New Harbinger Publications, Inc.
1 copy, 1 available
Patient or Public
BC Children's and Women's
Family Support & Resource Centre
- Call Number
FM 820 MCG 2009
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain. ; Table of Contents:…