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    Heartmindfulness : a guided meditation

    https://libraries.phsa.ca/permalink/catalog18128

    https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

    Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. Vancouver, BC: British Columbia Cancer Agency, Vancouver Centre , 2009. (Audio, CD, Online) — 23 copies, 23 available
    Audience
    Patient or Public
    Recommended
    Agency
    BC Cancer Agency
    Location
    Vancouver Library
    Vancouver Cancer Info Ctr
    Kelowna Cancer Info Ctr
    Surrey Cancer Info Ctr
    Victoria Cancer Info Ctr
    Abbotsford Cancer Info Ctr
    Prince George Cancer Info Ctr
    Internet
    Call Number
    QZ266 H436s 2009
    URL Notes
    This CD is available for streaming from SoundCloud.com
    This CD encourages listeners to deepen their awareness, discover ; innate wisdom and find new ways of seeing in order to participate ; more fully in their lives. Mindfulness includes qualities of gentleness, ; openness, letting go, patience and loving kindness. It focuses on ; embracing the present…
    Title
    Heartmindfulness : a guided meditation
    Alternate Title
    Heart mindfulness : a guided meditation
    Author
    Sample, Sarah
    Foran, Sydney
    Flood, Karen
    Nicholson, Kathryn
    Place
    Vancouver, BC
    Publisher
    British Columbia Cancer Agency, Vancouver Centre
    Year Published
    2009
    Physical Description
    40 minutes
    Subjects
    Relaxation Therapy
    Meditation
    Imagery (Psychotherapy)
    Music Therapy
    Popular Works
    Abstract
    This CD encourages listeners to deepen their awareness, discover
    innate wisdom and find new ways of seeing in order to participate
    more fully in their lives. Mindfulness includes qualities of gentleness,
    openness, letting go, patience and loving kindness. It focuses on
    embracing the present moment as the only time we have to perceive
    and learn and grow.
    Breath work
    Body scan
    Affirmations/imagery
    Loving kindness
    Notes
    Streaming audio available at SoundCloud.com
    Language
    English
    Material Type
    Audio
    CD
    Online
    Agency
    BC Cancer Agency
    Location
    Vancouver Library
    Vancouver Cancer Info Ctr
    Kelowna Cancer Info Ctr
    Surrey Cancer Info Ctr
    Victoria Cancer Info Ctr
    Abbotsford Cancer Info Ctr
    Prince George Cancer Info Ctr
    Internet
    URL
    https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation
    URL Notes
    This CD is available for streaming from SoundCloud.com
    Audience
    Patient or Public
    Recommended
    Call Number
    QZ266 H436s 2009
    c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
    c.1 BC Cancer Agency PG Cancer Info Ctr Available
    c.2 BC Cancer Agency PG Cancer Info Ctr Available
    c.1 BC Cancer Agency KEL Cancer Info Ctr Available
    c.2 BC Cancer Agency KEL Cancer Info Ctr Available
    c.1 BC Cancer Agency SUR Cancer Info Ctr Available
    c.2 BC Cancer Agency SUR Cancer Info Ctr Available
    c.1 BC Cancer Agency VAN Cancer Info Ctr Available
    c.2 BC Cancer Agency VAN Cancer Info Ctr Available
    c.3 BC Cancer Agency VAN Cancer Info Ctr Available
    c.1 BC Cancer Agency VC Library Relax Available
    c.2 BC Cancer Agency VC Library Relax Available
    c.3 BC Cancer Agency VC Library Relax Available
    c.4 BC Cancer Agency VC Library Relax Available
    c.5 BC Cancer Agency VC Library Relax Available
    c.6 BC Cancer Agency VC Library Relax Available
    c.7 BC Cancer Agency VC Library Relax Available
    c.8 BC Cancer Agency VC Library Relax Available
    c.9 BC Cancer Agency VC Library Relax Available
    c.1 BC Cancer Agency VIC Cancer Info Ctr Available
    c.2 BC Cancer Agency VIC Cancer Info Ctr Available
    c.3 BC Cancer Agency VIC Cancer Info Ctr Available
    c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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