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39 records – page 1 of 1.

100 postures de yoga avec mon bébé: 0/2 ans

https://libraries.phsa.ca/permalink/catalog113918
Dumoutet, Sophie, Buzyn, Emilie. Nathan , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 DUM 2012
Des postures de yoga très simples à pratiquer au quotidien. De la naissance à 2 ans, des postures de yoga à adopter au quotidien: comment tenir son bébé, le soulever, le placer pendant l?allaitement, l?aider à se détendre?des postures bonnes pour le bébé et pour sa maman.
Title
100 postures de yoga avec mon bébé: 0/2 ans
Alternate Title
[100 postures de yoga avec mon bebe: 0/2 ans]
Author
Dumoutet, Sophie
Buzyn, Emilie
Publisher
Nathan
Year Published
2012
Physical Description
Softcover, 192 p.
Topics
Yoga
Children's Health-Fitness
Abstract
Des postures de yoga très simples à pratiquer au quotidien. De la naissance à 2 ans, des postures de yoga à adopter au quotidien: comment tenir son bébé, le soulever, le placer pendant l?allaitement, l?aider à se détendre?des postures bonnes pour le bébé et pour sa maman.
ISBN
9782092785843
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 DUM 2012
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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50 cartes de yoga pour la future maman: 50 postures et méditations

https://libraries.phsa.ca/permalink/catalog114728
Miller, Olivia H. Paris, France: Guy trédaniel , 2007. (Other) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Call Number
GH 280 MIL 2007
Title
50 cartes de yoga pour la future maman: 50 postures et méditations
Alternate Title
[50 cartes de yoga pour la future maman: 50 postures et meditations]
Author
Miller, Olivia H.
Place
Paris, France
Publisher
Guy trédaniel
Year Published
2007
Physical Description
50 cards, ill.
Topics
Yoga
Pregancy/Childbirth. Obstetrics
Prenatal Care - Complementary Therapies
ISBN
9782844457325
Language
French
Material Type
Other
Agency
BC Children's and Women's
Audience
Patient or Public
Call Number
GH 280 MIL 2007
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Babar: Le yoga des éléphants

https://libraries.phsa.ca/permalink/catalog114012
de Brunhoff, Laurent. Belgium: Hachette Jeunesse , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR BC 200 BRU 2004
Title
Babar: Le yoga des éléphants
Alternate Title
[Babar: Le yoga des elephants]
Author
de Brunhoff, Laurent
Place
Belgium
Publisher
Hachette Jeunesse
Year Published
2004
Physical Description
Hardcover; incl. poster
Topics
Yoga
Exercise
ISBN
9782012245433
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR BC 200 BRU 2004
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Breath of life: Yoga, breathing, relaxation, visualization

https://libraries.phsa.ca/permalink/catalog111204
Labelle, Michele. Vancouver, BC: Produced by Andy Smyth , 2008. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 LAB 2008
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Record…
Title
Breath of life: Yoga, breathing, relaxation, visualization
Author
Labelle, Michele
Place
Vancouver, BC
Publisher
Produced by Andy Smyth
Year Published
2008
Physical Description
Audio CD
Topics
Yoga
Mind/Body
Stress Reduction Techniques
Stress Reduction
Relaxation
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 LAB 2008
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Essence of breath

https://libraries.phsa.ca/permalink/catalog111619
Labelle, Michele. Vancouver, BC: , 2010. (CD, Audio) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 LAB 2010
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Title
Essence of breath
Author
Labelle, Michele
Place
Vancouver, BC
Year Published
2010
Physical Description
Audio CD: 14 tracks
Topics
Mind/Body
Stress Reduction Techniques
Stress Reduction
Yoga
Relaxation
Abstract
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Notes
12 June 2012 listed as missing because it says its available but could not be found on the shelf.
Language
English
Material Type
CD
Audio
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 LAB 2010
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Finding your way : expert help in navigating the breast cancer journey

https://libraries.phsa.ca/permalink/catalog18180
Commerse, Elesa. Chicago, IL: Forever Whole , 2008. (Video, DVD) — 9 copies, 9 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 F494 2008 v.1-4
motion through physical therapy|Lymphedema : what it is and how to protect yourself|Reconnecting to yuor body : moving from the heart|A return to wholeness through gentle yoga|Survivor stories in English and Espanol|Audio CD segments:|Visualizing radiant health through yoga nidra : guided relaxation by
Title
Finding your way : expert help in navigating the breast cancer journey
Author
Commerse, Elesa
Place
Chicago, IL
Publisher
Forever Whole
Year Published
2008
Physical Description
9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet
Subjects
Breast Neoplasms - psychology
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Exercise Therapy
Breast Neoplasms - rehabilitation
Lymphedema
Popular Works
Abstract
DVD Disc 1 segments:
The medicine of breast cancer
Maintaining your peace of mind through meditation
How nutrition and lifestyle choices can enhance your breast cancer journey
DVD Disc 2 segments:
Bringing good nutrition to life in the kitchen
Acupuncture for symptom relief
Regaining range of motion through physical therapy
Lymphedema : what it is and how to protect yourself
Reconnecting to yuor body : moving from the heart
A return to wholeness through gentle yoga
Survivor stories in English and Espanol
Audio CD segments:
Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse
Introduction to yoga nigdra
Creating your sankalpa
Identifying your inner resource
The 5 Koshas of subtle bodies
Preparing for yoga nidra
The practice of yoga nidra
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 F494 2008 v.1-4
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available

Flower yoga: Mon cours de yoga pour les enfants

https://libraries.phsa.ca/permalink/catalog114416
Harper, Jennifer Cohen. Oakland, CA: Marabout , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 740 HAR 2015
Le premier livre d'initiation au yoga pour aider les enfants à se sentir bien dans leur corps et dans leur tête ! La pratique du yoga est très bénéfique pour les plus jeunes pour leur apprendre à se détendre, à se concentrer ou gérer leurs émotions. Basé sur Little Flower Yoga, un programme
Title
Flower yoga: Mon cours de yoga pour les enfants
Author
Harper, Jennifer Cohen
Place
Oakland, CA
Publisher
Marabout
Year Published
2015
Physical Description
Paperback, 223 p., ill.
Topics
Complementary Therapies
Bodywork Therapies
Yoga
Children
Abstract
Le premier livre d'initiation au yoga pour aider les enfants à se sentir bien dans leur corps et dans leur tête ! La pratique du yoga est très bénéfique pour les plus jeunes pour leur apprendre à se détendre, à se concentrer ou gérer leurs émotions. Basé sur Little Flower Yoga, un programme développé spécialement par Jennifer Cohen pour les plus petits, ce livre leur enseigne la pratique du yoga et de la pleine conscience à travers cinq points essentiels : 1. Se connecter 2. Respirer 3. Bouger 4. Se concentrer 5. Se relaxer. Grâce à des conseils pratiques et des illustrations, elle nous guide pas à pas dans ce monde d'apaisement.
ISBN
9782501101172
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 740 HAR 2015
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://libraries.phsa.ca/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005. (Audio, CD) — 12 copies, 10 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005
v.1: Awakenings by Andrew W. Janert|Body scan by Dr. Michael Speca|Sitting meditation by Dr. Linda Carlson|Lake meditation by Dr. Lanice Jones|v.2: Infinitum by Andrew W. Janert|Lying yoga by Shirley McMillan|Standing yoga - by Dr. Maureen Angen|Walking meditation by Laura McCartney|Metta
Title
Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place
Calgary, AB
Publisher
Alberta Cancer Board
Year Published
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Works
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
QZ266 G946 2005
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.2 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency CSI Cancer Info Ctr On Loan, due November 21, 2018
c.2 BC Cancer Agency CSI Cancer Info Ctr On Loan, due November 21, 2018

Healing skills

https://libraries.phsa.ca/permalink/catalog114774
Walker, Timothy, Beaupre, Charles. [Halifax, NS]: Healing and Cancer Foundation , [2013]. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H434h 2013
Qi gong (21 min.)|Mindful yoga (43 min.)|Alchemy of the heart meditation (18 min.)
Title
Healing skills
Author
Walker, Timothy
Beaupre, Charles
Corporate Author
Healing and Cancer Foundation
Place
[Halifax, NS]
Publisher
Healing and Cancer Foundation
Year Published
[2013]
Physical Description
1 videodisc (ca. 62 min.)
Subjects
Neoplasms - psychology
Mind-Body Therapies
Stress, Psychological - prevention & control
Neoplasms - rehabilitation
Breathing Exercises
Meditation
Imagery (Psychotherapy)
Qigong
Yoga
Relaxation Therapy
Spiritual Therapies
Adaptation, Psychological
Popular Works
Imagery (Psychotherapy)
Qigong
Yoga
Abstract
Qi gong (21 min.)
Mindful yoga (43 min.)
Alchemy of the heart meditation (18 min.)
ISBN
9780986546525
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H434h 2013
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing yoga for cancer

https://libraries.phsa.ca/permalink/catalog21460
Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011. (Video, DVD) — 5 copies, 5 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H793 2011
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Title
Healing yoga for cancer
Author
Hopkins, Denise
Place
Montclair, NJ
Publisher
Thriving Yoga
Year Published
2011
Physical Description
colour ; 51 minutes
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Mind Body Therapies
Stress, Psychological
Popular Works
Abstract
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H793 2011
c.1 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available

Healing yoga for people living with cancer

https://libraries.phsa.ca/permalink/catalog20085
Holtby, Lisa. Lanham, MD: Taylor Trade Publishing , 2004. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H758 2004
Title
Healing yoga for people living with cancer
Author
Holtby, Lisa
Place
Lanham, MD
Publisher
Taylor Trade Publishing
Year Published
2004
Physical Description
viii, 119 p. : ill. ; 23 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - therapy
Yoga
Mind-Body Therapies
Exercise Therapy
Breathing Exercises
Relaxation Therapy
Popular Works
ISBN
9781589791053
1589791053
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 H758 2004
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Lilias! yoga gets better with age

https://libraries.phsa.ca/permalink/catalog113463
Folan, Lilias M. Emmaus, PA: Rodale , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 F663 2005
Title
Lilias! yoga gets better with age
Author
Folan, Lilias M
Place
Emmaus, PA
Publisher
Rodale
Year Published
2005
Physical Description
xvi, 248 p. : ill. ; 26 cm.
Subjects
Yoga
Exercise Therapy
Aged
Middle Aged
Popular Works
ISBN
159486070X
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 F663 2005
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation as medicine : activate the power of your natural healing force

https://libraries.phsa.ca/permalink/catalog20551
Khalsa, Dharma Singh, Stauth, Cameron. New York, NY: Fireside , 2002. 1st Fireside ed. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
WB880 K45 2002
Title
Meditation as medicine : activate the power of your natural healing force
Author
Khalsa, Dharma Singh
Stauth, Cameron
Edition
1st Fireside ed.
Place
New York, NY
Publisher
Fireside
Year Published
2002
Physical Description
xix, 298 p. : ill. ; 22 cm.
Subjects
Meditation
Holistic Health
Mental Healing
Relaxation Therapy
Yoga
Popular Works
ISBN
0743400658 (pbk.)
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
WB880 K45 2002
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation for beginners

https://libraries.phsa.ca/permalink/catalog20225
Landon, Ted, Besett, Chris, Maritza. Broomfield, CO: Gaiam, Inc. , 2002. (VHS, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Call Number
QZ266 M491 2002
Title
Meditation for beginners
Author
Landon, Ted
Besett, Chris
Maritza
Place
Broomfield, CO
Publisher
Gaiam, Inc.
Year Published
2002
Physical Description
90 minutes
Subjects
Meditation
Relaxation Therapy
Yoga
Popular Works
ISBN
1930814992
Language
English
Material Type
VHS
DVD
Agency
BC Cancer Agency
Location
Vancouver Library Relax
Audience
Patient or Public
Call Number
QZ266 M491 2002
c.1 BC Cancer Agency VC Library Relax Available
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Mindfulness-based stress reduction workbook

https://libraries.phsa.ca/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010. (Book, CD) — 5 copies, 3 available
Audience
Patient or Public
Recommended
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM425 S781 2010
Title
Mindfulness-based stress reduction workbook
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Works
ISBN
9781572247086
Language
English
Material Type
Book
CD
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Audience
Patient or Public
Recommended
Call Number
WM425 S781 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr On Loan, due November 21, 2018
c.1 BC Cancer Agency VC Library On Loan, due November 14, 2018
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Émotions et le yoga (les) : dans la vie de Namasté le singe

https://libraries.phsa.ca/permalink/catalog114157
Hutchison, France. Longueuil, QC: Beliveau , 2014. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR CB 500 HUT 2014
10 histoires superbement illustrées pour mieux apprivoiser les émotions et les difficultés, que les enfants pourront lire et comprendre en compagnie de Namasté. Voici des méthodes de yoga simples et agréables à pratiquer, destinées aux enfants. De l'école à la maison, les techniques développées par
Title
Émotions et le yoga (les) : dans la vie de Namasté le singe
Alternate Title
[Emotions et le yoga (les) : dans la vie de Namaste le singe]
Author
Hutchison, France
Place
Longueuil, QC
Publisher
Beliveau
Year Published
2014
Physical Description
Softcover, 21 p.
Topics
Yoga
Children's Health-Fitness
Abstract
10 histoires superbement illustrées pour mieux apprivoiser les émotions et les difficultés, que les enfants pourront lire et comprendre en compagnie de Namasté. Voici des méthodes de yoga simples et agréables à pratiquer, destinées aux enfants. De l'école à la maison, les techniques développées par l'auteure aident les enfants hyperactifs, anxieux ou avec des besoins spéciaux. La collection Pedayoga complète allie diverses techniques inspirées du yoga à une dimension pédagogique. Elle est conçue spéciale ment pour favoriser la concentration, l'apprentissage et la relaxation chez l'enfant, et ce, dès l'âge de trois ans.
ISBN
9782890926424
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR CB 500 HUT 2014
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Power yoga for happiness : volume 2

https://libraries.phsa.ca/permalink/catalog21232
Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. Vancouver, BC: Vancouveryoga.com , 2004. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 P887 2004 v.1-2
Disk 1. Intro (3 mins.) ; Quickie (32 min.) ; Daily dose of bliss (42 mins.) ; Magically hips (58 mins.) ; Disk 2. Strong, free and happy (53 mins.) ; Full happiness (80 mins.) ; Chapter points and credits (4 mins.) ; Web links
Title
Power yoga for happiness : volume 2
Author
Finn, Eoin
Enga, Bjorn
Hokanson, Cliff
Place
Vancouver, BC
Publisher
Vancouveryoga.com
Year Published
2004
Physical Description
2 videodiscs (270 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
Abstract
Disk 1. Intro (3 mins.)
Quickie (32 min.)
Daily dose of bliss (42 mins.)
Magically hips (58 mins.)
Disk 2. Strong, free and happy (53 mins.)
Full happiness (80 mins.)
Chapter points and credits (4 mins.)
Web links
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 P887 2004 v.1-2
c.1 BC Cancer Agency CSI Cancer Info Ctr Available

Recovery yoga : a practical guide for chronically ill, injured, and postoperative people

https://libraries.phsa.ca/permalink/catalog113464
Dworkis, Sam. New York, NY: Three Rivers Press , 1997. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 D993 1997
Title
Recovery yoga : a practical guide for chronically ill, injured, and postoperative people
Author
Dworkis, Sam
Place
New York, NY
Publisher
Three Rivers Press
Year Published
1997
Physical Description
157 p. : ill. ; 24 cm.
Subjects
Yoga
Exercise Therapy
Chronic Disease
Aged
Postoperative Care
Popular Works
ISBN
9780517883990
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 D993 1997
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relax and renew : restful yoga for stressful times

https://libraries.phsa.ca/permalink/catalog21584
Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L339 2011
Title
Relax and renew : restful yoga for stressful times
Alternate Title
Relax and renew
Author
Lasater, Judith Hanson
Place
Berkeley, CA
Publisher
Rodmell Press
Year Published
2011
Physical Description
xvi, 238 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
ISBN
9781930485297
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 L339 2011
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Restorative yoga for breast cancer recovery : gentle "flowing" restorative yoga for breast health, breast cancer related fatigue and lymphedema management

https://libraries.phsa.ca/permalink/catalog120966
Ross, Diana. [United States]: Breast Cancer Yoga , 2014. (Book) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WP870 R823 2014
Title
Restorative yoga for breast cancer recovery : gentle "flowing" restorative yoga for breast health, breast cancer related fatigue and lymphedema management
Author
Ross, Diana
Place
[United States]
Publisher
Breast Cancer Yoga
Year Published
2014
Physical Description
179 p. : col.ill. ; 26 cm.
Subjects
Breast Neoplasms - complications
Breast Neoplasms - therapy
Lymphedema - prevention & control
Fatigue - prevention & control
Yoga
Exercise Therapy
Popular Works
ISBN
97808984839513
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Vancouver Library
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 R823 2014
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available

Treatment programme for teens with recurrent abdominal pain: Yoga programme (DVD)

https://libraries.phsa.ca/permalink/catalog110181
Kuttner, Leora. Vancouver, BC: BC Children's Hospital , 2001. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
YOUTH FK 550 KUT 2001b
This yoga program was developed for teens with recurrent abdominal pain--particularly Irritable Bowel Syndrome--as part of a research treatment study at BC Children's Hospital, in Vancouver Canada.
Title
Treatment programme for teens with recurrent abdominal pain: Yoga programme (DVD)
Author
Kuttner, Leora
Place
Vancouver, BC
Publisher
BC Children's Hospital
Year Published
2001
Physical Description
DVD; 14:15 min.
Topics
Irritable Bowel Syndrome. Spastic Colon
Yoga
Pain
Pain
Abstract
This yoga program was developed for teens with recurrent abdominal pain--particularly Irritable Bowel Syndrome--as part of a research treatment study at BC Children's Hospital, in Vancouver Canada.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
YOUTH FK 550 KUT 2001b
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Walk like a bear, stand like a tree, run like the wind: cool yoga, stretching and aerobic activities for cool kids ages 6-12

https://libraries.phsa.ca/permalink/catalog108760
Bassett, Carol. [Berkeley, CA]: NUBOD concepts , c2003. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
JUNIOR BC 200 BAS 2003
A book that shows some cool yoga and stretching exercises, plus some outdoor sports that can be played with friends or alone.
Title
Walk like a bear, stand like a tree, run like the wind: cool yoga, stretching and aerobic activities for cool kids ages 6-12
Author
Bassett, Carol
Place
[Berkeley, CA]
Publisher
NUBOD concepts
Year Published
c2003
Physical Description
Hardcover, col. ill.; 40 p.
Topics
Exercise
Exercise Warm-Up. Stretching
Aerobic Exercise
Yoga
Picture Books
Abstract
A book that shows some cool yoga and stretching exercises, plus some outdoor sports that can be played with friends or alone.
ISBN
097404850X
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
JUNIOR BC 200 BAS 2003
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Yoga and breast cancer : a journey to health and healing

https://libraries.phsa.ca/permalink/catalog20093

http://www.r2library.com/Resource/Title/1932603913

Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011. (Book, Ebook) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 K81y 2011
URL Notes
This title was funded by the Order of the Eastern Star, and is licensed for one user at a time.
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 8001 (toll-free) to obtain a username and password from the Library.
Title
Yoga and breast cancer : a journey to health and healing
Author
Kollak, Ingrid
Utz-Billing, Isabell
Place
New York, NY
Publisher
Demos Health
Year Published
2011
Physical Description
xv, 173 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Adaptation, Psychological
Popular Works
ISBN
9781932603910
1932603913
Language
English
Material Type
Book
Ebook
Agency
BC Cancer Agency
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
URL
http://www.r2library.com/Resource/Title/1932603913
URL Notes
This title was funded by the Order of the Eastern Star, and is licensed for one user at a time.
Patients and the public of BC and the Yukon can access this title by calling 1.888.675.8001 x 8001 (toll-free) to obtain a username and password from the Library.
Audience
Patient or Public
Call Number
WP870 K81y 2011
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing
c.1 BC Cancer Agency CN Cancer Info Ctr Available
1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://libraries.phsa.ca/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010
Title
Yoga for anxiety : meditations and practices for calming the body and mind
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Works
ISBN
9781572246515
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 N972 2010
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for breast cancer

https://libraries.phsa.ca/permalink/catalog20159
Hopkins, Denise. Montclair, NJ: Thriving Yoga , [2010]. (Video, DVD) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 H793 2010
Title
Yoga for breast cancer
Alternate Title
From surviving to thriving
Author
Hopkins, Denise
Place
Montclair, NJ
Publisher
Thriving Yoga
Year Published
[2010]
Physical Description
60 minutes
Subjects
Breast Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Stress, Psychological
Social Support
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
WP870 H793 2010
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library AV Room Missing
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available

Yoga for cancer survivors

https://libraries.phsa.ca/permalink/catalog17592
Culos-Reed, S. Nicole, Hately-Aldous, Susi. Calgary, AB: Alberta Cancer Board, Tom Baker Cancer Centre | University of Calgary , 2008. (Video, DVD) — 7 copies, 7 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 Y54 2008 v.1-4
v.1: Introducing the basics ; Connecting to your body and breathing ; v.2: Developing ease, stability, strength and flexibility ; Opening your heart and chest ; v.3: Building relaxed resilence ; Experience meditation in motion ; v.4: Feeling what your body wants
Title
Yoga for cancer survivors
Alternate Title
Yoga thrive : therapeutic yoga for cancer survivors
Author
Culos-Reed, S. Nicole
Hately-Aldous, Susi
Place
Calgary, AB
Publisher
Alberta Cancer Board, Tom Baker Cancer Centre
University of Calgary
Year Published
2008
Physical Description
4 DVD's
Subjects
Neoplasms - rehabilitation
Yoga
Exercise Therapy
Stress, Psychological
Relaxation Techniques
Survivors
Popular Works
Abstract
v.1: Introducing the basics
Connecting to your body and breathing
v.2: Developing ease, stability, strength and flexibility
Opening your heart and chest
v.3: Building relaxed resilence
Experience meditation in motion
v.4: Feeling what your body wants
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ201 Y54 2008 v.1-4
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency CN Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency FVC Cancer Info Ctr Missing
c.1 BC Cancer Agency VC Library AV Room Available
c.2 BC Cancer Agency VC Library AV Room Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Yoga for pain relief

https://libraries.phsa.ca/permalink/catalog111912
McGonigal, Kelly. Oakland, CA: New Harbinger Publications, Inc. , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
FM 820 MCG 2009
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.|Table of Contents
Title
Yoga for pain relief
Subtitle
Simple practices to calm your mind & heal your chronic pain
Author
McGonigal, Kelly
Place
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Year Published
2009
Physical Description
Softcover: 176 p.
Topics
Pain Control-Complementary Therapies
Pain
Yoga
Abstract
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.
Table of Contents:
Chapter 1: Understanding your pain
Chapter 2: Yoga: Reuniting body, mind, and spirit
Chapter 3: Breath
Chapter 4: Befriending the body
Chapter 5: Moving the body
Chapter 6: Relaxation
Chapter 7: Meditation
Chapter 8: Your personal yoga program
ISBN
9781572246898
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
FM 820 MCG 2009
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://libraries.phsa.ca/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 M113 2009
Title
Yoga for pain relief : simple practices to calm your mind and heal your chronic pain
Author
McGonigal, Kelly
Place
Oakland, CA
Publisher
New Harbinger Publications
Year Published
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Works
ISBN
9781572246898
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 M113 2009
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for stress relief

https://libraries.phsa.ca/permalink/catalog21231
Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005. (Video, DVD) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 Y541 2005
Title
Yoga for stress relief
Alternate Title
Stress relief
Author
Deason, Suzanne
Landon, Ted
Place
New York, NY
Publisher
Gaiam Americas, Inc.
Year Published
2005
Physical Description
1 videodisc (65 min.)
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
ISBN
9780766235021
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 Y541 2005
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
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Yoga for you : a step-by-step guide to yoga at home for everybody

https://libraries.phsa.ca/permalink/catalog113465
Fraser, Tara. London: Duncan Baird Publishers , 2001. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 F842 2001
Title
Yoga for you : a step-by-step guide to yoga at home for everybody
Author
Fraser, Tara
Place
London
Publisher
Duncan Baird Publishers
Year Published
2001
Physical Description
144 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Popular Works
ISBN
9781903296103
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 F842 2001
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing
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Yoga in a chair

https://libraries.phsa.ca/permalink/catalog20857
Fournier, Kathleen. Victoria, BC: Kathleen Fournier , 2011. (Video, DVD) — 2 copies, 2 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Call Number
QZ266 F778 2011
Title
Yoga in a chair
Author
Fournier, Kathleen
Place
Victoria, BC
Publisher
Kathleen Fournier
Year Published
2011
Physical Description
34 minutes
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Works
Language
English
Material Type
Video
DVD
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Kelowna Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 F778 2011
c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library AV Room Available

Yoga mama: Prenatal yoga

https://libraries.phsa.ca/permalink/catalog110016

http://www.getfitvideos.com/crunch

Ambandos, Andrea. Troy, MI: Starz Home Entertainment , 2000. (Video) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
GH 100 AMB 2000
Demonstrates a series of poses that focus on breathing, strengthening and stretching muscles to prepare a pregnant mother for the birth-giving process.
Title
Yoga mama: Prenatal yoga
Author
Ambandos, Andrea
Place
Troy, MI
Publisher
Starz Home Entertainment
Year Published
2000
Physical Description
1 DVD: 45 min.
Series
Crunch
Topics
Pregnancy/Childbirth. Obstetrics
Yoga
Abstract
Demonstrates a series of poses that focus on breathing, strengthening and stretching muscles to prepare a pregnant mother for the birth-giving process.
Language
English
Material Type
Video
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
URL
http://www.getfitvideos.com/crunch
Audience
Patient or Public
Call Number
GH 100 AMB 2000
Copy 1 BC Children's and Women's Family Support & Resource Centre Available

Yoganap : restorative poses for deep relaxation

https://libraries.phsa.ca/permalink/catalog21582
Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R422 2005
Title
Yoganap : restorative poses for deep relaxation
Alternate Title
Yoga nap
Author
Rentz, Kristen
Place
Cambridge, MA
Publisher
Da Capo Press
Year Published
2005
Physical Description
xiii, 177 p. : ill. ; 18 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Techniques
Breathing Exercises
Stress, Psychological
Popular Works
ISBN
9781569243503
Language
English
Material Type
Book
Agency
BC Cancer Agency
Location
Victoria Cancer Info Ctr
Audience
Patient or Public
Call Number
QZ266 R422 2005
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga sur chaise: 5 minutes + 1 chaise : La méthode nomade pour retrouver la forme

https://libraries.phsa.ca/permalink/catalog114655
Armange, Claire, Banville, Julie, Rullier, Laurent(Illustrator). Paris, France: Hachette Pratique , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 BAN 2015
Gérer son stress pour une meilleure qualité de vie. Stressé(e) ? Toujours en train de courir ? Le Yoga sur chaise va vous apprendre à gérer votre stress pour une meilleure qualité de vie. Que vous souffriez d'anxiété, de fatigue, de douleurs chroniques, de maux de tête, de dos, d'épaules, de
Title
Yoga sur chaise: 5 minutes + 1 chaise : La méthode nomade pour retrouver la forme
Alternate Title
[Yoga sur chaise: 5 minutes + 1 chaise : La methode nomade pour retrouver la forme]
Author
Armange, Claire
Banville, Julie
Rullier, Laurent(Illustrator)
Place
Paris, France
Publisher
Hachette Pratique
Year Published
2015
Physical Description
Paperback, 255 p., ill.
Topics
Yoga
Stress Reduction Techniques
Abstract
Gérer son stress pour une meilleure qualité de vie. Stressé(e) ? Toujours en train de courir ? Le Yoga sur chaise va vous apprendre à gérer votre stress pour une meilleure qualité de vie. Que vous souffriez d'anxiété, de fatigue, de douleurs chroniques, de maux de tête, de dos, d'épaules, de problèmes de digestion, de concentration et de mémoire, cette nouvelle méthode anti-stress propose des séances de 5, 10 et 15 minutes, faciles à intégrer au quotidien et menant à des résultats concrets, grâce à un plan d'action sur 21 jours. Tout espace, même restreint, permet de réaliser les exercices proposés. Vous n'avez besoin que d'une chaise ! Une méthode de yoga inédite, adaptée à notre époque, qui a déjà fait des émules aux Etats-Unis et au Canada. Une façon efficace de gérer ses émotions et son stress au quotidien.
ISBN
9782012386860
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
CB 500 BAN 2015
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Yoga sur mesure: Maîtrisez votre stress en toute situation!

https://libraries.phsa.ca/permalink/catalog113916
Armange, Claire, Banville, Julie. Paris, France: Larousse , 2015. (Book) — 1 copy, 1 available
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 ARM 2015
À l'aide d'exercices de courte durée, faciles à pratiquer, ce liver va vous aider à faire face aux diverses situations de la vie générant du stress pour rester en bonne santé et améliorer votre bien-être.
Title
Yoga sur mesure: Maîtrisez votre stress en toute situation!
Alternate Title
[Yoga sur mesure: Maitrisez votre stress en toute situation!]
Author
Armange, Claire
Banville, Julie
Place
Paris, France
Publisher
Larousse
Year Published
2015
Physical Description
Paperback, 192 p.
Topics
Yoga
Stress Reduction Techniques
Stress Reduction
Abstract
À l'aide d'exercices de courte durée, faciles à pratiquer, ce liver va vous aider à faire face aux diverses situations de la vie générant du stress pour rester en bonne santé et améliorer votre bien-être.
ISBN
9782035879790
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
CB 500 ARM 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre Missing
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Yoga tout: Le yoga des aînés

https://libraries.phsa.ca/permalink/catalog114414
Morency, Carole, Hervé-Cauchy, Francine. Montreal, QC: Les Éditions de l'Homme , 2011. (Kit) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
EG 740 MOR 2011
La pratique du yoga n'est pas exclusivement réservée aux personnes plus souples ou plus fortes que la moyenne. Il existe un yoga spécialement adapté pour les personnes âgées de 70 ans et plus. Ce livre propose des exercices de yoga sur chaise qui vous permettront de profiter des bienfaits de cette
Title
Yoga tout: Le yoga des aînés
Alternate Title
[Yoga tout: Le yoga des aines]
Author
Morency, Carole
Hervé-Cauchy, Francine
Place
Montreal, QC
Publisher
Les Éditions de l'Homme
Year Published
2011
Physical Description
Paperback, 128 p., ill.
DVD
Topics
Complementary Therapies
Bodywork Therapies
Yoga
Abstract
La pratique du yoga n'est pas exclusivement réservée aux personnes plus souples ou plus fortes que la moyenne. Il existe un yoga spécialement adapté pour les personnes âgées de 70 ans et plus. Ce livre propose des exercices de yoga sur chaise qui vous permettront de profiter des bienfaits de cette discipline à votre rythme et en toute sécurité. Chaque posture contribuera à vous faire acquérir plus d'assurance, d'équilibre et de souplesse et à vous assurer de tout le tonus nécessaire au maintien de vos activités quotidiennes. Complétée par des techniques de respiration, de visualisation et de relaxation, cette séance de yoga adaptée vous invite à renouer avec vos richesses intérieures et à profiter en toute sérénité des précieuses années qui s'offrent à vous! Grâce aux photos et au DVD inclus dans cet ouvrage, le yoga n'aura plus aucun secret pour vous. Alors, à vos chaises et mettez le cap sur le bien-être et la vitalité!
ISBN
9782761930734
Language
French
Material Type
Kit
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
EG 740 MOR 2011
copy 1 BC Children's and Women's Family Support & Resource Centre Available
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Yoga Zone gentle yoga for beginners

https://libraries.phsa.ca/permalink/catalog13915
Matki, Charles, Yoga Zone. Port Washington, N.Y.: KOCH Vision , 2003. (Video, VHS) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Call Number
QZ266 Y54 2003
Title
Yoga Zone gentle yoga for beginners
Alternate Title
Gentle yoga for beginners
Author
Matki, Charles
Yoga Zone
Place
Port Washington, N.Y.
Publisher
KOCH Vision
Year Published
2003
Physical Description
1/2 inch : colour ; 40 minutes
Subjects
Yoga - popular works - videocassettes
Exercise Therapy - popular works - videocassettes
Relaxation Techniques - popular works - videocassettes
Stress, Psychological - popular works - videocassettes
Language
English
Material Type
Video
VHS
Agency
BC Cancer Agency
Location
Vancouver Library AV Room
Audience
Patient or Public
Call Number
QZ266 Y54 2003
c.1 BC Cancer Agency VC Library AV Room Available

Yogito: Un yoga pour l'enfant

https://libraries.phsa.ca/permalink/catalog114022
Giammarinaro, Martine, Lamure, Dominique. Montreal, QC: Les Editions de L'Homme , 2015. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Call Number
BC 200 GIA 2015
Que ce soit à l'école ou devant l'écran, les enfants passent chaque jour plusieurs heures en position assise. De plus, un emploi du temps surchargé les oblige souvent à composer avec une dose importante de stress. Adaptée aux besoins des jeunes, la pratique du yoga les aide à prendre conscience de
Title
Yogito: Un yoga pour l'enfant
Subtitle
Guide pour les parents et les enseignants
Author
Giammarinaro, Martine
Lamure, Dominique
Place
Montreal, QC
Publisher
Les Editions de L'Homme
Year Published
2015
Physical Description
Softcover, 128 p.
Topics
Yoga
Abstract
Que ce soit à l'école ou devant l'écran, les enfants passent chaque jour plusieurs heures en position assise. De plus, un emploi du temps surchargé les oblige souvent à composer avec une dose importante de stress. Adaptée aux besoins des jeunes, la pratique du yoga les aide à prendre conscience de leur corps et à en libérer les tensions, à éveiller leur esprit, à stimuler leur imagination et à favoriser leur relaxation. Destiné aux enfants de 6 à 14 ans, cet ouvrage propose des postures, des exercices de respiration et de relaxation, dans une approche ludique qui leur permettra d'intégrer la pratique du yoga en toute simplicité.
ISBN
9782761942379
Language
French
Material Type
Book
Agency
BC Children's and Women's
Location
Family Support & Resource Centre
Audience
Patient or Public
Call Number
BC 200 GIA 2015
Copy 1 BC Children's and Women's Family Support & Resource Centre Available
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You are a lion! And other fun Yoga poses

https://libraries.phsa.ca/permalink/catalog112144
Yoo, Taeeun. New York, NY: The Penguin Group , 2012. (Book) — 1 copy, 1 available
Audience
Patient or Public
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Call Number
BRAILLE JUNIOR FH 300 YOO 2012
With simple instructions and bright, clear illustrations of playful animal poses, the book introduces young children to the joy of yoga. Contains some braille wording.
Title
You are a lion! And other fun Yoga poses
Author
Yoo, Taeeun
Place
New York, NY
Publisher
The Penguin Group
Year Published
2012
Physical Description
Hardcover: print and braille; 32 p.
Topics
Picture Books
Yoga
Vision/Vision Disorders. Visual Impairments
Visual Impairment
Abstract
With simple instructions and bright, clear illustrations of playful animal poses, the book introduces young children to the joy of yoga. Contains some braille wording.
ISBN
978-0-399-25602-8
Language
English
Material Type
Book
Agency
BC Children's and Women's
Location
Sunny Hill Education Resource Centre
Audience
Patient or Public
Call Number
BRAILLE JUNIOR FH 300 YOO 2012
Copy 1 BC Children's and Women's Sunny Hill Education Resource Centre Available
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