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Fighting invisible tigers: A stress management guide for teens.

https://libraries.phsa.ca/permalink/catalog103004
Hipp, Earl. Minneapolis, MN: Free Spirit Publishing , 1995. Rev. Ed. (Book) — 2 copies, 2 available
Audience
Recommended
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
YOUTH CB 500 HIP 1995
Gives a working definition of stress and provides teenagers with tools to help manage life challenges and cope with stress. Deals with relaxation techniques and assertiveness skills, how to stay healthy and positive. 153 pp.
Title
Fighting invisible tigers: A stress management guide for teens.
Author
Hipp, Earl
Edition
Rev. Ed.
Place
Minneapolis, MN
Publisher
Free Spirit Publishing
Year Published
1995
Physical Description
Paperback; 153 p.
Topics
Stress Reduction Techniques
Stress
Stress Reduction
Abstract
Gives a working definition of stress and provides teenagers with tools to help manage life challenges and cope with stress. Deals with relaxation techniques and assertiveness skills, how to stay healthy and positive. 153 pp.
ISBN
0-915793-80-6
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Recommended
Call Number
YOUTH CB 500 HIP 1995
Copy 2 BC Children's and Women's Family Support & Resource Centre Lost
Copy 3 BC Children's and Women's Sunny Hill Education Resource Centre Available
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