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Exercise & pregnancy: How to stay active and healthy during your pregnancy

https://libraries.phsa.ca/permalink/catalog114019

http://www.bcwomens.ca/health-info/pregnancy-parenting/exercise-pregnancy#Can--I--exercise--while--pregnant?

BC Women's Hospital + Health Centre. Vancouver, BC: BC Women's Hospital + Health Centre , 2018. (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL Notes
Click on the above URL to view.
Title
Exercise & pregnancy: How to stay active and healthy during your pregnancy
Corporate Author
BC Women's Hospital + Health Centre
Place
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Year Published
2018
Physical Description
Webpage
Topics
Exercise
Prenatal Care-Fitness
Language
English
Material Type
Online
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.bcwomens.ca/health-info/pregnancy-parenting/exercise-pregnancy#Can--I--exercise--while--pregnant?
URL Notes
Click on the above URL to view.
Audience
Patient or Public

http://www.bcwomens.ca/health-info/pregnancy-parenting/exercise-pregnancy#Pelvic--floor--health

BC Women's Hospital + Health Centre. Vancouver, BC: BC Women's Hospital + Health Centre , 2018. (Online)
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL Notes
Click on the above URL to view.
Overview of strengthening your pelvic floor to improve control of your bladder and bowel function.
Title
Pelvic floor health
Corporate Author
BC Women's Hospital + Health Centre
Place
Vancouver, BC
Publisher
BC Women's Hospital + Health Centre
Year Published
2018
Physical Description
Webpage
Topics
Exercise
Prenatal Care-Fitness
Abstract
Overview of strengthening your pelvic floor to improve control of your bladder and bowel function.
Language
English
Material Type
Online
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.bcwomens.ca/health-info/pregnancy-parenting/exercise-pregnancy#Pelvic--floor--health
URL Notes
Click on the above URL to view.
Audience
Patient or Public

75 exercices thérapeutiques pour future maman: Prévenir et soulager les douleurs et l'inconfort liés à la grossesse et à la période postnatale

https://libraries.phsa.ca/permalink/catalog114333
Fecteau, Emilie. Montreal, QC: Les Editions de L'Homme , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 270 FEC 2015
Grâce aux progrès de la science, nous savons maintenant que le mouvement fait partie intégrante de la santé de la future maman et de son bébé. Or, puisque de grands changements s'opèrent dans le corps de la femme enceinte, la majorité des principes d'entraînement traditionnels ne s'applique plus à …
Title
75 exercices thérapeutiques pour future maman: Prévenir et soulager les douleurs et l'inconfort liés à la grossesse et à la période postnatale
Alternate Title
[75 exercices therapeutiques pour future maman: Prevenir et soulager les douleurs et l inconfort lies a la grossesse et a la periode postnatale]
Author
Fecteau, Emilie
Place
Montreal, QC
Publisher
Les Editions de L'Homme
Year Published
2015
Physical Description
Paperback, 191 p., ill.
Topics
Pregnancy
Prenatal Care-Fitness
Abstract
Grâce aux progrès de la science, nous savons maintenant que le mouvement fait partie intégrante de la santé de la future maman et de son bébé. Or, puisque de grands changements s'opèrent dans le corps de la femme enceinte, la majorité des principes d'entraînement traditionnels ne s'applique plus à sa situation. C'est pourquoi ce livre propose des exercices respectant spécifiquement les besoins musculaires et articulaires qui évoluent au cours des neuf mois de la grossesse et des six mois suivant la naissance de l'enfant. Cet ouvrage contient également de judicieux conseils et de nombreux programmes pour prévenir et soulager les douleurs associées à la grossesse et à la période postnatale, pour prévenir ou éliminer les inconvénients fréquents, pour corriger les problèmes de posture les plus courants et préparer le corps à l'accouchement afin de faciliter le travail. La nouvelle maman pourra ainsi reprendre le contrôle de son corps après l'accouchement et revenir en toute sécurité à l'entraînement ou au sport.
ISBN
9782761941846
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 270 FEC 2015
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Avant et après bébé: Exercices et conseils

https://libraries.phsa.ca/permalink/catalog113293
Dumoulin, Chantale. Montréal: QC: Éditions du CHU Sainte-Justine , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GG 270 DUM 2011
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse. ; - ; Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during a…
Title
Avant et après bébé: Exercices et conseils
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place
Montréal: QC
Publisher
Éditions du CHU Sainte-Justine
Year Published
2011
Physical Description
Paperback, 226 p.
Topics
Prenatal Care-Fitness
Women's Health-Fitness
Motherhood
Abstract
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.
-
Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and after pregnancy.
ISBN
9782896194261
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GG 270 DUM 2011
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Avant et après bébé: Exercices et conseils

https://libraries.phsa.ca/permalink/catalog114617
Dumoulin, Chantale. Montreal, QC: Éditions du CHU Sainte-Justine , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 270 DUM 2011
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby. ; A book that incites to action!
Title
Avant et après bébé: Exercices et conseils
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place
Montreal, QC
Publisher
Éditions du CHU Sainte-Justine
Year Published
2011
Physical Description
Paperbook, 233 p., ill.
Series
Pour Les Parents
Topics
Postnatal Care
Pregnancy/Childbirth
Prenatal Care-Fitness
Abstract
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.
A book that incites to action!
ISBN
9782896194261
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
GH 270 DUM 2011
copy 1 BC Children's and Women's Family Support & Resource Centre Available
thumbnail

Birthing balls: Using exercise balls for labour and after your baby is born

https://libraries.phsa.ca/permalink/catalog111026

http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls_2009.pdf

Vancouver, BC: BC Women's Hospital & Health Centre , 2009. (Pamphlet)
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
BCW721
URL Notes
Click on the above link to view the file.
Pamphlet informing pregnant women why they should use a birthing ball, how to use it safely. It also provides information on how to use the birthing ball after the baby is born - for both mother and baby - and how to keep the ball in good repair.
Title
Birthing balls: Using exercise balls for labour and after your baby is born
Place
Vancouver, BC
Publisher
BC Women's Hospital & Health Centre
Year Published
2009
Physical Description
PDF file
Topics
Prenatal Care-Fitness
Exercise Warm-Up. Stretching
Postnatal Care
Abstract
Pamphlet informing pregnant women why they should use a birthing ball, how to use it safely. It also provides information on how to use the birthing ball after the baby is born - for both mother and baby - and how to keep the ball in good repair.
Language
English
Material Type
Pamphlet
Agency
BC Children's and Women's
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW721_BirthingBalls_2009.pdf
URL Notes
Click on the above link to view the file.
Audience
Patient or Public
Call Number
BCW721

6 records – page 1 of 1.