1. Home
  2. List
Search Options

3 records – page 1 of 1.

50 ways to soothe yourself without food

https://libraries.phsa.ca/permalink/catalog22062
Albers, Susan;. Oakland, CA: New Harbinger , 2009. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM176 A332 2009
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
Title
50 ways to soothe yourself without food
Author
Albers, Susan;
Place
Oakland, CA
Publisher
New Harbinger
Year Published
2009
Physical Description
217 p.
Subjects
Compulsive behavior
Food habits - psychology
Meditation
Eating
Consumer Information Collection
Abstract
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
ISBN
9781572246768
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Professional
Call Number
WM176 A332 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
thumbnail

Fat [videorecording] : what no one is telling you

https://libraries.phsa.ca/permalink/catalog20381
Spain, Tom;. [Alexandria, Va.]: PBS Home Video , 2007. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WD210 S63 2007
This documentary explains our psychological responses to food, shares new scientific knowledge about hunger, eating, and human metabolic operation. Shows how external pressures such as oversized restaurant portions and the unending barrage of food advertisements make fighting fat so difficult. Also
Title
Fat [videorecording] : what no one is telling you
Author
Spain, Tom;
Place
[Alexandria, Va.]
Publisher
PBS Home Video
Year Published
2007
Physical Description
1 videodisc (ca. 90 min.)
Series
Health matters
Subjects
Obesity
Body Image
Food habits
Health Behavior
Consumer Information Collection
Abstract
This documentary explains our psychological responses to food, shares new scientific knowledge about hunger, eating, and human metabolic operation. Shows how external pressures such as oversized restaurant portions and the unending barrage of food advertisements make fighting fat so difficult. Also features real Americans telling their stories about the biological barriers, cultural habits, and economic realities contributing to their struggle to get fit.
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WD210 S63 2007
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available

Health at every size : the surprising truth about your weight

https://libraries.phsa.ca/permalink/catalog19963
Bacon, Linda;. Dallas, Tex.: BenBella Books , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WD212 B33 2010
Title
Health at every size : the surprising truth about your weight
Author
Bacon, Linda;
Place
Dallas, Tex.
Publisher
BenBella Books
Year Published
2010
Physical Description
374 p.
Subjects
Weight Loss
Diet, Reducing
Food habits
Overweight - prevention and control
Consumer Information Collection
ISBN
9781935618256
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WD212 B33 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
thumbnail