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6 records – page 1 of 1.

50 ways to soothe yourself without food

https://libraries.phsa.ca/permalink/catalog22062
Albers, Susan;. Oakland, CA: New Harbinger , 2009. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM176 A332 2009
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
Title
50 ways to soothe yourself without food
Author
Albers, Susan;
Place
Oakland, CA
Publisher
New Harbinger
Year Published
2009
Physical Description
217 p.
Subjects
Compulsive behavior
Food habits - psychology
Meditation
Eating
Consumer Information Collection
Abstract
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
ISBN
9781572246768
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Professional
Call Number
WM176 A332 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Eating mindfully : how to end mindless eating and enjoy a balanced relationship with food

https://libraries.phsa.ca/permalink/catalog113457
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM175 A332 2003
Title
Eating mindfully : how to end mindless eating and enjoy a balanced relationship with food
Author
Albers, Susan
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2003
Physical Description
x, 168 p. ; 19 cm.
Subjects
Eating - psychology
Food habits - psychology
Eating disorders
Mindfulness
Popular Works
ISBN
9781572243507
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM175 A332 2003
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Fat [videorecording] : what no one is telling you

https://libraries.phsa.ca/permalink/catalog20381
Spain, Tom;. [Alexandria, Va.]: PBS Home Video , 2007. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WD210 S63 2007
This documentary explains our psychological responses to food, shares new scientific knowledge about hunger, eating, and human metabolic operation. Shows how external pressures such as oversized restaurant portions and the unending barrage of food advertisements make fighting fat so difficult. Also…
Title
Fat [videorecording] : what no one is telling you
Author
Spain, Tom;
Place
[Alexandria, Va.]
Publisher
PBS Home Video
Year Published
2007
Physical Description
1 videodisc (ca. 90 min.)
Series
Health matters
Subjects
Obesity
Body Image
Food habits
Health Behavior
Consumer Information Collection
Abstract
This documentary explains our psychological responses to food, shares new scientific knowledge about hunger, eating, and human metabolic operation. Shows how external pressures such as oversized restaurant portions and the unending barrage of food advertisements make fighting fat so difficult. Also features real Americans telling their stories about the biological barriers, cultural habits, and economic realities contributing to their struggle to get fit.
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WD210 S63 2007
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available

Health at every size : the surprising truth about your weight

https://libraries.phsa.ca/permalink/catalog19963
Bacon, Linda;. Dallas, Tex.: BenBella Books , 2010. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WD212 B33 2010
Title
Health at every size : the surprising truth about your weight
Author
Bacon, Linda;
Place
Dallas, Tex.
Publisher
BenBella Books
Year Published
2010
Physical Description
374 p.
Subjects
Weight Loss
Diet, Reducing
Food habits
Overweight - prevention and control
Consumer Information Collection
ISBN
9781935618256
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Patient or Public
Call Number
WD212 B33 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due August 30, 2018
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Preventing cancer : reducing the risks

https://libraries.phsa.ca/permalink/catalog113750
Beliveau, Richard, Gingras, Denis. Richmond Hill, ON: Firefly Books , 2015. (Book) — 7 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 B431 2015
Title
Preventing cancer : reducing the risks
Author
Beliveau, Richard
Gingras, Denis
Place
Richmond Hill, ON
Publisher
Firefly Books
Year Published
2015
Physical Description
264 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Diet
Life Style
Food habits
Smoking Cessation
Risk Reduction Behavior
Health Promotion
Popular Works
ISBN
9781770856332
1770856331
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ201 B431 2015
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr On Loan, due July 08, 2019
c.3 BC Cancer Agency CSI Cancer Info Ctr On Loan, due March 20, 2019
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Lefebvre, Catherine. Quebec: Gallimard Itee , 2019. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BB 233 LEF 2019
Dans cette édition mise à jour, Catherine Lefebvre fait le point sur le sucre et les changements survenus ces dernières années concernant les impacts d'une surconsommation sur notre santé et celle de la planète. Certes, une prise de conscience s'est faite dont les effets ont été vérifiables, avec n…
Title
Sucre: Verites et consequences
Author
Lefebvre, Catherine
Place
Quebec
Publisher
Gallimard Itee
Year Published
2019
Physical Description
Pbk, 270 p.
Subjects
Diet
Nutrition
Nutrition - Education
Food habits
Topics
Sugar. High/Low Sugar Diets
Abstract
Dans cette édition mise à jour, Catherine Lefebvre fait le point sur le sucre et les changements survenus ces dernières années concernant les impacts d'une surconsommation sur notre santé et celle de la planète. Certes, une prise de conscience s'est faite dont les effets ont été vérifiables, avec notamment l'adoption de nouvelles mesures prises par certains gouvernements : réforme des politiques de transformation alimentaire, taxes sur les boissons sucrées, révision du guide alimentaire. La mise à jour de cet ouvrage permet d'approfondir notre réflexion sur les répercussions du modèle agricole actuel sur l'environnement et la biodiversité, et sur le coût humain relié à l'exploitation de la main-d'oeuvre dont on parle trop peu, mais qui rappelle malheureusement le temps de l'esclavage. L'auteure démontre ainsi les rouages d'un système alimentaire qui ne tourne pas rond.
ISBN
978-2-924959-09-1
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BB 233 LEF 2019
copy 1 BC Children's and Women's, Family Support and Resource Centre Available
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6 records – page 1 of 1.