Heartmindfulness : a guided meditation
https://libraries.phsa.ca/permalink/catalog18128
https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. Vancouver, BC: British Columbia Cancer Agency, Vancouver Centre , 2009. (Audio, CD, Online) — 23 copies, 23 available- Audience
- Patient or Public
- Recommended
- Agency
- BC Cancer Agency
- Location
- Vancouver Library
- Vancouver Cancer Info Ctr
- Kelowna Cancer Info Ctr
- Surrey Cancer Info Ctr
- Victoria Cancer Info Ctr
- Abbotsford Cancer Info Ctr
- Prince George Cancer Info Ctr
- Internet
- Call Number
- QZ266 H436s 2009
- URL Notes
- This CD is available for streaming from SoundCloud.com
This CD encourages listeners to deepen their awareness, discover ; innate wisdom and find new ways of seeing in order to participate ; more fully in their lives. Mindfulness includes qualities of gentleness, ; openness, letting go, patience and loving kindness. It focuses on ; embracing the present…
- Title
- Heartmindfulness : a guided meditation
- Alternate Title
- Heart mindfulness : a guided meditation
- Place
- Vancouver, BC
- Publisher
- British Columbia Cancer Agency, Vancouver Centre
- Year Published
- 2009
- Physical Description
- 40 minutes
- Abstract
- This CD encourages listeners to deepen their awareness, discover
- innate wisdom and find new ways of seeing in order to participate
- more fully in their lives. Mindfulness includes qualities of gentleness,
- openness, letting go, patience and loving kindness. It focuses on
- embracing the present moment as the only time we have to perceive
- and learn and grow.
- Breath work
- Body scan
- Affirmations/imagery
- Loving kindness
- Notes
- Streaming audio available at SoundCloud.com
- Language
- English
- Material Type
- Audio
- CD
- Online
- Agency
- BC Cancer Agency
- Location
- Vancouver Library
- Vancouver Cancer Info Ctr
- Kelowna Cancer Info Ctr
- Surrey Cancer Info Ctr
- Victoria Cancer Info Ctr
- Abbotsford Cancer Info Ctr
- Prince George Cancer Info Ctr
- Internet
- URL Notes
- This CD is available for streaming from SoundCloud.com
- Audience
- Patient or Public
- Recommended
- Call Number
- QZ266 H436s 2009
| c.1 | BC Cancer Agency | ARHCC Cancer Info Ctr | Available | |
| c.1 | BC Cancer Agency | PG Cancer Info Ctr | Available | |
| c.2 | BC Cancer Agency | PG Cancer Info Ctr | Available | |
| c.1 | BC Cancer Agency | KEL Cancer Info Ctr | Available | |
| c.2 | BC Cancer Agency | KEL Cancer Info Ctr | Available | |
| c.1 | BC Cancer Agency | SUR Cancer Info Ctr | Available | |
| c.2 | BC Cancer Agency | SUR Cancer Info Ctr | Available | |
| c.1 | BC Cancer Agency | VAN Cancer Info Ctr | Available | |
| c.2 | BC Cancer Agency | VAN Cancer Info Ctr | Available | |
| c.3 | BC Cancer Agency | VAN Cancer Info Ctr | Available | |
| c.1 | BC Cancer Agency | VC Library Relax | Available | |
| c.2 | BC Cancer Agency | VC Library Relax | Available | |
| c.3 | BC Cancer Agency | VC Library Relax | Available | |
| c.4 | BC Cancer Agency | VC Library Relax | Available | |
| c.5 | BC Cancer Agency | VC Library Relax | Available | |
| c.6 | BC Cancer Agency | VC Library Relax | Available | |
| c.7 | BC Cancer Agency | VC Library Relax | Available | |
| c.8 | BC Cancer Agency | VC Library Relax | Available | |
| c.9 | BC Cancer Agency | VC Library Relax | Available | |
| c.1 | BC Cancer Agency | VIC Cancer Info Ctr | Available | |
| c.3 | BC Cancer Agency | VIC Cancer Info Ctr | Available | |
| c.2 | BC Cancer Agency | ARHCC Cancer Info Ctr | Available | |
| c.2 | BC Cancer Agency | VIC Cancer Info Ctr | Available |