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George, Mike. San Francisco, CA: Chronicle Books , 2004. (Book) — 2 copies, 2 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G347 2004
Title
1001 meditations
Alternate Title
One thousand and one meditations
Author
George, Mike
Place
San Francisco, CA
Publisher
Chronicle Books
Year Published
2004
Subjects
Meditation
Relaxation Techniques
Imagery
Popular Works
ISBN
0811845060
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 G347 2004
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
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10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://libraries.phsa.ca/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014
Title
10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Alternate Title
Ten percent happier
Author
Harris, Dan
Place
New York, NY
Publisher
Dey St.
Year Published
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Works
ISBN
9780062265432
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WM172.4 H313 2014
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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50 ways to soothe yourself without food

https://libraries.phsa.ca/permalink/catalog22062
Albers, Susan;. Oakland, CA: New Harbinger , 2009. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Call Number
WM176 A332 2009
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
Title
50 ways to soothe yourself without food
Author
Albers, Susan;
Place
Oakland, CA
Publisher
New Harbinger
Year Published
2009
Physical Description
217 p.
Subjects
Compulsive behavior
Food habits - psychology
Meditation
Eating
Consumer Information Collection
Abstract
Describes fifty mindfulness skills and practices designed to help people avoid using food to comfort themselves in times of stress, and includes tips on how to learn the difference between emotion-driven and healthy hunger.
ISBN
9781572246768
Material Type
Book
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr FHA
Audience
Professional
Call Number
WM176 A332 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Alpha relaxation system : soothe your body, calm your mind, enhance your health

https://libraries.phsa.ca/permalink/catalog15710
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 1999. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T473a 1999
Title
Alpha relaxation system : soothe your body, calm your mind, enhance your health
Author
Thompson, Jeffrey
Place
Roslyn, NY
Publisher
Relaxation Company
Year Published
1999
Physical Description
60 minutes + instructional booklet
Subjects
Relaxation Techniques - popular works
Sleep - popular works
Meditation - popular works
Music Therapy - popular works
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 T473a 1999
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Ricard, Matthieu. Paris, France: Pocket , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
STACKS EG 220 RIC 2010
L'art de méditer est une pratique que les plus grands sages poursuivent tout au long de leur vie. Matthieu Ricard vous ouvre le chemin et vous guide pas à pas sur la voie d'une expérience universelle fondée sur l'amour altruiste, la compassion et les bienfaits de la méditation.
Title
L'art de la méditation
Alternate Title
[L'art de la meditation]
Author
Ricard, Matthieu
Place
Paris, France
Publisher
Pocket
Year Published
2010
Physical Description
Paperback, 160 p.
Topics
Mindfulness
Meditation
Abstract
L'art de méditer est une pratique que les plus grands sages poursuivent tout au long de leur vie. Matthieu Ricard vous ouvre le chemin et vous guide pas à pas sur la voie d'une expérience universelle fondée sur l'amour altruiste, la compassion et les bienfaits de la méditation.
ISBN
9782266194242
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
STACKS EG 220 RIC 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Attentif, concentré et libre - Concentration, pleine conscience: les clefs de la réussite

https://libraries.phsa.ca/permalink/catalog114459
Goleman, Daniel. Paris, France: Pocket , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
STACKS EG 220 GOL 2013
Stressés, soumis à un déluge continuel d'informations, nous n'arrivons plus à nous concentrer. Or les plus récentes recherches sur le cerveau prouvent qu'il est indispensable de pouvoir se focaliser (sur soi, sur les autres et sur le monde) pour être plus efficace, mais aussi plus heureux. Dans cet…
Title
Attentif, concentré et libre - Concentration, pleine conscience: les clefs de la réussite
Alternate Title
[Attentif, concentre et libre - Concentration, pleine conscience: les clefs de la reussite]
Author
Goleman, Daniel
Place
Paris, France
Publisher
Pocket
Year Published
2013
Physical Description
Paperback, 408 p.
Topics
Mindfulness
Meditation
Abstract
Stressés, soumis à un déluge continuel d'informations, nous n'arrivons plus à nous concentrer. Or les plus récentes recherches sur le cerveau prouvent qu'il est indispensable de pouvoir se focaliser (sur soi, sur les autres et sur le monde) pour être plus efficace, mais aussi plus heureux. Dans cet ouvrage révolutionnaire, Daniel Goleman montre comment entraîner son cerveau à demeurer attentif, de la même façon qu'on entretient ses muscles par une gymnastique adéquate.
La clé la plus inattendue, et pourtant décisive, du succès.
ISBN
9782266249164
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
STACKS EG 220 GOL 2013
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://libraries.phsa.ca/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009
Title
Awakened mind : one-minute wake up calls to a bold and mindful life
Author
Kundtz, David
Place
San Francisco, CA
Publisher
Conari Press
Year Published
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Works
ISBN
9781573243605
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425 K96 2009
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Becoming mindful : integrating mindfulness into your psychiatric practice

https://libraries.phsa.ca/permalink/catalog119593

http://www.r2library.com/Resource/Title/1615370757

Arlington, VA: American Psychiatric Association Publishing , 2017. (Ebook)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
URL Notes
This title is licensed for one user at a time on BCCA-network computers. If you are denied access while on a network computer, try again later.
Title
Becoming mindful : integrating mindfulness into your psychiatric practice
Editor
Zerbo, Erin
Schlechter, Alan
Desai, Seema
Place
Arlington, VA
Publisher
American Psychiatric Association Publishing
Year Published
2017
Series
R2 Library
Subjects
Psychotherapy - methods
Psychotherapeutic Processes
Mindfulness
Meditation
Self Care - methods
Mental disorders - therapy
Physician-Patient Relations
ISBN
9781615370757
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
http://www.r2library.com/Resource/Title/1615370757
URL Notes
This title is licensed for one user at a time on BCCA-network computers. If you are denied access while on a network computer, try again later.
Audience
Professional
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Being with dying : cultivating compassion and fearlessness in the presence of death

https://libraries.phsa.ca/permalink/catalog21017
Halifax, Joan. Boston, MA: Shambhala , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
BF789 D4 H173 2009
Title
Being with dying : cultivating compassion and fearlessness in the presence of death
Author
Halifax, Joan
Place
Boston, MA
Publisher
Shambhala
Year Published
2009
Physical Description
xix, 204 p. ; 23 cm.
Subjects
Attitude to Death
Death - psychology
Palliative Care - psychology
Buddhism
Meditation
Spirituality
Terminal Care
Popular Works
ISBN
9781590307182
1590307186
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
BF789 D4 H173 2009
c.1 BC Cancer Agency VC Library Available
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Breathing : the master key to self healing

https://libraries.phsa.ca/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999. (Audio, CD) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2
v.1: The benefits of breathwork ; v.2: 8 sections ; Preparing for breathwork/following your breath ; Begin with exhalation ; Squeeze more air out of the lungs ; The stimulating breath ; Make your breathing deep, slow, quiet and regular ; Let yourself be breathed ; The relaxing breath ; Combining t…
Title
Breathing : the master key to self healing
Author
Weil, Andrew
Place
Boulder, CO
Publisher
Sounds True
Year Published
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Works
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due May 07, 2019
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Calme et attentif comme une grenouille: La méditation pour les enfants...avec leurs parents

https://libraries.phsa.ca/permalink/catalog113933
Snel, Eline. Montreal, QC: Les Editions Transcontinental , 2015. (Book, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 SNE 2015
Les enfants d'aujourd'hui sont souvent agités, dispersés, stressés. Comment les aider à s'apaiser? Comment leur apprendre à se concentrer? La méditation est un outil simple et efficace. Elle s'adapte parfaitement aux besoins des petits et leur procure des bénéfices immédiats. Ce livre original et p…
Title
Calme et attentif comme une grenouille: La méditation pour les enfants...avec leurs parents
Alternate Title
[Calme et attentif comme une grenouille: La meditation pour les enfants...avec leurs parents]
Author
Snel, Eline
Place
Montreal, QC
Publisher
Les Editions Transcontinental
Year Published
2015
Physical Description
Paperback, 137 p., ill. ; CD
Topics
Meditation
Children-Mental Health
Mind/Body
Abstract
Les enfants d'aujourd'hui sont souvent agités, dispersés, stressés. Comment les aider à s'apaiser? Comment leur apprendre à se concentrer? La méditation est un outil simple et efficace. Elle s'adapte parfaitement aux besoins des petits et leur procure des bénéfices immédiats. Ce livre original et plein de charme propose de brefs exercices pour tous les jours. Il est destiné aux enfants de 5 à 12 ans et à leurs parents.
ISBN
9782894726372
Language
French
Material Type
Book
CD
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 SNE 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
Copy 2 BC Children's and Women's Family Support & Resource Centre Available
copy 3 BC Children's and Women's Family Support & Resource Centre Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://libraries.phsa.ca/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013. (Book) — 3 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM172 S781 2013
Title
Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life
Author
Stahl, Bob
Millstine, Wendy
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Works
ISBN
9781608825264
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM172 S781 2013
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
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Willard, Christopher. Berkeley, CA: Parallax Press , 2010. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 WIL 2010
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the
Title
Child's mind
Subtitle
Mindfulness practices to help our children be more focused, calm, and relaxed
Author
Willard, Christopher
Place
Berkeley, CA
Publisher
Parallax Press
Year Published
2010
Physical Description
Paperback: 135 p.
Topics
Mind/Body
Meditation
Complementary Therapies
Abstract
Psychotherapist Christopher Willard provides an overview of mindfulness and meditation techniques for adults and children looking to find more peace and quiet in their daily lives. Includes clear and detailed exercises designed for individuals and groups, and personal stories that demonstrate the ability of mindfulness to empower children and adolescents.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 WIL 2010
Copy 1 BC Children's & Women's Family Support & Resource Centre Available

https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=417129

New York, NY: Springer , 2008. (Ebook)
Audience
Professional
Agency
BC Cancer Agency
Location
Internet
URL Notes
This title is licensed for one user at a time on BCCA-network computers. If you are denied access while on a network computer, try again later.
Introduction: Where new and old paths to dealing with suffering meet|Part 1: Theory, conceptualization, and phenomenology|Mindfulness : what is it? Where did it come from?|Mindfulness and meditation|The Neurobiology of mindfulness|Toward a phenomenology of mindfulness : subjective experience and
Title
Clinical handbook of mindfulness
Editor
Didonna, Fabrizio
Place
New York, NY
Publisher
Springer
Year Published
2008
Series
Proquest Ebook Central
Subjects
Awareness
Attention
Mental disorders - therapy
Psychotherapy - methods
Meditation
Mind-Body Therapies
Abstract
Introduction: Where new and old paths to dealing with suffering meet
Part 1: Theory, conceptualization, and phenomenology
Mindfulness : what is it? Where did it come from?
Mindfulness and meditation
The Neurobiology of mindfulness
Toward a phenomenology of mindfulness : subjective experience and emotional correlates
Part 2: Clinical applications
Mindfulness and psychopathology : problem formulation
Emotional memory, mindfulness and compassion
The Use of metaphor to establish acceptance and mindfulness
Mindfulness and feelings of emptiness
Assessment of mindfulness
Part 3: Mindfulness-based interventions for specific disorders
Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear
Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one’s internal experience
Mindfulness-based cognitive therapy for depression and suicidality
Mindfulness and borderline personality disorder
Mindfulness-based approaches to eating disorders
Paradise lost : mindfulness and addictive behavior
Mindfulness for trauma and posttraumatic stress disorder
Mindful awareness and ADHD
Mindfulness and psychosis
Mindfulness-based stress reduction for chronic pain management
Mindfulness-based interventions in oncology
Part 4: Mindfulness-based interventions for specific settings and populations
Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors
Mindfulness with children : working with difficult emotions
Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers
Mindfulness-based interventions in an inpatient setting
Training professionals in mindfulness : the heart of teaching
Appendix A: Mindfulness practice.
ISBN
9780387095929 (alk. paper)
9780387095936 (e-ISBN)
Language
English
Material Type
Ebook
Agency
BC Cancer Agency
Location
Internet
URL
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=417129
URL Notes
This title is licensed for one user at a time on BCCA-network computers. If you are denied access while on a network computer, try again later.
Audience
Professional
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Coming to our senses : healing ourselves and the world through mindfulness

https://libraries.phsa.ca/permalink/catalog15178
Kabat-Zinn, Jon. New York, NY: Hyperion Audiobooks , 2005. (Audio, Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 K11c 2005 v.1-3
Title
Coming to our senses : healing ourselves and the world through mindfulness
Author
Kabat-Zinn, Jon
Place
New York, NY
Publisher
Hyperion Audiobooks
Year Published
2005
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
ISBN
1401399495
Language
English
Material Type
Audio
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Recommended
Call Number
QZ266 K11c 2005 v.1-3
c.1 BC Cancer Agency VC Library Relax Available
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Coming to our senses : healing ourselves and the world through mindfulness

https://libraries.phsa.ca/permalink/catalog14067
Kabat-Zinn, Jon. New York, N.Y.: Hyperion , 2005. (Book) — 8 copies, 7 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11c 2005
Title
Coming to our senses : healing ourselves and the world through mindfulness
Author
Kabat-Zinn, Jon
Place
New York, N.Y.
Publisher
Hyperion
Year Published
2005
Physical Description
xiii, 631 p. : ill. ; 25 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Works
ISBN
9780786867561
0786867566
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 K11c 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.2 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr On Loan, due June 28, 2019
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Dancing with cancer : using transformational art, meditation and a joyous mindset to face the challenge

https://libraries.phsa.ca/permalink/catalog121069
Erel, Judy. London, UK: Watkins , 2018. (Book) — 3 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 E67 2018
"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation
Title
Dancing with cancer : using transformational art, meditation and a joyous mindset to face the challenge
Author
Erel, Judy
Place
London, UK
Publisher
Watkins
Year Published
2018
Physical Description
xiii, 193 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Art Therapy
Meditation
Complementary Therapies
Creativity
Abstract
"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) with conventional cancer treatment in order to connect her intentions for healing to the everyday reality of a diagnosis of incurable bone-marrow cancer. The book offers guidance and inspiration not only to cancer sufferers as they undergo the various stages of treatment but also to those supporting them, enabling them to understand better the experience of the cancer patient as well as the possibilities of mind?body empowerment" -- Publisher
ISBN
9781786781192
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 E67 2018
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due June 20, 2019
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En route vers la sérénité: La méditation, un art de vivre pour les enfants

https://libraries.phsa.ca/permalink/catalog114349
Kaiser Greenland, Susan. Montreal, QC: Transcontinental , 2010. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
STACKS EG 220 KEI 2010
A l'école ou à la maison, les parents et les professeurs demandent tous les jours aux enfants d'être attentifs et sages. Mais il ne leur expliquent pas comment y parvenir. Et si la solution était une technique inventée il y a 2400 ans? La méditation est un apprentissage extraordinaire pour acquérir…
Title
En route vers la sérénité: La méditation, un art de vivre pour les enfants
Alternate Title
[En route vers la serenite: La meditation, un art de vivre pour les enfants]
Author
Kaiser Greenland, Susan
Place
Montreal, QC
Publisher
Transcontinental
Year Published
2010
Physical Description
Paperback, 275 p.
Topics
Meditation
Mind/Body
Children Mental Health
Abstract
A l'école ou à la maison, les parents et les professeurs demandent tous les jours aux enfants d'être attentifs et sages. Mais il ne leur expliquent pas comment y parvenir. Et si la solution était une technique inventée il y a 2400 ans? La méditation est un apprentissage extraordinaire pour acquérir plus de calme, de concentration, mais aussi pour développer la curiosité, la confiance en soi et l'ouverture aux autres. Dans un monde où jeux vidéos, cellulaires et ordinateurs entraînent agitation et troubles du sommeil, le pouvoir de quelques exercices tout simple est spectaculaire. Depuis plus de quatorze ans, Susan Kaiser Greenland a mis au point une méthode spécialement adaptée aux enfants. Inventif et ludique, cet ouvrage livre le fruit de son travail, validé par l'université de Californie.
ISBN
9782897430429
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
STACKS EG 220 KEI 2010
copy 1 BC Children's and Women's Family Support & Resource Centre STACKS Available
copy 2 BC Children's and Women's Family Support & Resource Centre Available
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Finding your way : expert help in navigating the breast cancer journey

https://libraries.phsa.ca/permalink/catalog18180
Commerse, Elesa. Chicago, IL: Forever Whole , 2008. (Video, DVD) — 9 copies, 9 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 F494 2008 v.1-4
DVD Disc 1 segments:|The medicine of breast cancer|Maintaining your peace of mind through meditation|How nutrition and lifestyle choices can enhance your breast cancer journey|DVD Disc 2 segments:|Bringing good nutrition to life in the kitchen|Acupuncture for symptom relief|Regaining range of
Title
Finding your way : expert help in navigating the breast cancer journey
Author
Commerse, Elesa
Place
Chicago, IL
Publisher
Forever Whole
Year Published
2008
Physical Description
9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet
Subjects
Breast Neoplasms - psychology
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Exercise Therapy
Breast Neoplasms - rehabilitation
Lymphedema
Popular Works
Abstract
DVD Disc 1 segments:
The medicine of breast cancer
Maintaining your peace of mind through meditation
How nutrition and lifestyle choices can enhance your breast cancer journey
DVD Disc 2 segments:
Bringing good nutrition to life in the kitchen
Acupuncture for symptom relief
Regaining range of motion through physical therapy
Lymphedema : what it is and how to protect yourself
Reconnecting to yuor body : moving from the heart
A return to wholeness through gentle yoga
Survivor stories in English and Espanol
Audio CD segments:
Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse
Introduction to yoga nigdra
Creating your sankalpa
Identifying your inner resource
The 5 Koshas of subtle bodies
Preparing for yoga nidra
The practice of yoga nidra
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 F494 2008 v.1-4
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available

Fine arts of relaxation, concentration and meditation : ancient skills for modern minds

https://libraries.phsa.ca/permalink/catalog10835
Levey, Joel, Levey, Michelle. Boston, Ma.: Wisdom Publications , 2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 L663 2003
Title
Fine arts of relaxation, concentration and meditation : ancient skills for modern minds
Author
Levey, Joel
Levey, Michelle
Place
Boston, Ma.
Publisher
Wisdom Publications
Year Published
2003
Subjects
Relaxation Techniques - popular works
Attention
Meditation - popular works
ISBN
0861713494
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 L663 2003
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://libraries.phsa.ca/permalink/catalog111330
Kabat-Zinn, Jon. Mississauga, ON: Random House , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 200 KAB 2008
heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and
Title
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness
Author
Kabat-Zinn, Jon
Place
Mississauga, ON
Publisher
Random House
Year Published
2008
Physical Description
Audio CD: 5 discs (6 hours)
Topics
Mind/Body
Mental Health/Illness
Meditation
Visualization
Anxiety
Abstract
This 5 disc audio set shows you how to use natural methods to soothe and heal your body, mind, and spirit. By using the practices described within, individuals can learn to manage chronic pain resulting from illness and/or stress-related disorders, discover the roles that anger and tension play in heart disease, reduce anxiety and feelings of panic, improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Notes
Oct 29, 2012 - item 005306 listed as missing
23 Jan 2013. Andrea buying replacement copy.
ISBN
9780739358580
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 200 KAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Getting in the gap : making conscious contact with God through meditation

https://libraries.phsa.ca/permalink/catalog20877
Dyer, Wayne W. Carlsbad, CA: Hay House, Inc. , 2003. (Book, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
WM427 D997 2003
Title
Getting in the gap : making conscious contact with God through meditation
Author
Dyer, Wayne W
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2003
Physical Description
xi, 89 p. : ill. ; 18 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Works
ISBN
9781401901318
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
WM427 D997 2003
c.1 BC Cancer Agency VC Library Relax Available
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Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R128g 2002
Guided imagery on the light ; Guided imagery on Siva
Title
Guided meditation
Author
Radha, Swami Sivananda
Place
Spokane, WA
Publisher
Timeless Books
Year Published
2002
Physical Description
40 minutes
Subjects
Relaxation Techniques
Meditation
Imagery (Psychotherapy)
Popular Works
Abstract
Guided imagery on the light
Guided imagery on Siva
ISBN
0931454972
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R128g 2002
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Guided meditation for kids & families

https://libraries.phsa.ca/permalink/catalog114738
Highstein, Max, Mehling, Betty, Stein, Kitzie (narrator), Highstein, Max (narrator), Delamarter, Rhada (narrator). Santa Fe, NM: Desert Heart Recordings | Playaway , 2016. (Audio, Pre-loaded Media) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
PLAY EG 220 HIG 2016
Seven easy and enjoyable guided meditation programs you can do with your kids. This guided imagery for kids and adults alike is ideal if you are searching for a calming self healing meditation to help your mind, body and spirit recover from stress, anxiety or illness.
Title
Guided meditation for kids & families
Author
Highstein, Max
Mehling, Betty
Stein, Kitzie (narrator)
Highstein, Max (narrator)
Delamarter, Rhada (narrator)
Place
Santa Fe, NM
Publisher
Desert Heart Recordings
Playaway
Year Published
2016
Physical Description
1 playaway, 1 AAA battery: 01:49:16
Topics
Meditation
Self-Help
Stress Reduction Techniques
Abstract
Seven easy and enjoyable guided meditation programs you can do with your kids. This guided imagery for kids and adults alike is ideal if you are searching for a calming self healing meditation to help your mind, body and spirit recover from stress, anxiety or illness.
Notes
Playaway is a better listening experience combining as easy-to-use player with an entire audiobook.
ISBN
9781509411498
Language
English
Material Type
Audio
Pre-loaded Media
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
PLAY EG 220 HIG 2016
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Guided meditation for sleep : an integrated approach to improve your sleep

https://libraries.phsa.ca/permalink/catalog19823
Vaja, Simonette, Smith, Ian Cameron. Ashland, OR: New World Music Limited , 2002. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ266 V133 2002
Title
Guided meditation for sleep : an integrated approach to improve your sleep
Author
Vaja, Simonette
Smith, Ian Cameron
Place
Ashland, OR
Publisher
New World Music Limited
Year Published
2002
Physical Description
50 minutes
Series
Mind body and soul series
Subjects
Sleep
Meditation
Imagery (Psychotherapy)
Stress, Psychological - prevention & control
Relaxation Therapy
Popular Works
ISBN
190392698X
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 V133 2002
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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Guided meditation to help with caregiver stress

https://libraries.phsa.ca/permalink/catalog20863
Naparstek, Belleruth. Solon, OH: Health Journeys , 2009. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N195c 2009
Title
Guided meditation to help with caregiver stress
Author
Naparstek, Belleruth
Place
Solon, OH
Publisher
Health Journeys
Year Published
2009
Physical Description
45 minutes
Series
Health journeys
Subjects
Stress, Psychological
Caregivers - psychology
Imagery (Psychotherapy)
Meditation
Relaxation Therapy
Popular Works
ISBN
9781935072027
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N195c 2009
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://libraries.phsa.ca/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005. (Audio, CD) — 12 copies, 12 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005
v.1: Awakenings by Andrew W. Janert|Body scan by Dr. Michael Speca|Sitting meditation by Dr. Linda Carlson|Lake meditation by Dr. Lanice Jones|v.2: Infinitum by Andrew W. Janert|Lying yoga by Shirley McMillan|Standing yoga - by Dr. Maureen Angen|Walking meditation by Laura McCartney|Metta
Title
Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place
Calgary, AB
Publisher
Alberta Cancer Board
Year Published
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Works
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 G946 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available

Guided mindfulness meditation : series 1

https://libraries.phsa.ca/permalink/catalog14971
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002. (Audio, CD) — 10 copies, 10 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.1 v.1-4
v.1: Body scan meditation (45 minutes)|v.2: Mindful yoga 1 (45 minutes)|v.3: Sitting meditation (45 minutes)|v.4: Mindful yoga 2 (45 minutes)
Title
Guided mindfulness meditation : series 1
Author
Kabat-Zinn, Jon
Place
Boulder, CO
Publisher
Sounds True
Year Published
2002
Physical Description
4 CDs : 7 p. study guide ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Works
Abstract
v.1: Body scan meditation (45 minutes)
v.2: Mindful yoga 1 (45 minutes)
v.3: Sitting meditation (45 minutes)
v.4: Mindful yoga 2 (45 minutes)
ISBN
9781591793595
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.1 v.1-4
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency CSI Cancer Info Ctr Available
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Guided mindfulness meditation : series 2

https://libraries.phsa.ca/permalink/catalog10858
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2002. (Audio, CD) — 3 copies, 3 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.2 v.1-4
v.1: Sitting meditations|v.2: Lying down meditations|v.3: Mountain meditation / lake meditation|v.4: Silence with bells
Title
Guided mindfulness meditation : series 2
Author
Kabat-Zinn, Jon
Place
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Year Published
2002
Physical Description
4 CDs
Series
Series 2
Subjects
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
Abstract
v.1: Sitting meditations
v.2: Lying down meditations
v.3: Mountain meditation / lake meditation
v.4: Silence with bells
ISBN
900006094X
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.2 v.1-4
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Guided mindfulness meditation : series 3

https://libraries.phsa.ca/permalink/catalog15524
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005. (Audio, CD) — 10 copies, 10 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2005 PT.3 v.1-4
v.1: Breathscape and bodyscape meditations|v.2: Soundscape, mindscape, and dying before you die meditations|v.3: Nowscape (choiceless awareness) and walking meditations|v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
Title
Guided mindfulness meditation : series 3
Author
Kabat-Zinn, Jon
Place
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Year Published
2005
Physical Description
4 CDs ; 4 hours
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Breathing Exercises
Popular Works
Abstract
v.1: Breathscape and bodyscape meditations
v.2: Soundscape, mindscape, and dying before you die meditations
v.3: Nowscape (choiceless awareness) and walking meditations
v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
ISBN
9781604077957
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 K10g 2005 PT.3 v.1-4
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency FVC Cancer Info Ctr Available
c.4 BC Cancer Agency FVC Cancer Info Ctr Available
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Handful of quiet : happiness in four pebbles

https://libraries.phsa.ca/permalink/catalog120654
Nhat Hanh, Thich. Berkeley, CA: Plum Blossom Books , 2013. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 N576 2012
Title
Handful of quiet : happiness in four pebbles
Author
Nhat Hanh, Thich
Place
Berkeley, CA
Publisher
Plum Blossom Books
Year Published
2013
Physical Description
62 p. : ill. ; 16 cm.
Subjects
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Works
ISBN
9781937006211
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WS350.2 N576 2012
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healer within : using traditional Chinese techniques to release your body's own medicine

https://libraries.phsa.ca/permalink/catalog15398
Jahnke, Roger. San Francisco, CA: HarperSanFrancisco , c1997. 1st ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 J25h 1997
Title
Healer within : using traditional Chinese techniques to release your body's own medicine
Author
Jahnke, Roger
Edition
1st ed.
Place
San Francisco, CA
Publisher
HarperSanFrancisco
Year Published
c1997
Physical Description
xxii, 264 p. : ill. ; 24 cm
Subjects
Mind-Body and Relaxation Techniques - popular works
Mental Healing - popular works
Medicine, Chinese Traditional - popular works
Breathing Exercises - popular works
Meditation - popular works
Massage - popular works
ISBN
0062514768 (cloth)
0062514776 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 J25h 1997
c.1 BC Cancer Agency VC Library Available
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Healing after loss : daily meditations for working through grief

https://libraries.phsa.ca/permalink/catalog120275
Hickman, Martha Whitmore. New York, NY: Harper Collins Publishers , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
BF575 H628 2002
Title
Healing after loss : daily meditations for working through grief
Author
Hickman, Martha Whitmore
Place
New York, NY
Publisher
Harper Collins Publishers
Year Published
2002
Physical Description
xi, 370 unnumbered pages ; 16 cm.
Subjects
Loss
Grief
Bereavement
Meditation
Stress, Psychological
Christianity
Calendars
Popular Works
ISBN
978038077381
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
BF575 H628 2002
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Miller, Emmett. Nevada City, CA: Emmett E. Miller , 1989. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 M628h 1989
Title
Healing from cancer
Author
Miller, Emmett
Place
Nevada City, CA
Publisher
Emmett E. Miller
Year Published
1989
Subjects
Imagery
Relaxation Techniques
Meditation
Popular Works
ISBN
9781558411173
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 M628h 1989
c.1 BC Cancer Agency VC Library Relax Available
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Healing meditation : accelerate healing and recovery

https://libraries.phsa.ca/permalink/catalog19820
Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994. (Audio, CD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Call Number
QZ266 H859h 1994
Title
Healing meditation : accelerate healing and recovery
Author
Howell, Kelly
Schwimmer, Robert
Place
Santa Fe, NM
Publisher
Brain Sync Corporation
Year Published
1994
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Mind-Body Therapies
Relaxation Therapy
Meditation
Stress, Psychological
Adaptation, Psychological
Music Therapy
Popular Works
ISBN
9781881451679
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H859h 1994
c.1 BC Cancer Agency VC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library Relax Available
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The healing power of meditation: Leading experts on Buddhism, Psychology, and Medicine explore the health benefits of contemplative practice

https://libraries.phsa.ca/permalink/catalog112589
Fraser, Andy (ed.). Boston, MA: Shambhala Publications, Inc. , 2013. (Book) — 1 copy, 0 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 220 FRA 2013
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This anthology brings together pioneering
Title
The healing power of meditation: Leading experts on Buddhism, Psychology, and Medicine explore the health benefits of contemplative practice
Author
Fraser, Andy (ed.)
Place
Boston, MA
Publisher
Shambhala Publications, Inc.
Year Published
2013
Physical Description
Softcover: 225 p.
Topics
Meditation
Mind/Body
Complementary Therapies
Abstract
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today.
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 220 FRA 2013
Copy 1 BC Children's and Women's Family Support & Resource Centre On Loan, due December 16, 2016

Healing session : traditional African meditation music

https://libraries.phsa.ca/permalink/catalog13372
Olatunji, Babatunde. Milwaukee, Wi.: Narada , 2003. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Music
Call Number
QZ266 O42h 2003
Title
Healing session : traditional African meditation music
Author
Olatunji, Babatunde
Place
Milwaukee, Wi.
Publisher
Narada
Year Published
2003
Subjects
Music Therapy - popular works - CD-ROM
Mental Healing - popular works - CD-ROM
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
ISBN
0010052410
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Music
Audience
Patient or Public
Call Number
QZ266 O42h 2003
c.1 BC Cancer Agency VC Library Music Available
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Walker, Timothy, Beaupre, Charles. [Halifax, NS]: Healing and Cancer Foundation , [2013]. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H434h 2013
Qi gong (21 min.)|Mindful yoga (43 min.)|Alchemy of the heart meditation (18 min.)
Title
Healing skills
Author
Walker, Timothy
Beaupre, Charles
Corporate Author
Healing and Cancer Foundation
Place
[Halifax, NS]
Publisher
Healing and Cancer Foundation
Year Published
[2013]
Physical Description
1 videodisc (ca. 62 min.)
Subjects
Neoplasms - psychology
Mind-Body Therapies
Stress, Psychological - prevention & control
Neoplasms - rehabilitation
Breathing Exercises
Meditation
Imagery (Psychotherapy)
Qigong
Yoga
Relaxation Therapy
Spiritual Therapies
Adaptation, Psychological
Popular Works
Imagery (Psychotherapy)
Qigong
Yoga
Abstract
Qi gong (21 min.)
Mindful yoga (43 min.)
Alchemy of the heart meditation (18 min.)
ISBN
9780986546525
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H434h 2013
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing waterfall and lightbeing : two guided inner journeys

https://libraries.phsa.ca/permalink/catalog13123
Highstein, Max, Andre, Jill. Maria Stein, OH.: Serenity , 1998?. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
QZ266 H638 1998
Title
Healing waterfall and lightbeing : two guided inner journeys
Author
Highstein, Max
Andre, Jill
Place
Maria Stein, OH.
Publisher
Serenity
Year Published
1998?
Subjects
Relaxation Techniques - popular works - CD-ROM
Meditation - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Patient or Public
Call Number
QZ266 H638 1998
c.1 BC Cancer Agency VC Library Missing

Heartmindfulness : a guided meditation

https://libraries.phsa.ca/permalink/catalog18128

https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. Vancouver, BC: British Columbia Cancer Agency, Vancouver Centre , 2009. (Audio, CD, Online) — 23 copies, 23 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 H436s 2009
URL Notes
This CD is available for streaming from SoundCloud.com
This CD encourages listeners to deepen their awareness, discover ; innate wisdom and find new ways of seeing in order to participate ; more fully in their lives. Mindfulness includes qualities of gentleness, ; openness, letting go, patience and loving kindness. It focuses on ; embracing the present…
Title
Heartmindfulness : a guided meditation
Alternate Title
Heart mindfulness : a guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place
Vancouver, BC
Publisher
British Columbia Cancer Agency, Vancouver Centre
Year Published
2009
Physical Description
40 minutes
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Music Therapy
Popular Works
Abstract
This CD encourages listeners to deepen their awareness, discover
innate wisdom and find new ways of seeing in order to participate
more fully in their lives. Mindfulness includes qualities of gentleness,
openness, letting go, patience and loving kindness. It focuses on
embracing the present moment as the only time we have to perceive
and learn and grow.
Breath work
Body scan
Affirmations/imagery
Loving kindness
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation
URL Notes
This CD is available for streaming from SoundCloud.com
Audience
Patient or Public
Recommended
Call Number
QZ266 H436s 2009
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.2 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Missing
c.2 BC Cancer Agency CSI Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer info Ctr Available
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Cancer Info Ctr Missing
c.3 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available

Heart steps : prayers and declarations for a creative life

https://libraries.phsa.ca/permalink/catalog20591
Cameron, Julia. New York, NY: Jeremy P. Tarcher/Putnam , 1997. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WB880 C182 1997
Title
Heart steps : prayers and declarations for a creative life
Author
Cameron, Julia
Place
New York, NY
Publisher
Jeremy P. Tarcher/Putnam
Year Published
1997
Physical Description
xii, 126 p. ; 18 cm.
Subjects
Spiritual Therapies
Meditation
Mind-Body Therapies
Popular Works
ISBN
0874778999
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WB880 C182 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Here for now : living well with cancer through mindfulness

https://libraries.phsa.ca/permalink/catalog15001
Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2005. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 R813h 2005
Title
Here for now : living well with cancer through mindfulness
Author
Rosenbaum, Elana
Place
Hardwick, MA
Publisher
Satya House Publications
Year Published
2005
Physical Description
199 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Mind-Body and Relaxation Techniques
Meditation
Stress, Psychological
Popular Works
ISBN
9780972919111
0972919112
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R813h 2005
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Here for now : living well with cancer through mindfulness

https://libraries.phsa.ca/permalink/catalog21722
Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2007. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
QZ266 R813h 2007
Title
Here for now : living well with cancer through mindfulness
Author
Rosenbaum, Elana
Edition
2nd ed.
Place
Hardwick, MA
Publisher
Satya House Publications
Year Published
2007
Physical Description
199 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Mind-Body and Relaxation Techniques
Meditation
Stress, Psychological
Popular Works
ISBN
9780972919128
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R813h 2007
c.1 BC Cancer Agency VC Cancer Info Ctr Available
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Hope for each day : words of wisdom and faith

https://libraries.phsa.ca/permalink/catalog14143
Graham, Billy. Nashville, TN: J. Countryman , 2002. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
WM61 G738 2002
Title
Hope for each day : words of wisdom and faith
Author
Graham, Billy
Place
Nashville, TN
Publisher
J. Countryman
Year Published
2002
Subjects
Hope - popular works
Meditation - popular works
Religion - popular works
ISBN
0849996589
9780849996580
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
WM61 G738 2002
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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How meditation heals : scientific evidence and practical application

https://libraries.phsa.ca/permalink/catalog16492
Harrison, Eric. Berkeley, CA: Ulysses Press , 2006. 2nd ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Call Number
WM425.5 R3 H318 2006
Title
How meditation heals : scientific evidence and practical application
Author
Harrison, Eric
Edition
2nd ed.
Place
Berkeley, CA
Publisher
Ulysses Press
Year Published
2006
Physical Description
x, 198 p. ; 22 cm.
Subjects
Meditation
Relaxation Techniques
Mental Healing
Mind-Body and Relaxation Techniques
ISBN
9781569755174
1569755175
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Surrey Cancer Info Ctr
Audience
Patient or Public
Call Number
WM425.5 R3 H318 2006
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
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LeShan, Lawrence, Michael, Paul. New York, NY: Audio Renaissance Audiobook , 2000. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 L630h 2000 v.1-3
Title
How to meditate
Author
LeShan, Lawrence
Michael, Paul
Place
New York, NY
Publisher
Audio Renaissance Audiobook
Year Published
2000
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Therapy
Self Concept
Popular Works
ISBN
9781593975234
1593975236
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 L630h 2000 v.1-3
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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How to meditate : a guide to self-discovery

https://libraries.phsa.ca/permalink/catalog9763
LeShan, Lawrence. New York, N.Y.: Little, Brown and Company , 1974. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L629h 1974
Title
How to meditate : a guide to self-discovery
Author
LeShan, Lawrence
Place
New York, N.Y.
Publisher
Little, Brown and Company
Year Published
1974
Subjects
Meditation - popular works
Relaxation Techniques - popular works
Self Concept - popular works
ISBN
0316880620
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 L629h 1974
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Dyer, Wayne W., Twyman, James F. Carlsbad, CA: Hay House, Inc. , 2012. (Audio, CD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
WM427 D997 2012
1. Introduction --|2. Moses Code Meditation -- designed for relaxed meditation --|3. Moses Code Meditation (with guitar) -- designed for more active meditation --
Title
I am wishes fulfilled meditation
Author
Dyer, Wayne W.
Twyman, James F.
Place
Carlsbad, CA
Publisher
Hay House, Inc.
Year Published
2012
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Works
Abstract
1. Introduction --
2. Moses Code Meditation -- designed for relaxed meditation --
3. Moses Code Meditation (with guitar) -- designed for more active meditation --
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
WM427 D997 2012
c.1 BC Cancer Agency CSI Cancer Info Ctr Available

Imagery and meditations for support during bed rest or pre-term labor

https://libraries.phsa.ca/permalink/catalog110819
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2004. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 300 BLO 2004
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1…
Title
Imagery and meditations for support during bed rest or pre-term labor
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2004
Physical Description
Audio CD; 51:25 mins.
Topics
Pregnancy Complications
Meditation
Abstract
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1: Imagery for bed rest or pre-term labor; Track 2: White light general relaxation; Track 3: Favorite place relaxation.
ISBN
B000I0QMFO
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 300 BLO 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Imagery and meditations for support during your first trimester

https://libraries.phsa.ca/permalink/catalog110815
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2002. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 BLO 2002a
emotionally, and a short meditation specific to your month of pregnancy. Track 1: First month (weeks 1-6); Track 2: Second month (weeks 7-10); Track 3: Third month (weeks 11-14).
Title
Imagery and meditations for support during your first trimester
Author
Bloome, Jennifer
Place
Eagan, MN
Publisher
Anji Inc.
Year Published
2002
Physical Description
Audio CD; 72:47 mins.
Topics
Pregnancy/Childbirth. Obstetrics
Meditation
Abstract
Enhance your pregnancy experience, foster a deeper connection with your baby, and prepare for upcoming motherhood. Each exercise contains a general relaxation exercise, scientifically accurate imagery of your baby's development, a chance to "check-in" with how you are feeling both physically and emotionally, and a short meditation specific to your month of pregnancy. Track 1: First month (weeks 1-6); Track 2: Second month (weeks 7-10); Track 3: Third month (weeks 11-14).
ISBN
B00006I4WH
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 100 BLO 2002a
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

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