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    Worry less, live more : the mindful way through anxiety workbook

    https://libraries.phsa.ca/permalink/catalog121783
    Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016. (Book) — 3 copies, 3 available
    Audience
    Patient or Public
    Agency
    BC Cancer Agency
    Location
    Vancouver Library
    Abbotsford Cancer Info Ctr
    Vancouver Cancer Info Ctr
    Call Number
    WM172 O76 2016
    URL Notes
    This resource was purchased with a donation from the Order of the Eastern Star.
    Title
    Worry less, live more : the mindful way through anxiety workbook
    Author
    Orsillo, Susan M.
    Roemer, Lizabeth
    Place
    New York, NY
    Publisher
    The Guilford Press
    Year Published
    2016
    Physical Description
    viii, 276 p. : ill. ; 27 cm.
    Subjects
    Anxiety disorders - therapy
    Phobic disorders - therapy
    Relaxation Therapy
    Cognitive Behavioral Therapy - methods
    Mindfulness
    Self Care
    Popular Works
    ISBN
    9781462525454
    Language
    English
    Material Type
    Book
    Agency
    BC Cancer Agency
    Location
    Vancouver Library
    Abbotsford Cancer Info Ctr
    Vancouver Cancer Info Ctr
    URL Notes
    This resource was purchased with a donation from the Order of the Eastern Star.
    Audience
    Patient or Public
    Call Number
    WM172 O76 2016
    c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
    c.1 BC Cancer Agency VAN Cancer Info Ctr Available
    c.1 BC Cancer Agency VAN Library Available
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