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Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://libraries.phsa.ca/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009
Getting started on managing your pain : understanding why you have it ; Mindfulness : what is it? Getting acquainted with your inner resources (1) ; Meditation 101 : getting acquainted with your inner resources (2) ; Mindfulness : checking in on your progress -- ; Meditation challenges ; Searching …
Title
Mindfulness solution to pain : step-by-step techniques for chronic pain management
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WL700 G227 2009
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Wall and Melzack's textbook of pain

https://libraries.phsa.ca/permalink/catalog121244
Wall, Patrick D. Philadelphia, PA: Elsevier Churchill Livingstone , 2006. 5th ed. (Book) — 1 copy, 1 available
Audience
Professional
Agency
BC Cancer Agency
Location
Vancouver Library
Call Number
WL704 W187 2006
Title
Wall and Melzack's textbook of pain
Author
Wall, Patrick D.
Editor
McMahon, Stephen B
Koltzenburg, Martin
Edition
5th ed.
Place
Philadelphia, PA
Publisher
Elsevier Churchill Livingstone
Year Published
2006
Physical Description
xviii, 1239 p. : ill., port.
Subjects
Pain
Pain Management - methods
ISBN
9780443072871
0443072876
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Audience
Professional
Call Number
WL704 W187 2006
c.1 BC Cancer Agency VC Library Available
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