physiology
Physical Fitness
Abstract
v.1: Full text
v.2: Summary (12 p.)
ISBN
978072252225
Language
English
Material Type
Report
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library
Surrey Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
URL
http://www.aicr.org/
http://www.dietandcancerreport.org/?p=ER
Audience
Professional
Call Number
QZ266 F687 2007
c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency CSI Library Available
c.1 BC Cancer Agency CSI Library Available
c.1 BC Cancer Agency FVC Library Available
c.1 BC Cancer Agency FVC Library Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency VIC Library Available
c.2 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Library Available
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Games for people with sensory impairments: Strategies for including individuals for all ages

https://libraries.phsa.ca/permalink/catalog110451
Lieberman, Lauren, Cowart, Jim. Champaign, IL: Human Kinetics , 1996. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
REF GN 917 LIE 1996
This book provides teachers and recreation specialists with 70 ready-to-use games that people with sensory impairments - both visual and hearing - can play.
Title
Games for people with sensory impairments: Strategies for including individuals for all ages
Author
Lieberman, Lauren
Cowart, Jim
Place
Champaign, IL
Publisher
Human Kinetics
Year Published
1996
Physical Description
Paperback, 145 p.
Topics
Physical Disability-Fitness. Rehabilitation
Play/Activities
Abstract
This book provides teachers and recreation specialists with 70 ready-to-use games that people with sensory impairments - both visual and hearing - can play.
ISBN
0873228901
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Professional
Call Number
REF GN 917 LIE 1996
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre REF Available
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Get a healthy weight for your child: A parent's guide to better eating and exercise

https://libraries.phsa.ca/permalink/catalog109641
McCrindle, Brian, Wengle, James. Toronto, ON: Robert Rose , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 420 MCC 2005
This book will help parents to: Recognize if their child is overweight; Realize the medical consequences of being overweight; Understand the social, behavioral, and biological causes of being overweight; Improve both their child's and family's eating habits, nutrition and overall physical fitness.
Title
Get a healthy weight for your child: A parent's guide to better eating and exercise
Author
McCrindle, Brian
Wengle, James
Corporate Author
The Hospital of Sick Children
Place
Toronto, ON
Publisher
Robert Rose
Year Published
2005
Physical Description
Paperback; 301 p.
Topics
Obesity
Children's Health-Diet/Nutrition
Children's Health-Fitness
Abstract
This book will help parents to: Recognize if their child is overweight; Realize the medical consequences of being overweight; Understand the social, behavioral, and biological causes of being overweight; Improve both their child's and family's eating habits, nutrition and overall physical fitness.
ISBN
0778801144
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 420 MCC 2005
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
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http://www.r2library.com/Resource/Title/0803644647

Prentice, William. Philadelphia, Pa.: F.A. Davis Company , 2016. 7th ed. (Ebook)
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Internet
URL Notes
Patients and the public of BC
and the Yukon can access this title
by calling 1.888.675.8001 (toll-free)
to obtain a username and password from the Library.
Title
Get fit, stay fit
Author
Prentice, William
Edition
7th ed.
Place
Philadelphia, Pa.
Publisher
F.A. Davis Company
Year Published
2016
Series
R2 Library
Subjects
Physical Activity
Physical Fitness
Exercise - popular works
ISBN
0803644647
9780803644649
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://www.r2library.com/Resource/Title/0803644647
URL Notes
Patients and the public of BC
and the Yukon can access this title
by calling 1.888.675.8001 (toll-free)
to obtain a username and password from the Library.
Audience
Patient or Public
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Going for the gold: A tale of three kids

https://libraries.phsa.ca/permalink/catalog110214
Dery, Brian K. (director). Sherborn, MA: Aquarius Health Care Media , 2006. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GN 905 DER 2006
This documentary tells the story of three athletes. Tatyana McFadden age 17, Hannah McFadden age 10 and Juan Chavarria age 16, are patients of the Shriner's Hospital for Children. These three young, courageous children do not allow their disabilities to slow them down or even worse to give up hope.
Title
Going for the gold: A tale of three kids
Author
Dery, Brian K. (director)
Place
Sherborn, MA
Publisher
Aquarius Health Care Media
Year Published
2006
Physical Description
1 DVD (23 min.)
Topics
Physical Disability-Coping
Physical Disability-Fitness. Rehabilitation
Abstract
This documentary tells the story of three athletes. Tatyana McFadden age 17, Hannah McFadden age 10 and Juan Chavarria age 16, are patients of the Shriner's Hospital for Children. These three young, courageous children do not allow their disabilities to slow them down or even worse to give up hope.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GN 905 DER 2006
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Dumoutet, Sophie. [Paris, France]: Larousse , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 500 DOU 2015
Pour apprendre à masser son bébé dès la naissance : 300 photos inédites qui montrent, sous forme de pas-à-pas détaillés, tous les gestes pour s'initier en douceur et en toute sécurité au massage de son bébé. Les explications et les conseils pratiques d'une professionnelle expérimentée sur les diffé…
Title
Le guide des massages de bébé
Alternate Title
[Le guide des massages de bebe]
Author
Dumoutet, Sophie
Place
[Paris, France]
Publisher
Larousse
Year Published
2015
Physical Description
Paperback, 128 p., ill.
Topics
Infants
Massage
Children's Health-Fitness
Abstract
Pour apprendre à masser son bébé dès la naissance : 300 photos inédites qui montrent, sous forme de pas-à-pas détaillés, tous les gestes pour s'initier en douceur et en toute sécurité au massage de son bébé. Les explications et les conseils pratiques d'une professionnelle expérimentée sur les différents types de massages : détente, bien-être, éveil des sens, aide à la digestion..., en fonction de l'âge de l'enfant. Un guide chaleureux qui favorisera le développement du bébé et enrichira les contacts avec sa maman (et son papa !)
ISBN
9782035925480
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 500 DOU 2015
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Healthy active childhood : giving children the best chance of a cancer-free future : tackling obesity as a cancer risk

https://libraries.phsa.ca/permalink/catalog18172

http://issuu.com/uicc/docs/2009scientific_report?mode=embed&layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&showFlipBtn=true

Slevin, Terry, Anderson, Annie, Doyle, Colleen. Geneva: International Union Against Cancer , 2009. (Book, Online) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Internet
Call Number
QZ201 H434s 2009
Title
Healthy active childhood : giving children the best chance of a cancer-free future : tackling obesity as a cancer risk
Alternate Title
I love my healthy active childhood
Author
Slevin, Terry
Anderson, Annie
Doyle, Colleen
Place
Geneva
Publisher
International Union Against Cancer
Year Published
2009
Physical Description
48 p. : ill. ; 26 cm.
Subjects
Neoplasms - prevention & control
Obesity - complications
Energy Intake
Energy Metabolism
Exercise
Body Weight
Neoplasms - diet therapy
Health Promotion
Food
Diet
Physical Fitness
Child
ISBN
9782970053316
Language
English
Material Type
Book
Online
Agency
BC Cancer Agency
Location
Vancouver Library
Internet
URL
http://issuu.com/uicc/docs/2009scientific_report?mode=embed&layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Flight%2Flayout.xml&showFlipBtn=true
Audience
Patient or Public
Call Number
QZ201 H434s 2009
c.1 BC Cancer Agency VC Library Available
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I'm, like, so fat!: Helping your teen make healthy choices about eating and exercise in a weight-obsessed world

https://libraries.phsa.ca/permalink/catalog110595
Neumark-Sztainer, Dianne. New York, NY: Guilford Press , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 400 NEU 2005
exercise habits, educating teens about nutrition and portion size, and talking about body image. Here is a foundation that parents can build on to help their teens stay fit, eat well, and feel good about their looks in a world where too-perfect bodies are used to sell everything from cosmetic surgery to
Title
I'm, like, so fat!: Helping your teen make healthy choices about eating and exercise in a weight-obsessed world
Author
Neumark-Sztainer, Dianne.
Place
New York, NY
Publisher
Guilford Press
Year Published
2005
Physical Description
Paperback, 317 p.
Topics
Weight Control
Self-Concept (includes self-esteem)
Parenting
Young Adults-Diet/Nutrition
Young Adults-Fitness
Abstract
Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With this book, Dr. Dianne Neumark-Sztainer shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. Drawing on her study, Project EAT (Eating Among Teens), and her experience as a mother of four, Neumark-Sztainer offers science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image. Here is a foundation that parents can build on to help their teens stay fit, eat well, and feel good about their looks in a world where too-perfect bodies are used to sell everything from cosmetic surgery to fast food.
ISBN
1572309806
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 400 NEU 2005
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Infant massage: A handbook for loving parents

https://libraries.phsa.ca/permalink/catalog110720
McClure, Vimala. New York, NY: Bantam Books , 2000. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
GK 500 MCC 2000
This complete guide to the health and emotional benefits of infant massage shares how massage benefits children — easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function. Each step of the massage process is explained wi…
Title
Infant massage: A handbook for loving parents
Author
McClure, Vimala
Place
New York, NY
Publisher
Bantam Books
Year Published
2000
Physical Description
Paperback; 241 p.
Topics
Infants
Massage
Children's Health-Fitness
Abstract
This complete guide to the health and emotional benefits of infant massage shares how massage benefits children — easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function. Each step of the massage process is explained with simple easy-to-follow instructions and photographs demonstrating each stroke. You'll also find: Specific routines tailored to help relieve colic, fever, chest and nasal congestion; Modified instructions for premature infants and babies with special needs; Helpful hints on dealing with crying and fussing; Lullabies, rhymes, and games to enhance the massage experience.
ISBN
0553380567
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
GK 500 MCC 2000
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Redevelopment Available
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Infant massage guidebook: For well, premature, and special needs babies

https://libraries.phsa.ca/permalink/catalog110721
Ady, Mary. Bloomington, IL: AuthorHouse , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GK 500 ADY 2008
This book outlines the benefits of infant massage which include not only the promotion of sounder, longer sleeping patterns, but present a baby with a more overall comforted and soothed disposition. The author breaks down the main components and functions of each body system, addressing not only he…
Title
Infant massage guidebook: For well, premature, and special needs babies
Author
Ady, Mary
Place
Bloomington, IL
Publisher
AuthorHouse
Year Published
2008
Physical Description
Copy 1: Hardcover; 125 p. Copy 2: Softcover; 125 p.
Topics
Infants
Massage
Children's Health-Fitness
Abstract
This book outlines the benefits of infant massage which include not only the promotion of sounder, longer sleeping patterns, but present a baby with a more overall comforted and soothed disposition. The author breaks down the main components and functions of each body system, addressing not only healthy newborns, but also over 50 of the most common conditions, disorders and diseases affecting newborns. Concluding each body system with its correlating benefits of infant massage, you will really learn exactly how infant massage affects every system. Each ailment is also internet-linked, giving the reader more opportunity for further research as well as support. Also includes: aromatherapy guide for babies and toddlers; post-partum exercise; resource guide for new & expecting parents.
ISBN
9781434368621
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GK 500 ADY 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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The juicing bible: Second edition

https://libraries.phsa.ca/permalink/catalog112614
Crocker, Pat. Toronto, ON: Robert Rose , 2008. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 100 CRO 2008
The Juicing Bible continues to be one of the bestselling juicing books in the marketplace. This second edition contains 350 recipes -- delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats.
Title
The juicing bible: Second edition
Author
Crocker, Pat
Place
Toronto, ON
Publisher
Robert Rose
Year Published
2008
Physical Description
Softcover: 358 p.
Topics
Food
Cookbooks
Diet and Fitness
Abstract
The Juicing Bible continues to be one of the bestselling juicing books in the marketplace. This second edition contains 350 recipes -- delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats.
ISBN
9780778801818
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 100 CRO 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Living the good life : your guide to health and success

https://libraries.phsa.ca/permalink/catalog120984
Patchell-Evans, David. Toronto, ON: ECW Press , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QT256 P294 2012
Title
Living the good life : your guide to health and success
Author
Patchell-Evans, David
Place
Toronto, ON
Publisher
ECW Press
Year Published
2012
Physical Description
xv, 229 p. : ill. ;21 cm
Subjects
Physical Fitness
Exercise
Healthy Lifestyle
Healthy Aging
Weight Loss
Diet
Personal Narratives
Popular Works
ISBN
9781550226171
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QT256 P294 2012
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Long life prescription : fast and easy ways to stay energized and healthy at every age

https://libraries.phsa.ca/permalink/catalog120236
Harrar, Sari, Gordon, Debra. Montreal, PQ: Reader's Digest Association (Canada) ULC , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WB120 H296 2009
Title
Long life prescription : fast and easy ways to stay energized and healthy at every age
Author
Harrar, Sari
Gordon, Debra
Place
Montreal, PQ
Publisher
Reader's Digest Association (Canada) ULC
Year Published
2009
Physical Description
400 p. : col. ill. ; 25 cm.
Subjects
Health
Physical Fitness
Exercise
Longevity
Self Care
Attitude to Health
Health Education
Popular Works
ISBN
9781554750498
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
WB120 H296 2009
c.1 BC Cancer Agency VC Library Available
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Huot, Isabelle, Lavigueur, Josée. Montreal, QC: Les Éditions de l'Homme , 2016. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GG 260 HUO 2016
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à …
Title
Manger et bouger au féminin
Alternate Title
[Manger et bouger au feminin]
Author
Huot, Isabelle
Lavigueur, Josée
Place
Montreal, QC
Publisher
Les Éditions de l'Homme
Year Published
2016
Physical Description
Paperback, 263 p., ill.
Topics
Women's Health-Hygiene
Women's Health-Diet/Nutrition
Women's Health-Fitness
Abstract
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à passer à l'action grâce à ses programmes d'exercices ciblés, accessibles à toutes. Ce livre renferme tout ce dont vous avez besoin pour enfin rayonner de santé et vous sentir vraiment bien dans votre peau.
ISBN
9782761943956
2761943953
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GG 260 HUO 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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