Boost : the science of recharging yourself in an age of unrelenting demands
https://libraries.phsa.ca/permalink/catalog121346
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1832023
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018. (Ebook)- Audience
- Professional
- Agency
- BC Cancer Agency
- Location
- Internet
- URL Notes
- This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Table of contents: ; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
- Title
- Boost : the science of recharging yourself in an age of unrelenting demands
- Author
- Gruman, Jamie A.
- Healey, Deirdre
- Place
- Charlotte, NC
- Publisher
- Information Age Publishing
- Year Published
- 2018
- Series
- EBSCOhost eBook
- Subjects
- Stress, Psychological - prevention & control
- Adaptation, Psychological
- Burnout, Psychological - prevention & control
- Work-Life Balance
- Abstract
- Table of contents:
- 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
- ISBN
- 9781641133029
- 9781641133043
- 9781641133036
- Language
- English
- Material Type
- Ebook
- Agency
- BC Cancer Agency
- Location
- Internet
- URL Notes
- This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
- Audience
- Professional
