Worry less, live more : the mindful way through anxiety workbook
https://libraries.phsa.ca/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth.
New York, NY:
The Guilford Press
, 2016.
(Book)
—
3 copies, 2 available
- Audience
- Patient or Public
- Agency
- BC Cancer Agency
- Location
- Vancouver Library
- Abbotsford Cancer Info Ctr
- Vancouver Cancer Info Ctr
- Call Number
- WM172 O76 2016
- Title
- Worry less, live more : the mindful way through anxiety workbook
- Place
- New York, NY
- Publisher
- The Guilford Press
- Year Published
- 2016
- Physical Description
- viii, 276 p. : ill. ; 27 cm.
- Subjects
- Anxiety disorders - therapy
- Phobic disorders - therapy
- Relaxation Therapy
- Cognitive Behavioral Therapy - methods
- Mindfulness
- Self Care
- Popular Works
- ISBN
- 9781462525454
- Language
- English
- Material Type
- Book
- Agency
- BC Cancer Agency
- Location
- Vancouver Library
- Abbotsford Cancer Info Ctr
- Vancouver Cancer Info Ctr
- Audience
- Patient or Public
- Call Number
- WM172 O76 2016
| c.1 | BC Cancer Agency | ARHCC Cancer Info Ctr | Available | |
| c.1 | BC Cancer Agency | VAN Cancer Info Ctr | Available | |
| c.1 | BC Cancer Agency | VAN Library | On Loan, due April 21, 2020 |
